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Receta Pasta Cortona - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 small to medium head Napa cabbage, halved lengthwise and thinly sliced
2 cups sliced mixed seasonal mushrooms (I used a mixture of chanterelle, cremini and shiitake)
Salt and pepper to taste
Drizzle of black truffle oil (optional, but it’s really good!)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		linguine
56.7g 		garlic
0.65g 		butter
5.33g 		olive oil
5.06g 		wine
7.38g 		pepper
0.08g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 7.39 0.04 0.05 0.0 0.01 0.0 n/a n/a 7.49 59.92
Total Fat (g) 0.86 0.0 4.32 5.06 0.0 0.0 n/a n/a 10.24 81.92
Carbohydrates (g) 42.34 0.22 0.0 0.0 0.2 0.0 n/a n/a 42.76 342.08
Ash (g) 0.5 0.01 0.11 0.0 0.02 0.0 n/a n/a 0.64 5.12
Calories (kcal) 210.352 0.972 38.18 44.753 6.121 0.025 n/a n/a 300.403 2403.224
Starch (g) 35.41 n/a n/a n/a n/a 0.0 n/a n/a 35.41 283.28
Sucrose (g) 0.27 n/a n/a n/a n/a 0.0 n/a n/a 0.27 2.16
Glucose (dextrose) (g) 0.07 n/a n/a n/a n/a 0.0 n/a n/a 0.07 0.56
Fructose (g) 0.06 n/a n/a n/a n/a 0.0 n/a n/a 0.06 0.48
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 1.11 n/a n/a n/a n/a 0.0 n/a n/a 1.11 8.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.8 0.0 n/a n/a 0.8 6.4
Water (g) 5.61 0.38 0.85 0.0 6.39 0.07 n/a n/a 13.3 106.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 1.51 0.01 0.0 0.0 0.06 0.0 n/a n/a 1.59 12.72
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.8 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.8 14.4
Calcium (mg) 11.907 1.181 1.278 0.051 0.59 0.006 n/a n/a 15.012 120.096
Iron (mg) 1.87 0.01 0.0 0.03 0.03 0.0 n/a n/a 1.94 15.52
Magnesium (mg) 30.05 0.163 0.107 0.0 0.811 0.01 n/a n/a 31.141 249.128
Phosphorus (mg) 107.161 0.998 1.278 0.0 1.475 0.021 n/a n/a 110.933 887.464
Potassium (mg) 126.438 2.617 1.278 0.051 7.301 0.169 n/a n/a 137.853 1102.824
Sodium (mg) 3.402 0.111 30.672 0.101 0.369 0.003 n/a n/a 34.658 277.264
Zinc (mg) 0.8 0.01 0.0 0.0 0.01 0.0 n/a n/a 0.82 6.56
Copper (mg) 0.164 0.002 0.0 0.0 0.001 0.0 n/a n/a 0.167 1.336
Manganese (mg) 0.522 0.011 0.0 0.0 0.009 0.0 n/a n/a 0.541 4.328
Selenium (mcg) 35.8 0.1 0.1 0.0 0.0 0.0 n/a n/a 36.0 288.0
Vitamin A, IU (IU) 0.0 0.059 133.072 0.0 0.0 2.503 n/a n/a 135.634 1085.072
Retinol (mcg) 0.0 0.0 35.731 0.0 0.0 0.0 n/a n/a 35.731 285.848
Vitamin A, RAE (mcg_RAE) 0.0 0.0 36.423 0.0 0.0 0.126 n/a n/a 36.549 292.392
Beta Carotene (mcg) 0.0 0.033 8.414 0.0 0.0 1.298 n/a n/a 9.745 77.96
Vitamin E (mg) 0.06 0.0 0.12 0.73 0.0 0.0 n/a n/a 0.91 7.28
Vitamin D (IU) n/a n/a 2.982 n/a n/a n/a n/a n/a 2.982 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 10.206 0.104 0.0 0.0 0.0 0.041 n/a n/a 10.351 82.808
Tocopherol, beta (mg) 0.03 n/a 0.0 0.01 n/a 0.0 n/a n/a 0.04 0.32
Tocopherol, gamma (mg) 0.5 n/a 0.0 0.04 n/a 0.0 n/a n/a 0.54 4.32
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.0 0.1 n/a n/a 0.3 2.4
Thiamin (mg) 0.505 0.001 0.001 0.0 0.001 0.0 n/a n/a 0.507 4.056
Riboflavin (mg) 0.227 0.001 0.002 0.0 0.001 0.0 n/a n/a 0.231 1.848
Niacin (mg) 4.071 0.005 0.002 0.0 0.013 0.001 n/a n/a 4.091 32.728
Pantothenic acid (mg) 0.244 0.004 0.006 0.0 0.003 0.0 n/a n/a 0.257 2.056
Vitamin B-6 (mg) 0.079 0.008 0.0 0.0 0.004 0.0 n/a n/a 0.091 0.728
Folate (mcg) 134.376 0.02 0.16 0.0 0.074 0.037 n/a n/a 134.666 1077.328
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 0.0 n/a n/a 0.01 0.08
Choline (mg) 8.6 0.2 1.0 0.0 0.4 0.0 n/a n/a 10.1 80.8
Folic acid (mcg) 124.17 0.0 0.0 0.0 0.0 0.0 n/a n/a 124.17 993.36
Tryptophan (g) 0.108 0.0 0.001 0.0 n/a 0.0 n/a n/a 0.109 0.872
Threonine (g) 0.261 0.001 0.002 0.0 n/a 0.0 n/a n/a 0.264 2.112
Isoleucine (g) 0.289 0.001 0.003 0.0 n/a 0.0 n/a n/a 0.293 2.344
Leucine (g) 0.561 0.002 0.004 0.0 n/a 0.0 n/a n/a 0.568 4.544
Lysine (g) 0.17 0.002 0.004 0.0 n/a 0.0 n/a n/a 0.176 1.408
Methionine (g) 0.085 0.001 0.001 0.0 n/a 0.0 n/a n/a 0.087 0.696
Cystine (g) 0.147 0.0 0.001 0.0 n/a 0.0 n/a n/a 0.148 1.184
Phenylalanine (g) 0.38 0.001 0.002 0.0 n/a 0.0 n/a n/a 0.383 3.064
Tyrosine (g) 0.136 0.001 0.002 0.0 n/a 0.0 n/a n/a 0.139 1.112
Valine (g) 0.335 0.002 0.003 0.0 n/a 0.0 n/a n/a 0.34 2.72
Arginine (g) 0.266 0.004 0.002 0.0 n/a 0.0 n/a n/a 0.272 2.176
Histidine (g) 0.17 0.001 0.001 0.0 n/a 0.0 n/a n/a 0.172 1.376
Alanine (g) 0.249 0.001 0.002 0.0 n/a 0.0 n/a n/a 0.252 2.016
Aspartic acid (g) 0.352 0.003 0.003 0.0 n/a 0.0 n/a n/a 0.358 2.864
Glutamic acid (g) 2.608 0.005 0.01 0.0 n/a 0.0 n/a n/a 2.623 20.984
Glycine (g) 0.249 0.001 0.001 0.0 n/a 0.0 n/a n/a 0.252 2.016
Proline (g) 0.89 0.001 0.004 0.0 n/a 0.0 n/a n/a 0.895 7.16
Serine (g) 0.352 0.001 0.003 0.0 n/a 0.0 n/a n/a 0.355 2.84
Cholesterol (mg) 0.0 0.0 11.449 0.0 0.0 0.0 n/a n/a 11.449 91.592
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.159 0.001 2.735 0.699 0.0 0.0 n/a n/a 3.594 28.752
Phytosterols (mg) n/a n/a n/a 11.188 n/a n/a n/a n/a 11.188 89.504
Monounsaturated Fat (g) 0.096 0.0 1.119 3.694 0.0 0.0 n/a n/a 4.909 39.272
Polyunsaturated (g) 0.318 0.002 0.162 0.533 0.0 0.0 n/a n/a 1.014 8.112