Receta Pasta And Scallops Primavera - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
fettuccine
34.02g |
pepper
9.76g |
bell pepper
9.76g |
onion
12.43g |
shitake mushrooms
19.85g |
garlic
1.31g |
chicken broth
11.83g |
corn
29.8g |
wine
11.8g |
virgin olive oil
10.8g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.44 | 0.08 | 0.1 | 0.1 | 0.68 | 0.08 | 0.12 | 0.79 | 0.01 | 0.0 | 6.4 | 64.0 |
Total Fat (g) | 0.51 | 0.02 | 0.03 | 0.01 | 0.07 | 0.01 | 0.01 | 0.28 | 0.0 | 10.8 | 11.73 | 117.3 |
Carbohydrates (g) | 25.4 | 0.45 | 0.59 | 0.94 | 1.52 | 0.43 | 0.05 | 5.6 | 0.32 | 0.0 | 35.31 | 353.1 |
Ash (g) | 0.3 | 0.04 | 0.05 | 0.04 | 0.15 | 0.02 | 0.08 | 0.27 | 0.03 | 0.0 | 0.99 | 9.9 |
Calories (kcal) | 126.214 | 1.952 | 3.025 | 3.978 | 9.526 | 1.944 | 0.828 | 24.138 | 9.794 | 95.472 | 276.871 | 2768.71 |
Starch (g) | 21.25 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3.89 | n/a | n/a | 25.13 | 251.3 |
Sucrose (g) | 0.16 | 0.01 | 0.0 | 0.09 | 0.0 | n/a | n/a | 0.51 | n/a | n/a | 0.77 | 7.7 |
Glucose (dextrose) (g) | 0.04 | 0.11 | 0.19 | 0.28 | 0.06 | n/a | n/a | 0.14 | n/a | n/a | 0.82 | 8.2 |
Fructose (g) | 0.04 | 0.11 | 0.22 | 0.25 | 0.0 | n/a | n/a | 0.08 | n/a | n/a | 0.7 | 7.0 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.67 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.07 | n/a | n/a | 0.73 | 7.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 1.2 | 12.0 |
Water (g) | 3.37 | 9.16 | 9.0 | 11.34 | 17.41 | 0.76 | 11.57 | 22.86 | 10.22 | 0.0 | 95.69 | 956.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.91 | 0.23 | 0.41 | 0.62 | 0.06 | 0.01 | 0.0 | 0.91 | 0.09 | 0.0 | 3.25 | 32.5 |
Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.11 | n/a | n/a | 0.11 | 1.1 |
Dietary Fiber (g) | 1.1 | 0.2 | 0.2 | 0.1 | 0.7 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 2.9 | 29.0 |
Calcium (mg) | 7.144 | 0.976 | 0.683 | 2.486 | 0.397 | 2.362 | 0.71 | 1.49 | 0.944 | 0.108 | 17.3 | 173.0 |
Iron (mg) | 1.12 | 0.03 | 0.04 | 0.03 | 0.11 | 0.02 | 0.02 | 0.21 | 0.04 | 0.06 | 1.7 | 17.0 |
Magnesium (mg) | 18.031 | 0.976 | 1.171 | 1.119 | 3.771 | 0.326 | 0.118 | 4.47 | 1.298 | 0.0 | 31.279 | 312.79 |
Phosphorus (mg) | 64.298 | 1.952 | 2.537 | 3.357 | 22.028 | 1.997 | 1.538 | 14.304 | 2.36 | 0.0 | 114.369 | 1143.69 |
Potassium (mg) | 75.865 | 17.077 | 20.589 | 14.794 | 64.695 | 5.233 | 9.463 | 40.23 | 11.682 | 0.108 | 259.736 | 2597.36 |
Sodium (mg) | 2.041 | 0.293 | 0.39 | 0.995 | 0.992 | 0.222 | 18.69 | 88.804 | 0.59 | 0.216 | 113.233 | 1132.33 |
Zinc (mg) | 0.48 | 0.01 | 0.02 | 0.02 | 0.19 | 0.02 | 0.01 | 0.11 | 0.02 | 0.0 | 0.87 | 8.7 |
Copper (mg) | 0.099 | 0.007 | 0.002 | 0.007 | 0.032 | 0.004 | 0.004 | 0.015 | 0.001 | 0.0 | 0.17 | 1.7 |
Manganese (mg) | 0.313 | 0.012 | 0.011 | 0.01 | 0.044 | 0.022 | 0.006 | 0.042 | 0.014 | 0.0 | 0.473 | 4.73 |
Selenium (mcg) | 21.5 | 0.0 | 0.0 | 0.1 | 1.3 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 23.2 | 232.0 |
Vitamin A, IU (IU) | 0.0 | 36.105 | 305.523 | 0.124 | 0.0 | 0.117 | 0.0 | 13.41 | 0.0 | 0.0 | 355.279 | 3552.79 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.756 | 15.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.596 | 0.0 | 0.0 | 17.673 | 176.73 |
Beta Carotene (mcg) | 0.0 | 20.297 | 158.47 | 0.124 | 0.0 | 0.065 | 0.0 | 6.556 | 0.0 | 0.0 | 185.512 | 1855.12 |
Vitamin E (mg) | 0.04 | 0.04 | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 1.55 | 1.8 | 18.0 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 6.124 | 33.275 | 4.977 | 0.746 | 0.0 | 0.209 | 0.0 | 52.448 | 0.0 | 0.0 | 97.778 | 977.78 |
Tocopherol, beta (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.04 | 0.4 |
Tocopherol, gamma (mg) | 0.3 | 0.0 | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.06 | n/a | 0.09 | 0.47 | 4.7 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 7.8 | 12.5 | 0.6 | 0.0 | 0.4 | 0.8 | 0.2 | 0.0 | 0.0 | 22.3 | 223.0 |
Thiamin (mg) | 0.303 | 0.006 | 0.005 | 0.005 | 0.02 | 0.003 | 0.0 | 0.006 | 0.001 | 0.0 | 0.348 | 3.48 |
Riboflavin (mg) | 0.136 | 0.003 | 0.009 | 0.002 | 0.054 | 0.001 | 0.001 | 0.015 | 0.002 | 0.0 | 0.224 | 2.24 |
Niacin (mg) | 2.443 | 0.047 | 0.096 | 0.016 | 0.768 | 0.009 | 0.06 | 0.113 | 0.02 | 0.0 | 3.572 | 35.72 |
Pantothenic acid (mg) | 0.146 | 0.01 | 0.031 | 0.012 | 0.27 | 0.008 | 0.001 | 0.107 | 0.005 | 0.0 | 0.591 | 5.91 |
Vitamin B-6 (mg) | 0.048 | 0.021 | 0.028 | 0.016 | 0.034 | 0.016 | 0.001 | 0.021 | 0.006 | 0.0 | 0.191 | 1.91 |
Folate (mcg) | 80.627 | 0.976 | 4.489 | 2.859 | 2.778 | 0.039 | 0.0 | 12.814 | 0.118 | 0.0 | 104.701 | 1047.01 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 5.1 | 0.5 | 0.5 | 0.7 | 11.8 | 0.3 | n/a | 4.9 | 0.6 | 0.0 | 24.5 | 245.0 |
Folic acid (mcg) | 74.504 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 74.504 | 745.04 |
Tryptophan (g) | 0.065 | 0.001 | 0.001 | 0.001 | 0.002 | 0.001 | n/a | 0.009 | n/a | 0.0 | 0.08 | 0.8 |
Threonine (g) | 0.156 | 0.004 | 0.004 | 0.002 | 0.026 | 0.002 | n/a | 0.024 | n/a | 0.0 | 0.219 | 2.19 |
Isoleucine (g) | 0.174 | 0.002 | 0.002 | 0.001 | 0.022 | 0.003 | n/a | 0.027 | n/a | 0.0 | 0.23 | 2.3 |
Leucine (g) | 0.337 | 0.004 | 0.004 | 0.004 | 0.038 | 0.004 | n/a | 0.101 | n/a | 0.0 | 0.491 | 4.91 |
Lysine (g) | 0.102 | 0.004 | 0.004 | 0.004 | 0.026 | 0.004 | n/a | 0.075 | n/a | 0.0 | 0.217 | 2.17 |
Methionine (g) | 0.051 | 0.001 | 0.001 | 0.001 | 0.006 | 0.001 | n/a | 0.018 | n/a | 0.0 | 0.079 | 0.79 |
Cystine (g) | 0.088 | 0.001 | 0.002 | 0.001 | 0.004 | 0.001 | n/a | 0.012 | n/a | 0.0 | 0.109 | 1.09 |
Phenylalanine (g) | 0.228 | 0.009 | 0.005 | 0.002 | 0.022 | 0.002 | n/a | 0.039 | n/a | 0.0 | 0.307 | 3.07 |
Tyrosine (g) | 0.082 | 0.001 | 0.001 | 0.001 | 0.016 | 0.001 | n/a | 0.03 | n/a | 0.0 | 0.132 | 1.32 |
Valine (g) | 0.201 | 0.004 | 0.003 | 0.002 | 0.028 | 0.004 | n/a | 0.039 | n/a | 0.0 | 0.28 | 2.8 |
Arginine (g) | 0.16 | 0.003 | 0.004 | 0.014 | 0.03 | 0.008 | n/a | 0.033 | n/a | 0.0 | 0.251 | 2.51 |
Histidine (g) | 0.102 | 0.001 | 0.002 | 0.001 | 0.012 | 0.001 | n/a | 0.021 | n/a | 0.0 | 0.14 | 1.4 |
Alanine (g) | 0.15 | 0.004 | 0.003 | 0.002 | 0.034 | 0.002 | n/a | 0.066 | n/a | 0.0 | 0.26 | 2.6 |
Aspartic acid (g) | 0.211 | 0.02 | 0.027 | 0.009 | 0.06 | 0.006 | n/a | 0.057 | n/a | 0.0 | 0.39 | 3.9 |
Glutamic acid (g) | 1.565 | 0.019 | 0.02 | 0.022 | 0.133 | 0.011 | n/a | 0.158 | n/a | 0.0 | 1.928 | 19.28 |
Glycine (g) | 0.15 | 0.003 | 0.003 | 0.002 | 0.028 | 0.003 | n/a | 0.03 | n/a | 0.0 | 0.218 | 2.18 |
Proline (g) | 0.534 | 0.002 | 0.002 | 0.002 | 0.02 | 0.001 | n/a | 0.101 | n/a | 0.0 | 0.663 | 6.63 |
Serine (g) | 0.211 | 0.005 | 0.005 | 0.002 | 0.028 | 0.002 | n/a | 0.045 | n/a | 0.0 | 0.298 | 2.98 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.095 | 0.006 | 0.003 | n/a | 0.006 | 0.001 | 0.004 | 0.051 | 0.0 | 1.491 | 1.657 | 16.57 |
Phytosterols (mg) | n/a | 0.878 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 23.868 | 24.746 | 247.46 |
Monounsaturated Fat (g) | 0.058 | 0.001 | 0.0 | n/a | 0.0 | 0.0 | 0.006 | 0.072 | 0.0 | 7.88 | 8.016 | 80.16 |
Polyunsaturated (g) | 0.191 | 0.006 | 0.007 | n/a | 0.028 | 0.003 | 0.002 | 0.137 | 0.0 | 1.136 | 1.51 | 15.1 |