Receta Pasta E Fagioli (Bean And Pasta Soup) - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
great northern beans
30.5g |
olive oil
4.5g |
onion
16.5g |
celery
5.93g |
carrot
9.05g |
ham
37.8g |
garlics
0.87g |
tomatoes
73.93g |
beef stock
160.0g |
thyme
0.27g |
bay leaf
0.67g |
rind
0.0g |
pasta
26.29g |
basil
0.05g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.67 | 0.0 | 0.18 | 0.04 | 0.08 | 6.59 | 0.06 | 1.21 | 1.82 | 0.02 | 0.05 | n/a | 3.43 | 0.0 | 20.15 | 120.9 |
Total Fat (g) | 0.35 | 4.5 | 0.02 | 0.01 | 0.02 | 2.33 | 0.0 | 0.21 | 0.35 | 0.0 | 0.06 | n/a | 0.4 | 0.0 | 8.25 | 49.5 |
Carbohydrates (g) | 19.02 | 0.0 | 1.54 | 0.18 | 0.87 | 0.26 | 0.29 | 5.39 | 0.06 | 0.07 | 0.5 | n/a | 19.63 | 0.0 | 47.81 | 286.86 |
Ash (g) | 1.2 | 0.0 | 0.06 | 0.04 | 0.09 | 1.24 | 0.01 | 1.0 | 1.68 | 0.01 | 0.02 | n/a | 0.23 | 0.0 | 5.59 | 33.54 |
Calories (kcal) | 103.395 | 39.78 | 6.6 | 0.949 | 3.71 | 50.274 | 1.296 | 23.659 | 11.2 | 0.275 | 2.087 | n/a | 97.53 | 0.012 | 340.766 | 2044.596 |
Starch (g) | n/a | n/a | 0.0 | 0.0 | 0.13 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 16.42 | n/a | 16.55 | 99.3 |
Sucrose (g) | n/a | n/a | 0.16 | 0.01 | 0.32 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.13 | 0.0 | 0.62 | 3.72 |
Glucose (dextrose) (g) | n/a | n/a | 0.33 | 0.03 | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.0 | 0.44 | 2.64 |
Fructose (g) | n/a | n/a | 0.21 | 0.03 | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.0 | 0.32 | 1.92 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.52 | 0.0 | 0.52 | 3.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.26 | 0.0 | 14.7 | 5.66 | 7.99 | 27.37 | 0.51 | 66.13 | 156.08 | 0.18 | 0.04 | n/a | 2.6 | 0.05 | 284.57 | 1707.42 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.69 | 0.0 | 0.7 | 0.11 | 0.43 | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.7 | 0.0 | 2.64 | 15.84 |
Galactose (g) | n/a | n/a | 0.0 | 0.04 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.04 | 0.24 |
Dietary Fiber (g) | 6.2 | 0.0 | 0.3 | 0.1 | 0.3 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.2 | n/a | 0.8 | 0.0 | 9.3 | 55.8 |
Calcium (mg) | 53.375 | 0.045 | 3.795 | 2.373 | 2.986 | 2.646 | 1.575 | 25.137 | 9.6 | 1.102 | 5.56 | n/a | 5.521 | 0.094 | 113.809 | 682.854 |
Iron (mg) | 1.67 | 0.03 | 0.03 | 0.01 | 0.03 | 0.4 | 0.01 | 0.96 | 0.27 | 0.05 | 0.29 | n/a | 0.87 | 0.0 | 4.62 | 27.72 |
Magnesium (mg) | 57.645 | 0.0 | 1.65 | 0.653 | 1.086 | 7.56 | 0.218 | 14.787 | 3.2 | 0.435 | 0.8 | n/a | 13.933 | 0.034 | 102.0 | 612.0 |
Phosphorus (mg) | 136.335 | 0.0 | 4.785 | 1.424 | 3.167 | 105.084 | 1.331 | 23.659 | 20.8 | 0.288 | 0.753 | n/a | 49.685 | 0.03 | 347.341 | 2084.046 |
Potassium (mg) | 423.035 | 0.045 | 24.09 | 15.427 | 28.955 | 102.816 | 3.489 | 216.625 | 86.4 | 1.656 | 3.527 | n/a | 58.623 | 0.157 | 964.844 | 5789.064 |
Sodium (mg) | 4.27 | 0.09 | 0.66 | 4.747 | 6.243 | 457.38 | 0.148 | 97.592 | 521.6 | 0.024 | 0.153 | n/a | 1.577 | 0.002 | 1094.487 | 6566.922 |
Zinc (mg) | 0.7 | 0.0 | 0.03 | 0.01 | 0.02 | 0.87 | 0.01 | 0.2 | 0.0 | 0.0 | 0.02 | n/a | 0.37 | 0.0 | 2.24 | 13.44 |
Copper (mg) | 0.256 | 0.0 | 0.007 | 0.002 | 0.005 | 0.042 | 0.003 | 0.133 | 0.0 | 0.002 | 0.003 | n/a | 0.076 | 0.0 | 0.528 | 3.168 |
Manganese (mg) | 0.433 | 0.0 | 0.021 | 0.006 | 0.013 | 0.011 | 0.015 | 0.133 | 0.016 | 0.005 | 0.054 | n/a | 0.242 | 0.001 | 0.95 | 5.7 |
Selenium (mcg) | 3.9 | 0.0 | 0.1 | 0.0 | 0.0 | 6.2 | 0.1 | 0.4 | 1.1 | n/a | 0.0 | n/a | 16.6 | 0.0 | 28.6 | 171.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.33 | 26.641 | 1511.615 | 1.89 | 0.078 | 516.794 | 0.0 | 12.923 | 41.233 | n/a | 0.0 | 2.813 | 2114.317 | 12685.902 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.756 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.756 | 4.536 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 1.305 | 75.554 | 0.756 | 0.0 | 25.877 | 0.0 | 0.647 | 2.06 | n/a | 0.0 | 0.141 | 106.34 | 638.04 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.165 | 16.02 | 749.654 | n/a | 0.044 | n/a | 0.0 | 7.755 | n/a | n/a | 0.0 | 1.676 | 775.313 | 4651.878 |
Vitamin E (mg) | 0.07 | 0.65 | 0.0 | 0.02 | 0.06 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.03 | 0.0 | 0.82 | 4.92 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.09 | 0.54 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.66 | 16.791 | 23.164 | n/a | 0.139 | n/a | 0.0 | n/a | n/a | n/a | 4.732 | 3.013 | 48.5 | 291.0 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.0 | 0.02 | 0.12 |
Tocopherol, gamma (mg) | n/a | 0.04 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.23 | 0.0 | 0.27 | 1.62 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.6 | 0.0 | 1.2 | 0.2 | 0.5 | 8.6 | 0.3 | 6.8 | 0.0 | 0.4 | 0.3 | n/a | 0.0 | 0.0 | 20.0 | 120.0 |
Thiamin (mg) | 0.198 | 0.0 | 0.008 | 0.001 | 0.006 | 0.2 | 0.002 | 0.059 | 0.0 | 0.0 | 0.0 | n/a | 0.234 | 0.0 | 0.709 | 4.254 |
Riboflavin (mg) | 0.073 | 0.0 | 0.005 | 0.004 | 0.005 | 0.072 | 0.001 | 0.037 | 0.032 | 0.001 | 0.003 | n/a | 0.105 | 0.0 | 0.338 | 2.028 |
Niacin (mg) | 0.598 | 0.0 | 0.02 | 0.019 | 0.089 | 0.956 | 0.006 | 0.902 | 1.248 | 0.005 | 0.013 | n/a | 1.888 | 0.0 | 5.744 | 34.464 |
Pantothenic acid (mg) | 0.336 | 0.0 | 0.02 | 0.015 | 0.024 | 0.249 | 0.005 | 0.207 | 0.032 | 0.001 | n/a | n/a | 0.113 | 0.0 | 1.003 | 6.018 |
Vitamin B-6 (mg) | 0.137 | 0.0 | 0.02 | 0.004 | 0.013 | 0.087 | 0.011 | 0.111 | 0.016 | 0.001 | 0.012 | n/a | 0.037 | 0.0 | 0.448 | 2.688 |
Folate (mcg) | 147.01 | 0.0 | 3.135 | 2.136 | 1.719 | 1.512 | 0.026 | 9.611 | 3.2 | 0.122 | 1.2 | n/a | 62.303 | 0.036 | 232.012 | 1392.072 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.26 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.37 | 2.22 |
Choline (mg) | n/a | 0.0 | 1.0 | 0.4 | 0.8 | n/a | 0.2 | n/a | 4.6 | n/a | n/a | n/a | 4.0 | 0.0 | 11.0 | 66.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 57.571 | 0.0 | 57.571 | 345.426 |
Tryptophan (g) | 0.079 | 0.0 | 0.002 | 0.001 | 0.001 | n/a | 0.001 | 0.007 | n/a | 0.0 | n/a | n/a | 0.05 | 0.0 | 0.141 | 0.846 |
Threonine (g) | 0.281 | 0.0 | 0.003 | 0.001 | 0.017 | n/a | 0.001 | 0.03 | n/a | 0.0 | n/a | n/a | 0.121 | 0.0 | 0.455 | 2.73 |
Isoleucine (g) | 0.296 | 0.0 | 0.002 | 0.001 | 0.007 | n/a | 0.002 | 0.03 | n/a | 0.001 | n/a | n/a | 0.134 | 0.0 | 0.472 | 2.832 |
Leucine (g) | 0.534 | 0.0 | 0.005 | 0.002 | 0.009 | n/a | 0.003 | 0.044 | n/a | 0.001 | n/a | n/a | 0.26 | 0.0 | 0.858 | 5.148 |
Lysine (g) | 0.458 | 0.0 | 0.007 | 0.002 | 0.009 | n/a | 0.002 | 0.044 | n/a | 0.0 | n/a | n/a | 0.079 | 0.0 | 0.601 | 3.606 |
Methionine (g) | 0.101 | 0.0 | 0.0 | 0.001 | 0.002 | n/a | 0.001 | 0.007 | n/a | n/a | n/a | n/a | 0.039 | 0.0 | 0.151 | 0.906 |
Cystine (g) | 0.073 | 0.0 | 0.0 | 0.0 | 0.007 | n/a | 0.001 | 0.015 | n/a | n/a | n/a | n/a | 0.068 | 0.0 | 0.164 | 0.984 |
Phenylalanine (g) | 0.36 | 0.0 | 0.005 | 0.001 | 0.005 | n/a | 0.002 | 0.03 | n/a | n/a | n/a | n/a | 0.176 | 0.0 | 0.579 | 3.474 |
Tyrosine (g) | 0.189 | 0.0 | 0.002 | 0.001 | 0.004 | n/a | 0.001 | 0.022 | n/a | n/a | n/a | n/a | 0.063 | 0.0 | 0.281 | 1.686 |
Valine (g) | 0.348 | 0.0 | 0.003 | 0.002 | 0.006 | n/a | 0.003 | 0.03 | n/a | 0.001 | n/a | n/a | 0.155 | 0.0 | 0.547 | 3.282 |
Arginine (g) | 0.412 | 0.0 | 0.017 | 0.001 | 0.008 | n/a | 0.005 | 0.03 | n/a | n/a | n/a | n/a | 0.124 | 0.0 | 0.596 | 3.576 |
Histidine (g) | 0.186 | 0.0 | 0.002 | 0.001 | 0.004 | n/a | 0.001 | 0.015 | n/a | n/a | n/a | n/a | 0.079 | 0.0 | 0.287 | 1.722 |
Alanine (g) | 0.281 | 0.0 | 0.003 | 0.001 | 0.01 | n/a | 0.001 | 0.037 | n/a | n/a | n/a | n/a | 0.116 | 0.0 | 0.449 | 2.694 |
Aspartic acid (g) | 0.805 | 0.0 | 0.015 | 0.007 | 0.017 | n/a | 0.004 | 0.163 | n/a | n/a | n/a | n/a | 0.163 | 0.0 | 1.174 | 7.044 |
Glutamic acid (g) | 1.016 | 0.0 | 0.043 | 0.005 | 0.033 | n/a | 0.007 | 0.421 | n/a | n/a | n/a | n/a | 1.209 | 0.0 | 2.735 | 16.41 |
Glycine (g) | 0.259 | 0.0 | 0.005 | 0.001 | 0.005 | n/a | 0.002 | 0.03 | n/a | n/a | n/a | n/a | 0.116 | 0.0 | 0.417 | 2.502 |
Proline (g) | 0.284 | 0.0 | 0.002 | 0.001 | 0.005 | n/a | 0.001 | 0.022 | n/a | n/a | n/a | n/a | 0.413 | 0.0 | 0.727 | 4.362 |
Serine (g) | 0.363 | 0.0 | 0.003 | 0.001 | 0.005 | n/a | 0.002 | 0.03 | n/a | n/a | n/a | n/a | 0.163 | 0.0 | 0.566 | 3.396 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.838 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 26.838 | 161.028 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.11 | 0.621 | 0.007 | 0.002 | 0.004 | 0.631 | 0.001 | 0.03 | 0.176 | 0.001 | 0.015 | n/a | 0.074 | 0.0 | 1.672 | 10.032 |
Phytosterols (mg) | n/a | 9.945 | 2.475 | 0.356 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12.776 | 76.656 |
Monounsaturated Fat (g) | 0.015 | 3.283 | 0.002 | 0.002 | 0.001 | 1.005 | 0.0 | 0.03 | 0.144 | 0.0 | 0.011 | n/a | 0.045 | 0.0 | 4.538 | 27.228 |
Polyunsaturated (g) | 0.146 | 0.473 | 0.003 | 0.005 | 0.011 | 0.295 | 0.002 | 0.081 | 0.016 | 0.001 | 0.015 | n/a | 0.147 | 0.0 | 1.197 | 7.182 |