Receta Passover Vegetable Stuffing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Passover Concord grape wine Or possibly
1 x Parsnip, grated
2 Tbsp. Matzo meal
2 Tbsp. Matzo cereal Or possibly
    Matzo cake meal
2 Tbsp. Passover potato starch
    Salt
    Freshly grnd pepper
    Veal breast
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
apple juice
2.58g
raisins
6.88g
oil
4.54g
onions
24.75g
garlic
0.65g
celery
11.87g
carrots
9.49g
parsnip
0.0g
zucchini
51.14g
parsley
2.38g
mushrooms
11.64g
wine
4.9g
salt
0.0g
pepper
0.0g
chicken
102.79g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.21 0.0 0.27 0.04 0.08 0.09 n/a 0.62 0.07 0.36 0.0 n/a n/a 19.12 20.87 250.44
Total Fat (g) 0.0 0.03 4.54 0.02 0.0 0.02 0.02 n/a 0.09 0.02 0.04 0.0 n/a n/a 15.48 20.28 243.36
Carbohydrates (g) 0.29 5.44 0.0 2.31 0.22 0.35 0.91 n/a 1.71 0.15 0.38 0.13 n/a n/a 0.0 11.9 142.8
Ash (g) 0.01 0.13 0.0 0.09 0.01 0.09 0.09 n/a 0.32 0.05 0.1 0.01 n/a n/a 0.81 1.7 20.4
Calories (kcal) 1.189 20.556 40.148 9.9 0.972 1.899 3.892 n/a 8.183 0.855 2.561 4.165 n/a n/a 221.006 315.326 3783.912
Starch (g) n/a 0.19 n/a 0.0 n/a 0.0 0.14 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.32 3.84
Sucrose (g) 0.03 0.03 n/a 0.25 n/a 0.01 0.34 n/a 0.02 n/a 0.0 n/a n/a n/a n/a 0.68 8.16
Glucose (dextrose) (g) 0.07 1.91 n/a 0.49 n/a 0.07 0.06 n/a 0.38 n/a 0.17 n/a n/a n/a n/a 3.14 37.68
Fructose (g) 0.15 2.04 n/a 0.32 n/a 0.06 0.05 n/a 0.49 n/a 0.02 n/a n/a n/a n/a 3.13 37.56
Lactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.5 n/a n/a 0.0 0.5 6.0
Water (g) 2.28 1.06 0.0 22.05 0.38 11.32 8.38 n/a 48.4 2.08 10.76 4.24 n/a n/a 67.83 178.8 2145.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.25 4.07 0.0 1.05 0.01 0.22 0.45 n/a 0.88 0.02 0.19 0.03 n/a n/a 0.0 7.17 86.04
Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.08 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.08 0.96
Dietary Fiber (g) 0.0 0.3 0.0 0.4 0.0 0.2 0.3 n/a 0.6 0.1 0.1 0.0 n/a n/a 0.0 1.9 22.8
Calcium (mg) 0.207 3.438 0.0 5.693 1.181 4.747 3.133 n/a 7.671 3.278 0.349 0.392 n/a n/a 11.307 41.394 496.728
Iron (mg) 0.0 0.13 0.0 0.05 0.01 0.02 0.03 n/a 0.18 0.15 0.06 0.02 n/a n/a 0.93 1.58 18.96
Magnesium (mg) 0.129 2.2 0.0 2.475 0.163 1.305 1.139 n/a 8.694 1.188 1.048 0.588 n/a n/a 20.559 39.488 473.856
Phosphorus (mg) 0.181 6.944 0.0 7.178 0.998 2.848 3.323 n/a 19.434 1.378 10.01 1.127 n/a n/a 151.106 204.526 2454.312
Potassium (mg) 2.61 51.494 0.0 36.135 2.617 30.853 30.379 n/a 133.991 13.158 37.015 6.223 n/a n/a 194.279 538.754 6465.048
Sodium (mg) 0.103 0.756 0.0 0.99 0.111 9.493 6.55 n/a 5.114 1.33 0.582 0.196 n/a n/a 71.955 97.182 1166.184
Zinc (mg) 0.0 0.02 0.0 0.04 0.01 0.02 0.02 n/a 0.15 0.03 0.06 0.01 n/a n/a 1.35 1.69 20.28
Copper (mg) 0.0 0.022 0.0 0.01 0.002 0.005 0.005 n/a 0.026 0.004 0.037 0.0 n/a n/a 0.051 0.162 1.944
Manganese (mg) 0.002 0.021 n/a 0.032 0.011 0.012 0.013 n/a 0.092 0.004 0.006 0.006 n/a n/a 0.021 0.219 2.628
Selenium (mcg) 0.0 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.1 0.0 1.1 0.0 n/a n/a 14.8 16.3 195.6
Vitamin A, IU (IU) 0.026 0.0 0.0 0.495 0.059 53.281 1585.956 n/a 102.283 200.07 0.0 0.098 n/a n/a 143.911 2086.179 25034.148
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 42.145 42.145 505.74
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 2.611 79.269 n/a 5.114 9.999 0.0 0.0 n/a n/a 43.173 140.166 1681.992
Beta Carotene (mcg) 0.0 0.0 0.0 0.248 0.033 32.04 786.523 n/a 61.37 120.033 0.0 0.049 n/a n/a 0.0 1000.294 12003.528
Vitamin E (mg) 0.0 0.01 0.42 0.0 0.0 0.03 0.06 n/a 0.06 0.02 0.0 0.0 n/a n/a 0.31 0.92 11.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.095 n/a n/a n/a n/a 2.095 25.14
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.095 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.095 1.14
Lutein + zeaxanthin (mcg) 0.413 0.0 0.0 0.99 0.104 33.583 24.303 n/a 1086.76 132.074 0.0 0.294 n/a n/a 0.0 1278.522 15342.264
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.02 0.24
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 1.8 0.2 0.4 0.6 n/a 8.7 3.2 0.2 0.0 n/a n/a 1.6 16.9 202.8
Thiamin (mg) 0.001 0.008 0.0 0.012 0.001 0.002 0.007 n/a 0.026 0.002 0.009 0.0 n/a n/a 0.062 0.13 1.56
Riboflavin (mg) 0.001 0.009 0.0 0.007 0.001 0.007 0.006 n/a 0.072 0.002 0.047 0.001 n/a n/a 0.123 0.276 3.312
Niacin (mg) 0.002 0.053 0.0 0.03 0.005 0.038 0.093 n/a 0.251 0.031 0.42 0.011 n/a n/a 6.99 7.923 95.076
Pantothenic acid (mg) 0.001 0.007 0.0 0.03 0.004 0.03 0.026 n/a 0.082 0.01 0.175 0.001 n/a n/a 0.935 1.3 15.6
Vitamin B-6 (mg) 0.001 0.012 0.0 0.03 0.008 0.008 0.013 n/a 0.113 0.002 0.012 0.003 n/a n/a 0.36 0.561 6.732
Folate (mcg) 0.0 0.344 0.0 4.703 0.02 4.272 1.804 n/a 14.831 3.61 1.862 0.049 n/a n/a 6.168 37.662 451.944
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.32 0.32 3.84
Choline (mg) 0.0 0.8 n/a 1.5 0.2 0.7 0.8 n/a 4.9 0.3 2.0 0.3 n/a n/a 61.4 72.9 874.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.003 0.0 0.002 0.0 0.001 0.001 n/a 0.005 0.001 0.005 n/a n/a n/a 0.216 0.235 2.82
Threonine (g) n/a 0.006 0.0 0.005 0.001 0.002 0.018 n/a 0.015 0.003 0.013 n/a n/a n/a 0.792 0.854 10.248
Isoleucine (g) n/a 0.004 0.0 0.002 0.001 0.002 0.008 n/a 0.02 0.003 0.009 n/a n/a n/a 0.946 0.996 11.952
Leucine (g) n/a 0.007 0.0 0.007 0.002 0.004 0.009 n/a 0.036 0.005 0.014 n/a n/a n/a 1.388 1.472 17.664
Lysine (g) n/a 0.006 0.0 0.01 0.002 0.004 0.009 n/a 0.036 0.004 0.013 n/a n/a n/a 1.552 1.635 19.62
Methionine (g) n/a 0.001 0.0 0.0 0.001 0.001 0.002 n/a 0.01 0.001 0.003 n/a n/a n/a 0.504 0.523 6.276
Cystine (g) n/a 0.001 0.0 0.0 0.0 0.0 0.008 n/a 0.005 0.0 0.001 n/a n/a n/a 0.257 0.273 3.276
Phenylalanine (g) n/a 0.01 0.0 0.007 0.001 0.002 0.006 n/a 0.02 0.004 0.01 n/a n/a n/a 0.74 0.801 9.612
Tyrosine (g) n/a 0.001 0.0 0.002 0.001 0.001 0.004 n/a 0.015 0.002 0.005 n/a n/a n/a 0.617 0.647 7.764
Valine (g) n/a 0.006 0.0 0.005 0.002 0.004 0.007 n/a 0.026 0.004 0.027 n/a n/a n/a 0.925 1.004 12.048
Arginine (g) n/a 0.028 0.0 0.025 0.004 0.002 0.009 n/a 0.026 0.003 0.009 n/a n/a n/a 1.203 1.308 15.696
Histidine (g) n/a 0.005 0.0 0.002 0.001 0.001 0.004 n/a 0.015 0.001 0.007 n/a n/a n/a 0.555 0.592 7.104
Alanine (g) n/a 0.008 0.0 0.005 0.001 0.002 0.01 n/a 0.031 0.005 0.023 n/a n/a n/a 1.12 1.205 14.46
Aspartic acid (g) n/a 0.008 0.0 0.022 0.003 0.014 0.018 n/a 0.077 0.007 0.023 n/a n/a n/a 1.706 1.879 22.548
Glutamic acid (g) n/a 0.011 0.0 0.064 0.005 0.011 0.035 n/a 0.066 0.006 0.04 n/a n/a n/a 2.786 3.024 36.288
Glycine (g) n/a 0.006 0.0 0.007 0.001 0.002 0.005 n/a 0.026 0.004 0.01 n/a n/a n/a 1.254 1.315 15.78
Proline (g) n/a 0.017 0.0 0.002 0.001 0.002 0.005 n/a 0.02 0.005 0.009 n/a n/a n/a 0.935 0.998 11.976
Serine (g) n/a 0.005 0.0 0.005 0.001 0.002 0.005 n/a 0.026 0.003 0.01 n/a n/a n/a 0.678 0.736 8.832
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 77.095 77.095 925.14
Trans Fat (g) n/a n/a 0.117 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.117 1.404
Saturated Fat (g) 0.001 0.004 0.337 0.01 0.001 0.005 0.004 n/a 0.02 0.003 0.005 0.0 n/a n/a 4.43 4.82 57.84
Phytosterols (mg) n/a n/a 11.354 3.713 n/a 0.712 n/a n/a n/a 0.119 n/a n/a n/a n/a n/a 15.897 190.764
Monounsaturated Fat (g) 0.0 0.003 1.032 0.002 0.0 0.004 0.001 n/a 0.005 0.007 0.0 0.0 n/a n/a 6.414 7.47 89.64
Polyunsaturated (g) 0.001 0.003 2.958 0.005 0.002 0.009 0.011 n/a 0.041 0.003 0.016 0.0 n/a n/a 3.32 6.37 76.44