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Receta Passover Very Fudgy Brownies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Matzo cake meal
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
potato starch
1.67g
water
3.7g
sugar
16.67g
cocoa
1.67g
salt
0.03g
banana
6.29g
applesauce
5.08g
raisins
3.44g
Total Per Serving Total for Recipe
Protein (g) 0.12 0.0 0.0 0.33 0.0 0.07 0.01 0.11 0.63 7.56
Total Fat (g) 0.01 0.0 0.0 0.17 0.0 0.02 0.01 0.02 0.21 2.52
Carbohydrates (g) 1.39 0.0 16.66 1.0 0.0 1.44 0.57 2.72 23.78 285.36
Ash (g) 0.05 0.0 0.0 n/a 0.03 0.05 0.01 0.06 0.22 2.64
Calories (kcal) 5.95 0.0 64.5 6.667 0.0 5.601 2.135 10.278 95.131 1141.572
Starch (g) n/a n/a n/a n/a n/a 0.34 0.0 0.09 0.43 5.16
Sucrose (g) n/a n/a n/a n/a n/a 0.15 0.06 0.02 0.22 2.64
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.31 0.12 0.95 1.38 16.56
Fructose (g) n/a n/a n/a n/a n/a 0.31 0.3 1.02 1.62 19.44
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.11 3.7 0.01 n/a 0.0 4.71 4.48 0.53 13.54 162.48
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 16.65 0.0 0.0 0.77 0.48 2.03 19.99 239.88
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.3 0.0 0.2 0.1 0.1 0.8 9.6
Calcium (mg) 1.083 0.111 0.167 0.0 0.008 0.315 0.203 1.719 3.606 43.272
Iron (mg) 0.02 0.0 0.0 0.6 0.0 0.02 0.01 0.06 0.72 8.64
Magnesium (mg) 1.083 0.037 0.0 n/a 0.0 1.699 0.153 1.1 4.072 48.864
Phosphorus (mg) 2.8 0.0 0.0 n/a 0.0 1.385 0.254 3.472 7.911 94.932
Potassium (mg) 16.683 0.0 0.333 n/a 0.003 22.53 3.762 25.747 69.058 828.696
Sodium (mg) 0.917 0.148 0.0 0.0 12.919 0.063 0.102 0.378 14.527 174.324
Zinc (mg) 0.01 0.0 0.0 n/a 0.0 0.01 0.0 0.01 0.03 0.36
Copper (mg) 0.003 0.0 0.0 n/a 0.0 0.005 0.002 0.011 0.021 0.252
Manganese (mg) 0.005 0.0 0.0 n/a 0.0 0.017 0.002 0.01 0.034 0.408
Selenium (mcg) 0.0 0.0 0.1 n/a 0.0 0.1 0.0 0.0 0.2 2.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 4.028 1.474 0.0 5.502 66.024
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 0.0 0.189 0.051 0.0 0.24 2.88
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 0.0 1.636 0.661 0.0 2.297 27.564
Vitamin E (mg) 0.0 0.0 0.0 n/a 0.0 0.01 0.01 0.0 0.02 0.24
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 1.385 0.915 0.0 2.3 27.6
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.5 0.1 0.1 0.7 8.4
Thiamin (mg) 0.004 0.0 0.0 n/a 0.0 0.002 0.002 0.004 0.011 0.132
Riboflavin (mg) 0.001 0.0 0.003 n/a 0.0 0.004 0.002 0.004 0.015 0.18
Niacin (mg) 0.059 0.0 0.0 n/a 0.0 0.042 0.004 0.026 0.131 1.572
Pantothenic acid (mg) 0.008 0.0 0.0 n/a 0.0 0.021 0.002 0.003 0.034 0.408
Vitamin B-6 (mg) 0.013 0.0 0.0 n/a 0.0 0.023 0.002 0.006 0.043 0.516
Folate (mcg) 0.417 0.0 0.0 n/a 0.0 1.259 0.153 0.172 2.0 24.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.7 0.0 0.0 n/a 0.0 0.6 0.1 0.4 1.8 21.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 n/a n/a n/a 0.0 0.001 0.0 0.002 0.004 0.048
Threonine (g) 0.005 n/a n/a n/a 0.0 0.002 0.001 0.003 0.01 0.12
Isoleucine (g) 0.005 n/a n/a n/a 0.0 0.002 0.001 0.002 0.009 0.108
Leucine (g) 0.007 n/a n/a n/a 0.0 0.004 0.001 0.003 0.016 0.192
Lysine (g) 0.007 n/a n/a n/a 0.0 0.003 0.001 0.003 0.013 0.156
Methionine (g) 0.002 n/a n/a n/a 0.0 0.001 0.0 0.001 0.003 0.036
Cystine (g) 0.001 n/a n/a n/a 0.0 0.001 0.0 0.001 0.002 0.024
Phenylalanine (g) 0.005 n/a n/a n/a 0.0 0.003 0.001 0.005 0.014 0.168
Tyrosine (g) 0.004 n/a n/a n/a 0.0 0.001 0.0 0.0 0.005 0.06
Valine (g) 0.006 n/a n/a n/a 0.0 0.003 0.001 0.003 0.012 0.144
Arginine (g) 0.006 n/a n/a n/a 0.0 0.003 0.001 0.014 0.024 0.288
Histidine (g) 0.003 n/a n/a n/a 0.0 0.005 0.0 0.002 0.01 0.12
Alanine (g) 0.006 n/a n/a n/a 0.0 0.003 0.001 0.004 0.012 0.144
Aspartic acid (g) 0.02 n/a n/a n/a 0.0 0.008 0.002 0.004 0.032 0.384
Glutamic acid (g) 0.016 n/a n/a n/a 0.0 0.009 0.001 0.006 0.031 0.372
Glycine (g) 0.004 n/a n/a n/a 0.0 0.003 0.001 0.003 0.01 0.12
Proline (g) 0.005 n/a n/a n/a 0.0 0.002 0.001 0.009 0.015 0.18
Serine (g) 0.004 n/a n/a n/a 0.0 0.003 0.001 0.002 0.009 0.108
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.0 0.0 0.0 0.0 0.007 0.001 0.002 0.011 0.132
Phytosterols (mg) n/a n/a n/a n/a 0.0 1.007 n/a n/a 1.007 12.084
Monounsaturated Fat (g) 0.0 0.0 0.0 n/a 0.0 0.002 0.0 0.002 0.004 0.048
Polyunsaturated (g) 0.003 0.0 0.0 n/a 0.0 0.004 0.001 0.001 0.009 0.108