Receta Pasta e fagioli - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
olive oil
grated parmesan cheese (optional)
freshly grated black pepper (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
0.0g 		pancetta
50.0g 		garlics
0.98g 		rosemary
0.83g 		tomatoes
69.38g 		cannellini beans
240.0g 		parmesan cheese
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 10.32 0.06 0.04 0.54 12.53 n/a n/a 23.49 93.96
Total Fat (g) n/a 3.49 0.0 0.13 0.09 1.44 n/a n/a 5.15 20.6
Carbohydrates (g) n/a 0.84 0.32 0.53 2.78 34.8 n/a n/a 39.27 157.08
Ash (g) n/a 1.9 0.01 0.05 0.56 3.94 n/a n/a 6.46 25.84
Calories (kcal) n/a 78.5 1.458 2.731 11.794 201.6 n/a n/a 296.083 1184.332
Starch (g) n/a n/a n/a n/a n/a 21.36 n/a n/a 21.36 85.44
Sucrose (g) n/a n/a n/a n/a 0.01 4.44 n/a n/a 4.45 17.8
Glucose (dextrose) (g) n/a n/a n/a n/a 0.76 0.0 n/a n/a 0.76 3.04
Fructose (g) n/a n/a n/a n/a 0.88 0.0 n/a n/a 0.88 3.52
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) n/a 33.47 0.57 0.08 65.41 187.3 n/a n/a 286.82 1147.28
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) n/a 0.0 0.01 n/a 1.65 4.44 n/a n/a 6.1 24.4
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.4 0.7 12.7 n/a n/a 13.8 55.2
Calcium (mg) n/a 4.0 1.772 10.56 21.506 81.6 n/a n/a 119.438 477.752
Iron (mg) n/a 0.34 0.02 0.24 0.67 2.81 n/a n/a 4.08 16.32
Magnesium (mg) n/a 8.5 0.245 1.815 7.631 64.8 n/a n/a 82.991 331.964
Phosphorus (mg) n/a 121.5 1.497 0.578 13.181 216.0 n/a n/a 352.756 1411.024
Potassium (mg) n/a 172.0 3.925 7.879 130.425 568.8 n/a n/a 883.029 3532.116
Sodium (mg) n/a 704.5 0.166 0.413 99.206 710.4 n/a n/a 1514.685 6058.74
Zinc (mg) n/a 0.7 0.01 0.03 0.1 1.1 n/a n/a 1.93 7.72
Copper (mg) n/a 0.025 0.003 0.005 0.049 0.336 n/a n/a 0.417 1.668
Manganese (mg) n/a 0.01 0.016 0.015 0.056 0.408 n/a n/a 0.505 2.02
Selenium (mcg) n/a 12.5 0.1 0.0 0.1 2.2 n/a n/a 14.9 59.6
Vitamin A, IU (IU) n/a 0.0 0.088 25.806 81.169 0.0 n/a n/a 107.063 428.252
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 1.287 4.163 0.0 n/a n/a 5.45 21.8
Beta Carotene (mcg) n/a 0.0 0.049 n/a 48.563 n/a n/a n/a 48.611 194.444
Vitamin E (mg) n/a 0.11 0.0 n/a 0.47 0.05 n/a n/a 0.63 2.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a 1919.606 n/a n/a n/a 1919.606 7678.424
Lutein + zeaxanthin (mcg) n/a 0.0 0.157 n/a 59.663 n/a n/a n/a 59.819 239.276
Tocopherol, beta (mg) n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.03 1.66 n/a n/a 1.69 6.76
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.05 n/a n/a 0.05 0.2
Vitamin C (mg) n/a 0.0 0.3 0.5 6.5 2.9 n/a n/a 10.1 40.4
Thiamin (mg) n/a 0.375 0.002 0.004 0.035 0.288 n/a n/a 0.704 2.816
Riboflavin (mg) n/a 0.085 0.001 0.004 0.042 0.12 n/a n/a 0.251 1.004
Niacin (mg) n/a 3.115 0.007 0.008 0.493 0.984 n/a n/a 4.607 18.428
Pantothenic acid (mg) n/a 0.26 0.006 n/a 0.083 0.336 n/a n/a 0.685 2.74
Vitamin B-6 (mg) n/a 0.195 0.012 0.014 0.076 0.168 n/a n/a 0.466 1.864
Folate (mcg) n/a 2.0 0.029 2.533 5.55 86.4 n/a n/a 96.512 386.048
Vitamin B-12 (mcg) n/a 0.34 0.0 0.0 0.0 0.0 n/a n/a 0.34 1.36
Choline (mg) n/a 34.3 0.2 n/a 4.9 83.8 n/a n/a 123.1 492.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.105 0.001 n/a 0.007 0.144 n/a n/a 0.257 1.028
Threonine (g) n/a 0.415 0.002 n/a 0.028 0.456 n/a n/a 0.9 3.6
Isoleucine (g) n/a 0.39 0.002 n/a 0.014 0.6 n/a n/a 1.006 4.024
Leucine (g) n/a 0.725 0.003 n/a 0.021 1.08 n/a n/a 1.829 7.316
Lysine (g) n/a 0.815 0.003 n/a 0.021 0.888 n/a n/a 1.726 6.904
Methionine (g) n/a 0.28 0.001 n/a 0.007 0.168 n/a n/a 0.456 1.824
Cystine (g) n/a 0.13 0.001 n/a 0.007 0.12 n/a n/a 0.258 1.032
Phenylalanine (g) n/a 0.335 0.002 n/a 0.021 0.744 n/a n/a 1.102 4.408
Tyrosine (g) n/a 0.31 0.001 n/a 0.014 0.288 n/a n/a 0.613 2.452
Valine (g) n/a 0.41 0.003 n/a 0.014 0.72 n/a n/a 1.147 4.588
Arginine (g) n/a 0.565 0.006 n/a 0.014 0.696 n/a n/a 1.281 5.124
Histidine (g) n/a 0.375 0.001 n/a 0.014 0.336 n/a n/a 0.726 2.904
Alanine (g) n/a 0.525 0.001 n/a 0.021 0.576 n/a n/a 1.123 4.492
Aspartic acid (g) n/a 0.86 0.005 n/a 0.111 1.584 n/a n/a 2.56 10.24
Glutamic acid (g) n/a 1.43 0.008 n/a 0.333 2.016 n/a n/a 3.787 15.148
Glycine (g) n/a 0.445 0.002 n/a 0.014 0.504 n/a n/a 0.965 3.86
Proline (g) n/a 0.385 0.001 n/a 0.014 0.72 n/a n/a 1.12 4.48
Serine (g) n/a 0.39 0.002 n/a 0.021 0.792 n/a n/a 1.205 4.82
Cholesterol (mg) n/a 25.0 0.0 0.0 0.0 0.0 n/a n/a 25.0 100.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 1.11 0.001 0.061 0.014 0.336 n/a n/a 1.522 6.088
Phytosterols (mg) n/a 0.0 n/a 0.479 n/a n/a n/a n/a 0.479 1.916
Monounsaturated Fat (g) n/a 1.575 0.0 0.025 0.014 0.912 n/a n/a 2.526 10.104
Polyunsaturated (g) n/a 0.315 0.002 0.019 0.035 0.624 n/a n/a 0.995 3.98