Receta Pasta And Peas - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
garlic
0.44g |
tomatoes
68.8g |
peas
57.46g |
oregano
0.08g |
onion
4.13g |
olive oil
2.25g |
elbow pasta
75.6g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.03 | 0.61 | 3.11 | 0.01 | 0.05 | 0.0 | 9.86 | 13.66 | 81.96 |
| Total Fat (g) | 0.0 | 0.14 | 0.23 | 0.01 | 0.0 | 2.25 | 1.14 | 3.77 | 22.62 |
| Carbohydrates (g) | 0.14 | 2.7 | 8.3 | 0.05 | 0.39 | 0.0 | 56.45 | 68.03 | 408.18 |
| Ash (g) | 0.01 | 0.34 | 0.5 | 0.01 | 0.01 | 0.0 | 0.67 | 1.54 | 9.24 |
| Calories (kcal) | 0.648 | 12.383 | 46.539 | 0.255 | 1.65 | 19.89 | 280.47 | 361.836 | 2171.016 |
| Starch (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 47.21 | 47.21 | 283.26 |
| Sucrose (g) | n/a | 0.0 | 2.87 | 0.0 | 0.04 | n/a | 0.36 | 3.27 | 19.62 |
| Glucose (dextrose) (g) | n/a | 0.86 | 0.07 | 0.0 | 0.08 | n/a | 0.09 | 1.1 | 6.6 |
| Fructose (g) | n/a | 0.94 | 0.22 | 0.0 | 0.05 | n/a | 0.08 | 1.3 | 7.8 |
| Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1.48 | 1.58 | 9.48 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.25 | 65.01 | 45.31 | 0.01 | 3.68 | 0.0 | 7.48 | 121.74 | 730.44 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 1.81 | 3.26 | 0.0 | 0.17 | 0.0 | 2.02 | 7.27 | 43.62 |
| Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.8 | 2.9 | 0.0 | 0.1 | 0.0 | 2.4 | 6.3 | 37.8 |
| Calcium (mg) | 0.787 | 6.88 | 14.364 | 1.313 | 0.949 | 0.023 | 15.876 | 40.191 | 241.146 |
| Iron (mg) | 0.01 | 0.19 | 0.84 | 0.04 | 0.01 | 0.01 | 2.49 | 3.59 | 21.54 |
| Magnesium (mg) | 0.109 | 7.568 | 18.96 | 0.225 | 0.413 | 0.0 | 40.067 | 67.341 | 404.046 |
| Phosphorus (mg) | 0.666 | 16.511 | 62.052 | 0.167 | 1.196 | 0.0 | 142.881 | 223.473 | 1340.838 |
| Potassium (mg) | 1.744 | 163.047 | 140.193 | 1.391 | 6.023 | 0.023 | 168.584 | 481.004 | 2886.024 |
| Sodium (mg) | 0.074 | 3.44 | 2.873 | 0.013 | 0.165 | 0.045 | 4.536 | 11.145 | 66.87 |
| Zinc (mg) | 0.01 | 0.12 | 0.71 | 0.0 | 0.01 | 0.0 | 1.07 | 1.91 | 11.46 |
| Copper (mg) | 0.001 | 0.041 | 0.103 | 0.001 | 0.002 | 0.0 | 0.219 | 0.368 | 2.208 |
| Manganese (mg) | 0.007 | 0.076 | 0.236 | 0.004 | 0.005 | 0.0 | 0.696 | 1.023 | 6.138 |
| Selenium (mcg) | 0.1 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 47.8 | 48.9 | 293.4 |
| Vitamin A, IU (IU) | 0.039 | 573.071 | 439.538 | 5.753 | 0.083 | 0.0 | 0.0 | 1018.483 | 6110.898 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 28.894 | 21.833 | 0.288 | 0.0 | 0.0 | 0.0 | 51.015 | 306.09 |
| Beta Carotene (mcg) | 0.022 | 308.894 | 257.977 | 3.427 | 0.041 | 0.0 | 0.0 | 570.361 | 3422.166 |
| Vitamin E (mg) | 0.0 | 0.37 | 0.07 | 0.02 | 0.0 | 0.32 | 0.08 | 0.87 | 5.22 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 1770.121 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1770.121 | 10620.726 |
| Lutein + zeaxanthin (mcg) | 0.07 | 84.619 | 1423.185 | 0.718 | 0.165 | 0.0 | 13.608 | 1522.365 | 9134.19 |
| Tocopherol, beta (mg) | n/a | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.05 | 0.06 | 0.36 |
| Tocopherol, gamma (mg) | n/a | 0.08 | 0.55 | 0.02 | 0.0 | 0.02 | 0.67 | 1.33 | 7.98 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 |
| Vitamin C (mg) | 0.1 | 8.7 | 23.0 | 0.0 | 0.3 | 0.0 | 0.0 | 32.2 | 193.2 |
| Thiamin (mg) | 0.001 | 0.028 | 0.155 | 0.0 | 0.002 | 0.0 | 0.673 | 0.859 | 5.154 |
| Riboflavin (mg) | 0.0 | 0.014 | 0.075 | 0.0 | 0.001 | 0.0 | 0.302 | 0.393 | 2.358 |
| Niacin (mg) | 0.003 | 0.406 | 1.201 | 0.005 | 0.005 | 0.0 | 5.428 | 7.048 | 42.288 |
| Pantothenic acid (mg) | 0.003 | 0.062 | 0.057 | n/a | 0.005 | 0.0 | 0.325 | 0.452 | 2.712 |
| Vitamin B-6 (mg) | 0.005 | 0.055 | 0.098 | 0.001 | 0.005 | 0.0 | 0.106 | 0.27 | 1.62 |
| Folate (mcg) | 0.013 | 10.319 | 37.346 | 0.228 | 0.784 | 0.0 | 179.168 | 227.859 | 1367.154 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 0.1 | 4.6 | 16.3 | 0.0 | 0.3 | 0.0 | 11.4 | 32.7 | 196.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 165.56 | 165.56 | 993.36 |
| Tryptophan (g) | 0.0 | 0.007 | 0.023 | n/a | 0.0 | 0.0 | 0.144 | 0.174 | 1.044 |
| Threonine (g) | 0.001 | 0.021 | 0.115 | n/a | 0.001 | 0.0 | 0.348 | 0.485 | 2.91 |
| Isoleucine (g) | 0.001 | 0.014 | 0.115 | n/a | 0.0 | 0.0 | 0.386 | 0.516 | 3.096 |
| Leucine (g) | 0.001 | 0.021 | 0.184 | n/a | 0.001 | 0.0 | 0.748 | 0.956 | 5.736 |
| Lysine (g) | 0.001 | 0.021 | 0.184 | n/a | 0.002 | 0.0 | 0.227 | 0.434 | 2.604 |
| Methionine (g) | 0.0 | 0.007 | 0.046 | n/a | 0.0 | 0.0 | 0.113 | 0.167 | 1.002 |
| Cystine (g) | 0.0 | 0.007 | 0.017 | n/a | 0.0 | 0.0 | 0.197 | 0.221 | 1.326 |
| Phenylalanine (g) | 0.001 | 0.048 | 0.115 | n/a | 0.001 | 0.0 | 0.507 | 0.672 | 4.032 |
| Tyrosine (g) | 0.0 | 0.007 | 0.063 | n/a | 0.0 | 0.0 | 0.181 | 0.252 | 1.512 |
| Valine (g) | 0.001 | 0.014 | 0.138 | n/a | 0.001 | 0.0 | 0.446 | 0.6 | 3.6 |
| Arginine (g) | 0.003 | 0.014 | 0.247 | n/a | 0.004 | 0.0 | 0.355 | 0.623 | 3.738 |
| Histidine (g) | 0.0 | 0.007 | 0.063 | n/a | 0.0 | 0.0 | 0.227 | 0.298 | 1.788 |
| Alanine (g) | 0.001 | 0.021 | 0.138 | n/a | 0.001 | 0.0 | 0.333 | 0.493 | 2.958 |
| Aspartic acid (g) | 0.002 | 0.096 | 0.287 | n/a | 0.004 | 0.0 | 0.469 | 0.858 | 5.148 |
| Glutamic acid (g) | 0.004 | 0.296 | 0.425 | n/a | 0.011 | 0.0 | 3.478 | 4.213 | 25.278 |
| Glycine (g) | 0.001 | 0.014 | 0.103 | n/a | 0.001 | 0.0 | 0.333 | 0.452 | 2.712 |
| Proline (g) | 0.0 | 0.014 | 0.098 | n/a | 0.0 | 0.0 | 1.187 | 1.299 | 7.794 |
| Serine (g) | 0.001 | 0.021 | 0.103 | n/a | 0.001 | 0.0 | 0.469 | 0.594 | 3.564 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.021 | 0.04 | 0.002 | 0.002 | 0.311 | 0.212 | 0.588 | 3.528 |
| Phytosterols (mg) | n/a | 4.816 | n/a | 0.169 | 0.619 | 4.973 | n/a | 10.576 | 63.456 |
| Monounsaturated Fat (g) | 0.0 | 0.021 | 0.023 | 0.001 | 0.0 | 1.642 | 0.129 | 1.815 | 10.89 |
| Polyunsaturated (g) | 0.001 | 0.055 | 0.109 | 0.004 | 0.001 | 0.237 | 0.423 | 0.831 | 4.986 |