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Receta Pasta And Garbanzo Beans With Roasted Vegetables
by Global Cookbook

Pasta And Garbanzo Beans With Roasted Vegetables
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Ingredientes

  • 5 x Red or possibly yellow bell peppers,
  •     Diced
  • 2 x Fennel bulbs, cored and
  •     Diced (reserve chopped tops For garnish)
  • 1 1/3 c. Diced canned tomatoes,
  •     Liquid removed
  • 1 c. Minced fresh basil of 1
  • 1/2 Tbsp. Dry basil
  • 1 x Cooking spray
  • 3 c. Cooked garbanzo beans (1 1/2
  • 15 ounce cans), rinsed
  •     And liquid removed
  • 1/8 tsp Crushed red pepper
  • 3 Tbsp. Lemon juice or possibly balsamic
  •     Vinegar
  • 1 tsp Fennel seeds
  • 1 1/2 lb Rotelli or possibly radiatore, cooked
  •     (I assume this is pasta)
  • 1/2 c. Grated fatfree parmesan,
  •     Sonoma Hard jack cheese or possibly
  •     Soy parmesan
  • 1 x Salt and Pepper to taste

Direcciones

  1. Preheat broiler. Mix peppers, fennel bulb and some of the tops, tomatoes and basil in a bowl; spread vegetables proportionately over large baking pan.
  2. Generously spray, broil till vegetables soften adn blacken slightly, sirring occaisinally, about 15 min.
  3. Combine beans, crused red pepper and lemon juice or possibly bvinegar in a large serving bowl. In a small pan, toast the fennel seeds till they darken a few shades; add in to the bean mix.
  4. Add in boiled vegetalbles, warm pasta and cheese to bean mix; toss well.
  5. Salt and pepper to taste. Spinkle with reserved chopped fennel leaves.