Receta Pasta And Smoked Salmon Salad - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
salmon
85.05g |
water
473.6g |
linguini
85.05g |
vinegar
7.5g |
onion
18.0g |
whipping cream
30.0g |
wine
44.25g |
mustard
3.75g |
parmesan
9.3g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 17.37 | 0.0 | 11.09 | 0.0 | 0.2 | 0.62 | 0.03 | 0.16 | 3.32 | 32.79 | 131.16 |
Total Fat (g) | 11.41 | 0.0 | 1.28 | 0.0 | 0.02 | 11.1 | 0.0 | 0.15 | 2.4 | 26.37 | 105.48 |
Carbohydrates (g) | 0.0 | 0.0 | 63.5 | 0.07 | 1.68 | 0.84 | 1.2 | 0.2 | 0.3 | 67.8 | 271.2 |
Ash (g) | 0.96 | 0.47 | 0.75 | n/a | 0.06 | 0.14 | 0.11 | 0.14 | 0.56 | 3.19 | 12.76 |
Calories (kcal) | 176.899 | 0.0 | 315.526 | 1.575 | 7.2 | 103.5 | 36.728 | 2.513 | 36.436 | 680.376 | 2721.504 |
Starch (g) | n/a | n/a | 53.11 | n/a | 0.0 | n/a | n/a | 0.02 | n/a | 53.14 | 212.56 |
Sucrose (g) | n/a | n/a | 0.41 | n/a | 0.18 | n/a | n/a | 0.01 | n/a | 0.59 | 2.36 |
Glucose (dextrose) (g) | n/a | n/a | 0.1 | n/a | 0.35 | n/a | n/a | 0.02 | n/a | 0.47 | 1.88 |
Fructose (g) | n/a | n/a | 0.09 | n/a | 0.23 | n/a | n/a | 0.01 | n/a | 0.33 | 1.32 |
Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 1.67 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1.67 | 6.68 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.6 | 0.0 | 0.0 | 4.6 | 18.4 |
Water (g) | 55.19 | 473.13 | 8.42 | 7.04 | 16.04 | 17.31 | 38.31 | 3.1 | 2.71 | 621.24 | 2484.96 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 2.27 | 0.03 | 0.76 | 0.03 | 0.35 | 0.03 | 0.07 | 3.55 | 14.2 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 2.7 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 3.2 | 12.8 |
Calcium (mg) | 7.654 | 14.208 | 17.86 | 0.525 | 4.14 | 19.5 | 3.54 | 2.175 | 110.053 | 179.655 | 718.62 |
Iron (mg) | 0.29 | 0.0 | 2.81 | 0.02 | 0.04 | 0.01 | 0.16 | 0.06 | 0.08 | 3.45 | 13.8 |
Magnesium (mg) | 22.963 | 4.736 | 45.075 | 0.375 | 1.8 | 2.1 | 4.868 | 1.838 | 4.09 | 87.844 | 351.376 |
Phosphorus (mg) | 204.114 | 0.0 | 160.74 | 0.6 | 5.22 | 18.6 | 8.85 | 3.975 | 64.507 | 466.606 | 1866.424 |
Potassium (mg) | 308.722 | 0.0 | 189.656 | 5.475 | 26.28 | 22.5 | 43.808 | 5.175 | 8.551 | 610.167 | 2440.668 |
Sodium (mg) | 50.178 | 18.944 | 5.103 | 0.375 | 0.72 | 11.4 | 2.213 | 42.563 | 148.906 | 280.401 | 1121.604 |
Zinc (mg) | 0.31 | 0.05 | 1.2 | 0.0 | 0.03 | 0.07 | 0.06 | 0.02 | 0.26 | 1.99 | 7.96 |
Copper (mg) | 0.043 | 0.047 | 0.247 | 0.001 | 0.007 | 0.003 | 0.004 | 0.003 | 0.003 | 0.358 | 1.432 |
Manganese (mg) | 0.009 | 0.0 | 0.782 | n/a | 0.023 | 0.0 | 0.053 | 0.016 | 0.002 | 0.885 | 3.54 |
Selenium (mcg) | 20.4 | 0.0 | 53.8 | 0.0 | 0.1 | 0.2 | 0.1 | 1.2 | 2.1 | 77.8 | 311.2 |
Vitamin A, IU (IU) | 42.524 | 0.0 | 0.0 | n/a | 0.36 | 441.0 | 0.0 | 2.663 | 37.087 | 523.633 | 2094.532 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 121.5 | 0.0 | 0.0 | 9.853 | 131.353 | 525.412 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 123.3 | 0.0 | 0.15 | 10.039 | 133.489 | 533.956 |
Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.18 | 21.6 | 0.0 | 1.088 | 2.603 | 25.47 | 101.88 |
Vitamin E (mg) | 3.02 | 0.0 | 0.09 | 0.0 | 0.0 | 0.32 | 0.0 | 0.01 | 0.02 | 3.47 | 13.88 |
Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | 15.6 | n/a | n/a | 2.603 | 18.203 | 72.812 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 15.309 | 0.0 | 0.72 | 0.0 | 0.0 | 0.675 | 0.0 | 16.704 | 66.816 |
Tocopherol, beta (mg) | 0.01 | n/a | 0.05 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.06 | 0.24 |
Tocopherol, gamma (mg) | 0.26 | n/a | 0.75 | n/a | 0.0 | n/a | n/a | 0.08 | n/a | 1.08 | 4.32 |
Tocopherol, delta (mg) | 0.04 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.05 | 0.2 |
Vitamin C (mg) | 3.3 | 0.0 | 0.0 | 0.0 | 1.3 | 0.2 | 0.0 | 0.1 | 0.0 | 4.9 | 19.6 |
Thiamin (mg) | 0.179 | 0.0 | 0.757 | 0.0 | 0.009 | 0.006 | 0.004 | 0.013 | 0.004 | 0.971 | 3.884 |
Riboflavin (mg) | 0.136 | 0.0 | 0.34 | 0.0 | 0.005 | 0.033 | 0.009 | 0.001 | 0.031 | 0.555 | 2.22 |
Niacin (mg) | 7.374 | 0.0 | 6.106 | 0.0 | 0.022 | 0.012 | 0.075 | 0.02 | 0.025 | 13.633 | 54.532 |
Pantothenic acid (mg) | 1.318 | 0.0 | 0.366 | n/a | 0.022 | 0.078 | 0.018 | 0.011 | 0.042 | 1.854 | 7.416 |
Vitamin B-6 (mg) | 0.544 | 0.0 | 0.119 | 0.0 | 0.022 | 0.009 | 0.022 | 0.002 | 0.008 | 0.727 | 2.908 |
Folate (mcg) | 22.112 | 0.0 | 201.563 | 0.0 | 3.42 | 1.2 | 0.443 | 0.263 | 0.651 | 229.651 | 918.604 |
Vitamin B-12 (mcg) | 2.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.11 | 2.91 | 11.64 |
Choline (mg) | 66.8 | 0.0 | 12.8 | 0.0 | 1.1 | 5.0 | 2.2 | 0.8 | 1.4 | 90.2 | 360.8 |
Folic acid (mcg) | 0.0 | 0.0 | 186.254 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.254 | 745.016 |
Tryptophan (g) | 0.179 | n/a | 0.162 | n/a | 0.002 | 0.009 | n/a | 0.0 | 0.045 | 0.396 | 1.584 |
Threonine (g) | 0.731 | n/a | 0.391 | n/a | 0.004 | 0.027 | n/a | 0.006 | 0.123 | 1.282 | 5.128 |
Isoleucine (g) | 0.825 | n/a | 0.434 | n/a | 0.002 | 0.036 | n/a | 0.006 | 0.176 | 1.478 | 5.912 |
Leucine (g) | 1.378 | n/a | 0.842 | n/a | 0.005 | 0.06 | n/a | 0.011 | 0.321 | 2.617 | 10.468 |
Lysine (g) | 1.59 | n/a | 0.255 | n/a | 0.007 | 0.048 | n/a | 0.01 | 0.308 | 2.219 | 8.876 |
Methionine (g) | 0.536 | n/a | 0.128 | n/a | 0.0 | 0.015 | n/a | 0.003 | 0.089 | 0.771 | 3.084 |
Cystine (g) | 0.187 | n/a | 0.221 | n/a | 0.0 | 0.006 | n/a | 0.003 | 0.022 | 0.44 | 1.76 |
Phenylalanine (g) | 0.723 | n/a | 0.57 | n/a | 0.005 | 0.03 | n/a | 0.006 | 0.178 | 1.513 | 6.052 |
Tyrosine (g) | 0.646 | n/a | 0.204 | n/a | 0.002 | 0.03 | n/a | 0.005 | 0.186 | 1.073 | 4.292 |
Valine (g) | 0.944 | n/a | 0.502 | n/a | 0.004 | 0.042 | n/a | 0.008 | 0.228 | 1.727 | 6.908 |
Arginine (g) | 1.038 | n/a | 0.4 | n/a | 0.018 | 0.021 | n/a | 0.01 | 0.123 | 1.609 | 6.436 |
Histidine (g) | 0.468 | n/a | 0.255 | n/a | 0.002 | 0.018 | n/a | 0.005 | 0.128 | 0.875 | 3.5 |
Alanine (g) | 1.08 | n/a | 0.374 | n/a | 0.004 | 0.021 | n/a | 0.006 | 0.098 | 1.583 | 6.332 |
Aspartic acid (g) | 1.726 | n/a | 0.527 | n/a | 0.016 | 0.048 | n/a | 0.015 | 0.208 | 2.541 | 10.164 |
Glutamic acid (g) | 2.407 | n/a | 3.912 | n/a | 0.047 | 0.129 | n/a | 0.028 | 0.763 | 7.286 | 29.144 |
Glycine (g) | 0.816 | n/a | 0.374 | n/a | 0.005 | 0.012 | n/a | 0.009 | 0.058 | 1.275 | 5.1 |
Proline (g) | 0.612 | n/a | 1.335 | n/a | 0.002 | 0.06 | n/a | 0.014 | 0.389 | 2.412 | 9.648 |
Serine (g) | 0.765 | n/a | 0.527 | n/a | 0.004 | 0.033 | n/a | 0.008 | 0.192 | 1.53 | 6.12 |
Cholesterol (mg) | 46.776 | 0.0 | 0.0 | 0.0 | 0.0 | 41.1 | 0.0 | 0.0 | 6.321 | 94.197 | 376.788 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.594 | 0.0 | 0.238 | 0.0 | 0.007 | 6.909 | 0.0 | 0.009 | 1.525 | 11.283 | 45.132 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 2.7 | n/a | n/a | n/a | n/a | 2.7 | 10.8 |
Monounsaturated Fat (g) | 3.206 | 0.0 | 0.145 | 0.0 | 0.002 | 3.207 | 0.0 | 0.099 | 0.699 | 7.357 | 29.428 |
Polyunsaturated (g) | 3.308 | 0.0 | 0.476 | 0.0 | 0.004 | 0.411 | 0.0 | 0.036 | 0.053 | 4.288 | 17.152 |