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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Adapted from Domenica Marchetti, The Glorious Pasta of Italy
1/2 cup ragù all’abruzzese or 1/2 cup of the ragù described above
salt and pepper to taste
1 lb dried pasta of choice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
108.0g 		garlic
10.44g 		wild mushrooms
453.59g 		zucchini
336.3g 		thyme
1.09g 		pepper
0.0g 		salt
0.0g 		parsley
1.19g 		cheese
28.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.66 15.65 4.07 0.06 n/a n/a 0.04 6.97 27.45 27.45
Total Fat (g) 108.0 0.05 1.59 0.61 0.02 n/a n/a 0.01 9.28 119.55 119.55
Carbohydrates (g) 0.0 3.45 34.84 11.27 0.27 n/a n/a 0.08 0.36 50.25 50.25
Ash (g) 0.0 0.16 3.54 2.09 0.03 n/a n/a 0.03 1.1 6.94 6.94
Calories (kcal) 954.72 15.556 217.723 53.808 1.099 n/a n/a 0.428 112.84 1356.173 1356.173
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.1 n/a n/a n/a n/a 0.07 0.17 0.17
Glucose (dextrose) (g) n/a n/a 1.36 2.52 n/a n/a n/a n/a n/a 3.88 3.88
Fructose (g) n/a n/a 0.0 3.19 n/a n/a n/a n/a n/a 3.19 3.19
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.06 0.06 0.06
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.04 0.04 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Water (g) 0.0 6.12 397.98 318.27 0.71 n/a n/a 1.04 10.29 734.41 734.41
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.1 1.36 5.82 n/a n/a n/a 0.01 0.15 7.44 7.44
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 16.3 3.7 0.2 n/a n/a 0.0 0.0 20.4 20.4
Calcium (mg) 1.08 18.896 9.072 50.445 4.406 n/a n/a 1.639 201.88 287.418 287.418
Iron (mg) 0.6 0.18 2.4 1.18 0.19 n/a n/a 0.07 0.19 4.82 4.82
Magnesium (mg) 0.0 2.61 86.182 57.171 1.741 n/a n/a 0.594 7.84 156.138 156.138
Phosphorus (mg) 0.0 15.973 503.485 127.794 1.153 n/a n/a 0.689 143.36 792.454 792.454
Potassium (mg) 1.08 41.864 1478.703 881.106 6.626 n/a n/a 6.579 27.44 2443.398 2443.398
Sodium (mg) 2.16 1.775 22.68 33.63 0.098 n/a n/a 0.665 173.88 234.887 234.887
Zinc (mg) 0.0 0.12 4.35 0.98 0.02 n/a n/a 0.01 0.87 6.35 6.35
Copper (mg) 0.0 0.031 0.726 0.168 0.006 n/a n/a 0.002 0.008 0.941 0.941
Manganese (mg) 0.0 0.174 0.998 0.605 0.019 n/a n/a 0.002 0.003 1.801 1.801
Selenium (mcg) 0.0 1.5 28.6 0.7 n/a n/a n/a 0.0 3.9 34.6 34.6
Vitamin A, IU (IU) 0.0 0.94 0.0 672.6 51.691 n/a n/a 100.035 280.56 1105.825 1105.825
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 72.24 72.24 72.24
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 33.63 2.589 n/a n/a 4.999 74.2 115.419 115.419
Beta Carotene (mcg) 0.0 0.522 0.0 403.56 31.019 n/a n/a 60.016 23.8 518.917 518.917
Vitamin E (mg) 15.5 0.01 0.0 0.4 n/a n/a n/a 0.01 0.08 16.0 16.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 3.36 3.36 3.36
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.67 0.0 7146.375 n/a n/a n/a 66.037 0.0 7214.082 7214.082
Tocopherol, beta (mg) 0.12 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.12 0.12
Tocopherol, gamma (mg) 0.9 n/a 0.0 n/a n/a n/a n/a 0.01 0.0 0.9 0.9
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 3.3 0.0 57.2 1.7 n/a n/a 1.6 0.0 63.7 63.7
Thiamin (mg) 0.0 0.021 0.454 0.168 0.001 n/a n/a 0.001 0.008 0.653 0.653
Riboflavin (mg) 0.0 0.011 1.225 0.471 0.005 n/a n/a 0.001 0.106 1.82 1.82
Niacin (mg) 0.0 0.073 17.554 1.648 0.02 n/a n/a 0.016 0.022 19.333 19.333
Pantothenic acid (mg) 0.0 0.063 6.169 0.538 0.004 n/a n/a 0.005 0.115 6.894 6.894
Vitamin B-6 (mg) 0.0 0.129 0.771 0.74 0.004 n/a n/a 0.001 0.02 1.665 1.665
Folate (mcg) 0.0 0.313 63.503 97.527 0.49 n/a n/a 1.805 5.04 168.677 168.677
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.23 0.23 0.23
Choline (mg) 0.3 2.4 269.4 31.9 n/a n/a n/a 0.2 4.6 308.9 308.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.007 0.045 0.034 0.001 n/a n/a 0.001 0.09 0.178 0.178
Threonine (g) 0.0 0.017 0.59 0.101 0.002 n/a n/a 0.001 0.249 0.96 0.96
Isoleucine (g) 0.0 0.023 0.499 0.135 0.003 n/a n/a 0.001 0.434 1.095 1.095
Leucine (g) 0.0 0.032 0.862 0.235 0.003 n/a n/a 0.002 0.669 1.804 1.804
Lysine (g) 0.0 0.028 0.59 0.235 0.001 n/a n/a 0.002 0.58 1.436 1.436
Methionine (g) 0.0 0.008 0.136 0.067 n/a n/a n/a 0.0 0.182 0.394 0.394
Cystine (g) 0.0 0.007 0.091 0.034 n/a n/a n/a 0.0 0.036 0.168 0.168
Phenylalanine (g) 0.0 0.019 0.499 0.135 n/a n/a n/a 0.002 0.367 1.021 1.021
Tyrosine (g) 0.0 0.008 0.363 0.101 n/a n/a n/a 0.001 0.336 0.809 0.809
Valine (g) 0.0 0.03 0.635 0.168 0.003 n/a n/a 0.002 0.465 1.304 1.304
Arginine (g) 0.0 0.066 0.68 0.168 n/a n/a n/a 0.001 0.263 1.179 1.179
Histidine (g) 0.0 0.011 0.272 0.101 n/a n/a n/a 0.001 0.244 0.629 0.629
Alanine (g) 0.0 0.014 0.771 0.202 n/a n/a n/a 0.002 0.196 1.185 1.185
Aspartic acid (g) 0.0 0.051 1.361 0.504 n/a n/a n/a 0.003 0.448 2.368 2.368
Glutamic acid (g) 0.0 0.085 3.039 0.437 n/a n/a n/a 0.003 1.705 5.269 5.269
Glycine (g) 0.0 0.021 0.635 0.168 n/a n/a n/a 0.002 0.12 0.946 0.946
Proline (g) 0.0 0.01 0.454 0.135 n/a n/a n/a 0.002 0.787 1.388 1.388
Serine (g) 0.0 0.02 0.635 0.168 n/a n/a n/a 0.002 0.409 1.233 1.233
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 29.4 29.4 29.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.915 0.009 0.136 0.135 0.005 n/a n/a 0.002 5.905 21.107 21.107
Phytosterols (mg) 238.68 n/a n/a n/a n/a n/a n/a 0.059 n/a 238.739 238.739
Monounsaturated Fat (g) 78.797 0.001 0.0 0.034 0.001 n/a n/a 0.004 2.629 81.465 81.465
Polyunsaturated (g) 11.362 0.026 0.635 0.269 0.006 n/a n/a 0.001 0.263 12.562 12.562