Receta Pasta And Bean Soup (Pasta E Fagioli) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/4 c. dry borlotti, (cranberry beans), soaked overnight
    salt & pepper
2 lrg clov garlic, chopped
6 x thick slices day old country-style bread (French or possibly Italian)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		olive oil
6.75g 		onion
16.5g 		carrot
10.68g 		tomatoes
31.67g 		broth
274.17g 		bay leaf
0.67g 		swiss chard
7.36g 		pepper
0.11g 		pasta
28.35g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.18 0.1 0.25 0.0 0.05 0.13 0.0 3.7 n/a n/a 4.41 26.46
Total Fat (g) 6.75 0.02 0.03 0.04 0.0 0.06 0.01 0.0 0.43 n/a n/a 7.33 43.98
Carbohydrates (g) 0.0 1.54 1.02 1.27 3.51 0.5 0.28 0.01 21.17 n/a n/a 29.29 175.74
Ash (g) 0.0 0.06 0.1 0.26 3.07 0.02 0.12 0.0 0.25 n/a n/a 3.88 23.28
Calories (kcal) 59.67 6.6 4.379 5.383 13.708 2.087 1.398 0.033 105.179 n/a n/a 198.437 1190.622
Starch (g) n/a 0.0 0.15 n/a n/a n/a n/a 0.0 17.7 n/a n/a 17.86 107.16
Sucrose (g) n/a 0.16 0.38 0.0 n/a n/a n/a 0.0 0.14 n/a n/a 0.69 4.14
Glucose (dextrose) (g) n/a 0.33 0.06 0.35 n/a n/a n/a 0.0 0.03 n/a n/a 0.77 4.62
Fructose (g) n/a 0.21 0.06 0.4 n/a n/a n/a 0.0 0.03 n/a n/a 0.71 4.26
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.56 n/a n/a 0.56 3.36
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.0 14.7 9.43 29.86 267.59 0.04 6.82 0.1 2.81 n/a n/a 331.34 1988.04
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.7 0.51 0.75 2.33 n/a 0.08 0.0 0.76 n/a n/a 5.13 30.78
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.3 0.3 0.0 0.2 0.1 0.0 0.9 n/a n/a 2.1 12.6
Calcium (mg) 0.068 3.795 3.524 9.817 0.0 5.56 3.754 0.007 5.954 n/a n/a 32.478 194.868
Iron (mg) 0.04 0.03 0.03 0.31 0.0 0.29 0.13 0.0 0.94 n/a n/a 1.77 10.62
Magnesium (mg) 0.0 1.65 1.282 3.483 n/a 0.8 5.962 0.013 15.026 n/a n/a 28.215 169.29
Phosphorus (mg) 0.0 4.785 3.738 6.017 n/a 0.753 3.386 0.028 53.582 n/a n/a 72.288 433.728
Potassium (mg) 0.068 24.09 34.176 59.533 n/a 3.527 27.894 0.225 63.221 n/a n/a 212.733 1276.398
Sodium (mg) 0.135 0.66 7.369 45.283 1096.667 0.153 15.677 0.004 1.701 n/a n/a 1167.65 7005.9
Zinc (mg) 0.0 0.03 0.03 0.04 n/a 0.02 0.03 0.0 0.4 n/a n/a 0.55 3.3
Copper (mg) 0.0 0.007 0.005 0.022 n/a 0.003 0.013 0.0 0.082 n/a n/a 0.132 0.792
Manganese (mg) 0.0 0.021 0.015 0.025 n/a 0.054 0.027 0.0 0.261 n/a n/a 0.404 2.424
Selenium (mcg) 0.0 0.1 0.0 0.0 n/a 0.0 0.1 0.0 17.9 n/a n/a 18.1 108.6
Vitamin A, IU (IU) 0.0 0.33 1784.201 37.05 583.975 41.233 450.138 3.338 0.0 n/a n/a 2900.264 17401.584
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 89.178 1.9 n/a 2.06 22.522 0.167 0.0 n/a n/a 115.827 694.962
Beta Carotene (mcg) 0.0 0.165 884.838 22.167 n/a n/a 268.419 1.731 0.0 n/a n/a 1177.32 7063.92
Vitamin E (mg) 0.97 0.0 0.07 0.22 n/a n/a 0.14 0.0 0.03 n/a n/a 1.43 8.58
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.107 876.217 n/a n/a 0.0 0.0 0.0 n/a n/a 876.323 5257.938
Lutein + zeaxanthin (mcg) 0.0 0.66 27.341 27.233 n/a n/a 809.6 0.054 5.103 n/a n/a 869.991 5219.946
Tocopherol, beta (mg) 0.01 0.0 0.0 0.0 n/a n/a n/a 0.0 0.02 n/a n/a 0.03 0.18
Tocopherol, gamma (mg) 0.06 0.0 0.0 0.02 n/a n/a n/a 0.0 0.25 n/a n/a 0.32 1.92
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.2 0.6 2.9 0.0 0.3 2.2 0.1 0.0 n/a n/a 7.5 45.0
Thiamin (mg) 0.0 0.008 0.007 0.016 n/a 0.0 0.003 0.0 0.252 n/a n/a 0.287 1.722
Riboflavin (mg) 0.0 0.005 0.006 0.019 n/a 0.003 0.007 0.0 0.113 n/a n/a 0.153 0.918
Niacin (mg) 0.0 0.02 0.105 0.225 n/a 0.013 0.029 0.001 2.036 n/a n/a 2.429 14.574
Pantothenic acid (mg) 0.0 0.02 0.029 0.038 n/a n/a 0.013 0.0 0.122 n/a n/a 0.221 1.326
Vitamin B-6 (mg) 0.0 0.02 0.015 0.035 n/a 0.012 0.007 0.0 0.04 n/a n/a 0.129 0.774
Folate (mcg) 0.0 3.135 2.029 2.533 n/a 1.2 1.03 0.049 67.19 n/a n/a 77.166 462.996
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 0.0 1.0 0.9 2.2 n/a n/a 1.3 0.0 4.3 n/a n/a 9.8 58.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 62.087 n/a n/a 62.087 372.522
Tryptophan (g) 0.0 0.002 0.001 0.003 n/a n/a 0.001 0.0 0.054 n/a n/a 0.061 0.366
Threonine (g) 0.0 0.003 0.02 0.013 n/a n/a 0.006 0.0 0.13 n/a n/a 0.173 1.038
Isoleucine (g) 0.0 0.002 0.009 0.006 n/a n/a 0.011 0.0 0.145 n/a n/a 0.172 1.032
Leucine (g) 0.0 0.005 0.011 0.01 n/a n/a 0.01 0.0 0.281 n/a n/a 0.315 1.89
Lysine (g) 0.0 0.007 0.011 0.01 n/a n/a 0.007 0.0 0.085 n/a n/a 0.119 0.714
Methionine (g) 0.0 0.0 0.002 0.003 n/a n/a 0.001 0.0 0.043 n/a n/a 0.049 0.294
Cystine (g) 0.0 0.0 0.009 0.003 n/a n/a n/a 0.0 0.074 n/a n/a 0.085 0.51
Phenylalanine (g) 0.0 0.005 0.006 0.01 n/a n/a 0.008 0.0 0.19 n/a n/a 0.219 1.314
Tyrosine (g) 0.0 0.002 0.004 0.006 n/a n/a n/a 0.0 0.068 n/a n/a 0.08 0.48
Valine (g) 0.0 0.003 0.007 0.006 n/a n/a 0.008 0.0 0.167 n/a n/a 0.193 1.158
Arginine (g) 0.0 0.017 0.01 0.006 n/a n/a 0.009 0.0 0.133 n/a n/a 0.175 1.05
Histidine (g) 0.0 0.002 0.004 0.006 n/a n/a 0.003 0.0 0.085 n/a n/a 0.1 0.6
Alanine (g) 0.0 0.003 0.012 0.01 n/a n/a n/a 0.0 0.125 n/a n/a 0.149 0.894
Aspartic acid (g) 0.0 0.015 0.02 0.051 n/a n/a n/a 0.0 0.176 n/a n/a 0.262 1.572
Glutamic acid (g) 0.0 0.043 0.04 0.152 n/a n/a n/a 0.0 1.304 n/a n/a 1.539 9.234
Glycine (g) 0.0 0.005 0.005 0.006 n/a n/a n/a 0.0 0.125 n/a n/a 0.141 0.846
Proline (g) 0.0 0.002 0.005 0.006 n/a n/a n/a 0.0 0.445 n/a n/a 0.458 2.748
Serine (g) 0.0 0.003 0.005 0.01 n/a n/a n/a 0.0 0.176 n/a n/a 0.194 1.164
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.932 0.007 0.004 0.006 0.0 0.015 0.002 0.0 0.079 n/a n/a 1.046 6.276
Phytosterols (mg) 14.918 2.475 n/a n/a n/a n/a n/a n/a n/a n/a n/a 17.393 104.358
Monounsaturated Fat (g) 4.925 0.002 0.001 0.006 n/a 0.011 0.003 0.0 0.048 n/a n/a 4.996 29.976
Polyunsaturated (g) 0.71 0.003 0.013 0.016 n/a 0.015 0.005 0.0 0.159 n/a n/a 0.921 5.526