Receta Pasta Alla Carbonara - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
pasta
170.1g |
olive oil
27.0g |
salt
0.0g |
pepper
0.0g |
onion
49.5g |
pancetta
85.5g |
wine
29.5g |
eggs
98.56g |
garlic garlic
1.31g |
basil
0.85g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 22.18 | 0.0 | n/a | n/a | 0.54 | 17.65 | 0.02 | 12.4 | 0.08 | 0.03 | 52.9 | 105.8 |
Total Fat (g) | 2.57 | 27.0 | n/a | n/a | 0.05 | 5.96 | 0.0 | 9.8 | 0.01 | 0.01 | 45.39 | 90.78 |
Carbohydrates (g) | 127.01 | 0.0 | n/a | n/a | 4.62 | 1.44 | 0.8 | 0.76 | 0.43 | 0.02 | 135.09 | 270.18 |
Ash (g) | 1.5 | 0.0 | n/a | n/a | 0.17 | 3.24 | 0.07 | 0.85 | 0.02 | 0.01 | 5.86 | 11.72 |
Calories (kcal) | 631.071 | 238.68 | n/a | n/a | 19.8 | 134.235 | 24.485 | 140.941 | 1.944 | 0.195 | 1191.351 | 2382.702 |
Starch (g) | 106.23 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 106.23 | 212.46 |
Sucrose (g) | 0.82 | n/a | n/a | n/a | 0.49 | n/a | n/a | 0.11 | n/a | 0.0 | 1.41 | 2.82 |
Glucose (dextrose) (g) | 0.2 | n/a | n/a | n/a | 0.98 | n/a | n/a | 0.21 | n/a | 0.0 | 1.39 | 2.78 |
Fructose (g) | 0.19 | n/a | n/a | n/a | 0.64 | n/a | n/a | 0.11 | n/a | 0.0 | 0.93 | 1.86 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.11 | n/a | 0.0 | 0.11 | 0.22 |
Maltose (g) | 3.33 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.11 | n/a | 0.0 | 3.44 | 6.88 |
Alcohol (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 3.1 | 6.2 |
Water (g) | 16.84 | 0.0 | n/a | n/a | 44.11 | 57.23 | 25.54 | 74.75 | 0.76 | 0.78 | 220.01 | 440.02 |
Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.54 | 0.0 | n/a | n/a | 2.1 | 0.0 | 0.23 | 0.76 | 0.01 | 0.0 | 7.65 | 15.3 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.11 | n/a | 0.0 | 0.11 | 0.22 |
Dietary Fiber (g) | 5.4 | 0.0 | n/a | n/a | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.3 | 12.6 |
Calcium (mg) | 35.721 | 0.27 | n/a | n/a | 11.385 | 6.84 | 2.36 | 52.237 | 2.362 | 1.501 | 112.676 | 225.352 |
Iron (mg) | 5.61 | 0.15 | n/a | n/a | 0.1 | 0.58 | 0.11 | 1.8 | 0.02 | 0.03 | 8.41 | 16.82 |
Magnesium (mg) | 90.153 | 0.0 | n/a | n/a | 4.95 | 14.535 | 3.245 | 11.827 | 0.326 | 0.543 | 125.579 | 251.158 |
Phosphorus (mg) | 321.489 | 0.0 | n/a | n/a | 14.355 | 207.765 | 5.9 | 188.25 | 1.997 | 0.475 | 740.23 | 1480.46 |
Potassium (mg) | 379.323 | 0.27 | n/a | n/a | 72.27 | 294.12 | 29.205 | 132.07 | 5.233 | 2.502 | 914.993 | 1829.986 |
Sodium (mg) | 10.206 | 0.54 | n/a | n/a | 1.98 | 1204.695 | 1.475 | 137.984 | 0.222 | 0.034 | 1357.136 | 2714.272 |
Zinc (mg) | 2.4 | 0.0 | n/a | n/a | 0.08 | 1.19 | 0.04 | 1.09 | 0.02 | 0.01 | 4.83 | 9.66 |
Copper (mg) | 0.493 | 0.0 | n/a | n/a | 0.02 | 0.043 | 0.003 | 0.099 | 0.004 | 0.003 | 0.665 | 1.33 |
Manganese (mg) | 1.565 | 0.0 | n/a | n/a | 0.064 | 0.017 | 0.035 | 0.039 | 0.022 | 0.01 | 1.753 | 3.506 |
Selenium (mcg) | 107.5 | 0.0 | n/a | n/a | 0.2 | 21.4 | 0.1 | 31.2 | 0.2 | 0.0 | 160.6 | 321.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | n/a | n/a | 0.99 | 0.0 | 0.0 | 479.987 | 0.117 | 44.732 | 525.827 | 1051.654 |
Retinol (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 136.998 | 0.0 | 0.0 | 136.998 | 273.996 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 137.984 | 0.0 | 2.239 | 140.223 | 280.446 |
Beta Carotene (mcg) | 0.0 | 0.0 | n/a | n/a | 0.495 | 0.0 | 0.0 | 9.856 | 0.065 | 26.644 | 37.06 | 74.12 |
Vitamin E (mg) | 0.19 | 3.87 | n/a | n/a | 0.01 | 0.18 | 0.0 | 0.96 | 0.0 | 0.01 | 5.21 | 10.42 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 34.496 | n/a | n/a | 34.496 | 68.992 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 30.618 | 0.0 | n/a | n/a | 1.98 | 0.0 | 0.0 | 326.234 | 0.209 | 47.912 | 406.952 | 813.904 |
Tocopherol, beta (mg) | 0.1 | 0.03 | n/a | n/a | 0.0 | n/a | n/a | 0.02 | n/a | 0.0 | 0.15 | 0.3 |
Tocopherol, gamma (mg) | 1.5 | 0.22 | n/a | n/a | 0.0 | n/a | n/a | 0.49 | n/a | 0.0 | 2.22 | 4.44 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.02 | n/a | 0.0 | 0.02 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | n/a | n/a | 3.7 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 4.2 | 8.4 |
Thiamin (mg) | 1.514 | 0.0 | n/a | n/a | 0.025 | 0.641 | 0.003 | 0.069 | 0.003 | 0.0 | 2.255 | 4.51 |
Riboflavin (mg) | 0.68 | 0.0 | n/a | n/a | 0.015 | 0.145 | 0.006 | 0.473 | 0.001 | 0.001 | 1.322 | 2.644 |
Niacin (mg) | 12.213 | 0.0 | n/a | n/a | 0.059 | 5.327 | 0.05 | 0.069 | 0.009 | 0.008 | 17.735 | 35.47 |
Pantothenic acid (mg) | 0.731 | 0.0 | n/a | n/a | 0.059 | 0.445 | 0.012 | 1.419 | 0.008 | 0.002 | 2.676 | 5.352 |
Vitamin B-6 (mg) | 0.238 | 0.0 | n/a | n/a | 0.059 | 0.333 | 0.015 | 0.138 | 0.016 | 0.001 | 0.801 | 1.602 |
Folate (mcg) | 403.137 | 0.0 | n/a | n/a | 9.405 | 3.42 | 0.295 | 46.323 | 0.039 | 0.577 | 463.196 | 926.392 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.57 | 0.0 | 1.27 | 0.0 | 0.0 | 1.84 | 3.68 |
Choline (mg) | 25.7 | 0.1 | n/a | n/a | 3.0 | 58.7 | 1.5 | 247.5 | 0.3 | 0.1 | 336.8 | 673.6 |
Folic acid (mcg) | 372.519 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.519 | 745.038 |
Tryptophan (g) | 0.323 | 0.0 | n/a | n/a | 0.005 | 0.18 | n/a | 0.168 | 0.001 | 0.0 | 0.676 | 1.352 |
Threonine (g) | 0.782 | 0.0 | n/a | n/a | 0.01 | 0.71 | n/a | 0.552 | 0.002 | 0.001 | 2.057 | 4.114 |
Isoleucine (g) | 0.868 | 0.0 | n/a | n/a | 0.005 | 0.667 | n/a | 0.66 | 0.003 | 0.001 | 2.203 | 4.406 |
Leucine (g) | 1.684 | 0.0 | n/a | n/a | 0.015 | 1.24 | n/a | 1.074 | 0.004 | 0.002 | 4.019 | 8.038 |
Lysine (g) | 0.51 | 0.0 | n/a | n/a | 0.02 | 1.394 | n/a | 0.897 | 0.004 | 0.001 | 2.825 | 5.65 |
Methionine (g) | 0.255 | 0.0 | n/a | n/a | 0.0 | 0.479 | n/a | 0.375 | 0.001 | 0.0 | 1.11 | 2.22 |
Cystine (g) | 0.442 | 0.0 | n/a | n/a | 0.0 | 0.222 | n/a | 0.266 | 0.001 | 0.0 | 0.932 | 1.864 |
Phenylalanine (g) | 1.14 | 0.0 | n/a | n/a | 0.015 | 0.573 | n/a | 0.67 | 0.002 | 0.001 | 2.401 | 4.802 |
Tyrosine (g) | 0.408 | 0.0 | n/a | n/a | 0.005 | 0.53 | n/a | 0.493 | 0.001 | 0.001 | 1.438 | 2.876 |
Valine (g) | 1.004 | 0.0 | n/a | n/a | 0.01 | 0.701 | n/a | 0.848 | 0.004 | 0.001 | 2.567 | 5.134 |
Arginine (g) | 0.799 | 0.0 | n/a | n/a | 0.05 | 0.966 | n/a | 0.808 | 0.008 | 0.001 | 2.633 | 5.266 |
Histidine (g) | 0.51 | 0.0 | n/a | n/a | 0.005 | 0.641 | n/a | 0.306 | 0.001 | 0.0 | 1.464 | 2.928 |
Alanine (g) | 0.748 | 0.0 | n/a | n/a | 0.01 | 0.898 | n/a | 0.729 | 0.002 | 0.001 | 2.388 | 4.776 |
Aspartic acid (g) | 1.055 | 0.0 | n/a | n/a | 0.045 | 1.471 | n/a | 1.311 | 0.006 | 0.003 | 3.89 | 7.78 |
Glutamic acid (g) | 7.825 | 0.0 | n/a | n/a | 0.129 | 2.445 | n/a | 1.656 | 0.011 | 0.002 | 12.067 | 24.134 |
Glycine (g) | 0.748 | 0.0 | n/a | n/a | 0.015 | 0.761 | n/a | 0.424 | 0.003 | 0.001 | 1.952 | 3.904 |
Proline (g) | 2.671 | 0.0 | n/a | n/a | 0.005 | 0.658 | n/a | 0.503 | 0.001 | 0.001 | 3.839 | 7.678 |
Serine (g) | 1.055 | 0.0 | n/a | n/a | 0.01 | 0.667 | n/a | 0.956 | 0.002 | 0.001 | 2.691 | 5.382 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 42.75 | 0.0 | 416.909 | 0.0 | 0.0 | 459.659 | 919.318 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.476 | 3.729 | n/a | n/a | 0.02 | 1.898 | 0.0 | 3.055 | 0.001 | 0.0 | 9.18 | 18.36 |
Phytosterols (mg) | n/a | 59.67 | n/a | n/a | 7.425 | 0.0 | n/a | n/a | n/a | n/a | 67.095 | 134.19 |
Monounsaturated Fat (g) | 0.289 | 19.699 | n/a | n/a | 0.005 | 2.693 | 0.0 | 3.755 | 0.0 | 0.001 | 26.443 | 52.886 |
Polyunsaturated (g) | 0.953 | 2.84 | n/a | n/a | 0.01 | 0.539 | 0.0 | 1.34 | 0.003 | 0.003 | 5.688 | 11.376 |