Receta Pasta Con Amore - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    freshly grnd black pepper and salt to taste
    to package directions, and liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
20.25g 		scallions
48.0g 		bell pepper
15.17g 		tomato
41.41g 		capers
4.3g 		basil
0.85g 		basil
0.42g 		ricotta cheese
61.5g 		salt
0.0g 		pepper
0.0g 		ziti
85.05g 		mozzarella cheese
28.35g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.88 0.15 0.36 0.1 0.03 0.01 6.96 n/a n/a 11.09 7.36 26.95 107.8
Total Fat (g) 20.25 0.09 0.05 0.08 0.04 0.01 0.0 6.42 n/a n/a 1.28 5.68 33.9 135.6
Carbohydrates (g) 0.0 3.52 0.91 1.62 0.21 0.02 0.01 2.52 n/a n/a 63.51 1.09 73.41 293.64
Ash (g) 0.0 0.39 0.07 0.21 0.35 0.01 0.01 n/a n/a n/a 0.75 n/a 1.78 7.12
Calories (kcal) 179.01 15.36 4.703 7.453 0.989 0.195 0.098 95.94 n/a n/a 315.536 85.617 704.9 2819.6
Starch (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 53.11 n/a 53.11 212.44
Sucrose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.41 n/a 0.41 1.64
Glucose (dextrose) (g) n/a n/a 0.29 0.52 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a 0.91 3.64
Fructose (g) n/a n/a 0.34 0.57 n/a 0.0 0.0 n/a n/a n/a 0.09 n/a 1.0 4.0
Lactose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 1.67 n/a 1.67 6.68
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 0.0 43.12 13.99 39.13 3.61 0.78 0.39 44.93 n/a n/a 8.42 13.17 167.53 670.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.12 0.64 1.09 0.02 0.0 0.0 0.18 n/a n/a 2.27 0.17 5.49 21.96
Galactose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.2 0.3 0.5 0.1 0.0 0.0 0.0 n/a n/a 2.7 0.0 4.9 19.6
Calcium (mg) 0.203 34.56 1.062 4.141 1.72 1.501 0.75 147.6 n/a n/a 17.861 207.239 416.635 1666.54
Iron (mg) 0.11 0.71 0.07 0.11 0.07 0.03 0.01 0.25 n/a n/a 2.81 0.07 4.24 16.96
Magnesium (mg) 0.0 9.6 1.82 4.555 1.419 0.543 0.271 7.995 n/a n/a 45.077 7.371 78.651 314.604
Phosphorus (mg) 0.0 17.76 3.944 9.937 0.43 0.475 0.237 104.55 n/a n/a 160.745 148.554 446.632 1786.528
Potassium (mg) 0.203 132.48 32.009 98.13 1.72 2.502 1.251 70.725 n/a n/a 189.662 26.933 555.612 2222.448
Sodium (mg) 0.405 7.68 0.607 2.07 127.452 0.034 0.017 63.96 n/a n/a 5.103 149.688 357.016 1428.064
Zinc (mg) 0.0 0.19 0.04 0.07 0.01 0.01 0.0 0.77 n/a n/a 1.2 0.89 3.17 12.68
Copper (mg) 0.0 0.038 0.003 0.025 0.016 0.003 0.002 0.018 n/a n/a 0.247 0.009 0.361 1.444
Manganese (mg) 0.0 0.077 0.017 0.046 0.003 0.01 0.005 n/a n/a n/a 0.782 n/a 0.94 3.76
Selenium (mcg) 0.0 0.3 0.0 0.0 0.1 0.0 0.0 9.6 n/a n/a 53.8 4.6 68.3 273.2
Vitamin A, IU (IU) 0.0 478.56 474.973 344.904 5.934 44.732 22.366 n/a n/a n/a 0.0 n/a 1371.468 5485.872
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.265 n/a n/a 0.0 44.226 112.491 449.964
Vitamin A, RAE (mcg_RAE) 0.0 24.0 23.817 17.39 0.301 2.239 1.119 70.11 n/a n/a 0.0 45.36 184.336 737.344
Beta Carotene (mcg) 0.0 287.04 246.361 185.908 3.569 26.644 13.322 15.99 n/a n/a 0.0 14.459 793.293 3173.172
Vitamin E (mg) 2.91 0.26 0.24 0.22 0.04 0.01 0.0 0.06 n/a n/a 0.09 0.1 3.93 15.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 1065.351 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 1065.351 4261.404
Lutein + zeaxanthin (mcg) 0.0 545.76 7.737 50.928 0.0 47.912 23.956 0.0 n/a n/a 15.309 0.0 691.602 2766.408
Tocopherol, beta (mg) 0.02 n/a 0.01 0.0 n/a 0.0 0.0 n/a n/a n/a 0.05 n/a 0.09 0.36
Tocopherol, gamma (mg) 0.17 n/a 0.02 0.05 n/a 0.0 0.0 n/a n/a n/a 0.75 n/a 0.99 3.96
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 9.0 19.4 5.3 0.2 0.2 0.1 0.0 n/a n/a 0.0 0.0 34.1 136.4
Thiamin (mg) 0.0 0.029 0.008 0.017 0.001 0.0 0.0 0.012 n/a n/a 0.757 0.028 0.852 3.408
Riboflavin (mg) 0.0 0.038 0.014 0.008 0.006 0.001 0.0 0.117 n/a n/a 0.34 0.094 0.618 2.472
Niacin (mg) 0.0 0.254 0.149 0.244 0.028 0.008 0.004 0.055 n/a n/a 6.107 0.034 6.883 27.532
Pantothenic acid (mg) 0.0 0.038 0.049 0.037 0.001 0.002 0.001 n/a n/a n/a 0.366 n/a 0.494 1.976
Vitamin B-6 (mg) 0.0 0.029 0.044 0.033 0.001 0.001 0.001 0.018 n/a n/a 0.119 0.023 0.269 1.076
Folate (mcg) 0.0 30.72 6.978 6.211 0.989 0.577 0.288 7.38 n/a n/a 201.569 2.835 257.546 1030.184
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a 0.0 0.65 0.85 3.4
Choline (mg) 0.1 2.7 0.8 2.8 0.3 0.1 0.0 10.4 n/a n/a 12.8 4.0 34.1 136.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 186.26 0.0 186.26 745.04
Tryptophan (g) 0.0 0.01 0.002 0.004 n/a 0.0 0.0 n/a n/a n/a 0.162 n/a 0.177 0.708
Threonine (g) 0.0 0.034 0.006 0.012 n/a 0.001 0.0 n/a n/a n/a 0.391 n/a 0.445 1.78
Isoleucine (g) 0.0 0.038 0.003 0.008 n/a 0.001 0.0 n/a n/a n/a 0.434 n/a 0.485 1.94
Leucine (g) 0.0 0.053 0.006 0.012 n/a 0.002 0.001 n/a n/a n/a 0.842 n/a 0.916 3.664
Lysine (g) 0.0 0.043 0.006 0.012 n/a 0.001 0.0 n/a n/a n/a 0.255 n/a 0.318 1.272
Methionine (g) 0.0 0.01 0.002 0.004 n/a 0.0 0.0 n/a n/a n/a 0.128 n/a 0.143 0.572
Cystine (g) 0.0 n/a 0.003 0.004 n/a 0.0 0.0 n/a n/a n/a 0.221 n/a 0.229 0.916
Phenylalanine (g) 0.0 0.029 0.008 0.029 n/a 0.001 0.001 n/a n/a n/a 0.57 n/a 0.637 2.548
Tyrosine (g) 0.0 0.024 0.002 0.004 n/a 0.001 0.0 n/a n/a n/a 0.204 n/a 0.235 0.94
Valine (g) 0.0 0.038 0.005 0.008 n/a 0.001 0.001 n/a n/a n/a 0.502 n/a 0.555 2.22
Arginine (g) 0.0 0.062 0.006 0.008 n/a 0.001 0.001 n/a n/a n/a 0.4 n/a 0.478 1.912
Histidine (g) 0.0 0.014 0.003 0.004 n/a 0.0 0.0 n/a n/a n/a 0.255 n/a 0.277 1.108
Alanine (g) 0.0 0.038 0.005 0.012 n/a 0.001 0.001 n/a n/a n/a 0.374 n/a 0.431 1.724
Aspartic acid (g) 0.0 0.082 0.042 0.058 n/a 0.003 0.001 n/a n/a n/a 0.527 n/a 0.713 2.852
Glutamic acid (g) 0.0 0.182 0.032 0.178 n/a 0.002 0.001 n/a n/a n/a 3.912 n/a 4.308 17.232
Glycine (g) 0.0 0.043 0.005 0.008 n/a 0.001 0.001 n/a n/a n/a 0.374 n/a 0.432 1.728
Proline (g) 0.0 0.058 0.003 0.008 n/a 0.001 0.0 n/a n/a n/a 1.335 n/a 1.405 5.62
Serine (g) 0.0 0.038 0.008 0.012 n/a 0.001 0.0 n/a n/a n/a 0.527 n/a 0.587 2.348
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25.215 n/a n/a 0.0 15.309 40.524 162.096
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 2.797 0.014 0.005 0.012 0.01 0.0 0.0 4.065 n/a n/a 0.238 3.084 10.226 40.904
Phytosterols (mg) 44.753 n/a n/a 2.898 2.064 n/a n/a n/a n/a n/a n/a n/a 49.715 198.86
Monounsaturated Fat (g) 14.774 0.014 0.0 0.012 0.003 0.001 0.0 1.827 n/a n/a 0.145 1.375 18.151 72.604
Polyunsaturated (g) 2.13 0.034 0.011 0.033 0.013 0.003 0.002 0.197 n/a n/a 0.476 0.145 3.043 12.172