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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		tomatoes
202.02g 		garlics
3.26g 		basil
3.84g 		pepper
24.4g 		olive oil
18.0g 		salt
0.0g 		spaghetti
113.4g 		Total Per Serving Total for Recipe
Protein (g) 1.78 0.21 0.12 0.24 0.0 n/a 14.79 17.13 68.52
Total Fat (g) 0.4 0.02 0.02 0.07 18.0 n/a 1.71 20.23 80.92
Carbohydrates (g) 7.92 1.08 0.1 1.47 0.0 n/a 84.67 95.24 380.96
Ash (g) 1.01 0.05 0.06 0.11 0.0 n/a 1.0 2.23 8.92
Calories (kcal) 36.364 4.861 0.883 7.562 159.12 n/a 420.705 629.495 2517.98
Starch (g) 0.0 n/a n/a 0.0 n/a n/a 70.82 70.82 283.28
Sucrose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.54 0.54 2.16
Glucose (dextrose) (g) 2.53 n/a 0.0 0.47 n/a n/a 0.14 3.14 12.56
Fructose (g) 2.77 n/a 0.0 0.55 n/a n/a 0.12 3.44 13.76
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a 2.22 2.22 8.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 190.91 1.91 3.54 22.49 0.0 n/a 11.23 230.08 920.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 5.31 0.03 0.01 1.02 0.0 n/a 3.03 9.41 37.64
Galactose (g) 0.0 n/a 0.01 0.0 n/a n/a 0.0 0.01 0.04
Dietary Fiber (g) 2.4 0.1 0.1 0.5 0.0 n/a 3.6 6.7 26.8
Calcium (mg) 20.202 5.905 6.797 1.708 0.18 n/a 23.813 58.605 234.42
Iron (mg) 0.55 0.06 0.12 0.1 0.1 n/a 3.74 4.67 18.68
Magnesium (mg) 22.222 0.816 2.458 2.927 0.0 n/a 60.101 88.524 354.096
Phosphorus (mg) 48.485 4.992 2.15 6.343 0.0 n/a 214.321 276.291 1105.164
Potassium (mg) 478.787 13.083 11.328 51.473 0.18 n/a 252.876 807.728 3230.912
Sodium (mg) 10.101 0.555 0.154 0.976 0.36 n/a 6.804 18.949 75.796
Zinc (mg) 0.34 0.04 0.03 0.06 0.0 n/a 1.6 2.07 8.28
Copper (mg) 0.121 0.01 0.015 0.005 0.0 n/a 0.329 0.48 1.92
Manganese (mg) 0.222 0.054 0.044 0.027 0.0 n/a 1.043 1.391 5.564
Selenium (mcg) 0.0 0.5 0.0 0.0 0.0 n/a 71.7 72.2 288.8
Vitamin A, IU (IU) 1682.827 0.294 202.56 763.807 0.0 n/a 0.0 2649.488 10597.952
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 84.848 0.0 10.138 38.3 0.0 n/a 0.0 133.286 533.144
Beta Carotene (mcg) 907.07 0.163 120.653 396.175 0.0 n/a 0.0 1424.061 5696.244
Vitamin E (mg) 1.09 0.0 0.03 0.39 2.58 n/a 0.12 4.22 16.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 5197.975 0.0 0.0 0.0 0.0 n/a 0.0 5197.975 20791.9
Lutein + zeaxanthin (mcg) 248.485 0.522 216.96 12.441 0.0 n/a 20.412 498.82 1995.28
Tocopherol, beta (mg) 0.02 n/a 0.0 0.01 0.02 n/a 0.07 0.12 0.48
Tocopherol, gamma (mg) 0.24 n/a 0.01 0.03 0.15 n/a 1.0 1.43 5.72
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 25.7 1.0 0.7 31.2 0.0 n/a 0.0 58.5 234.0
Thiamin (mg) 0.081 0.007 0.001 0.012 0.0 n/a 1.009 1.11 4.44
Riboflavin (mg) 0.04 0.004 0.003 0.022 0.0 n/a 0.454 0.523 2.092
Niacin (mg) 1.192 0.023 0.035 0.239 0.0 n/a 8.142 9.63 38.52
Pantothenic acid (mg) 0.182 0.02 0.008 0.078 0.0 n/a 0.488 0.775 3.1
Vitamin B-6 (mg) 0.162 0.04 0.006 0.071 0.0 n/a 0.159 0.438 1.752
Folate (mcg) 30.303 0.098 2.611 11.222 0.0 n/a 268.752 312.986 1251.944
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 13.5 0.8 0.4 1.4 0.1 n/a 17.1 33.3 133.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 248.341 248.341 993.364
Tryptophan (g) 0.02 0.002 0.002 0.002 0.0 n/a 0.215 0.242 0.968
Threonine (g) 0.061 0.005 0.004 0.01 0.0 n/a 0.522 0.601 2.404
Isoleucine (g) 0.04 0.007 0.004 0.005 0.0 n/a 0.578 0.635 2.54
Leucine (g) 0.061 0.01 0.007 0.01 0.0 n/a 1.123 1.21 4.84
Lysine (g) 0.061 0.009 0.004 0.01 0.0 n/a 0.34 0.424 1.696
Methionine (g) 0.02 0.003 0.002 0.002 0.0 n/a 0.17 0.197 0.788
Cystine (g) 0.02 0.002 0.001 0.005 0.0 n/a 0.295 0.323 1.292
Phenylalanine (g) 0.141 0.006 0.005 0.012 0.0 n/a 0.76 0.924 3.696
Tyrosine (g) 0.02 0.003 0.003 0.002 0.0 n/a 0.272 0.3 1.2
Valine (g) 0.04 0.009 0.005 0.007 0.0 n/a 0.669 0.731 2.924
Arginine (g) 0.04 0.021 0.005 0.01 0.0 n/a 0.533 0.608 2.432
Histidine (g) 0.02 0.004 0.002 0.005 0.0 n/a 0.34 0.371 1.484
Alanine (g) 0.061 0.004 0.005 0.007 0.0 n/a 0.499 0.576 2.304
Aspartic acid (g) 0.283 0.016 0.012 0.068 0.0 n/a 0.703 1.082 4.328
Glutamic acid (g) 0.869 0.026 0.011 0.051 0.0 n/a 5.216 6.173 24.692
Glycine (g) 0.04 0.007 0.005 0.007 0.0 n/a 0.499 0.558 2.232
Proline (g) 0.04 0.003 0.004 0.005 0.0 n/a 1.78 1.833 7.332
Serine (g) 0.061 0.006 0.004 0.012 0.0 n/a 0.703 0.786 3.144
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.061 0.003 0.002 0.007 2.486 n/a 0.318 2.876 11.504
Phytosterols (mg) 14.141 n/a n/a n/a 39.78 n/a n/a 53.921 215.684
Monounsaturated Fat (g) 0.061 0.0 0.003 0.0 13.133 n/a 0.193 13.39 53.56
Polyunsaturated (g) 0.162 0.008 0.015 0.017 1.894 n/a 0.635 2.73 10.92