Receta Passover Sponge Cake With Apples - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
potato starch
5.0g |
eggs
36.96g |
sugar
20.83g |
lemon zest
0.25g |
lemon juice
0.64g |
salt
0.19g |
cinnamon
0.49g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.35 | 4.65 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 5.02 | 40.16 |
Total Fat (g) | 0.02 | 3.67 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 3.7 | 29.6 |
Carbohydrates (g) | 4.16 | 0.28 | 20.83 | 0.04 | 0.05 | 0.0 | 0.39 | 25.76 | 206.08 |
Ash (g) | 0.16 | 0.32 | 0.0 | 0.0 | 0.0 | 0.19 | 0.02 | 0.68 | 5.44 |
Calories (kcal) | 17.85 | 52.853 | 80.627 | 0.118 | 0.159 | 0.0 | 1.204 | 152.81 | 1222.48 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.04 | n/a | n/a | n/a | n/a | 0.0 | 0.04 | 0.32 |
Glucose (dextrose) (g) | n/a | 0.08 | n/a | n/a | n/a | n/a | 0.01 | 0.08 | 0.64 |
Fructose (g) | n/a | 0.04 | n/a | n/a | n/a | n/a | 0.01 | 0.05 | 0.4 |
Lactose (g) | n/a | 0.04 | n/a | n/a | n/a | n/a | 0.0 | 0.04 | 0.32 |
Maltose (g) | n/a | 0.04 | n/a | n/a | n/a | n/a | 0.0 | 0.04 | 0.32 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.33 | 28.03 | 0.01 | 0.2 | 0.58 | 0.0 | 0.05 | 29.19 | 233.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.18 | 0.28 | 20.81 | 0.01 | 0.02 | 0.0 | 0.01 | 21.31 | 170.48 |
Galactose (g) | n/a | 0.04 | n/a | n/a | n/a | n/a | 0.0 | 0.04 | 0.32 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.6 | 4.8 |
Calcium (mg) | 3.25 | 19.589 | 0.208 | 0.335 | 0.044 | 0.045 | 4.885 | 28.356 | 226.848 |
Iron (mg) | 0.07 | 0.68 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.79 | 6.32 |
Magnesium (mg) | 3.25 | 4.435 | 0.0 | 0.038 | 0.038 | 0.002 | 0.293 | 8.055 | 64.44 |
Phosphorus (mg) | 8.4 | 70.594 | 0.0 | 0.03 | 0.038 | 0.0 | 0.312 | 79.374 | 634.992 |
Potassium (mg) | 50.05 | 49.526 | 0.417 | 0.4 | 0.787 | 0.015 | 2.101 | 103.297 | 826.376 |
Sodium (mg) | 2.75 | 51.744 | 0.0 | 0.015 | 0.006 | 72.671 | 0.049 | 127.235 | 1017.88 |
Zinc (mg) | 0.03 | 0.41 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.45 | 3.6 |
Copper (mg) | 0.01 | 0.037 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.049 | 0.392 |
Manganese (mg) | 0.016 | 0.015 | 0.0 | n/a | 0.0 | 0.0 | 0.085 | 0.116 | 0.928 |
Selenium (mcg) | 0.1 | 11.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 11.9 | 95.2 |
Vitamin A, IU (IU) | 0.0 | 179.995 | 0.0 | 0.125 | 0.127 | 0.0 | 1.438 | 181.685 | 1453.48 |
Retinol (mcg) | 0.0 | 51.374 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.374 | 410.992 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 51.744 | 0.0 | 0.008 | 0.006 | 0.0 | 0.073 | 51.831 | 414.648 |
Beta Carotene (mcg) | 0.0 | 3.696 | 0.0 | 0.018 | 0.019 | 0.0 | 0.546 | 4.279 | 34.232 |
Vitamin E (mg) | 0.01 | 0.36 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.38 | 3.04 |
Vitamin D (IU) | n/a | 12.936 | n/a | n/a | n/a | n/a | n/a | 12.936 | 103.488 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.073 | 0.073 | 0.584 |
Lutein + zeaxanthin (mcg) | 0.0 | 122.338 | 0.0 | 0.045 | 0.057 | 0.0 | 1.082 | 123.522 | 988.176 |
Tocopherol, beta (mg) | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | n/a | 0.18 | n/a | n/a | n/a | n/a | 0.05 | 0.24 | 1.92 |
Tocopherol, delta (mg) | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.8 | 6.4 |
Thiamin (mg) | 0.012 | 0.026 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.038 | 0.304 |
Riboflavin (mg) | 0.003 | 0.177 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.185 | 1.48 |
Niacin (mg) | 0.176 | 0.026 | 0.0 | 0.001 | 0.001 | 0.0 | 0.006 | 0.209 | 1.672 |
Pantothenic acid (mg) | 0.024 | 0.532 | 0.0 | 0.001 | 0.001 | 0.0 | 0.002 | 0.559 | 4.472 |
Vitamin B-6 (mg) | 0.039 | 0.052 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.092 | 0.736 |
Folate (mcg) | 1.25 | 17.371 | 0.0 | 0.033 | 0.083 | 0.0 | 0.029 | 18.766 | 150.128 |
Vitamin B-12 (mcg) | 0.0 | 0.48 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.48 | 3.84 |
Choline (mg) | 2.0 | 92.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 94.9 | 759.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.063 | n/a | n/a | n/a | 0.0 | 0.0 | 0.069 | 0.552 |
Threonine (g) | 0.014 | 0.207 | n/a | n/a | n/a | 0.0 | 0.001 | 0.222 | 1.776 |
Isoleucine (g) | 0.015 | 0.248 | n/a | n/a | n/a | 0.0 | 0.001 | 0.263 | 2.104 |
Leucine (g) | 0.022 | 0.403 | n/a | n/a | n/a | 0.0 | 0.001 | 0.426 | 3.408 |
Lysine (g) | 0.021 | 0.336 | n/a | n/a | n/a | 0.0 | 0.001 | 0.358 | 2.864 |
Methionine (g) | 0.006 | 0.14 | n/a | n/a | n/a | 0.0 | 0.0 | 0.146 | 1.168 |
Cystine (g) | 0.004 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.104 | 0.832 |
Phenylalanine (g) | 0.016 | 0.251 | n/a | n/a | n/a | 0.0 | 0.001 | 0.268 | 2.144 |
Tyrosine (g) | 0.011 | 0.185 | n/a | n/a | n/a | 0.0 | 0.001 | 0.196 | 1.568 |
Valine (g) | 0.018 | 0.318 | n/a | n/a | n/a | 0.0 | 0.001 | 0.337 | 2.696 |
Arginine (g) | 0.019 | 0.303 | n/a | n/a | n/a | 0.0 | 0.001 | 0.322 | 2.576 |
Histidine (g) | 0.009 | 0.115 | n/a | n/a | n/a | 0.0 | 0.001 | 0.124 | 0.992 |
Alanine (g) | 0.017 | 0.274 | n/a | n/a | n/a | 0.0 | 0.001 | 0.291 | 2.328 |
Aspartic acid (g) | 0.059 | 0.492 | n/a | n/a | n/a | 0.0 | 0.002 | 0.552 | 4.416 |
Glutamic acid (g) | 0.047 | 0.621 | n/a | n/a | n/a | 0.0 | 0.002 | 0.669 | 5.352 |
Glycine (g) | 0.013 | 0.159 | n/a | n/a | n/a | 0.0 | 0.001 | 0.173 | 1.384 |
Proline (g) | 0.014 | 0.188 | n/a | n/a | n/a | 0.0 | 0.002 | 0.204 | 1.632 |
Serine (g) | 0.012 | 0.359 | n/a | n/a | n/a | 0.0 | 0.001 | 0.371 | 2.968 |
Cholesterol (mg) | 0.0 | 156.341 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 156.341 | 1250.728 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.005 | 1.146 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 1.152 | 9.216 |
Phytosterols (mg) | n/a | n/a | n/a | 0.088 | n/a | 0.0 | 0.127 | 0.214 | 1.712 |
Monounsaturated Fat (g) | 0.001 | 1.408 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 1.41 | 11.28 |
Polyunsaturated (g) | 0.008 | 0.503 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.511 | 4.088 |