Receta Pasta Del Magnifico Alla Garga - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x lemon zested
1 lrg navel orange zested
    (or possibly 3/4 lb fresh linguini, cooked al dente)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		cream
60.0g 		cognac
13.9g 		salt
1.5g 		mint
2.34g 		basil
1.92g 		linguini
113.4g 		parmigiano-reggiano
20.0g 		Total Per Serving Total for Recipe
Protein (g) 1.23 0.0 0.0 0.08 0.06 14.79 7.15 23.3 46.6
Total Fat (g) 22.2 0.0 0.0 0.02 0.01 1.71 5.17 29.11 58.22
Carbohydrates (g) 1.67 0.0 0.0 0.2 0.05 84.68 0.64 87.24 174.48
Ash (g) 0.27 n/a 1.5 0.05 0.03 1.0 n/a 2.84 5.68
Calories (kcal) 207.0 32.109 0.0 1.028 0.442 420.714 78.4 739.693 1479.386
Starch (g) n/a n/a n/a n/a n/a 70.82 n/a 70.82 141.64
Sucrose (g) n/a n/a n/a n/a 0.0 0.54 n/a 0.54 1.08
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.14 n/a 0.14 0.28
Fructose (g) n/a n/a n/a n/a 0.0 0.12 n/a 0.13 0.26
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 2.22 n/a 2.22 4.44
Alcohol (g) 0.0 4.6 0.0 n/a 0.0 0.0 0.0 4.6 9.2
Water (g) 34.63 9.26 0.0 2.0 1.77 11.23 5.83 64.71 129.42
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.0 0.0 n/a 0.01 3.03 0.16 3.26 6.52
Galactose (g) n/a n/a n/a n/a 0.01 0.0 n/a 0.01 0.02
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 3.6 0.0 3.8 7.6
Calcium (mg) 39.0 0.0 0.36 4.651 3.398 23.814 236.8 308.023 616.046
Iron (mg) 0.02 0.01 0.0 0.28 0.06 3.74 0.16 4.27 8.54
Magnesium (mg) 4.2 0.0 0.015 1.472 1.229 60.102 8.8 75.818 151.636
Phosphorus (mg) 37.2 0.556 0.0 1.402 1.075 214.326 138.8 393.359 786.718
Potassium (mg) 45.0 0.278 0.12 10.703 5.664 252.882 18.4 333.047 666.094
Sodium (mg) 22.8 0.139 581.37 0.701 0.077 6.804 320.4 932.291 1864.582
Zinc (mg) 0.14 0.01 0.0 0.03 0.02 1.6 0.55 2.34 4.68
Copper (mg) 0.006 0.003 0.0 0.006 0.007 0.329 0.006 0.357 0.714
Manganese (mg) 0.0 n/a 0.002 0.026 0.022 1.043 n/a 1.093 2.186
Selenium (mcg) 0.3 0.0 0.0 n/a 0.0 71.7 4.5 76.5 153.0
Vitamin A, IU (IU) 882.0 n/a 0.0 94.742 101.28 0.0 n/a 1078.022 2156.044
Retinol (mcg) 243.0 0.0 0.0 0.0 0.0 0.0 40.2 283.2 566.4
Vitamin A, RAE (mcg_RAE) 246.6 0.0 0.0 4.744 5.069 0.0 41.4 297.813 595.626
Beta Carotene (mcg) 43.2 0.0 0.0 n/a 60.326 0.0 13.2 116.726 233.452
Vitamin E (mg) 0.64 0.0 0.0 n/a 0.02 0.12 0.04 0.82 1.64
Vitamin D (IU) 31.2 n/a n/a n/a n/a n/a n/a 31.2 62.4
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 108.48 20.412 0.0 128.892 257.784
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.07 n/a 0.07 0.14
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 1.0 n/a 1.0 2.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.0 0.3 0.3 0.0 0.0 1.0 2.0
Thiamin (mg) 0.012 0.001 0.0 0.002 0.001 1.009 0.008 1.033 2.066
Riboflavin (mg) 0.066 0.0 0.0 0.004 0.002 0.454 0.066 0.591 1.182
Niacin (mg) 0.024 0.001 0.0 0.022 0.017 8.142 0.054 8.261 16.522
Pantothenic acid (mg) 0.156 n/a 0.0 0.006 0.004 0.488 n/a 0.653 1.306
Vitamin B-6 (mg) 0.018 0.0 0.0 0.004 0.003 0.159 0.018 0.202 0.404
Folate (mcg) 2.4 0.0 0.0 2.454 1.306 268.758 1.4 276.317 552.634
Vitamin B-12 (mcg) 0.11 0.0 0.0 0.0 0.0 0.0 0.24 0.35 0.7
Choline (mg) 10.1 0.0 0.0 n/a 0.2 17.1 3.1 30.5 61.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 248.346 0.0 248.346 496.692
Tryptophan (g) 0.018 n/a 0.0 0.001 0.001 0.215 n/a 0.235 0.47
Threonine (g) 0.054 n/a 0.0 0.003 0.002 0.522 n/a 0.581 1.162
Isoleucine (g) 0.072 n/a 0.0 0.003 0.002 0.578 n/a 0.656 1.312
Leucine (g) 0.12 n/a 0.0 0.006 0.004 1.123 n/a 1.252 2.504
Lysine (g) 0.096 n/a 0.0 0.003 0.002 0.34 n/a 0.442 0.884
Methionine (g) 0.03 n/a 0.0 0.001 0.001 0.17 n/a 0.202 0.404
Cystine (g) 0.012 n/a 0.0 0.001 0.001 0.295 n/a 0.308 0.616
Phenylalanine (g) 0.06 n/a 0.0 0.004 0.002 0.76 n/a 0.826 1.652
Tyrosine (g) 0.06 n/a 0.0 0.002 0.002 0.272 n/a 0.336 0.672
Valine (g) 0.084 n/a 0.0 0.004 0.002 0.669 n/a 0.759 1.518
Arginine (g) 0.042 n/a 0.0 0.004 0.002 0.533 n/a 0.581 1.162
Histidine (g) 0.036 n/a 0.0 0.002 0.001 0.34 n/a 0.379 0.758
Alanine (g) 0.042 n/a 0.0 0.004 0.002 0.499 n/a 0.547 1.094
Aspartic acid (g) 0.096 n/a 0.0 0.009 0.006 0.703 n/a 0.814 1.628
Glutamic acid (g) 0.258 n/a 0.0 0.008 0.005 5.216 n/a 5.488 10.976
Glycine (g) 0.024 n/a 0.0 0.004 0.002 0.499 n/a 0.529 1.058
Proline (g) 0.12 n/a 0.0 0.003 0.002 1.78 n/a 1.906 3.812
Serine (g) 0.066 n/a 0.0 0.003 0.002 0.703 n/a 0.774 1.548
Cholesterol (mg) 82.2 0.0 0.0 0.0 0.0 0.0 13.6 95.8 191.6
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 13.818 0.0 0.0 0.004 0.001 0.318 3.282 17.423 34.846
Phytosterols (mg) n/a n/a 0.0 0.234 n/a n/a n/a 0.234 0.468
Monounsaturated Fat (g) 6.414 0.0 0.0 0.001 0.002 0.193 1.504 8.113 16.226
Polyunsaturated (g) 0.822 0.0 0.0 0.009 0.007 0.635 0.114 1.588 3.176