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Receta Passion Fruit Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 ounce lemon gelatin pwdr
3 x egg whites whipped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
cake
51.74g
cake
2.83g
vanilla extract
0.84g
egg whites
0.0g
water
17.77g
olive oil
1.35g
passion fruit juice
17.01g
sugar
24.0g
lemon juice
4.58g
water
5.93g
Total Per Serving Total for Recipe
Protein (g) 2.28 0.12 0.0 n/a 0.0 0.0 0.07 0.0 0.02 0.0 2.49 24.9
Total Fat (g) 6.0 0.33 0.0 n/a 0.0 1.35 0.01 0.02 0.0 0.0 7.71 77.1
Carbohydrates (g) 40.41 2.21 0.11 n/a 0.0 0.0 2.31 23.9 0.39 0.0 69.34 693.4
Ash (g) 1.19 0.07 0.0 n/a 0.02 0.0 0.06 0.0 0.01 0.01 1.35 13.5
Calories (kcal) 223.512 12.234 2.419 n/a 0.0 11.934 8.675 93.36 1.144 0.0 353.279 3532.79
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.41 n/a n/a 0.41 4.1
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.3 3.0
Water (g) 1.91 0.1 0.44 n/a 17.76 0.0 14.56 0.07 4.15 5.92 44.92 449.2
Caffeine (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 0.11 n/a 0.0 0.0 2.28 23.5 0.11 0.0 25.99 259.9
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.7 7.0
Calcium (mg) 69.848 3.823 0.092 n/a 0.533 0.014 0.68 0.24 0.32 0.178 75.728 757.28
Iron (mg) 0.25 0.01 0.0 n/a 0.0 0.01 0.04 0.0 0.0 0.0 0.32 3.2
Magnesium (mg) 5.174 0.283 0.101 n/a 0.178 0.0 2.892 0.0 0.275 0.059 8.961 89.61
Phosphorus (mg) 160.391 8.779 0.05 n/a 0.0 0.0 2.211 0.0 0.275 0.0 171.706 1717.06
Potassium (mg) 42.426 2.322 1.243 n/a 0.0 0.014 47.288 0.48 5.673 0.0 99.446 994.46
Sodium (mg) 339.925 18.606 0.076 n/a 0.711 0.027 1.021 0.24 0.046 0.237 360.888 3608.88
Zinc (mg) 0.14 0.01 0.0 n/a 0.0 0.0 0.01 0.0 0.0 0.0 0.16 1.6
Copper (mg) 0.036 0.002 0.001 n/a 0.002 0.0 0.009 0.0 0.001 0.001 0.051 0.51
Manganese (mg) 0.098 0.005 0.002 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.106 1.06
Selenium (mcg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.2 2.0
Vitamin A, IU (IU) 0.517 0.028 0.0 n/a 0.0 0.0 121.962 0.0 0.915 0.0 123.422 1234.22
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 0.0 0.0 6.124 0.0 0.046 0.0 6.169 61.69
Beta Carotene (mcg) n/a n/a 0.0 n/a 0.0 0.0 71.272 0.0 0.137 0.0 71.409 714.09
Vitamin E (mg) n/a n/a 0.0 n/a 0.0 0.19 0.0 0.0 0.01 0.0 0.2 2.0
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.412 0.0 0.412 4.12
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.1
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 n/a 0.0 0.0 5.1 0.0 2.1 0.0 7.3 73.0
Thiamin (mg) 0.041 0.002 0.0 n/a 0.0 0.0 0.0 0.0 0.001 0.0 0.045 0.45
Riboflavin (mg) 0.026 0.001 0.001 n/a 0.0 0.0 0.022 0.005 0.0 0.0 0.055 0.55
Niacin (mg) 0.16 0.009 0.004 n/a 0.0 0.0 0.248 0.0 0.005 0.0 0.426 4.26
Pantothenic acid (mg) 0.186 0.01 0.0 n/a 0.0 0.0 n/a 0.0 0.005 0.0 0.201 2.01
Vitamin B-6 (mg) 0.041 0.002 0.0 n/a 0.0 0.0 0.009 0.0 0.002 0.0 0.055 0.55
Folate (mcg) 4.657 0.255 0.0 n/a 0.0 0.0 1.191 0.0 0.595 0.0 6.697 66.97
Vitamin B-12 (mcg) 0.05 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.5
Choline (mg) n/a n/a n/a n/a 0.0 0.0 0.7 0.0 0.2 0.0 0.9 9.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.031 0.002 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.033 0.33
Threonine (g) 0.072 0.004 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.076 0.76
Isoleucine (g) 0.098 0.005 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.104 1.04
Leucine (g) 0.171 0.009 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.18 1.8
Lysine (g) 0.103 0.006 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.109 1.09
Methionine (g) 0.041 0.002 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.044 0.44
Cystine (g) 0.041 0.002 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.044 0.44
Phenylalanine (g) 0.103 0.006 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.109 1.09
Tyrosine (g) 0.072 0.004 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.076 0.76
Valine (g) 0.109 0.006 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.115 1.15
Arginine (g) 0.083 0.005 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.087 0.87
Histidine (g) 0.047 0.003 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.049 0.49
Alanine (g) 0.067 0.004 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.071 0.71
Aspartic acid (g) 0.114 0.006 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.12 1.2
Glutamic acid (g) 0.667 0.037 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.704 7.04
Glycine (g) 0.067 0.004 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.071 0.71
Proline (g) 0.238 0.013 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.251 2.51
Serine (g) 0.119 0.007 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.126 1.26
Cholesterol (mg) 1.035 0.057 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.091 10.91
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.9 0.049 0.0 n/a 0.0 0.186 0.0 0.005 0.0 0.0 1.141 11.41
Phytosterols (mg) n/a n/a n/a n/a n/a 2.984 n/a n/a n/a n/a 2.984 29.84
Monounsaturated Fat (g) 2.515 0.138 0.0 n/a 0.0 0.985 0.002 0.007 0.0 0.0 3.646 36.46
Polyunsaturated (g) 2.266 0.124 0.0 n/a 0.0 0.142 0.005 0.012 0.0 0.0 2.549 25.49