Receta Pasta E Fagioli - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. pork fatback slightly softened,
    and mashed into a paste
3 c. cooked borlotti beans may sub kidney beans
    making tortellini or possibly pappardelle
    Salt to taste
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		olive oil
4.5g 		olive oil
9.0g 		parsley
2.38g 		onion
16.5g 		tomatoes paste
5.46g 		chicken stock
333.33g 		pasta
78.86g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.07 0.18 0.24 3.33 10.28 n/a 14.1 84.6
Total Fat (g) 4.5 9.0 0.02 0.02 0.03 0.33 1.19 n/a 15.09 90.54
Carbohydrates (g) 0.0 0.0 0.15 1.54 1.03 1.33 58.89 n/a 62.94 377.64
Ash (g) 0.0 0.0 0.05 0.06 0.15 2.33 0.69 n/a 3.29 19.74
Calories (kcal) 39.78 79.56 0.855 6.6 4.476 23.333 292.583 n/a 447.187 2683.122
Starch (g) n/a n/a n/a 0.0 0.01 n/a 49.25 n/a 49.26 295.56
Sucrose (g) n/a n/a n/a 0.16 0.02 n/a 0.38 n/a 0.56 3.36
Glucose (dextrose) (g) n/a n/a n/a 0.33 0.31 n/a 0.09 n/a 0.73 4.38
Fructose (g) n/a n/a n/a 0.21 0.32 n/a 0.09 n/a 0.62 3.72
Lactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.02 n/a 1.55 n/a 1.56 9.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 0.0 2.08 14.7 4.01 326.0 7.81 n/a 354.61 2127.66
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.02 0.7 0.66 0.0 2.11 n/a 3.49 20.94
Galactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.3 0.2 1.3 2.5 n/a 4.4 26.4
Calcium (mg) 0.045 0.09 3.278 3.795 1.965 20.0 16.561 n/a 45.734 274.404
Iron (mg) 0.03 0.05 0.15 0.03 0.16 0.67 2.6 n/a 3.69 22.14
Magnesium (mg) 0.0 0.0 1.188 1.65 2.293 3.333 41.798 n/a 50.261 301.566
Phosphorus (mg) 0.0 0.0 1.378 4.785 4.53 43.333 149.052 n/a 203.078 1218.468
Potassium (mg) 0.045 0.09 13.158 24.09 55.348 266.667 175.865 n/a 535.262 3211.572
Sodium (mg) 0.09 0.18 1.33 0.66 43.121 526.667 4.732 n/a 576.779 3460.674
Zinc (mg) 0.0 0.0 0.03 0.03 0.03 0.23 1.11 n/a 1.43 8.58
Copper (mg) 0.0 0.0 0.004 0.007 0.02 0.1 0.229 n/a 0.359 2.154
Manganese (mg) 0.0 0.0 0.004 0.021 0.016 0.167 0.726 n/a 0.934 5.604
Selenium (mcg) 0.0 0.0 0.0 0.1 0.3 0.0 49.8 n/a 50.2 301.2
Vitamin A, IU (IU) 0.0 0.0 200.07 0.33 83.24 0.0 0.0 n/a 283.64 1701.84
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 9.999 0.0 4.148 0.0 0.0 n/a 14.147 84.882
Beta Carotene (mcg) 0.0 0.0 120.033 0.165 49.18 0.0 0.0 n/a 169.377 1016.262
Vitamin E (mg) 0.65 1.29 0.02 0.0 0.23 0.0 0.09 n/a 2.28 13.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 1570.035 0.0 0.0 n/a 1570.035 9420.21
Lutein + zeaxanthin (mcg) 0.0 0.0 132.074 0.66 0.0 0.0 14.195 n/a 146.929 881.574
Tocopherol, beta (mg) 0.0 0.01 0.0 0.0 0.0 n/a 0.05 n/a 0.06 0.36
Tocopherol, gamma (mg) 0.04 0.07 0.01 0.0 0.03 n/a 0.69 n/a 0.85 5.1
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 3.2 1.2 1.2 23.3 0.0 n/a 28.9 173.4
Thiamin (mg) 0.0 0.0 0.002 0.008 0.003 0.0 0.702 n/a 0.716 4.296
Riboflavin (mg) 0.0 0.0 0.002 0.005 0.008 0.033 0.315 n/a 0.364 2.184
Niacin (mg) 0.0 0.0 0.031 0.02 0.168 1.7 5.662 n/a 7.581 45.486
Pantothenic acid (mg) 0.0 0.0 0.01 0.02 0.008 0.033 0.339 n/a 0.409 2.454
Vitamin B-6 (mg) 0.0 0.0 0.002 0.02 0.012 0.033 0.11 n/a 0.178 1.068
Folate (mcg) 0.0 0.0 3.61 3.135 0.655 0.0 186.906 n/a 194.306 1165.836
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.13 0.0 n/a 0.13 0.78
Choline (mg) 0.0 0.0 0.3 1.0 2.1 n/a 11.9 n/a 15.4 92.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 172.711 n/a 172.711 1036.266
Tryptophan (g) 0.0 0.0 0.001 0.002 0.002 n/a 0.15 n/a 0.154 0.924
Threonine (g) 0.0 0.0 0.003 0.003 0.005 n/a 0.363 n/a 0.374 2.244
Isoleucine (g) 0.0 0.0 0.003 0.002 0.004 n/a 0.402 n/a 0.411 2.466
Leucine (g) 0.0 0.0 0.005 0.005 0.006 n/a 0.781 n/a 0.796 4.776
Lysine (g) 0.0 0.0 0.004 0.007 0.007 n/a 0.237 n/a 0.254 1.524
Methionine (g) 0.0 0.0 0.001 0.0 0.001 n/a 0.118 n/a 0.12 0.72
Cystine (g) 0.0 0.0 0.0 0.0 0.001 n/a 0.205 n/a 0.206 1.236
Phenylalanine (g) 0.0 0.0 0.004 0.005 0.007 n/a 0.528 n/a 0.543 3.258
Tyrosine (g) 0.0 0.0 0.002 0.002 0.003 n/a 0.189 n/a 0.196 1.176
Valine (g) 0.0 0.0 0.004 0.003 0.004 n/a 0.465 n/a 0.477 2.862
Arginine (g) 0.0 0.0 0.003 0.017 0.004 n/a 0.371 n/a 0.394 2.364
Histidine (g) 0.0 0.0 0.001 0.002 0.003 n/a 0.237 n/a 0.243 1.458
Alanine (g) 0.0 0.0 0.005 0.003 0.011 n/a 0.347 n/a 0.366 2.196
Aspartic acid (g) 0.0 0.0 0.007 0.015 0.038 n/a 0.489 n/a 0.549 3.294
Glutamic acid (g) 0.0 0.0 0.006 0.043 0.104 n/a 3.628 n/a 3.78 22.68
Glycine (g) 0.0 0.0 0.004 0.005 0.003 n/a 0.347 n/a 0.359 2.154
Proline (g) 0.0 0.0 0.005 0.002 0.004 n/a 1.238 n/a 1.249 7.494
Serine (g) 0.0 0.0 0.003 0.003 0.006 n/a 0.489 n/a 0.502 3.012
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.621 1.243 0.003 0.007 0.005 0.1 0.221 n/a 2.2 13.2
Phytosterols (mg) 9.945 19.89 0.119 2.475 n/a n/a n/a n/a 32.429 194.574
Monounsaturated Fat (g) 3.283 6.566 0.007 0.002 0.004 0.167 0.134 n/a 10.163 60.978
Polyunsaturated (g) 0.473 0.947 0.003 0.003 0.009 0.067 0.442 n/a 1.943 11.658