Receta Pasta e Fagioli Facile - Easy Pasta and Beans - Detailed Nutritional Facts
Amount Per Serving
15 servings in recipe |
olive oil
2.7g |
carrot
3.62g |
celery
2.37g |
onion
4.2g |
kosher salt
0.03g |
garlics
0.43g |
tomatoes
55.2g |
tomatoes paste
2.18g |
oregano
0.07g |
beans
94.64g |
water
47.4g |
parmesan cheese
3.33g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.03 | 0.02 | 0.05 | 0.0 | 0.03 | 0.91 | 0.09 | 0.01 | n/a | 0.0 | 1.28 | 2.41 | 36.15 |
Total Fat (g) | 2.7 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.01 | 0.01 | n/a | 0.0 | 0.95 | 3.84 | 57.6 |
Carbohydrates (g) | 0.0 | 0.35 | 0.07 | 0.39 | 0.0 | 0.14 | 4.02 | 0.41 | 0.04 | n/a | 0.0 | 0.14 | 5.57 | 83.55 |
Ash (g) | 0.0 | 0.04 | 0.02 | 0.01 | 0.03 | 0.01 | 0.75 | 0.06 | 0.0 | n/a | 0.05 | 0.27 | 1.23 | 18.45 |
Calories (kcal) | 23.868 | 1.484 | 0.38 | 1.68 | 0.0 | 0.648 | 17.665 | 1.79 | 0.204 | n/a | 0.0 | 14.367 | 62.086 | 931.29 |
Starch (g) | n/a | 0.05 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.06 | 0.9 |
Sucrose (g) | n/a | 0.13 | 0.0 | 0.04 | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.19 | 2.85 |
Glucose (dextrose) (g) | n/a | 0.02 | 0.01 | 0.08 | n/a | n/a | n/a | 0.13 | 0.0 | n/a | n/a | 0.01 | 0.25 | 3.75 |
Fructose (g) | n/a | 0.02 | 0.01 | 0.05 | n/a | n/a | n/a | 0.13 | 0.0 | n/a | n/a | 0.01 | 0.22 | 3.3 |
Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.15 |
Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.15 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 3.2 | 2.26 | 3.74 | 0.0 | 0.25 | 49.37 | 1.6 | 0.0 | n/a | 47.35 | 0.69 | 108.49 | 1627.35 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.17 | 0.04 | 0.18 | 0.0 | 0.0 | n/a | 0.27 | 0.0 | n/a | 0.0 | 0.03 | 0.7 | 10.5 |
Galactose (g) | n/a | 0.0 | 0.02 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.02 | 0.3 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 1.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 1.4 | 21.0 |
Calcium (mg) | 0.027 | 1.194 | 0.949 | 0.966 | 0.006 | 0.787 | 18.769 | 0.786 | 1.051 | n/a | 1.422 | 36.967 | 62.925 | 943.875 |
Iron (mg) | 0.02 | 0.01 | 0.0 | 0.01 | 0.0 | 0.01 | 0.72 | 0.07 | 0.03 | n/a | 0.0 | 0.03 | 0.89 | 13.35 |
Magnesium (mg) | 0.0 | 0.434 | 0.261 | 0.42 | 0.0 | 0.109 | 11.041 | 0.917 | 0.18 | n/a | 0.474 | 1.267 | 15.103 | 226.545 |
Phosphorus (mg) | 0.0 | 1.267 | 0.57 | 1.218 | 0.0 | 0.666 | 17.665 | 1.812 | 0.133 | n/a | 0.0 | 24.3 | 47.631 | 714.465 |
Potassium (mg) | 0.027 | 11.582 | 6.171 | 6.132 | 0.002 | 1.744 | 161.748 | 22.139 | 1.113 | n/a | 0.0 | 4.167 | 214.824 | 3222.36 |
Sodium (mg) | 0.054 | 2.497 | 1.899 | 0.168 | 10.335 | 0.074 | 72.869 | 17.248 | 0.01 | n/a | 1.896 | 50.967 | 158.018 | 2370.27 |
Zinc (mg) | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.01 | 0.15 | 0.01 | 0.0 | n/a | 0.0 | 0.13 | 0.32 | 4.8 |
Copper (mg) | 0.0 | 0.002 | 0.001 | 0.002 | 0.0 | 0.001 | 0.099 | 0.008 | 0.001 | n/a | 0.005 | 0.008 | 0.127 | 1.905 |
Manganese (mg) | 0.0 | 0.005 | 0.002 | 0.005 | 0.0 | 0.007 | 0.099 | 0.007 | 0.003 | n/a | 0.0 | 0.003 | 0.132 | 1.98 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | n/a | 0.0 | 0.6 | 1.1 | 16.5 |
Vitamin A, IU (IU) | 0.0 | 604.646 | 10.656 | 0.084 | 0.0 | 0.039 | 385.876 | 33.296 | 4.602 | n/a | 0.0 | 14.733 | 1053.932 | 15808.98 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3.9 | 3.9 | 58.5 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 30.221 | 0.522 | 0.0 | 0.0 | 0.0 | 19.321 | 1.659 | 0.23 | n/a | 0.0 | 4.0 | 55.954 | 839.31 |
Beta Carotene (mcg) | 0.0 | 299.862 | 6.408 | 0.042 | 0.0 | 0.022 | n/a | 19.672 | 2.741 | n/a | 0.0 | 1.033 | 329.78 | 4946.7 |
Vitamin E (mg) | 0.39 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.09 | 0.01 | n/a | 0.0 | 0.01 | 0.53 | 7.95 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.036 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 628.014 | 0.0 | n/a | 0.0 | 0.0 | 628.05 | 9420.75 |
Lutein + zeaxanthin (mcg) | 0.0 | 9.265 | 6.717 | 0.168 | 0.0 | 0.07 | n/a | 0.0 | 0.575 | n/a | 0.0 | 0.0 | 16.794 | 251.91 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.01 | 0.15 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 | n/a | n/a | n/a | 0.05 | 0.75 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 0.1 | 0.3 | 0.0 | 0.1 | 5.1 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 6.3 | 94.5 |
Thiamin (mg) | 0.0 | 0.003 | 0.0 | 0.002 | 0.0 | 0.001 | 0.044 | 0.001 | 0.0 | n/a | 0.0 | 0.001 | 0.053 | 0.795 |
Riboflavin (mg) | 0.0 | 0.002 | 0.001 | 0.001 | 0.0 | 0.0 | 0.028 | 0.003 | 0.0 | n/a | 0.0 | 0.016 | 0.053 | 0.795 |
Niacin (mg) | 0.0 | 0.035 | 0.008 | 0.005 | 0.0 | 0.003 | 0.673 | 0.067 | 0.004 | n/a | 0.0 | 0.004 | 0.8 | 12.0 |
Pantothenic acid (mg) | 0.0 | 0.01 | 0.006 | 0.005 | 0.0 | 0.003 | 0.155 | 0.003 | n/a | n/a | 0.0 | 0.011 | 0.192 | 2.88 |
Vitamin B-6 (mg) | 0.0 | 0.005 | 0.002 | 0.005 | 0.0 | 0.005 | 0.083 | 0.005 | 0.001 | n/a | 0.0 | 0.002 | 0.107 | 1.605 |
Folate (mcg) | 0.0 | 0.688 | 0.854 | 0.798 | 0.0 | 0.013 | 7.177 | 0.262 | 0.183 | n/a | 0.0 | 0.333 | 10.308 | 154.62 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.08 | 0.08 | 1.2 |
Choline (mg) | 0.0 | 0.3 | 0.1 | 0.3 | 0.0 | 0.1 | n/a | 0.8 | 0.0 | n/a | 0.0 | 0.5 | 2.2 | 33.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.001 | n/a | n/a | n/a | 0.017 | 0.025 | 0.375 |
Threonine (g) | 0.0 | 0.007 | 0.0 | 0.001 | 0.0 | 0.001 | 0.022 | 0.002 | n/a | n/a | n/a | 0.049 | 0.082 | 1.23 |
Isoleucine (g) | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.001 | 0.022 | 0.002 | n/a | n/a | n/a | 0.066 | 0.094 | 1.41 |
Leucine (g) | 0.0 | 0.004 | 0.001 | 0.001 | 0.0 | 0.001 | 0.033 | 0.002 | n/a | n/a | n/a | 0.124 | 0.166 | 2.49 |
Lysine (g) | 0.0 | 0.004 | 0.001 | 0.002 | 0.0 | 0.001 | 0.033 | 0.003 | n/a | n/a | n/a | 0.099 | 0.142 | 2.13 |
Methionine (g) | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | n/a | n/a | n/a | 0.034 | 0.041 | 0.615 |
Cystine (g) | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | n/a | n/a | n/a | 0.004 | 0.019 | 0.285 |
Phenylalanine (g) | 0.0 | 0.002 | 0.0 | 0.001 | 0.0 | 0.001 | 0.022 | 0.003 | n/a | n/a | n/a | 0.069 | 0.099 | 1.485 |
Tyrosine (g) | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.001 | n/a | n/a | n/a | 0.078 | 0.098 | 1.47 |
Valine (g) | 0.0 | 0.003 | 0.001 | 0.001 | 0.0 | 0.001 | 0.022 | 0.002 | n/a | n/a | n/a | 0.084 | 0.113 | 1.695 |
Arginine (g) | 0.0 | 0.003 | 0.0 | 0.004 | 0.0 | 0.003 | 0.022 | 0.002 | n/a | n/a | n/a | 0.052 | 0.087 | 1.305 |
Histidine (g) | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.001 | n/a | n/a | n/a | 0.036 | 0.051 | 0.765 |
Alanine (g) | 0.0 | 0.004 | 0.0 | 0.001 | 0.0 | 0.001 | 0.028 | 0.004 | n/a | n/a | n/a | 0.039 | 0.076 | 1.14 |
Aspartic acid (g) | 0.0 | 0.007 | 0.003 | 0.004 | 0.0 | 0.002 | 0.121 | 0.015 | n/a | n/a | n/a | 0.089 | 0.241 | 3.615 |
Glutamic acid (g) | 0.0 | 0.013 | 0.002 | 0.011 | 0.0 | 0.004 | 0.315 | 0.041 | n/a | n/a | n/a | 0.29 | 0.676 | 10.14 |
Glycine (g) | 0.0 | 0.002 | 0.0 | 0.001 | 0.0 | 0.001 | 0.022 | 0.001 | n/a | n/a | n/a | 0.025 | 0.053 | 0.795 |
Proline (g) | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.002 | n/a | n/a | n/a | 0.154 | 0.175 | 2.625 |
Serine (g) | 0.0 | 0.002 | 0.0 | 0.001 | 0.0 | 0.001 | 0.022 | 0.002 | n/a | n/a | n/a | 0.076 | 0.105 | 1.575 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.933 | 2.933 | 43.995 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.373 | 0.001 | 0.001 | 0.002 | 0.0 | 0.0 | 0.022 | 0.002 | 0.002 | n/a | 0.0 | 0.577 | 0.98 | 14.7 |
Phytosterols (mg) | 5.967 | n/a | 0.142 | 0.63 | 0.0 | n/a | n/a | n/a | 0.135 | n/a | n/a | n/a | 6.875 | 103.125 |
Monounsaturated Fat (g) | 1.97 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.022 | 0.002 | 0.0 | n/a | 0.0 | 0.279 | 2.275 | 34.125 |
Polyunsaturated (g) | 0.284 | 0.004 | 0.002 | 0.001 | 0.0 | 0.001 | 0.061 | 0.003 | 0.003 | n/a | 0.0 | 0.039 | 0.399 | 5.985 |