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Receta Pasta Con Sarde - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Flat anchovies liquid removed, patted
    dry, and chopped
2 Tbsp. Raisins plumped in
3/4 lb Percatelli
    Toasted bread crumbs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
olive oil
18.0g
onion
36.0g
anchovies
0.0g
fennel
5.22g
pine nuts
6.5g
water
7.41g
sardines
23.0g
bread crumbs
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.4 n/a 0.06 0.89 0.0 5.66 n/a 7.01 28.04
Total Fat (g) 18.0 0.04 n/a 0.01 4.44 0.0 2.63 n/a 25.12 100.48
Carbohydrates (g) 0.0 3.36 n/a 0.38 0.85 0.0 0.0 n/a 4.59 18.36
Ash (g) 0.0 0.13 n/a 0.05 0.17 0.01 0.78 n/a 1.13 4.52
Calories (kcal) 159.12 14.4 n/a 1.618 43.724 0.0 47.84 n/a 266.702 1066.808
Starch (g) n/a 0.0 n/a n/a 0.09 n/a n/a n/a 0.09 0.36
Sucrose (g) n/a 0.36 n/a n/a 0.22 n/a n/a n/a 0.58 2.32
Glucose (dextrose) (g) n/a 0.71 n/a n/a 0.0 n/a n/a n/a 0.71 2.84
Fructose (g) n/a 0.46 n/a n/a 0.0 n/a n/a n/a 0.47 1.88
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 32.08 n/a 4.71 0.15 7.4 13.71 n/a 58.05 232.2
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 1.53 n/a n/a 0.23 0.0 0.0 n/a 1.76 7.04
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 n/a 0.2 0.2 0.0 0.0 n/a 1.0 4.0
Calcium (mg) 0.18 8.28 n/a 2.558 1.04 0.222 87.86 n/a 100.14 400.56
Iron (mg) 0.1 0.08 n/a 0.04 0.36 0.0 0.67 n/a 1.25 5.0
Magnesium (mg) 0.0 3.6 n/a 0.887 16.307 0.074 8.97 n/a 29.839 119.356
Phosphorus (mg) 0.0 10.44 n/a 2.61 37.357 0.0 112.7 n/a 163.107 652.428
Potassium (mg) 0.18 52.56 n/a 21.611 38.786 0.0 91.31 n/a 204.447 817.788
Sodium (mg) 0.36 1.44 n/a 2.714 0.13 0.296 116.15 n/a 121.091 484.364
Zinc (mg) 0.0 0.06 n/a 0.01 0.42 0.0 0.3 n/a 0.79 3.16
Copper (mg) 0.0 0.014 n/a 0.004 0.086 0.001 0.044 n/a 0.148 0.592
Manganese (mg) 0.0 0.047 n/a 0.01 0.572 0.0 0.025 n/a 0.654 2.616
Selenium (mcg) 0.0 0.2 n/a 0.0 0.0 0.0 12.1 n/a 12.4 49.6
Vitamin A, IU (IU) 0.0 0.72 n/a 6.995 1.884 0.0 24.84 n/a 34.439 137.756
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 7.36 n/a 7.36 29.44
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.365 0.065 0.0 7.36 n/a 7.79 31.16
Beta Carotene (mcg) 0.0 0.36 n/a n/a 1.104 0.0 0.0 n/a 1.464 5.856
Vitamin E (mg) 2.58 0.01 n/a n/a 0.61 0.0 0.47 n/a 3.67 14.68
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 62.56 n/a 62.56 250.24
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.44 n/a n/a 0.585 0.0 0.0 n/a 2.025 8.1
Tocopherol, beta (mg) 0.02 0.0 n/a n/a 0.0 n/a n/a n/a 0.02 0.08
Tocopherol, gamma (mg) 0.15 0.0 n/a n/a 0.72 n/a n/a n/a 0.87 3.48
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 2.7 n/a 0.6 0.1 0.0 0.0 n/a 3.3 13.2
Thiamin (mg) 0.0 0.018 n/a 0.001 0.023 0.0 0.018 n/a 0.06 0.24
Riboflavin (mg) 0.0 0.011 n/a 0.002 0.015 0.0 0.053 n/a 0.08 0.32
Niacin (mg) 0.0 0.043 n/a 0.033 0.285 0.0 1.208 n/a 1.569 6.276
Pantothenic acid (mg) 0.0 0.043 n/a 0.012 0.02 0.0 0.147 n/a 0.223 0.892
Vitamin B-6 (mg) 0.0 0.043 n/a 0.003 0.006 0.0 0.039 n/a 0.091 0.364
Folate (mcg) 0.0 6.84 n/a 1.409 2.209 0.0 2.76 n/a 13.218 52.872
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 2.06 n/a 2.06 8.24
Choline (mg) 0.1 2.2 n/a n/a 3.6 0.0 19.6 n/a 25.4 101.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.004 n/a n/a 0.007 n/a 0.064 n/a 0.075 0.3
Threonine (g) 0.0 0.007 n/a n/a 0.024 n/a 0.248 n/a 0.28 1.12
Isoleucine (g) 0.0 0.004 n/a n/a 0.035 n/a 0.26 n/a 0.299 1.196
Leucine (g) 0.0 0.011 n/a n/a 0.064 n/a 0.46 n/a 0.535 2.14
Lysine (g) 0.0 0.014 n/a n/a 0.035 n/a 0.52 n/a 0.569 2.276
Methionine (g) 0.0 0.0 n/a n/a 0.017 n/a 0.168 n/a 0.185 0.74
Cystine (g) 0.0 0.0 n/a n/a 0.019 n/a 0.06 n/a 0.079 0.316
Phenylalanine (g) 0.0 0.011 n/a n/a 0.034 n/a 0.221 n/a 0.265 1.06
Tyrosine (g) 0.0 0.004 n/a n/a 0.033 n/a 0.191 n/a 0.228 0.912
Valine (g) 0.0 0.007 n/a n/a 0.045 n/a 0.292 n/a 0.344 1.376
Arginine (g) 0.0 0.036 n/a n/a 0.157 n/a 0.338 n/a 0.531 2.124
Histidine (g) 0.0 0.004 n/a n/a 0.022 n/a 0.168 n/a 0.194 0.776
Alanine (g) 0.0 0.007 n/a n/a 0.044 n/a 0.343 n/a 0.394 1.576
Aspartic acid (g) 0.0 0.032 n/a n/a 0.084 n/a 0.58 n/a 0.696 2.784
Glutamic acid (g) 0.0 0.094 n/a n/a 0.19 n/a 0.844 n/a 1.128 4.512
Glycine (g) 0.0 0.011 n/a n/a 0.045 n/a 0.271 n/a 0.327 1.308
Proline (g) 0.0 0.004 n/a n/a 0.044 n/a 0.2 n/a 0.247 0.988
Serine (g) 0.0 0.007 n/a n/a 0.055 n/a 0.23 n/a 0.292 1.168
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 32.66 n/a 32.66 130.64
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.486 0.014 n/a n/a 0.318 0.0 0.352 n/a 3.17 12.68
Phytosterols (mg) 39.78 5.4 n/a n/a 9.161 n/a n/a n/a 54.341 217.364
Monounsaturated Fat (g) 13.133 0.004 n/a n/a 1.219 0.0 0.89 n/a 15.245 60.98
Polyunsaturated (g) 1.894 0.007 n/a n/a 2.213 0.0 1.185 n/a 5.299 21.196