Receta Passover Very Fudgy Brownies - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
potato starch
1.67g |
water
3.7g |
sugar
16.67g |
cocoa
1.67g |
salt
0.03g |
banana
6.29g |
applesauce
5.08g |
raisins
3.44g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.0 | 0.0 | 0.33 | 0.0 | 0.07 | 0.01 | 0.11 | 0.63 | 7.56 |
Total Fat (g) | 0.01 | 0.0 | 0.0 | 0.17 | 0.0 | 0.02 | 0.01 | 0.02 | 0.21 | 2.52 |
Carbohydrates (g) | 1.39 | 0.0 | 16.66 | 1.0 | 0.0 | 1.44 | 0.57 | 2.72 | 23.78 | 285.36 |
Ash (g) | 0.05 | 0.0 | 0.0 | n/a | 0.03 | 0.05 | 0.01 | 0.06 | 0.22 | 2.64 |
Calories (kcal) | 5.95 | 0.0 | 64.5 | 6.667 | 0.0 | 5.601 | 2.135 | 10.278 | 95.131 | 1141.572 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.34 | 0.0 | 0.09 | 0.43 | 5.16 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.15 | 0.06 | 0.02 | 0.22 | 2.64 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.31 | 0.12 | 0.95 | 1.38 | 16.56 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.31 | 0.3 | 1.02 | 1.62 | 19.44 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.11 | 3.7 | 0.01 | n/a | 0.0 | 4.71 | 4.48 | 0.53 | 13.54 | 162.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.0 | 16.65 | 0.0 | 0.0 | 0.77 | 0.48 | 2.03 | 19.99 | 239.88 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 0.1 | 0.1 | 0.8 | 9.6 |
Calcium (mg) | 1.083 | 0.111 | 0.167 | 0.0 | 0.008 | 0.315 | 0.203 | 1.719 | 3.606 | 43.272 |
Iron (mg) | 0.02 | 0.0 | 0.0 | 0.6 | 0.0 | 0.02 | 0.01 | 0.06 | 0.72 | 8.64 |
Magnesium (mg) | 1.083 | 0.037 | 0.0 | n/a | 0.0 | 1.699 | 0.153 | 1.1 | 4.072 | 48.864 |
Phosphorus (mg) | 2.8 | 0.0 | 0.0 | n/a | 0.0 | 1.385 | 0.254 | 3.472 | 7.911 | 94.932 |
Potassium (mg) | 16.683 | 0.0 | 0.333 | n/a | 0.003 | 22.53 | 3.762 | 25.747 | 69.058 | 828.696 |
Sodium (mg) | 0.917 | 0.148 | 0.0 | 0.0 | 12.919 | 0.063 | 0.102 | 0.378 | 14.527 | 174.324 |
Zinc (mg) | 0.01 | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.0 | 0.01 | 0.03 | 0.36 |
Copper (mg) | 0.003 | 0.0 | 0.0 | n/a | 0.0 | 0.005 | 0.002 | 0.011 | 0.021 | 0.252 |
Manganese (mg) | 0.005 | 0.0 | 0.0 | n/a | 0.0 | 0.017 | 0.002 | 0.01 | 0.034 | 0.408 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 2.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.028 | 1.474 | 0.0 | 5.502 | 66.024 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.189 | 0.051 | 0.0 | 0.24 | 2.88 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.636 | 0.661 | 0.0 | 2.297 | 27.564 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.01 | 0.0 | 0.02 | 0.24 |
Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.385 | 0.915 | 0.0 | 2.3 | 27.6 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.1 | 0.7 | 8.4 |
Thiamin (mg) | 0.004 | 0.0 | 0.0 | n/a | 0.0 | 0.002 | 0.002 | 0.004 | 0.011 | 0.132 |
Riboflavin (mg) | 0.001 | 0.0 | 0.003 | n/a | 0.0 | 0.004 | 0.002 | 0.004 | 0.015 | 0.18 |
Niacin (mg) | 0.059 | 0.0 | 0.0 | n/a | 0.0 | 0.042 | 0.004 | 0.026 | 0.131 | 1.572 |
Pantothenic acid (mg) | 0.008 | 0.0 | 0.0 | n/a | 0.0 | 0.021 | 0.002 | 0.003 | 0.034 | 0.408 |
Vitamin B-6 (mg) | 0.013 | 0.0 | 0.0 | n/a | 0.0 | 0.023 | 0.002 | 0.006 | 0.043 | 0.516 |
Folate (mcg) | 0.417 | 0.0 | 0.0 | n/a | 0.0 | 1.259 | 0.153 | 0.172 | 2.0 | 24.0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.7 | 0.0 | 0.0 | n/a | 0.0 | 0.6 | 0.1 | 0.4 | 1.8 | 21.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | n/a | n/a | n/a | 0.0 | 0.001 | 0.0 | 0.002 | 0.004 | 0.048 |
Threonine (g) | 0.005 | n/a | n/a | n/a | 0.0 | 0.002 | 0.001 | 0.003 | 0.01 | 0.12 |
Isoleucine (g) | 0.005 | n/a | n/a | n/a | 0.0 | 0.002 | 0.001 | 0.002 | 0.009 | 0.108 |
Leucine (g) | 0.007 | n/a | n/a | n/a | 0.0 | 0.004 | 0.001 | 0.003 | 0.016 | 0.192 |
Lysine (g) | 0.007 | n/a | n/a | n/a | 0.0 | 0.003 | 0.001 | 0.003 | 0.013 | 0.156 |
Methionine (g) | 0.002 | n/a | n/a | n/a | 0.0 | 0.001 | 0.0 | 0.001 | 0.003 | 0.036 |
Cystine (g) | 0.001 | n/a | n/a | n/a | 0.0 | 0.001 | 0.0 | 0.001 | 0.002 | 0.024 |
Phenylalanine (g) | 0.005 | n/a | n/a | n/a | 0.0 | 0.003 | 0.001 | 0.005 | 0.014 | 0.168 |
Tyrosine (g) | 0.004 | n/a | n/a | n/a | 0.0 | 0.001 | 0.0 | 0.0 | 0.005 | 0.06 |
Valine (g) | 0.006 | n/a | n/a | n/a | 0.0 | 0.003 | 0.001 | 0.003 | 0.012 | 0.144 |
Arginine (g) | 0.006 | n/a | n/a | n/a | 0.0 | 0.003 | 0.001 | 0.014 | 0.024 | 0.288 |
Histidine (g) | 0.003 | n/a | n/a | n/a | 0.0 | 0.005 | 0.0 | 0.002 | 0.01 | 0.12 |
Alanine (g) | 0.006 | n/a | n/a | n/a | 0.0 | 0.003 | 0.001 | 0.004 | 0.012 | 0.144 |
Aspartic acid (g) | 0.02 | n/a | n/a | n/a | 0.0 | 0.008 | 0.002 | 0.004 | 0.032 | 0.384 |
Glutamic acid (g) | 0.016 | n/a | n/a | n/a | 0.0 | 0.009 | 0.001 | 0.006 | 0.031 | 0.372 |
Glycine (g) | 0.004 | n/a | n/a | n/a | 0.0 | 0.003 | 0.001 | 0.003 | 0.01 | 0.12 |
Proline (g) | 0.005 | n/a | n/a | n/a | 0.0 | 0.002 | 0.001 | 0.009 | 0.015 | 0.18 |
Serine (g) | 0.004 | n/a | n/a | n/a | 0.0 | 0.003 | 0.001 | 0.002 | 0.009 | 0.108 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.001 | 0.002 | 0.011 | 0.132 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 1.007 | n/a | n/a | 1.007 | 12.084 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.002 | 0.0 | 0.002 | 0.004 | 0.048 |
Polyunsaturated (g) | 0.003 | 0.0 | 0.0 | n/a | 0.0 | 0.004 | 0.001 | 0.001 | 0.009 | 0.108 |