Receta Pasta And Kidney Bean Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	onion 24.84g	tomatoes 47.5g	chicken broth 236.59g	oregano 0.75g	oregano 0.13g	pepper 0.08g	garlic 0.65g	kidney beans 120.0g	parmesan cheese 2.5g	parsley 0.24g	Total Per Serving	Total for Recipe
Protein (g)	0.2	0.37	2.37	0.08	0.01	0.0	0.04	6.26	0.96	0.01	10.31	41.24
Total Fat (g)	0.02	0.06	0.24	0.08	0.01	0.0	0.0	0.72	0.72	0.0	1.85	7.4
Carbohydrates (g)	1.88	1.9	0.95	0.48	0.08	0.0	0.22	17.4	0.1	0.02	23.02	92.08
Ash (g)	0.08	0.38	1.66	0.05	0.01	0.0	0.01	1.97	0.2	0.01	4.37	17.48
Calories (kcal)	7.949	8.075	16.561	2.295	0.383	0.025	0.972	100.8	10.775	0.086	147.92	591.68
Starch (g)	0.0	n/a	n/a	n/a	n/a	0.0	n/a	10.68	n/a	n/a	10.68	42.72
Sucrose (g)	0.18	0.0	n/a	0.01	0.0	0.0	n/a	2.22	0.0	n/a	2.42	9.68
Glucose (dextrose) (g)	0.56	0.52	n/a	0.01	0.0	0.0	n/a	0.0	0.0	n/a	1.11	4.44
Fructose (g)	0.5	0.6	n/a	0.01	0.0	0.0	n/a	0.0	0.0	n/a	1.12	4.48
Lactose (g)	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.01	0.04
Maltose (g)	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	22.66	44.78	231.38	0.05	0.01	0.07	0.38	93.65	0.52	0.21	393.73	1574.92
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	1.25	1.13	0.0	0.03	0.01	0.0	0.01	2.22	0.02	0.0	4.67	18.68
Galactose (g)	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.01	0.04
Dietary Fiber (g)	0.2	0.5	0.9	0.3	0.1	0.0	0.0	6.4	0.0	0.0	8.4	33.6
Calcium (mg)	4.968	14.725	14.195	11.82	1.97	0.006	1.181	40.8	27.725	0.328	117.718	470.872
Iron (mg)	0.06	0.46	0.47	0.33	0.06	0.0	0.01	1.4	0.02	0.01	2.84	11.36
Magnesium (mg)	2.236	5.225	2.366	2.025	0.338	0.01	0.163	32.4	0.95	0.119	45.831	183.324
Phosphorus (mg)	6.707	9.025	30.756	1.5	0.25	0.021	0.998	108.0	18.225	0.138	175.62	702.48
Potassium (mg)	29.561	89.3	189.27	12.518	2.086	0.169	2.617	284.4	3.125	1.316	614.36	2457.44
Sodium (mg)	1.987	67.925	373.808	0.113	0.019	0.003	0.111	355.2	38.225	0.133	837.524	3350.096
Zinc (mg)	0.03	0.07	0.17	0.03	0.01	0.0	0.01	0.55	0.1	0.0	0.96	3.84
Copper (mg)	0.015	0.033	0.071	0.007	0.001	0.0	0.002	0.168	0.006	0.0	0.304	1.216
Manganese (mg)	0.02	0.038	0.118	0.035	0.006	0.0	0.011	0.204	0.002	0.0	0.435	1.74
Selenium (mcg)	0.1	0.0	0.0	0.0	0.0	0.0	0.1	1.1	0.4	0.0	1.8	7.2
Vitamin A, IU (IU)	0.248	55.575	0.0	51.773	8.629	2.503	0.059	0.0	11.05	20.007	149.844	599.376
Retinol (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.925	0.0	2.925	11.7
Vitamin A, RAE (mcg_RAE)	0.0	2.85	0.0	2.588	0.431	0.126	0.0	0.0	3.0	1.0	9.994	39.976
Beta Carotene (mcg)	0.248	33.25	0.0	30.84	5.14	1.298	0.033	n/a	0.775	12.003	83.588	334.352
Vitamin E (mg)	0.0	0.32	0.0	0.14	0.02	0.0	0.0	0.02	0.01	0.0	0.53	2.12
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	1314.325	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	1314.325	5257.3
Lutein + zeaxanthin (mcg)	1.49	40.85	0.0	6.465	1.078	0.041	0.104	n/a	0.0	13.207	63.236	252.944
Tocopherol, beta (mg)	0.0	0.0	n/a	0.08	0.01	0.0	n/a	0.0	n/a	0.0	0.1	0.4
Tocopherol, gamma (mg)	0.0	0.02	n/a	0.15	0.02	0.0	n/a	0.83	n/a	0.0	1.03	4.12
Tocopherol, delta (mg)	0.0	0.0	n/a	0.03	0.01	0.0	n/a	0.02	n/a	0.0	0.06	0.24
Vitamin C (mg)	1.2	4.4	16.6	0.4	0.1	0.1	0.2	1.4	0.0	0.3	24.7	98.8
Thiamin (mg)	0.01	0.024	0.0	0.003	0.0	0.0	0.001	0.144	0.001	0.0	0.183	0.732
Riboflavin (mg)	0.005	0.029	0.024	0.002	0.0	0.0	0.001	0.06	0.012	0.0	0.133	0.532
Niacin (mg)	0.032	0.337	1.207	0.047	0.008	0.001	0.005	0.492	0.003	0.003	2.134	8.536
Pantothenic acid (mg)	0.025	0.057	0.024	n/a	n/a	0.0	0.004	0.168	0.008	0.001	0.287	1.148
Vitamin B-6 (mg)	0.032	0.052	0.024	0.009	0.002	0.0	0.008	0.084	0.001	0.0	0.213	0.852
Folate (mcg)	5.713	3.8	0.0	2.055	0.343	0.037	0.02	43.2	0.25	0.361	55.778	223.112
Vitamin B-12 (mcg)	n/a	0.0	0.09	0.0	0.0	0.0	0.0	0.0	0.06	0.0	0.15	0.6
Choline (mg)	1.4	3.3	n/a	0.2	0.0	0.0	0.2	41.9	0.4	0.0	47.4	189.6
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.005	n/a	n/a	n/a	0.0	0.0	0.072	0.013	0.0	0.093	0.372
Threonine (g)	0.005	0.019	n/a	n/a	n/a	0.0	0.001	0.228	0.037	0.0	0.29	1.16
Isoleucine (g)	0.002	0.01	n/a	n/a	n/a	0.0	0.001	0.3	0.049	0.0	0.363	1.452
Leucine (g)	0.007	0.014	n/a	n/a	n/a	0.0	0.002	0.54	0.093	0.0	0.657	2.628
Lysine (g)	0.007	0.014	n/a	n/a	n/a	0.0	0.002	0.444	0.075	0.0	0.542	2.168
Methionine (g)	0.002	0.005	n/a	n/a	n/a	0.0	0.001	0.084	0.026	0.0	0.117	0.468
Cystine (g)	0.002	0.005	n/a	n/a	n/a	0.0	0.0	0.06	0.003	0.0	0.071	0.284
Phenylalanine (g)	0.005	0.014	n/a	n/a	n/a	0.0	0.001	0.372	0.052	0.0	0.445	1.78
Tyrosine (g)	0.002	0.01	n/a	n/a	n/a	0.0	0.001	0.144	0.058	0.0	0.215	0.86
Valine (g)	0.005	0.01	n/a	n/a	n/a	0.0	0.002	0.36	0.063	0.0	0.44	1.76
Arginine (g)	0.027	0.01	n/a	n/a	n/a	0.0	0.004	0.348	0.039	0.0	0.429	1.716
Histidine (g)	0.002	0.01	n/a	n/a	n/a	0.0	0.001	0.168	0.027	0.0	0.208	0.832
Alanine (g)	0.005	0.014	n/a	n/a	n/a	0.0	0.001	0.288	0.029	0.0	0.338	1.352
Aspartic acid (g)	0.017	0.076	n/a	n/a	n/a	0.0	0.003	0.792	0.067	0.001	0.956	3.824
Glutamic acid (g)	0.045	0.228	n/a	n/a	n/a	0.0	0.005	1.008	0.218	0.001	1.504	6.016
Glycine (g)	0.005	0.01	n/a	n/a	n/a	0.0	0.001	0.252	0.019	0.0	0.287	1.148
Proline (g)	0.005	0.01	n/a	n/a	n/a	0.0	0.001	0.36	0.116	0.0	0.491	1.964
Serine (g)	0.005	0.014	n/a	n/a	n/a	0.0	0.001	0.396	0.057	0.0	0.474	1.896
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.2	0.0	2.2	8.8
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.01	0.071	0.02	0.003	0.0	0.001	0.168	0.433	0.0	0.705	2.82
Phytosterols (mg)	n/a	n/a	n/a	1.523	0.254	n/a	n/a	n/a	n/a	0.012	1.788	7.152
Monounsaturated Fat (g)	n/a	0.01	0.118	0.005	0.001	0.0	0.0	0.456	0.21	0.001	0.8	3.2
Polyunsaturated (g)	n/a	0.024	0.047	0.039	0.007	0.0	0.002	0.312	0.029	0.0	0.46	1.84