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Receta Pasta And Mushrooms With Hummus Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Oil for frying
    Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pasta
75.0g 		onion
63.0g 		garlic
2.61g 		oil
0.0g 		mushrooms
97.0g 		hummus
100.0g 		milk
15.47g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 9.78 0.69 0.17 n/a 3.0 4.86 0.52 n/a n/a 19.02 19.02
Total Fat (g) 1.13 0.06 0.01 n/a 0.33 8.59 0.15 n/a n/a 10.28 10.28
Carbohydrates (g) 56.0 5.88 0.86 n/a 3.18 20.12 0.77 n/a n/a 86.82 86.82
Ash (g) 0.66 0.22 0.04 n/a 0.82 n/a 0.12 n/a n/a 1.86 1.86
Calories (kcal) 278.25 25.2 3.889 n/a 21.34 177.0 6.497 n/a n/a 512.176 512.176
Starch (g) 46.84 0.0 n/a n/a 0.0 n/a n/a n/a n/a 46.84 46.84
Sucrose (g) 0.36 0.62 n/a n/a 0.0 n/a 0.0 n/a n/a 0.98 0.98
Glucose (dextrose) (g) 0.09 1.24 n/a n/a 1.44 n/a 0.0 n/a n/a 2.77 2.77
Fructose (g) 0.08 0.81 n/a n/a 0.16 n/a 0.0 n/a n/a 1.06 1.06
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.8 n/a n/a 0.8 0.8
Maltose (g) 1.47 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 1.47 1.47
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 7.43 56.14 1.53 n/a 89.66 64.87 13.91 n/a n/a 233.53 233.53
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 2.0 2.67 0.03 n/a 1.6 0.27 0.8 n/a n/a 7.37 7.37
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 2.4 1.1 0.1 n/a 1.0 4.0 0.0 n/a n/a 8.5 8.5
Calcium (mg) 15.75 14.49 4.724 n/a 2.91 49.0 18.409 n/a n/a 105.283 105.283
Iron (mg) 2.48 0.13 0.04 n/a 0.49 1.56 0.0 n/a n/a 4.7 4.7
Magnesium (mg) 39.75 6.3 0.653 n/a 8.73 29.0 1.702 n/a n/a 86.134 86.134
Phosphorus (mg) 141.75 18.27 3.993 n/a 83.42 110.0 14.697 n/a n/a 372.13 372.13
Potassium (mg) 167.25 91.98 10.466 n/a 308.46 173.0 23.205 n/a n/a 774.361 774.361
Sodium (mg) 4.5 2.52 0.444 n/a 4.85 242.0 6.807 n/a n/a 261.12 261.12
Zinc (mg) 1.06 0.11 0.03 n/a 0.5 1.09 0.06 n/a n/a 2.85 2.85
Copper (mg) 0.218 0.025 0.008 n/a 0.31 0.22 0.002 n/a n/a 0.782 0.782
Manganese (mg) 0.69 0.082 0.044 n/a 0.049 n/a 0.0 n/a n/a 0.864 0.864
Selenium (mcg) 47.4 0.3 0.4 n/a 9.0 2.4 0.5 n/a n/a 60.0 60.0
Vitamin A, IU (IU) 0.0 1.26 0.235 n/a 0.0 n/a 30.321 n/a n/a 31.816 31.816
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 8.973 n/a n/a 8.973 8.973
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 0.0 0.0 8.973 n/a n/a 8.973 8.973
Beta Carotene (mcg) 0.0 0.63 0.131 n/a 0.0 2.0 0.309 n/a n/a 3.07 3.07
Vitamin E (mg) 0.08 0.01 0.0 n/a 0.01 0.75 0.0 n/a n/a 0.86 0.86
Vitamin D (IU) n/a n/a n/a n/a 17.46 n/a 8.044 n/a n/a 25.504 25.504
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 13.5 2.52 0.418 n/a 0.0 1.0 0.0 n/a n/a 17.438 17.438
Tocopherol, beta (mg) 0.05 0.0 n/a n/a 0.01 n/a 0.0 n/a n/a 0.05 0.05
Tocopherol, gamma (mg) 0.66 0.0 n/a n/a 0.01 n/a 0.0 n/a n/a 0.67 0.67
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 4.7 0.8 n/a 2.0 7.9 0.0 n/a n/a 15.4 15.4
Thiamin (mg) 0.668 0.031 0.005 n/a 0.078 0.09 0.003 n/a n/a 0.875 0.875
Riboflavin (mg) 0.3 0.019 0.003 n/a 0.388 0.05 0.029 n/a n/a 0.789 0.789
Niacin (mg) 5.385 0.076 0.018 n/a 3.502 0.4 0.014 n/a n/a 9.394 9.394
Pantothenic acid (mg) 0.323 0.076 0.016 n/a 1.455 n/a 0.056 n/a n/a 1.924 1.924
Vitamin B-6 (mg) 0.105 0.076 0.032 n/a 0.097 0.4 0.006 n/a n/a 0.716 0.716
Folate (mcg) 177.75 11.97 0.078 n/a 15.52 59.0 0.774 n/a n/a 265.092 265.092
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.04 0.0 0.07 n/a n/a 0.11 0.11
Choline (mg) 11.3 3.8 0.6 n/a 16.8 27.8 2.7 n/a n/a 63.1 63.1
Folic acid (mcg) 164.25 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 164.25 164.25
Tryptophan (g) 0.143 0.006 0.002 n/a 0.039 n/a 0.006 n/a n/a 0.196 0.196
Threonine (g) 0.345 0.013 0.004 n/a 0.107 n/a 0.014 n/a n/a 0.482 0.482
Isoleucine (g) 0.383 0.006 0.006 n/a 0.078 n/a 0.029 n/a n/a 0.502 0.502
Leucine (g) 0.743 0.019 0.008 n/a 0.116 n/a 0.059 n/a n/a 0.945 0.945
Lysine (g) 0.225 0.025 0.007 n/a 0.107 n/a 0.045 n/a n/a 0.409 0.409
Methionine (g) 0.113 0.0 0.002 n/a 0.029 n/a 0.012 n/a n/a 0.156 0.156
Cystine (g) 0.195 0.0 0.002 n/a 0.01 n/a 0.019 n/a n/a 0.225 0.225
Phenylalanine (g) 0.503 0.019 0.005 n/a 0.087 n/a 0.026 n/a n/a 0.64 0.64
Tyrosine (g) 0.18 0.006 0.002 n/a 0.039 n/a 0.022 n/a n/a 0.249 0.249
Valine (g) 0.443 0.013 0.008 n/a 0.223 n/a 0.034 n/a n/a 0.72 0.72
Arginine (g) 0.353 0.063 0.016 n/a 0.078 n/a 0.015 n/a n/a 0.525 0.525
Histidine (g) 0.225 0.006 0.003 n/a 0.058 n/a 0.012 n/a n/a 0.305 0.305
Alanine (g) 0.33 0.013 0.003 n/a 0.194 n/a 0.017 n/a n/a 0.557 0.557
Aspartic acid (g) 0.465 0.057 0.013 n/a 0.194 n/a 0.048 n/a n/a 0.776 0.776
Glutamic acid (g) 3.45 0.164 0.021 n/a 0.33 n/a 0.121 n/a n/a 4.085 4.085
Glycine (g) 0.33 0.019 0.005 n/a 0.087 n/a 0.009 n/a n/a 0.451 0.451
Proline (g) 1.178 0.006 0.003 n/a 0.078 n/a 0.056 n/a n/a 1.32 1.32
Serine (g) 0.465 0.013 0.005 n/a 0.087 n/a 0.032 n/a n/a 0.602 0.602
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.774 n/a n/a 0.774 0.774
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.21 0.025 0.002 n/a 0.039 1.14 0.097 n/a n/a 1.514 1.514
Phytosterols (mg) n/a 9.45 n/a n/a n/a n/a n/a n/a n/a 9.45 9.45
Monounsaturated Fat (g) 0.128 0.006 0.0 n/a 0.0 4.87 0.043 n/a n/a 5.047 5.047
Polyunsaturated (g) 0.42 0.013 0.007 n/a 0.136 2.11 0.006 n/a n/a 2.691 2.691