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Receta Passion Fruit Frozen Yogurt Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Greek-style yogurt (I used low fat yogurt)
strained
with seeds for decoration
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		yogurt
735.0g 		sugar
150.0g 		vanilla essence
4.2g 		passion fruit
88.5g 		passion fruit
14.75g 		Total Per Serving Total for Recipe
Protein (g) 25.5 0.0 0.0 1.95 0.32 27.78 27.78
Total Fat (g) 23.89 0.0 0.0 0.62 0.1 24.61 24.61
Carbohydrates (g) 34.25 149.97 0.6 20.69 3.45 208.97 208.97
Ash (g) 5.29 0.0 0.0 n/a n/a 5.29 5.29
Calories (kcal) 448.35 580.5 2.352 85.845 14.308 1131.355 1131.355
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 646.07 0.05 3.59 64.54 10.76 725.0 725.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 34.25 149.87 0.6 9.91 1.65 196.28 196.28
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 9.2 1.5 10.7 10.7
Calcium (mg) 889.35 1.5 0.126 10.62 1.77 903.366 903.366
Iron (mg) 0.37 0.02 0.0 1.42 0.24 2.04 2.04
Magnesium (mg) 88.2 0.0 0.042 25.665 4.278 118.185 118.185
Phosphorus (mg) 698.25 0.0 0.0 60.18 10.03 768.46 768.46
Potassium (mg) 1139.25 3.0 0.0 307.98 51.33 1501.56 1501.56
Sodium (mg) 338.1 0.0 0.126 24.78 4.13 367.136 367.136
Zinc (mg) 4.34 0.0 0.0 0.09 0.01 4.44 4.44
Copper (mg) 0.074 0.0 0.0 0.08 0.013 0.166 0.166
Manganese (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Selenium (mcg) 16.2 0.9 0.0 0.5 0.1 17.7 17.7
Vitamin A, IU (IU) 727.65 0.0 0.0 n/a n/a 727.65 727.65
Retinol (mcg) 198.45 0.0 0.0 0.0 0.0 198.45 198.45
Vitamin A, RAE (mcg_RAE) 198.45 0.0 0.0 56.64 9.44 264.53 264.53
Beta Carotene (mcg) 36.75 0.0 0.0 657.555 109.593 803.898 803.898
Vitamin E (mg) 0.44 0.0 0.0 0.02 0.0 0.46 0.46
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 3.7 0.0 0.0 26.6 4.4 34.7 34.7
Thiamin (mg) 0.221 0.0 0.0 0.0 0.0 0.221 0.221
Riboflavin (mg) 1.029 0.03 0.001 0.115 0.019 1.194 1.194
Niacin (mg) 0.588 0.0 0.005 1.328 0.221 2.142 2.142
Pantothenic acid (mg) 2.867 0.0 0.0 n/a n/a 2.867 2.867
Vitamin B-6 (mg) 0.221 0.0 0.0 0.089 0.015 0.324 0.324
Folate (mcg) 51.45 0.0 0.0 12.39 2.065 65.905 65.905
Vitamin B-12 (mcg) 2.72 0.0 0.0 0.0 0.0 2.72 2.72
Choline (mg) 111.7 0.0 0.0 6.7 1.1 119.6 119.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.147 n/a n/a n/a n/a 0.147 0.147
Threonine (g) 1.029 n/a n/a n/a n/a 1.029 1.029
Isoleucine (g) 1.397 n/a n/a n/a n/a 1.397 1.397
Leucine (g) 2.573 n/a n/a n/a n/a 2.573 2.573
Lysine (g) 2.279 n/a n/a n/a n/a 2.279 2.279
Methionine (g) 0.735 n/a n/a n/a n/a 0.735 0.735
Cystine (g) 0.221 n/a n/a n/a n/a 0.221 0.221
Phenylalanine (g) 1.397 n/a n/a n/a n/a 1.397 1.397
Tyrosine (g) 1.323 n/a n/a n/a n/a 1.323 1.323
Valine (g) 2.132 n/a n/a n/a n/a 2.132 2.132
Arginine (g) 0.735 n/a n/a n/a n/a 0.735 0.735
Histidine (g) 0.662 n/a n/a n/a n/a 0.662 0.662
Alanine (g) 1.103 n/a n/a n/a n/a 1.103 1.103
Aspartic acid (g) 2.058 n/a n/a n/a n/a 2.058 2.058
Glutamic acid (g) 4.998 n/a n/a n/a n/a 4.998 4.998
Glycine (g) 0.588 n/a n/a n/a n/a 0.588 0.588
Proline (g) 3.014 n/a n/a n/a n/a 3.014 3.014
Serine (g) 1.617 n/a n/a n/a n/a 1.617 1.617
Cholesterol (mg) 95.55 0.0 0.0 0.0 0.0 95.55 95.55
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 15.435 0.0 0.0 0.053 0.009 15.497 15.497
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 6.542 0.0 0.0 0.08 0.013 6.634 6.634
Polyunsaturated (g) 0.662 0.0 0.0 0.363 0.06 1.085 1.085