Receta Passover Blondies - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
sugar
27.5g |
sugar
4.17g |
butter
18.92g |
eggs
8.21g |
salt
0.13g |
potato starch
13.33g |
chocolate
11.0g |
walnuts
4.39g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.0 | 0.16 | 1.03 | 0.0 | 0.92 | 1.42 | 0.67 | 4.23 | 50.76 |
Total Fat (g) | 0.0 | 0.0 | 15.34 | 0.82 | 0.0 | 0.05 | 5.75 | 2.86 | 24.82 | 297.84 |
Carbohydrates (g) | 26.97 | 4.17 | 0.01 | 0.06 | 0.0 | 11.08 | 3.28 | 0.6 | 46.18 | 554.16 |
Ash (g) | 0.12 | 0.0 | 0.01 | 0.07 | 0.12 | 0.42 | 0.4 | 0.08 | 1.22 | 14.64 |
Calories (kcal) | 104.5 | 16.125 | 135.633 | 11.745 | 0.0 | 47.6 | 55.11 | 28.694 | 399.407 | 4792.884 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | 26.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.11 | 26.12 | 313.44 |
Glucose (dextrose) (g) | 0.37 | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.0 | 0.39 | 4.68 |
Fructose (g) | 0.31 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.32 | 3.84 |
Lactose (g) | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
Maltose (g) | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.37 | 0.0 | 3.39 | 6.23 | 0.0 | 0.87 | 0.15 | 0.18 | 11.19 | 134.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.8 | 0.0 | 8.8 | 105.6 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 142.67 | 0.0 | 142.67 | 1712.04 |
Sugars (g) | 26.68 | 4.16 | 0.01 | 0.06 | 0.0 | 0.47 | 0.1 | 0.11 | 31.6 | 379.2 |
Galactose (g) | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 1.8 | 0.3 | 2.9 | 34.8 |
Calcium (mg) | 22.825 | 0.042 | 4.54 | 4.353 | 0.03 | 8.667 | 11.11 | 4.3 | 55.866 | 670.392 |
Iron (mg) | 0.2 | 0.0 | 0.0 | 0.15 | 0.0 | 0.18 | 1.91 | 0.13 | 2.58 | 30.96 |
Magnesium (mg) | 2.475 | 0.0 | 0.378 | 0.986 | 0.001 | 8.667 | 35.97 | 6.932 | 55.409 | 664.908 |
Phosphorus (mg) | 1.1 | 0.0 | 4.54 | 15.687 | 0.0 | 22.4 | 44.0 | 15.181 | 102.908 | 1234.896 |
Potassium (mg) | 36.575 | 0.083 | 4.54 | 11.006 | 0.01 | 133.467 | 91.3 | 19.349 | 296.33 | 3555.96 |
Sodium (mg) | 7.7 | 0.0 | 2.081 | 11.499 | 48.448 | 7.333 | 2.64 | 0.088 | 79.788 | 957.456 |
Zinc (mg) | 0.01 | 0.0 | 0.02 | 0.09 | 0.0 | 0.07 | 1.06 | 0.14 | 1.38 | 16.56 |
Copper (mg) | 0.014 | 0.0 | 0.004 | 0.008 | 0.0 | 0.027 | 0.355 | 0.07 | 0.478 | 5.736 |
Manganese (mg) | 0.017 | 0.0 | 0.0 | 0.003 | 0.0 | 0.041 | 0.459 | 0.15 | 0.67 | 8.04 |
Selenium (mcg) | 0.3 | 0.0 | 0.2 | 2.6 | 0.0 | 0.1 | 0.9 | 0.2 | 4.4 | 52.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 472.728 | 39.999 | 0.0 | 0.0 | 0.0 | 0.878 | 513.604 | 6163.248 |
Retinol (mcg) | 0.0 | 0.0 | 126.931 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 138.347 | 1660.164 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 129.39 | 11.499 | 0.0 | 0.0 | 0.0 | 0.044 | 140.933 | 1691.196 |
Beta Carotene (mcg) | 0.0 | 0.0 | 29.888 | 0.821 | 0.0 | 0.0 | 0.0 | 0.527 | 31.236 | 374.832 |
Vitamin E (mg) | 0.0 | 0.0 | 0.44 | 0.08 | 0.0 | 0.03 | 0.04 | 0.03 | 0.63 | 7.56 |
Vitamin D (IU) | n/a | n/a | n/a | 2.875 | n/a | n/a | n/a | n/a | 2.875 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | 0.0 | 4.18 | 0.395 | 31.761 | 381.132 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.04 | n/a | n/a | 0.64 | 0.91 | 1.6 | 19.2 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.08 | 0.08 | 0.96 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.6 | 7.2 |
Thiamin (mg) | 0.0 | 0.0 | 0.002 | 0.006 | 0.0 | 0.031 | 0.017 | 0.015 | 0.07 | 0.84 |
Riboflavin (mg) | 0.0 | 0.001 | 0.006 | 0.039 | 0.0 | 0.007 | 0.011 | 0.007 | 0.07 | 0.84 |
Niacin (mg) | 0.03 | 0.0 | 0.008 | 0.006 | 0.0 | 0.468 | 0.15 | 0.05 | 0.711 | 8.532 |
Pantothenic acid (mg) | 0.036 | 0.0 | 0.021 | 0.118 | 0.0 | 0.063 | 0.019 | 0.025 | 0.281 | 3.372 |
Vitamin B-6 (mg) | 0.011 | 0.0 | 0.0 | 0.011 | 0.0 | 0.103 | 0.003 | 0.024 | 0.152 | 1.824 |
Folate (mcg) | 0.275 | 0.0 | 0.568 | 3.86 | 0.0 | 3.333 | 3.08 | 4.3 | 15.416 | 184.992 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.03 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 1.68 |
Choline (mg) | 0.6 | 0.0 | 3.6 | 20.6 | 0.0 | 5.3 | 5.0 | 1.7 | 36.8 | 441.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.002 | 0.014 | 0.0 | 0.016 | 0.014 | 0.007 | 0.054 | 0.648 |
Threonine (g) | n/a | n/a | 0.008 | 0.046 | 0.0 | 0.037 | 0.041 | 0.026 | 0.158 | 1.896 |
Isoleucine (g) | n/a | n/a | 0.009 | 0.055 | 0.0 | 0.04 | 0.045 | 0.028 | 0.177 | 2.124 |
Leucine (g) | n/a | n/a | 0.015 | 0.09 | 0.0 | 0.057 | 0.077 | 0.051 | 0.29 | 3.48 |
Lysine (g) | n/a | n/a | 0.013 | 0.075 | 0.0 | 0.055 | 0.052 | 0.018 | 0.213 | 2.556 |
Methionine (g) | n/a | n/a | 0.004 | 0.031 | 0.0 | 0.015 | 0.015 | 0.011 | 0.076 | 0.912 |
Cystine (g) | n/a | n/a | 0.002 | 0.022 | 0.0 | 0.009 | 0.025 | 0.009 | 0.068 | 0.816 |
Phenylalanine (g) | n/a | n/a | 0.008 | 0.056 | 0.0 | 0.043 | 0.058 | 0.031 | 0.196 | 2.352 |
Tyrosine (g) | n/a | n/a | 0.008 | 0.041 | 0.0 | 0.029 | 0.047 | 0.018 | 0.143 | 1.716 |
Valine (g) | n/a | n/a | 0.011 | 0.071 | 0.0 | 0.048 | 0.073 | 0.033 | 0.235 | 2.82 |
Arginine (g) | n/a | n/a | 0.006 | 0.067 | 0.0 | 0.049 | 0.09 | 0.1 | 0.313 | 3.756 |
Histidine (g) | n/a | n/a | 0.004 | 0.025 | 0.0 | 0.023 | 0.024 | 0.017 | 0.093 | 1.116 |
Alanine (g) | n/a | n/a | 0.006 | 0.061 | 0.0 | 0.044 | 0.053 | 0.031 | 0.194 | 2.328 |
Aspartic acid (g) | n/a | n/a | 0.011 | 0.109 | 0.0 | 0.156 | 0.14 | 0.08 | 0.497 | 5.964 |
Glutamic acid (g) | n/a | n/a | 0.034 | 0.138 | 0.0 | 0.124 | 0.206 | 0.124 | 0.625 | 7.5 |
Glycine (g) | n/a | n/a | 0.004 | 0.035 | 0.0 | 0.035 | 0.056 | 0.036 | 0.166 | 1.992 |
Proline (g) | n/a | n/a | 0.015 | 0.042 | 0.0 | 0.036 | 0.097 | 0.031 | 0.221 | 2.652 |
Serine (g) | n/a | n/a | 0.009 | 0.08 | 0.0 | 0.031 | 0.058 | 0.041 | 0.219 | 2.628 |
Cholesterol (mg) | 0.0 | 0.0 | 40.671 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 75.413 | 904.956 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 9.717 | 0.255 | 0.0 | 0.012 | 3.559 | 0.269 | 13.812 | 165.744 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 3.159 | 3.159 | 37.908 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 3.976 | 0.313 | 0.0 | 0.001 | 1.772 | 0.392 | 6.454 | 77.448 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.575 | 0.112 | 0.0 | 0.02 | 0.172 | 2.07 | 2.948 | 35.376 |