Receta Pasta And Sundried Tomato Sauce - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
rotini
56.7g |
sun-dry
0.5g |
tomato
33.67g |
water
59.25g |
oil
6.8g |
garlic
0.65g |
tomatoes
96.46g |
basil
0.42g |
pine nuts
0.03g |
salt
0.0g |
pepper
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.39 | 0.07 | 0.3 | 0.0 | 0.0 | 0.04 | 0.95 | 0.01 | 0.0 | n/a | n/a | 8.77 | 35.08 |
Total Fat (g) | 0.86 | 0.01 | 0.07 | 0.0 | 6.8 | 0.0 | 0.25 | 0.0 | 0.02 | n/a | n/a | 8.02 | 32.08 |
Carbohydrates (g) | 42.34 | 0.28 | 1.32 | 0.0 | 0.0 | 0.22 | 2.87 | 0.01 | 0.0 | n/a | n/a | 47.04 | 188.16 |
Ash (g) | 0.5 | 0.06 | 0.17 | 0.06 | 0.0 | 0.01 | 0.48 | 0.01 | 0.0 | n/a | n/a | 1.29 | 5.16 |
Calories (kcal) | 210.357 | 1.29 | 6.061 | 0.0 | 60.112 | 0.972 | 14.469 | 0.098 | 0.22 | n/a | n/a | 293.579 | 1174.316 |
Starch (g) | 35.41 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 35.41 | 141.64 |
Sucrose (g) | 0.27 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.27 | 1.08 |
Glucose (dextrose) (g) | 0.07 | n/a | 0.42 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.49 | 1.96 |
Fructose (g) | 0.06 | n/a | 0.46 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.52 | 2.08 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 1.11 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.11 | 4.44 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 5.61 | 0.07 | 31.82 | 59.19 | 0.0 | 0.38 | 91.91 | 0.39 | 0.0 | n/a | n/a | 189.38 | 757.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 1.51 | 0.19 | 0.89 | 0.0 | 0.0 | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | 2.6 | 10.4 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.8 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | n/a | 3.0 | 12.0 |
Calcium (mg) | 11.907 | 0.55 | 3.367 | 1.778 | 0.0 | 1.181 | 10.611 | 0.75 | 0.005 | n/a | n/a | 30.149 | 120.596 |
Iron (mg) | 1.87 | 0.05 | 0.09 | 0.0 | 0.0 | 0.01 | 0.47 | 0.01 | 0.0 | n/a | n/a | 2.51 | 10.04 |
Magnesium (mg) | 30.051 | 0.97 | 3.704 | 0.593 | 0.0 | 0.163 | 11.575 | 0.271 | 0.082 | n/a | n/a | 47.409 | 189.636 |
Phosphorus (mg) | 107.163 | 1.78 | 8.081 | 0.0 | 0.0 | 0.998 | 34.726 | 0.237 | 0.188 | n/a | n/a | 153.173 | 612.692 |
Potassium (mg) | 126.441 | 17.135 | 79.798 | 0.0 | 0.0 | 2.617 | 248.867 | 1.251 | 0.195 | n/a | n/a | 476.303 | 1905.212 |
Sodium (mg) | 3.402 | 10.475 | 1.684 | 2.37 | 0.0 | 0.111 | 22.186 | 0.017 | 0.001 | n/a | n/a | 40.245 | 160.98 |
Zinc (mg) | 0.8 | 0.01 | 0.06 | 0.01 | 0.0 | 0.01 | 0.27 | 0.0 | 0.0 | n/a | n/a | 1.16 | 4.64 |
Copper (mg) | 0.164 | 0.007 | 0.02 | 0.006 | 0.0 | 0.002 | 0.096 | 0.002 | 0.0 | n/a | n/a | 0.298 | 1.192 |
Manganese (mg) | 0.522 | 0.009 | 0.037 | 0.0 | n/a | 0.011 | 0.116 | 0.005 | 0.003 | n/a | n/a | 0.702 | 2.808 |
Selenium (mcg) | 35.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | n/a | n/a | 36.3 | 145.2 |
Vitamin A, IU (IU) | 0.0 | 4.37 | 280.471 | 0.0 | 0.0 | 0.059 | 0.0 | 22.366 | 0.009 | n/a | n/a | 307.275 | 1229.1 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.22 | 14.141 | 0.0 | 0.0 | 0.0 | 0.0 | 1.119 | 0.0 | n/a | n/a | 15.481 | 61.924 |
Beta Carotene (mcg) | 0.0 | 2.62 | 151.178 | 0.0 | 0.0 | 0.033 | n/a | 13.322 | 0.006 | n/a | n/a | 167.159 | 668.636 |
Vitamin E (mg) | 0.06 | 0.0 | 0.18 | 0.0 | 0.63 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.88 | 3.52 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 229.51 | 866.329 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1095.839 | 4383.356 |
Lutein + zeaxanthin (mcg) | 10.206 | 7.095 | 41.414 | 0.0 | 0.0 | 0.104 | n/a | 23.956 | 0.003 | n/a | n/a | 82.778 | 331.112 |
Tocopherol, beta (mg) | 0.03 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.04 | 0.16 |
Tocopherol, gamma (mg) | 0.5 | n/a | 0.04 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.54 | 2.16 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 4.3 | 0.0 | 0.0 | 0.2 | 8.7 | 0.1 | 0.0 | n/a | n/a | 13.4 | 53.6 |
Thiamin (mg) | 0.505 | 0.003 | 0.013 | 0.0 | 0.0 | 0.001 | 0.039 | 0.0 | 0.0 | n/a | n/a | 0.561 | 2.244 |
Riboflavin (mg) | 0.227 | 0.002 | 0.007 | 0.0 | 0.0 | 0.001 | 0.048 | 0.0 | 0.0 | n/a | n/a | 0.285 | 1.14 |
Niacin (mg) | 4.071 | 0.045 | 0.199 | 0.0 | 0.0 | 0.005 | 1.138 | 0.004 | 0.001 | n/a | n/a | 5.463 | 21.852 |
Pantothenic acid (mg) | 0.244 | 0.01 | 0.03 | 0.0 | 0.0 | 0.004 | 0.106 | 0.001 | 0.0 | n/a | n/a | 0.396 | 1.584 |
Vitamin B-6 (mg) | 0.079 | 0.002 | 0.027 | 0.0 | 0.0 | 0.008 | 0.058 | 0.001 | 0.0 | n/a | n/a | 0.175 | 0.7 |
Folate (mcg) | 134.379 | 0.34 | 5.051 | 0.0 | 0.0 | 0.02 | 28.938 | 0.288 | 0.011 | n/a | n/a | 169.027 | 676.108 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Choline (mg) | 8.6 | 0.5 | 2.3 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 11.6 | 46.4 |
Folic acid (mcg) | 124.173 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 124.173 | 496.692 |
Tryptophan (g) | 0.108 | 0.001 | 0.003 | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.122 | 0.488 |
Threonine (g) | 0.261 | 0.002 | 0.01 | n/a | 0.0 | 0.001 | 0.019 | 0.0 | 0.0 | n/a | n/a | 0.294 | 1.176 |
Isoleucine (g) | 0.289 | 0.002 | 0.007 | n/a | 0.0 | 0.001 | 0.019 | 0.0 | 0.0 | n/a | n/a | 0.319 | 1.276 |
Leucine (g) | 0.561 | 0.003 | 0.01 | n/a | 0.0 | 0.002 | 0.039 | 0.001 | 0.0 | n/a | n/a | 0.616 | 2.464 |
Lysine (g) | 0.17 | 0.003 | 0.01 | n/a | 0.0 | 0.002 | 0.039 | 0.0 | 0.0 | n/a | n/a | 0.224 | 0.896 |
Methionine (g) | 0.085 | 0.001 | 0.003 | n/a | 0.0 | 0.001 | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.099 | 0.396 |
Cystine (g) | 0.147 | 0.001 | 0.003 | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.162 | 0.648 |
Phenylalanine (g) | 0.38 | 0.002 | 0.024 | n/a | 0.0 | 0.001 | 0.029 | 0.001 | 0.0 | n/a | n/a | 0.436 | 1.744 |
Tyrosine (g) | 0.136 | 0.001 | 0.003 | n/a | 0.0 | 0.001 | 0.019 | 0.0 | 0.0 | n/a | n/a | 0.161 | 0.644 |
Valine (g) | 0.335 | 0.002 | 0.007 | n/a | 0.0 | 0.002 | 0.029 | 0.001 | 0.0 | n/a | n/a | 0.375 | 1.5 |
Arginine (g) | 0.266 | 0.002 | 0.007 | n/a | 0.0 | 0.004 | 0.019 | 0.001 | 0.001 | n/a | n/a | 0.3 | 1.2 |
Histidine (g) | 0.17 | 0.001 | 0.003 | n/a | 0.0 | 0.001 | 0.019 | 0.0 | 0.0 | n/a | n/a | 0.195 | 0.78 |
Alanine (g) | 0.249 | 0.002 | 0.01 | n/a | 0.0 | 0.001 | 0.029 | 0.001 | 0.0 | n/a | n/a | 0.292 | 1.168 |
Aspartic acid (g) | 0.352 | 0.01 | 0.047 | n/a | 0.0 | 0.003 | 0.135 | 0.001 | 0.0 | n/a | n/a | 0.548 | 2.192 |
Glutamic acid (g) | 2.608 | 0.026 | 0.145 | n/a | 0.0 | 0.005 | 0.347 | 0.001 | 0.001 | n/a | n/a | 3.134 | 12.536 |
Glycine (g) | 0.249 | 0.002 | 0.007 | n/a | 0.0 | 0.001 | 0.019 | 0.001 | 0.0 | n/a | n/a | 0.279 | 1.116 |
Proline (g) | 0.89 | 0.001 | 0.007 | n/a | 0.0 | 0.001 | 0.019 | 0.0 | 0.0 | n/a | n/a | 0.919 | 3.676 |
Serine (g) | 0.352 | 0.002 | 0.01 | n/a | 0.0 | 0.001 | 0.029 | 0.0 | 0.0 | n/a | n/a | 0.394 | 1.576 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | 0.175 | n/a | n/a | n/a | n/a | n/a | n/a | 0.175 | 0.7 |
Saturated Fat (g) | 0.159 | 0.002 | 0.01 | 0.0 | 0.505 | 0.001 | 0.039 | 0.0 | 0.002 | n/a | n/a | 0.717 | 2.868 |
Phytosterols (mg) | n/a | n/a | 2.357 | n/a | 17.0 | n/a | 5.788 | n/a | 0.046 | n/a | n/a | 25.191 | 100.764 |
Monounsaturated Fat (g) | 0.096 | 0.002 | 0.01 | 0.0 | 1.546 | 0.0 | 0.039 | 0.0 | 0.006 | n/a | n/a | 1.7 | 6.8 |
Polyunsaturated (g) | 0.318 | 0.006 | 0.027 | 0.0 | 4.43 | 0.002 | 0.106 | 0.002 | 0.011 | n/a | n/a | 4.9 | 19.6 |