Receta Pasta al Tonno - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Extra-virgin olive oil
Rosemary
Bayleaf
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		tuna
50.0g 		garlic
1.74g 		tomatoes
50.0g 		rosemary
0.0g 		pepper
0.0g 		salt
0.0g 		chili pepper
5.48g 		Total Per Serving Total for Recipe
Protein (g) 12.76 0.11 0.39 n/a n/a n/a 0.1 13.36 80.16
Total Fat (g) 0.41 0.01 0.07 n/a n/a n/a 0.02 0.51 3.06
Carbohydrates (g) 0.0 0.58 2.0 n/a n/a n/a 0.48 3.06 18.36
Ash (g) 0.74 0.03 0.41 n/a n/a n/a 0.05 1.22 7.32
Calories (kcal) 58.0 2.593 8.5 n/a n/a n/a 2.19 71.283 427.698
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.06
Glucose (dextrose) (g) n/a n/a 0.55 n/a n/a n/a n/a 0.55 3.3
Fructose (g) n/a n/a 0.64 n/a n/a n/a n/a 0.64 3.84
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Water (g) 37.26 1.02 47.14 n/a n/a n/a 4.82 90.23 541.38
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.02 1.19 n/a n/a n/a 0.29 1.5 9.0
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 n/a n/a n/a 0.1 0.6 3.6
Calcium (mg) 5.5 3.149 15.5 n/a n/a n/a 0.767 24.916 149.496
Iron (mg) 0.77 0.03 0.49 n/a n/a n/a 0.06 1.34 8.04
Magnesium (mg) 13.5 0.435 5.5 n/a n/a n/a 1.259 20.694 124.164
Phosphorus (mg) 81.5 2.662 9.5 n/a n/a n/a 2.354 96.016 576.096
Potassium (mg) 118.5 6.977 94.0 n/a n/a n/a 17.63 237.107 1422.642
Sodium (mg) 169.0 0.296 71.5 n/a n/a n/a 0.493 241.289 1447.734
Zinc (mg) 0.39 0.02 0.07 n/a n/a n/a 0.01 0.49 2.94
Copper (mg) 0.025 0.005 0.035 n/a n/a n/a 0.007 0.072 0.432
Manganese (mg) 0.005 0.029 0.04 n/a n/a n/a 0.01 0.084 0.504
Selenium (mcg) 40.2 0.2 0.1 n/a n/a n/a 0.0 40.5 243.0
Vitamin A, IU (IU) 28.5 0.157 58.5 n/a n/a n/a 52.122 139.279 835.674
Retinol (mcg) 8.5 0.0 0.0 n/a n/a n/a 0.0 8.5 51.0
Vitamin A, RAE (mcg_RAE) 8.5 0.0 3.0 n/a n/a n/a 2.628 14.128 84.768
Beta Carotene (mcg) 0.0 0.087 35.0 n/a n/a n/a 29.237 64.324 385.944
Vitamin E (mg) 0.17 0.0 0.34 n/a n/a n/a 0.04 0.54 3.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 1383.5 n/a n/a n/a 0.0 1383.5 8301.0
Lutein + zeaxanthin (mcg) 0.0 0.278 43.0 n/a n/a n/a 38.818 82.096 492.576
Tocopherol, beta (mg) 0.0 n/a 0.01 n/a n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.0 n/a 0.03 n/a n/a n/a n/a 0.03 0.18
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.5 4.7 n/a n/a n/a 7.9 13.1 78.6
Thiamin (mg) 0.015 0.003 0.025 n/a n/a n/a 0.004 0.047 0.282
Riboflavin (mg) 0.035 0.002 0.03 n/a n/a n/a 0.005 0.072 0.432
Niacin (mg) 6.64 0.012 0.355 n/a n/a n/a 0.068 7.075 42.45
Pantothenic acid (mg) 0.105 0.01 0.06 n/a n/a n/a 0.011 0.186 1.116
Vitamin B-6 (mg) 0.175 0.022 0.055 n/a n/a n/a 0.028 0.279 1.674
Folate (mcg) 2.0 0.052 4.0 n/a n/a n/a 1.259 7.311 43.866
Vitamin B-12 (mcg) 1.5 0.0 0.0 n/a n/a n/a 0.0 1.5 9.0
Choline (mg) 14.7 0.4 3.5 n/a n/a n/a 0.6 19.2 115.2
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.145 0.001 0.005 n/a n/a n/a 0.002 0.153 0.918
Threonine (g) 0.56 0.003 0.02 n/a n/a n/a 0.004 0.587 3.522
Isoleucine (g) 0.59 0.004 0.01 n/a n/a n/a 0.004 0.608 3.648
Leucine (g) 1.035 0.005 0.015 n/a n/a n/a 0.006 1.061 6.366
Lysine (g) 1.17 0.005 0.015 n/a n/a n/a 0.005 1.195 7.17
Methionine (g) 0.38 0.001 0.005 n/a n/a n/a 0.001 0.387 2.322
Cystine (g) 0.135 0.001 0.005 n/a n/a n/a 0.002 0.143 0.858
Phenylalanine (g) 0.5 0.003 0.015 n/a n/a n/a 0.003 0.521 3.126
Tyrosine (g) 0.43 0.001 0.01 n/a n/a n/a 0.002 0.444 2.664
Valine (g) 0.655 0.005 0.01 n/a n/a n/a 0.004 0.674 4.044
Arginine (g) 0.765 0.011 0.01 n/a n/a n/a 0.005 0.791 4.746
Histidine (g) 0.375 0.002 0.01 n/a n/a n/a 0.002 0.389 2.334
Alanine (g) 0.77 0.002 0.015 n/a n/a n/a 0.004 0.792 4.752
Aspartic acid (g) 1.305 0.009 0.08 n/a n/a n/a 0.016 1.409 8.454
Glutamic acid (g) 1.905 0.014 0.24 n/a n/a n/a 0.014 2.173 13.038
Glycine (g) 0.61 0.003 0.01 n/a n/a n/a 0.004 0.627 3.762
Proline (g) 0.45 0.002 0.01 n/a n/a n/a 0.005 0.467 2.802
Serine (g) 0.52 0.003 0.015 n/a n/a n/a 0.004 0.543 3.258
Cholesterol (mg) 15.0 0.0 0.0 n/a n/a n/a 0.0 15.0 90.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.115 0.002 0.01 n/a n/a n/a 0.002 0.129 0.774
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.08 0.0 0.01 n/a n/a n/a 0.001 0.091 0.546
Polyunsaturated (g) 0.17 0.004 0.025 n/a n/a n/a 0.013 0.212 1.272