Receta pasta alla puttanesca - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	pasta 453.59g	garlics 5.22g	capers 8.6g	kalamata olives 9.75g	anchovy 0.0g	chile 0.0g	parsley 0.95g	Total Per Serving	Total for Recipe
Protein (g)	59.15	0.33	0.2	0.09	n/a	n/a	0.03	59.8	59.8
Total Fat (g)	6.85	0.03	0.07	0.93	n/a	n/a	0.01	7.89	7.89
Carbohydrates (g)	338.7	1.73	0.42	0.59	n/a	n/a	0.06	341.49	341.49
Ash (g)	3.99	0.08	0.69	n/a	n/a	n/a	0.02	4.78	4.78
Calories (kcal)	1682.819	7.778	1.978	10.238	n/a	n/a	0.342	1703.154	1703.154
Starch (g)	283.27	n/a	n/a	n/a	n/a	n/a	n/a	283.27	283.27
Sucrose (g)	2.18	n/a	n/a	n/a	n/a	n/a	n/a	2.18	2.18
Glucose (dextrose) (g)	0.54	n/a	n/a	n/a	n/a	n/a	n/a	0.54	0.54
Fructose (g)	0.5	n/a	n/a	n/a	n/a	n/a	n/a	0.5	0.5
Lactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	8.89	n/a	n/a	n/a	n/a	n/a	n/a	8.89	8.89
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Water (g)	44.91	3.06	7.21	7.93	n/a	n/a	0.83	63.93	63.93
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	12.11	0.05	0.04	0.0	n/a	n/a	0.01	12.21	12.21
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	14.5	0.1	0.3	0.3	n/a	n/a	0.0	15.2	15.2
Calcium (mg)	95.254	9.448	3.44	8.775	n/a	n/a	1.311	118.228	118.228
Iron (mg)	14.97	0.09	0.14	0.32	n/a	n/a	0.06	15.58	15.58
Magnesium (mg)	240.403	1.305	2.838	0.39	n/a	n/a	0.475	245.411	245.411
Phosphorus (mg)	857.285	7.987	0.86	0.293	n/a	n/a	0.551	866.975	866.975
Potassium (mg)	1011.506	20.932	3.44	0.78	n/a	n/a	5.263	1041.921	1041.921
Sodium (mg)	27.215	0.887	254.904	85.8	n/a	n/a	0.532	369.339	369.339
Zinc (mg)	6.4	0.06	0.03	0.02	n/a	n/a	0.01	6.52	6.52
Copper (mg)	1.315	0.016	0.032	0.023	n/a	n/a	0.001	1.388	1.388
Manganese (mg)	4.173	0.087	0.007	n/a	n/a	n/a	0.002	4.269	4.269
Selenium (mcg)	286.7	0.7	0.1	0.1	n/a	n/a	0.0	287.6	287.6
Vitamin A, IU (IU)	0.0	0.47	11.868	n/a	n/a	n/a	80.028	92.366	92.366
Retinol (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.602	1.853	n/a	n/a	4.0	6.454	6.454
Beta Carotene (mcg)	0.0	0.261	7.138	22.133	n/a	n/a	48.013	77.545	77.545
Vitamin E (mg)	0.5	0.0	0.08	0.16	n/a	n/a	0.01	0.75	0.75
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	81.646	0.835	0.0	49.725	n/a	n/a	52.83	185.036	185.036
Tocopherol, beta (mg)	0.27	n/a	n/a	n/a	n/a	n/a	0.0	0.27	0.27
Tocopherol, gamma (mg)	3.99	n/a	n/a	n/a	n/a	n/a	0.01	4.0	4.0
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	1.6	0.4	0.1	n/a	n/a	1.3	3.4	3.4
Thiamin (mg)	4.037	0.01	0.002	0.0	n/a	n/a	0.001	4.05	4.05
Riboflavin (mg)	1.814	0.006	0.012	0.0	n/a	n/a	0.001	1.833	1.833
Niacin (mg)	32.568	0.037	0.056	0.003	n/a	n/a	0.012	32.676	32.676
Pantothenic acid (mg)	1.95	0.031	0.003	n/a	n/a	n/a	0.004	1.988	1.988
Vitamin B-6 (mg)	0.635	0.065	0.002	0.001	n/a	n/a	0.001	0.703	0.703
Folate (mcg)	1075.008	0.157	1.978	0.0	n/a	n/a	1.444	1078.587	1078.587
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Choline (mg)	68.5	1.2	0.6	0.9	n/a	n/a	0.1	71.3	71.3
Folic acid (mcg)	993.362	0.0	0.0	0.0	n/a	n/a	0.0	993.362	993.362
Tryptophan (g)	0.862	0.004	n/a	n/a	n/a	n/a	0.0	0.866	0.866
Threonine (g)	2.087	0.008	n/a	n/a	n/a	n/a	0.001	2.096	2.096
Isoleucine (g)	2.313	0.011	n/a	n/a	n/a	n/a	0.001	2.326	2.326
Leucine (g)	4.491	0.016	n/a	n/a	n/a	n/a	0.002	4.509	4.509
Lysine (g)	1.361	0.014	n/a	n/a	n/a	n/a	0.002	1.377	1.377
Methionine (g)	0.68	0.004	n/a	n/a	n/a	n/a	0.0	0.685	0.685
Cystine (g)	1.179	0.004	n/a	n/a	n/a	n/a	0.0	1.183	1.183
Phenylalanine (g)	3.039	0.009	n/a	n/a	n/a	n/a	0.001	3.05	3.05
Tyrosine (g)	1.089	0.004	n/a	n/a	n/a	n/a	0.001	1.094	1.094
Valine (g)	2.676	0.015	n/a	n/a	n/a	n/a	0.002	2.693	2.693
Arginine (g)	2.132	0.033	n/a	n/a	n/a	n/a	0.001	2.166	2.166
Histidine (g)	1.361	0.006	n/a	n/a	n/a	n/a	0.001	1.367	1.367
Alanine (g)	1.996	0.007	n/a	n/a	n/a	n/a	0.002	2.004	2.004
Aspartic acid (g)	2.812	0.026	n/a	n/a	n/a	n/a	0.003	2.841	2.841
Glutamic acid (g)	20.865	0.042	n/a	n/a	n/a	n/a	0.002	20.91	20.91
Glycine (g)	1.996	0.01	n/a	n/a	n/a	n/a	0.001	2.008	2.008
Proline (g)	7.121	0.005	n/a	n/a	n/a	n/a	0.002	7.129	7.129
Serine (g)	2.812	0.01	n/a	n/a	n/a	n/a	0.001	2.824	2.824
Cholesterol (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.27	0.005	0.02	0.123	n/a	n/a	0.001	1.419	1.419
Phytosterols (mg)	n/a	n/a	4.128	n/a	n/a	n/a	0.048	4.176	4.176
Monounsaturated Fat (g)	0.771	0.001	0.005	0.686	n/a	n/a	0.003	1.466	1.466
Polyunsaturated (g)	2.54	0.013	0.026	0.079	n/a	n/a	0.001	2.659	2.659