Receta Pasta e fagioli for pasta lovers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
60 gr (2 ounces) fresh tagliolini (narrow fettuccine) per person
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
2841.6g 		tomatoes
111.93g 		onion
99.0g 		carrot
54.29g 		celery
35.6g 		rosemary
3.3g 		salt
6.0g 		cannellini beans
226.8g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.98 1.09 0.5 0.25 0.16 0.0 11.84 14.82 14.82
Total Fat (g) 0.0 0.22 0.1 0.13 0.06 0.5 0.0 1.36 2.38 2.38
Carbohydrates (g) 0.0 4.39 9.25 5.2 1.06 2.11 0.0 32.89 54.89 54.89
Ash (g) 2.84 0.56 0.35 0.53 0.27 0.22 5.99 3.72 14.46 14.46
Calories (kcal) 0.0 20.147 39.6 22.259 5.696 10.923 0.0 190.512 289.137 289.137
Starch (g) n/a 0.0 0.0 0.78 0.0 n/a n/a 20.19 20.96 20.96
Sucrose (g) n/a 0.0 0.98 1.95 0.04 n/a n/a 4.2 7.16 7.16
Glucose (dextrose) (g) n/a 1.4 1.95 0.32 0.2 n/a n/a 0.0 3.87 3.87
Fructose (g) n/a 1.53 1.28 0.3 0.18 n/a n/a 0.0 3.29 3.29
Lactose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 2838.76 105.77 88.22 47.93 33.97 0.31 0.01 176.99 3291.97 3291.97
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 2.94 4.2 2.57 0.65 n/a 0.0 4.2 14.56 14.56
Galactose (g) n/a 0.0 0.0 0.0 0.23 n/a n/a 0.0 0.23 0.23
Dietary Fiber (g) 0.0 1.3 1.7 1.5 0.6 1.4 0.0 12.0 18.5 18.5
Calcium (mg) 85.248 11.193 22.77 17.916 14.24 42.24 1.44 77.112 272.159 272.159
Iron (mg) 0.0 0.3 0.21 0.16 0.07 0.97 0.02 2.65 4.38 4.38
Magnesium (mg) 28.416 12.312 9.9 6.515 3.916 7.26 0.06 61.236 129.615 129.615
Phosphorus (mg) 0.0 26.863 28.71 19.002 8.544 2.31 0.0 204.12 289.549 289.549
Potassium (mg) 0.0 265.274 144.54 173.728 92.56 31.515 0.48 537.516 1245.613 1245.613
Sodium (mg) 113.664 5.597 3.96 37.46 28.48 1.65 2325.48 671.328 3187.619 3187.619
Zinc (mg) 0.28 0.19 0.17 0.13 0.05 0.11 0.01 1.04 1.98 1.98
Copper (mg) 0.284 0.067 0.04 0.027 0.014 0.018 0.002 0.318 0.77 0.77
Manganese (mg) 0.0 0.123 0.129 0.076 0.036 0.062 0.006 0.386 0.817 0.817
Selenium (mcg) 0.0 0.0 0.5 0.1 0.1 0.2 0.0 2.0 2.9 2.9
Vitamin A, IU (IU) 0.0 932.377 1.98 9069.687 159.844 103.224 0.0 0.0 10267.112 10267.112
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 47.011 0.0 453.322 7.832 5.148 0.0 0.0 513.312 513.312
Beta Carotene (mcg) 0.0 502.566 0.99 4497.927 96.12 n/a 0.0 n/a 5097.602 5097.602
Vitamin E (mg) 0.0 0.6 0.02 0.36 0.1 n/a 0.0 0.05 1.12 1.12
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 2879.959 0.0 0.543 0.0 n/a 0.0 n/a 2880.502 2880.502
Lutein + zeaxanthin (mcg) 0.0 137.674 3.96 138.982 100.748 n/a 0.0 n/a 381.364 381.364
Tocopherol, beta (mg) n/a 0.01 0.0 0.01 0.0 n/a n/a 0.0 0.02 0.02
Tocopherol, gamma (mg) n/a 0.13 0.0 0.0 0.0 n/a n/a 1.56 1.7 1.7
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.05 0.05 0.05
Vitamin C (mg) 0.0 14.2 7.3 3.2 1.1 2.0 0.0 2.7 30.6 30.6
Thiamin (mg) 0.0 0.045 0.05 0.038 0.007 0.017 0.0 0.272 0.428 0.428
Riboflavin (mg) 0.0 0.022 0.03 0.033 0.021 0.014 0.0 0.113 0.234 0.234
Niacin (mg) 0.0 0.66 0.119 0.532 0.114 0.033 0.0 0.93 2.388 2.388
Pantothenic acid (mg) 0.0 0.101 0.119 0.147 0.089 n/a 0.0 0.318 0.773 0.773
Vitamin B-6 (mg) 0.0 0.09 0.119 0.076 0.025 0.057 0.0 0.159 0.525 0.525
Folate (mcg) 0.0 16.79 18.81 10.315 12.816 10.131 0.0 81.648 150.51 150.51
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 7.5 6.0 4.8 2.2 n/a 0.0 79.2 99.6 99.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.011 0.01 0.005 0.004 n/a 0.0 0.136 0.166 0.166
Threonine (g) n/a 0.034 0.02 0.103 0.007 n/a 0.0 0.431 0.595 0.595
Isoleucine (g) n/a 0.022 0.01 0.043 0.007 n/a 0.0 0.567 0.65 0.65
Leucine (g) n/a 0.034 0.03 0.054 0.011 n/a 0.0 1.021 1.149 1.149
Lysine (g) n/a 0.034 0.04 0.054 0.011 n/a 0.0 0.839 0.977 0.977
Methionine (g) n/a 0.011 0.0 0.011 0.004 n/a 0.0 0.159 0.184 0.184
Cystine (g) n/a 0.011 0.0 0.043 0.0 n/a 0.0 0.113 0.168 0.168
Phenylalanine (g) n/a 0.078 0.03 0.033 0.007 n/a 0.0 0.703 0.851 0.851
Tyrosine (g) n/a 0.011 0.01 0.022 0.004 n/a 0.0 0.272 0.319 0.319
Valine (g) n/a 0.022 0.02 0.038 0.011 n/a 0.0 0.68 0.771 0.771
Arginine (g) n/a 0.022 0.099 0.049 0.007 n/a 0.0 0.658 0.835 0.835
Histidine (g) n/a 0.011 0.01 0.022 0.004 n/a 0.0 0.318 0.364 0.364
Alanine (g) n/a 0.034 0.02 0.06 0.007 n/a 0.0 0.544 0.665 0.665
Aspartic acid (g) n/a 0.157 0.089 0.103 0.043 n/a 0.0 1.497 1.889 1.889
Glutamic acid (g) n/a 0.481 0.257 0.201 0.032 n/a 0.0 1.905 2.877 2.877
Glycine (g) n/a 0.022 0.03 0.027 0.007 n/a 0.0 0.476 0.563 0.563
Proline (g) n/a 0.022 0.01 0.027 0.007 n/a 0.0 0.68 0.747 0.747
Serine (g) n/a 0.034 0.02 0.027 0.007 n/a 0.0 0.748 0.836 0.836
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.034 0.04 0.022 0.014 0.243 0.0 0.318 0.67 0.67
Phytosterols (mg) n/a 7.835 14.85 n/a 2.136 1.914 0.0 n/a 26.735 26.735
Monounsaturated Fat (g) 0.0 0.034 0.01 0.005 0.011 0.099 0.0 0.862 1.021 1.021
Polyunsaturated (g) 0.0 0.09 0.02 0.065 0.028 0.077 0.0 0.59 0.87 0.87