Receta Pasta Con Sarde - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	olive oil 18.0g	onion 36.0g	anchovies 0.0g	fennel 5.22g	pine nuts 6.5g	water 7.41g	sardines 23.0g	bread crumbs 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.4	n/a	0.06	0.89	0.0	5.66	n/a	7.01	28.04
Total Fat (g)	18.0	0.04	n/a	0.01	4.44	0.0	2.63	n/a	25.12	100.48
Carbohydrates (g)	0.0	3.36	n/a	0.38	0.85	0.0	0.0	n/a	4.59	18.36
Ash (g)	0.0	0.13	n/a	0.05	0.17	0.01	0.78	n/a	1.13	4.52
Calories (kcal)	159.12	14.4	n/a	1.618	43.724	0.0	47.84	n/a	266.702	1066.808
Starch (g)	n/a	0.0	n/a	n/a	0.09	n/a	n/a	n/a	0.09	0.36
Sucrose (g)	n/a	0.36	n/a	n/a	0.22	n/a	n/a	n/a	0.58	2.32
Glucose (dextrose) (g)	n/a	0.71	n/a	n/a	0.0	n/a	n/a	n/a	0.71	2.84
Fructose (g)	n/a	0.46	n/a	n/a	0.0	n/a	n/a	n/a	0.47	1.88
Lactose (g)	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	0.0	32.08	n/a	4.71	0.15	7.4	13.71	n/a	58.05	232.2
Caffeine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	1.53	n/a	n/a	0.23	0.0	0.0	n/a	1.76	7.04
Galactose (g)	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.6	n/a	0.2	0.2	0.0	0.0	n/a	1.0	4.0
Calcium (mg)	0.18	8.28	n/a	2.558	1.04	0.222	87.86	n/a	100.14	400.56
Iron (mg)	0.1	0.08	n/a	0.04	0.36	0.0	0.67	n/a	1.25	5.0
Magnesium (mg)	0.0	3.6	n/a	0.887	16.307	0.074	8.97	n/a	29.839	119.356
Phosphorus (mg)	0.0	10.44	n/a	2.61	37.357	0.0	112.7	n/a	163.107	652.428
Potassium (mg)	0.18	52.56	n/a	21.611	38.786	0.0	91.31	n/a	204.447	817.788
Sodium (mg)	0.36	1.44	n/a	2.714	0.13	0.296	116.15	n/a	121.091	484.364
Zinc (mg)	0.0	0.06	n/a	0.01	0.42	0.0	0.3	n/a	0.79	3.16
Copper (mg)	0.0	0.014	n/a	0.004	0.086	0.001	0.044	n/a	0.148	0.592
Manganese (mg)	0.0	0.047	n/a	0.01	0.572	0.0	0.025	n/a	0.654	2.616
Selenium (mcg)	0.0	0.2	n/a	0.0	0.0	0.0	12.1	n/a	12.4	49.6
Vitamin A, IU (IU)	0.0	0.72	n/a	6.995	1.884	0.0	24.84	n/a	34.439	137.756
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	7.36	n/a	7.36	29.44
Vitamin A, RAE (mcg_RAE)	0.0	0.0	n/a	0.365	0.065	0.0	7.36	n/a	7.79	31.16
Beta Carotene (mcg)	0.0	0.36	n/a	n/a	1.104	0.0	0.0	n/a	1.464	5.856
Vitamin E (mg)	2.58	0.01	n/a	n/a	0.61	0.0	0.47	n/a	3.67	14.68
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	62.56	n/a	62.56	250.24
Lycopene (mcg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.44	n/a	n/a	0.585	0.0	0.0	n/a	2.025	8.1
Tocopherol, beta (mg)	0.02	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.02	0.08
Tocopherol, gamma (mg)	0.15	0.0	n/a	n/a	0.72	n/a	n/a	n/a	0.87	3.48
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	2.7	n/a	0.6	0.1	0.0	0.0	n/a	3.3	13.2
Thiamin (mg)	0.0	0.018	n/a	0.001	0.023	0.0	0.018	n/a	0.06	0.24
Riboflavin (mg)	0.0	0.011	n/a	0.002	0.015	0.0	0.053	n/a	0.08	0.32
Niacin (mg)	0.0	0.043	n/a	0.033	0.285	0.0	1.208	n/a	1.569	6.276
Pantothenic acid (mg)	0.0	0.043	n/a	0.012	0.02	0.0	0.147	n/a	0.223	0.892
Vitamin B-6 (mg)	0.0	0.043	n/a	0.003	0.006	0.0	0.039	n/a	0.091	0.364
Folate (mcg)	0.0	6.84	n/a	1.409	2.209	0.0	2.76	n/a	13.218	52.872
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	2.06	n/a	2.06	8.24
Choline (mg)	0.1	2.2	n/a	n/a	3.6	0.0	19.6	n/a	25.4	101.6
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.0	0.004	n/a	n/a	0.007	n/a	0.064	n/a	0.075	0.3
Threonine (g)	0.0	0.007	n/a	n/a	0.024	n/a	0.248	n/a	0.28	1.12
Isoleucine (g)	0.0	0.004	n/a	n/a	0.035	n/a	0.26	n/a	0.299	1.196
Leucine (g)	0.0	0.011	n/a	n/a	0.064	n/a	0.46	n/a	0.535	2.14
Lysine (g)	0.0	0.014	n/a	n/a	0.035	n/a	0.52	n/a	0.569	2.276
Methionine (g)	0.0	0.0	n/a	n/a	0.017	n/a	0.168	n/a	0.185	0.74
Cystine (g)	0.0	0.0	n/a	n/a	0.019	n/a	0.06	n/a	0.079	0.316
Phenylalanine (g)	0.0	0.011	n/a	n/a	0.034	n/a	0.221	n/a	0.265	1.06
Tyrosine (g)	0.0	0.004	n/a	n/a	0.033	n/a	0.191	n/a	0.228	0.912
Valine (g)	0.0	0.007	n/a	n/a	0.045	n/a	0.292	n/a	0.344	1.376
Arginine (g)	0.0	0.036	n/a	n/a	0.157	n/a	0.338	n/a	0.531	2.124
Histidine (g)	0.0	0.004	n/a	n/a	0.022	n/a	0.168	n/a	0.194	0.776
Alanine (g)	0.0	0.007	n/a	n/a	0.044	n/a	0.343	n/a	0.394	1.576
Aspartic acid (g)	0.0	0.032	n/a	n/a	0.084	n/a	0.58	n/a	0.696	2.784
Glutamic acid (g)	0.0	0.094	n/a	n/a	0.19	n/a	0.844	n/a	1.128	4.512
Glycine (g)	0.0	0.011	n/a	n/a	0.045	n/a	0.271	n/a	0.327	1.308
Proline (g)	0.0	0.004	n/a	n/a	0.044	n/a	0.2	n/a	0.247	0.988
Serine (g)	0.0	0.007	n/a	n/a	0.055	n/a	0.23	n/a	0.292	1.168
Cholesterol (mg)	0.0	0.0	n/a	0.0	0.0	0.0	32.66	n/a	32.66	130.64
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.486	0.014	n/a	n/a	0.318	0.0	0.352	n/a	3.17	12.68
Phytosterols (mg)	39.78	5.4	n/a	n/a	9.161	n/a	n/a	n/a	54.341	217.364
Monounsaturated Fat (g)	13.133	0.004	n/a	n/a	1.219	0.0	0.89	n/a	15.245	60.98
Polyunsaturated (g)	1.894	0.007	n/a	n/a	2.213	0.0	1.185	n/a	5.299	21.196