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Receta Passover Almond Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Egg whites
    ds Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
almonds
57.0g
egg whites
0.0g
sugar
150.0g
vanilla sugar
4.93g
Total Per Serving Total for Recipe
Protein (g) 12.1 n/a 0.0 0.25 12.35 12.35
Total Fat (g) 28.17 n/a 0.0 1.04 29.21 29.21
Carbohydrates (g) 12.35 n/a 149.97 3.35 165.67 165.67
Ash (g) 1.7 n/a 0.0 0.06 1.76 1.76
Calories (kcal) 327.75 n/a 580.5 23.565 931.815 931.815
Starch (g) 0.42 n/a n/a n/a 0.42 0.42
Sucrose (g) 2.05 n/a n/a n/a 2.05 2.05
Glucose (dextrose) (g) 0.07 n/a n/a n/a 0.07 0.07
Fructose (g) 0.05 n/a n/a n/a 0.05 0.05
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.02 n/a n/a n/a 0.02 0.02
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 2.68 n/a 0.05 0.24 2.96 2.96
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 2.22 n/a 149.87 1.86 153.94 153.94
Galactose (g) 0.03 n/a n/a n/a 0.03 0.03
Dietary Fiber (g) 7.0 n/a 0.0 0.0 7.0 7.0
Calcium (mg) 150.48 n/a 1.5 1.035 153.015 153.015
Iron (mg) 2.12 n/a 0.02 0.11 2.24 2.24
Magnesium (mg) 152.76 n/a 0.0 0.592 153.352 153.352
Phosphorus (mg) 275.88 n/a 0.0 3.944 279.824 279.824
Potassium (mg) 401.85 n/a 3.0 3.106 407.956 407.956
Sodium (mg) 0.57 n/a 0.0 17.6 18.17 18.17
Zinc (mg) 1.76 n/a 0.0 0.02 1.78 1.78
Copper (mg) 0.57 n/a 0.0 0.003 0.573 0.573
Manganese (mg) 1.305 n/a 0.0 0.0 1.306 1.306
Selenium (mcg) 1.4 n/a 0.9 0.1 2.4 2.4
Vitamin A, IU (IU) 0.57 n/a 0.0 4.437 5.007 5.007
Retinol (mcg) 0.0 n/a 0.0 1.282 1.282 1.282
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 1.282 1.282 1.282
Beta Carotene (mcg) 0.57 n/a 0.0 0.049 0.619 0.619
Vitamin E (mg) 14.95 n/a 0.0 0.01 14.96 14.96
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.57 n/a 0.0 1.873 2.443 2.443
Tocopherol, beta (mg) 0.17 n/a n/a n/a 0.17 0.17
Tocopherol, gamma (mg) 0.37 n/a n/a n/a 0.37 0.37
Tocopherol, delta (mg) 0.03 n/a n/a n/a 0.03 0.03
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Thiamin (mg) 0.12 n/a 0.0 0.011 0.131 0.131
Riboflavin (mg) 0.576 n/a 0.03 0.01 0.616 0.616
Niacin (mg) 1.932 n/a 0.0 0.133 2.065 2.065
Pantothenic acid (mg) 0.268 n/a 0.0 0.012 0.28 0.28
Vitamin B-6 (mg) 0.08 n/a 0.0 0.003 0.083 0.083
Folate (mcg) 28.5 n/a 0.0 2.613 31.113 31.113
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.01 0.01 0.01
Choline (mg) 29.7 n/a 0.0 1.4 31.1 31.1
Folic acid (mcg) 0.0 n/a 0.0 2.071 2.071 2.071
Tryptophan (g) 0.12 n/a n/a 0.003 0.123 0.123
Threonine (g) 0.342 n/a n/a 0.009 0.351 0.351
Isoleucine (g) 0.399 n/a n/a 0.011 0.41 0.41
Leucine (g) 0.849 n/a n/a 0.019 0.869 0.869
Lysine (g) 0.331 n/a n/a 0.013 0.343 0.343
Methionine (g) 0.086 n/a n/a 0.005 0.091 0.091
Cystine (g) 0.108 n/a n/a 0.005 0.113 0.113
Phenylalanine (g) 0.638 n/a n/a 0.012 0.651 0.651
Tyrosine (g) 0.257 n/a n/a 0.009 0.265 0.265
Valine (g) 0.467 n/a n/a 0.013 0.48 0.48
Arginine (g) 1.397 n/a n/a 0.011 1.407 1.407
Histidine (g) 0.319 n/a n/a 0.005 0.325 0.325
Alanine (g) 0.587 n/a n/a 0.009 0.596 0.596
Aspartic acid (g) 1.659 n/a n/a 0.015 1.674 1.674
Glutamic acid (g) 3.882 n/a n/a 0.067 3.949 3.949
Glycine (g) 0.838 n/a n/a 0.008 0.846 0.846
Proline (g) 0.587 n/a n/a 0.023 0.61 0.61
Serine (g) 0.542 n/a n/a 0.015 0.556 0.556
Cholesterol (mg) 0.0 n/a 0.0 2.514 2.514 2.514
Trans Fat (g) 0.011 n/a n/a n/a 0.011 0.011
Saturated Fat (g) 2.126 n/a 0.0 0.268 2.394 2.394
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 17.607 n/a 0.0 0.584 18.191 18.191
Polyunsaturated (g) 6.88 n/a 0.0 0.131 7.011 7.011