Receta Pasta Bake With Melba Toast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	olive oil 6.75g	pepper 48.79g	chicken 102.0g	wine 14.8g	cream 38.04g	rosemary 1.65g	breadcrumbs 6.75g	eggs 49.28g	bread 80.0g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.42	18.97	0.01	1.03	0.08	0.9	6.2	7.6	n/a	n/a	35.21	70.42
Total Fat (g)	6.75	0.08	15.36	0.0	7.35	0.25	0.36	4.9	4.8	n/a	n/a	39.85	79.7
Carbohydrates (g)	0.0	2.26	0.0	0.4	1.39	1.06	4.86	0.38	38.24	n/a	n/a	48.59	97.18
Ash (g)	0.0	0.21	0.81	0.04	0.22	0.11	0.19	0.42	1.44	n/a	n/a	3.44	6.88
Calories (kcal)	59.67	9.758	219.3	12.284	74.178	5.462	26.663	70.47	226.4	n/a	n/a	704.184	1408.368
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	4.03	n/a	n/a	n/a	n/a	4.03	8.06
Sucrose (g)	n/a	0.05	n/a	n/a	n/a	n/a	0.0	0.05	n/a	n/a	n/a	0.11	0.22
Glucose (dextrose) (g)	n/a	0.57	n/a	n/a	n/a	n/a	0.12	0.1	n/a	n/a	n/a	0.79	1.58
Fructose (g)	n/a	0.55	n/a	n/a	n/a	n/a	0.17	0.05	n/a	n/a	n/a	0.77	1.54
Lactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.05	n/a	n/a	n/a	0.05	0.1
Maltose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.13	0.05	n/a	n/a	n/a	0.18	0.36
Alcohol (g)	0.0	0.0	0.0	1.5	0.0	0.0	0.0	0.0	0.0	n/a	n/a	1.5	3.0
Water (g)	0.0	45.81	67.31	12.81	28.05	0.15	0.44	37.37	27.76	n/a	n/a	219.71	439.42
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.0	1.17	0.0	0.12	0.05	n/a	0.42	0.38	1.42	n/a	n/a	3.56	7.12
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.05	n/a	n/a	n/a	0.05	0.1
Dietary Fiber (g)	0.0	0.8	0.0	0.0	0.0	0.7	0.3	0.0	1.8	n/a	n/a	3.7	7.4
Calcium (mg)	0.068	4.879	11.22	1.184	36.518	21.12	12.353	26.118	74.4	n/a	n/a	187.86	375.72
Iron (mg)	0.04	0.17	0.92	0.05	0.02	0.48	0.33	0.9	2.43	n/a	n/a	5.33	10.66
Magnesium (mg)	0.0	4.879	20.4	1.628	3.424	3.63	2.903	5.914	15.2	n/a	n/a	57.977	115.954
Phosphorus (mg)	0.0	9.758	149.94	2.96	30.432	1.155	11.138	94.125	84.8	n/a	n/a	384.307	768.614
Potassium (mg)	0.068	85.383	192.78	14.652	46.409	15.758	13.23	66.035	92.0	n/a	n/a	526.314	1052.628
Sodium (mg)	0.135	1.464	71.4	0.74	15.216	0.825	49.41	68.992	393.6	n/a	n/a	601.782	1203.564
Zinc (mg)	0.0	0.06	1.34	0.02	0.1	0.05	0.1	0.55	0.63	n/a	n/a	2.85	5.7
Copper (mg)	0.0	0.034	0.051	0.001	0.004	0.009	0.018	0.049	0.128	n/a	n/a	0.294	0.588
Manganese (mg)	0.0	0.059	0.02	0.018	0.0	0.031	0.062	0.02	0.4	n/a	n/a	0.609	1.218
Selenium (mcg)	0.0	0.0	14.7	0.0	0.2	0.1	1.7	15.6	24.1	n/a	n/a	56.4	112.8
Vitamin A, IU (IU)	0.0	180.523	142.8	0.0	249.542	51.612	0.0	239.994	168.8	n/a	n/a	1033.271	2066.542
Retinol (mcg)	0.0	0.0	41.82	0.0	67.711	0.0	0.0	68.499	50.4	n/a	n/a	228.43	456.86
Vitamin A, RAE (mcg_RAE)	0.0	8.782	42.84	0.0	68.852	2.574	0.0	68.992	50.4	n/a	n/a	242.441	484.882
Beta Carotene (mcg)	0.0	101.483	0.0	0.0	14.075	n/a	0.0	4.928	0.0	n/a	n/a	120.486	240.972
Vitamin E (mg)	0.97	0.18	0.31	0.0	0.21	n/a	0.01	0.48	0.21	n/a	n/a	2.36	4.72
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	17.248	12.8	n/a	n/a	30.048	60.096
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	166.374	0.0	0.0	0.0	n/a	0.0	163.117	36.0	n/a	n/a	365.491	730.982
Tocopherol, beta (mg)	0.01	0.0	n/a	n/a	n/a	n/a	0.0	0.01	n/a	n/a	n/a	0.02	0.04
Tocopherol, gamma (mg)	0.06	0.0	n/a	n/a	n/a	n/a	0.05	0.25	n/a	n/a	n/a	0.35	0.7
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	0.01	0.01	n/a	n/a	n/a	0.02	0.04
Vitamin C (mg)	0.0	39.2	1.6	0.0	0.3	1.0	0.0	0.0	0.0	n/a	n/a	42.2	84.4
Thiamin (mg)	0.0	0.029	0.061	0.001	0.011	0.008	0.065	0.034	0.352	n/a	n/a	0.564	1.128
Riboflavin (mg)	0.0	0.015	0.122	0.003	0.057	0.007	0.027	0.237	0.352	n/a	n/a	0.82	1.64
Niacin (mg)	0.0	0.234	6.936	0.025	0.023	0.017	0.448	0.034	3.88	n/a	n/a	11.597	23.194
Pantothenic acid (mg)	0.0	0.049	0.928	0.006	0.107	n/a	0.037	0.71	0.224	n/a	n/a	2.06	4.12
Vitamin B-6 (mg)	0.0	0.107	0.357	0.007	0.011	0.029	0.008	0.069	0.048	n/a	n/a	0.637	1.274
Folate (mcg)	0.0	4.879	6.12	0.148	0.761	5.066	7.223	23.162	84.0	n/a	n/a	131.357	262.714
Vitamin B-12 (mcg)	0.0	0.0	0.32	0.0	0.08	0.0	0.02	0.64	0.08	n/a	n/a	1.14	2.28
Choline (mg)	0.0	2.7	60.9	0.7	6.4	n/a	1.0	123.7	67.2	n/a	n/a	262.7	525.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	5.535	0.0	28.0	n/a	n/a	33.535	67.07
Tryptophan (g)	0.0	0.005	0.214	n/a	0.015	n/a	0.011	0.084	0.088	n/a	n/a	0.417	0.834
Threonine (g)	0.0	0.02	0.785	n/a	0.046	n/a	0.029	0.276	0.248	n/a	n/a	1.404	2.808
Isoleucine (g)	0.0	0.01	0.938	n/a	0.061	n/a	0.036	0.33	0.312	n/a	n/a	1.688	3.376
Leucine (g)	0.0	0.02	1.377	n/a	0.099	n/a	0.065	0.537	0.552	n/a	n/a	2.649	5.298
Lysine (g)	0.0	0.02	1.54	n/a	0.08	n/a	0.029	0.448	0.248	n/a	n/a	2.365	4.73
Methionine (g)	0.0	0.005	0.5	n/a	0.027	n/a	0.016	0.187	0.152	n/a	n/a	0.886	1.772
Cystine (g)	0.0	0.005	0.255	n/a	0.011	n/a	0.019	0.133	0.168	n/a	n/a	0.591	1.182
Phenylalanine (g)	0.0	0.044	0.734	n/a	0.049	n/a	0.045	0.335	0.384	n/a	n/a	1.591	3.182
Tyrosine (g)	0.0	0.005	0.612	n/a	0.049	n/a	0.027	0.246	0.232	n/a	n/a	1.172	2.344
Valine (g)	0.0	0.02	0.918	n/a	0.068	n/a	0.041	0.424	0.352	n/a	n/a	1.822	3.644
Arginine (g)	0.0	0.015	1.193	n/a	0.038	n/a	0.037	0.404	0.312	n/a	n/a	1.999	3.998
Histidine (g)	0.0	0.005	0.551	n/a	0.027	n/a	0.02	0.153	0.168	n/a	n/a	0.923	1.846
Alanine (g)	0.0	0.02	1.112	n/a	0.034	n/a	0.032	0.365	0.288	n/a	n/a	1.851	3.702
Aspartic acid (g)	0.0	0.102	1.693	n/a	0.08	n/a	0.052	0.655	0.416	n/a	n/a	2.999	5.998
Glutamic acid (g)	0.0	0.093	2.764	n/a	0.217	n/a	0.278	0.828	2.288	n/a	n/a	6.468	12.936
Glycine (g)	0.0	0.015	1.244	n/a	0.023	n/a	0.033	0.212	0.272	n/a	n/a	1.799	3.598
Proline (g)	0.0	0.01	0.928	n/a	0.099	n/a	0.092	0.251	0.76	n/a	n/a	2.141	4.282
Serine (g)	0.0	0.024	0.673	n/a	0.057	n/a	0.045	0.478	0.4	n/a	n/a	1.677	3.354
Cholesterol (mg)	0.0	0.0	76.5	0.0	25.106	0.0	0.0	208.454	40.8	n/a	n/a	350.861	701.722
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.932	0.029	4.396	0.0	4.572	0.122	0.081	1.528	1.272	n/a	n/a	12.932	25.864
Phytosterols (mg)	14.918	4.391	n/a	n/a	n/a	0.957	0.54	n/a	5.6	n/a	n/a	26.406	52.812
Monounsaturated Fat (g)	4.925	0.005	6.365	0.0	2.123	0.05	0.069	1.878	1.84	n/a	n/a	17.253	34.506
Polyunsaturated (g)	0.71	0.029	3.295	0.0	0.274	0.039	0.139	0.67	0.888	n/a	n/a	6.044	12.088