Receta Passion Fruit Meringue Tartlets - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Prebaked tartlet shells - (4" dia) see * Note
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		egg yolks
19.83g 		eggs
16.43g 		sugar
25.0g 		passion fruit juice
30.88g 		egg whites
33.0g 		sugar
50.0g 		Total Per Serving Total for Recipe
Protein (g) 3.15 2.07 0.0 0.12 3.6 0.0 8.93 53.58
Total Fat (g) 5.26 1.63 0.0 0.02 0.06 0.0 6.97 41.82
Carbohydrates (g) 0.71 0.13 25.0 4.2 0.24 49.99 80.26 481.56
Ash (g) 0.34 0.14 0.0 0.1 0.21 0.0 0.79 4.74
Calories (kcal) 62.872 23.49 96.75 15.746 15.84 193.5 408.198 2449.188
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 0.02 n/a n/a 0.02 n/a 0.06 0.36
Glucose (dextrose) (g) 0.04 0.03 n/a n/a 0.11 n/a 0.18 1.08
Fructose (g) 0.01 0.02 n/a n/a 0.02 n/a 0.06 0.36
Lactose (g) 0.01 0.02 n/a n/a 0.02 n/a 0.06 0.36
Maltose (g) 0.01 0.02 n/a n/a 0.02 n/a 0.06 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.37 12.46 0.01 26.44 28.9 0.02 78.19 469.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.13 24.98 4.14 0.23 49.96 79.54 477.24
Galactose (g) 0.01 0.02 n/a n/a 0.02 n/a 0.06 0.36
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.6
Calcium (mg) 25.585 8.706 0.25 1.235 2.31 0.5 38.586 231.516
Iron (mg) 0.54 0.3 0.0 0.07 0.03 0.01 0.95 5.7
Magnesium (mg) 0.992 1.971 0.0 5.249 3.63 0.0 11.842 71.052
Phosphorus (mg) 77.35 31.375 0.0 4.014 4.95 0.0 117.689 706.134
Potassium (mg) 21.618 22.012 0.5 85.833 53.79 1.0 184.753 1108.518
Sodium (mg) 9.52 22.997 0.0 1.853 54.78 0.0 89.15 534.9
Zinc (mg) 0.46 0.18 0.0 0.02 0.01 0.0 0.66 3.96
Copper (mg) 0.016 0.016 0.0 0.015 0.007 0.0 0.054 0.324
Manganese (mg) 0.012 0.007 0.0 n/a 0.003 0.0 0.022 0.132
Selenium (mcg) 11.1 5.2 0.2 0.0 6.6 0.3 23.4 140.4
Vitamin A, IU (IU) 285.997 79.998 0.0 221.374 0.0 0.0 587.368 3524.208
Retinol (mcg) 73.582 22.833 0.0 0.0 0.0 0.0 96.415 578.49
Vitamin A, RAE (mcg_RAE) 75.565 22.997 0.0 11.115 0.0 0.0 109.677 658.062
Beta Carotene (mcg) 17.453 1.643 0.0 129.366 0.0 0.0 148.462 890.772
Vitamin E (mg) 0.51 0.16 0.0 0.0 0.0 0.0 0.67 4.02
Vitamin D (IU) 21.222 5.749 n/a n/a 0.0 n/a 26.971 161.826
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 216.977 54.372 0.0 0.0 0.0 0.0 271.349 1628.094
Tocopherol, beta (mg) 0.01 0.0 n/a n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.26 0.08 n/a n/a n/a n/a 0.35 2.1
Tocopherol, delta (mg) 0.01 0.0 n/a n/a n/a n/a 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.0 9.2 0.0 0.0 9.2 55.2
Thiamin (mg) 0.036 0.011 0.0 0.0 0.0 0.0 0.047 0.282
Riboflavin (mg) 0.105 0.079 0.005 0.04 0.145 0.01 0.384 2.304
Niacin (mg) 0.004 0.011 0.0 0.451 0.036 0.0 0.503 3.018
Pantothenic acid (mg) 0.593 0.237 0.0 n/a 0.063 0.0 0.892 5.352
Vitamin B-6 (mg) 0.069 0.023 0.0 0.015 0.003 0.0 0.111 0.666
Folate (mcg) 28.957 7.721 0.0 2.161 1.32 0.0 40.158 240.948
Vitamin B-12 (mcg) 0.39 0.21 0.0 0.0 0.03 0.0 0.63 3.78
Choline (mg) 135.3 41.2 0.0 1.2 0.4 0.0 178.2 1069.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.036 0.028 n/a n/a 0.043 n/a 0.107 0.642
Threonine (g) 0.137 0.092 n/a n/a 0.149 n/a 0.377 2.262
Isoleucine (g) 0.173 0.11 n/a n/a 0.218 n/a 0.5 3.0
Leucine (g) 0.278 0.179 n/a n/a 0.337 n/a 0.793 4.758
Lysine (g) 0.242 0.149 n/a n/a 0.267 n/a 0.659 3.954
Methionine (g) 0.075 0.062 n/a n/a 0.132 n/a 0.27 1.62
Cystine (g) 0.052 0.044 n/a n/a 0.096 n/a 0.192 1.152
Phenylalanine (g) 0.135 0.112 n/a n/a 0.228 n/a 0.474 2.844
Tyrosine (g) 0.135 0.082 n/a n/a 0.152 n/a 0.369 2.214
Valine (g) 0.188 0.141 n/a n/a 0.267 n/a 0.597 3.582
Arginine (g) 0.218 0.135 n/a n/a 0.215 n/a 0.567 3.402
Histidine (g) 0.083 0.051 n/a n/a 0.096 n/a 0.23 1.38
Alanine (g) 0.167 0.122 n/a n/a 0.231 n/a 0.519 3.114
Aspartic acid (g) 0.307 0.218 n/a n/a 0.403 n/a 0.928 5.568
Glutamic acid (g) 0.391 0.276 n/a n/a 0.512 n/a 1.178 7.068
Glycine (g) 0.097 0.071 n/a n/a 0.135 n/a 0.303 1.818
Proline (g) 0.129 0.084 n/a n/a 0.145 n/a 0.358 2.148
Serine (g) 0.264 0.159 n/a n/a 0.264 n/a 0.687 4.122
Cholesterol (mg) 244.743 69.485 0.0 0.0 0.0 0.0 314.228 1885.368
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.894 0.509 0.0 0.0 0.0 0.0 2.403 14.418
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.328 0.626 0.0 0.003 0.0 0.0 2.957 17.742
Polyunsaturated (g) 0.833 0.223 0.0 0.009 0.0 0.0 1.066 6.396