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Receta Pasta Carbonara With Peas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Egg white
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		eggs
24.64g 		egg
0.0g 		parmesan
18.59g 		salt
0.38g 		pepper
0.13g 		spaghetti
113.4g 		pancetta
14.18g 		garlics
2.61g 		wine vinegar
7.45g 		peas
33.5g 		parsley
3.56g 		Total Per Serving Total for Recipe
Protein (g) 3.1 n/a 6.65 0.0 0.01 14.79 2.93 0.17 0.0 1.75 0.11 29.5 118.0
Total Fat (g) 2.45 n/a 4.8 0.0 0.0 1.71 0.99 0.01 0.0 0.13 0.03 10.13 40.52
Carbohydrates (g) 0.19 n/a 0.6 0.0 0.09 84.67 0.24 0.86 0.02 4.56 0.23 91.46 365.84
Ash (g) 0.21 n/a 1.12 0.37 0.01 1.0 0.54 0.04 0.01 0.26 0.08 3.64 14.56
Calories (kcal) 35.235 n/a 72.863 0.0 0.338 420.705 22.255 3.889 1.416 25.795 1.283 583.777 2335.108
Starch (g) n/a n/a n/a n/a n/a 70.82 n/a n/a n/a 1.4 n/a 72.21 288.84
Sucrose (g) 0.03 n/a n/a n/a n/a 0.54 n/a n/a n/a 1.54 n/a 2.11 8.44
Glucose (dextrose) (g) 0.05 n/a n/a n/a n/a 0.14 n/a n/a n/a 0.03 n/a 0.21 0.84
Fructose (g) 0.03 n/a n/a n/a n/a 0.12 n/a n/a n/a 0.08 n/a 0.24 0.96
Lactose (g) 0.03 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.03 0.12
Maltose (g) 0.03 n/a n/a n/a n/a 2.22 n/a n/a n/a 0.03 n/a 2.28 9.12
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 18.69 n/a 5.42 0.0 0.01 11.23 9.49 1.53 7.04 26.79 3.12 83.32 333.28
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.19 n/a 0.15 0.0 0.0 3.03 0.0 0.03 0.0 1.68 0.03 5.1 20.4
Galactose (g) 0.03 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.03 0.12
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 3.6 0.0 0.1 0.0 1.5 0.1 5.3 21.2
Calcium (mg) 13.059 n/a 220.076 0.09 0.579 23.813 1.134 4.724 0.447 7.37 4.916 276.209 1104.836
Iron (mg) 0.45 n/a 0.15 0.0 0.04 3.74 0.1 0.04 0.03 0.51 0.22 5.29 21.16
Magnesium (mg) 2.957 n/a 8.178 0.004 0.257 60.101 2.41 0.653 0.298 8.71 1.781 85.348 341.392
Phosphorus (mg) 47.062 n/a 128.997 0.0 0.229 214.321 34.445 3.993 0.596 27.47 2.066 459.181 1836.724
Potassium (mg) 33.018 n/a 17.1 0.03 1.668 252.876 48.762 10.466 2.906 51.255 19.736 437.818 1751.272
Sodium (mg) 34.496 n/a 297.772 145.343 0.058 6.804 199.726 0.444 0.596 36.18 1.995 723.413 2893.652
Zinc (mg) 0.27 n/a 0.51 0.0 0.0 1.6 0.2 0.03 0.0 0.27 0.04 2.93 11.72
Copper (mg) 0.025 n/a 0.006 0.0 0.001 0.329 0.007 0.008 0.001 0.04 0.005 0.422 1.688
Manganese (mg) 0.01 n/a 0.004 0.0 0.007 1.043 0.003 0.044 0.004 0.114 0.006 1.234 4.936
Selenium (mcg) 7.8 n/a 4.2 0.0 0.0 71.7 3.5 0.4 n/a 0.6 0.0 88.2 352.8
Vitamin A, IU (IU) 119.997 n/a 74.164 0.0 0.396 0.0 0.0 0.235 0.0 689.43 300.105 1184.327 4737.308
Retinol (mcg) 34.25 n/a 19.703 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 53.952 215.808
Vitamin A, RAE (mcg_RAE) 34.496 n/a 20.074 0.0 0.02 0.0 0.0 0.0 0.0 34.505 14.998 104.093 416.372
Beta Carotene (mcg) 2.464 n/a 5.204 0.0 0.207 0.0 0.0 0.131 n/a 410.375 180.049 598.429 2393.716
Vitamin E (mg) 0.24 n/a 0.04 0.0 0.0 0.12 0.03 0.0 n/a 0.01 0.03 0.47 1.88
Vitamin D (IU) 8.624 n/a 5.204 n/a n/a n/a n/a n/a n/a n/a n/a 13.828 55.312
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.008 0.0 0.0 0.0 n/a 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 81.558 n/a 0.0 0.0 0.272 20.412 0.0 0.418 n/a 787.92 198.111 1088.69 4354.76
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.07 n/a n/a n/a 0.0 0.0 0.07 0.28
Tocopherol, gamma (mg) 0.12 n/a n/a n/a 0.01 1.0 n/a n/a n/a 0.25 0.02 1.4 5.6
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.01 0.04
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.8 0.0 6.0 4.7 11.6 46.4
Thiamin (mg) 0.017 n/a 0.007 0.0 0.0 1.009 0.106 0.005 n/a 0.087 0.003 1.236 4.944
Riboflavin (mg) 0.118 n/a 0.061 0.0 0.0 0.454 0.024 0.003 n/a 0.034 0.004 0.698 2.792
Niacin (mg) 0.017 n/a 0.05 0.0 0.002 8.142 0.883 0.018 n/a 0.576 0.047 9.735 38.94
Pantothenic acid (mg) 0.355 n/a 0.084 0.0 n/a 0.488 0.074 0.016 n/a 0.184 0.014 1.214 4.856
Vitamin B-6 (mg) 0.034 n/a 0.017 0.0 0.0 0.159 0.055 0.032 n/a 0.027 0.003 0.328 1.312
Folate (mcg) 11.581 n/a 1.301 0.0 0.013 268.752 0.567 0.078 n/a 17.755 5.415 305.463 1221.852
Vitamin B-12 (mcg) 0.32 n/a 0.22 0.0 0.0 0.0 0.09 0.0 n/a 0.0 0.0 0.64 2.56
Choline (mg) 61.9 n/a 2.9 0.0 0.0 17.1 9.7 0.6 n/a 9.0 0.5 101.7 406.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 248.341 0.0 0.0 n/a 0.0 0.0 248.341 993.364
Tryptophan (g) 0.042 n/a 0.089 0.0 n/a 0.215 0.03 0.002 n/a 0.013 0.002 0.393 1.572
Threonine (g) 0.138 n/a 0.245 0.0 n/a 0.522 0.118 0.004 n/a 0.067 0.004 1.098 4.392
Isoleucine (g) 0.165 n/a 0.351 0.0 n/a 0.578 0.111 0.006 n/a 0.064 0.004 1.279 5.116
Leucine (g) 0.269 n/a 0.641 0.0 n/a 1.123 0.206 0.008 n/a 0.104 0.007 2.357 9.428
Lysine (g) 0.224 n/a 0.615 0.0 n/a 0.34 0.231 0.007 n/a 0.104 0.006 1.528 6.112
Methionine (g) 0.094 n/a 0.178 0.0 n/a 0.17 0.079 0.002 n/a 0.027 0.001 0.552 2.208
Cystine (g) 0.067 n/a 0.045 0.0 n/a 0.295 0.037 0.002 n/a 0.01 0.0 0.455 1.82
Phenylalanine (g) 0.168 n/a 0.357 0.0 n/a 0.76 0.095 0.005 n/a 0.064 0.005 1.453 5.812
Tyrosine (g) 0.123 n/a 0.372 0.0 n/a 0.272 0.088 0.002 n/a 0.037 0.003 0.897 3.588
Valine (g) 0.212 n/a 0.455 0.0 n/a 0.669 0.116 0.008 n/a 0.077 0.006 1.543 6.172
Arginine (g) 0.202 n/a 0.245 0.0 n/a 0.533 0.16 0.016 n/a 0.137 0.004 1.299 5.196
Histidine (g) 0.076 n/a 0.257 0.0 n/a 0.34 0.106 0.003 n/a 0.034 0.002 0.818 3.272
Alanine (g) 0.182 n/a 0.195 0.0 n/a 0.499 0.149 0.003 n/a 0.077 0.007 1.113 4.452
Aspartic acid (g) 0.328 n/a 0.416 0.0 n/a 0.703 0.244 0.013 n/a 0.161 0.01 1.875 7.5
Glutamic acid (g) 0.414 n/a 1.526 0.0 n/a 5.216 0.405 0.021 n/a 0.238 0.009 7.83 31.32
Glycine (g) 0.106 n/a 0.115 0.0 n/a 0.499 0.126 0.005 n/a 0.06 0.005 0.917 3.668
Proline (g) 0.126 n/a 0.777 0.0 n/a 1.78 0.109 0.003 n/a 0.057 0.007 2.859 11.436
Serine (g) 0.239 n/a 0.385 0.0 n/a 0.703 0.111 0.005 n/a 0.057 0.005 1.504 6.016
Cholesterol (mg) 104.227 n/a 12.639 0.0 0.0 0.0 7.088 0.0 n/a 0.0 0.0 123.954 495.816
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.764 n/a 3.05 0.0 0.001 0.318 0.315 0.002 0.0 0.023 0.005 4.478 17.912
Phytosterols (mg) n/a n/a n/a 0.0 0.122 n/a 0.0 n/a n/a n/a 0.178 0.3 1.2
Monounsaturated Fat (g) 0.939 n/a 1.398 0.0 0.001 0.193 0.447 0.0 n/a 0.01 0.011 2.998 11.992
Polyunsaturated (g) 0.335 n/a 0.106 0.0 0.001 0.635 0.089 0.007 n/a 0.06 0.004 1.238 4.952