Receta Pasta E' Fagioli Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	oil 0.56g	beef 37.8g	onion 12.76g	carrots 14.72g	celery 14.72g	tomatoes 51.6g	kidney beans 35.44g	kidney beans 56.7g	beef stock 103.95g	oregano 0.13g	pepper 0.22g	parsley 0.25g	sauce 0.3g	spaghetti sauce 56.7g	Total Per Serving	Total for Recipe
Protein (g)	0.0	6.57	0.14	0.14	0.1	0.45	1.85	2.96	1.19	0.01	0.02	0.01	0.0	1.01	14.45	173.4
Total Fat (g)	0.56	6.45	0.01	0.04	0.03	0.1	0.21	0.34	0.23	0.01	0.01	0.0	0.0	1.53	9.52	114.24
Carbohydrates (g)	0.0	0.0	1.19	1.41	0.44	2.02	5.14	8.22	0.04	0.08	0.14	0.02	0.0	7.8	26.51	318.12
Ash (g)	0.0	0.33	0.04	0.14	0.11	0.26	0.58	0.93	1.09	0.01	0.01	0.01	0.01	1.14	4.65	55.8
Calories (kcal)	4.973	86.182	5.103	6.035	2.355	9.287	29.768	47.628	7.277	0.383	0.559	0.089	0.036	49.329	249.002	2988.024
Starch (g)	n/a	n/a	0.0	0.21	0.0	0.0	3.15	5.05	n/a	n/a	n/a	n/a	n/a	n/a	8.41	100.92
Sucrose (g)	n/a	n/a	0.13	0.53	0.02	0.0	0.66	1.05	n/a	0.0	n/a	n/a	n/a	n/a	2.38	28.56
Glucose (dextrose) (g)	n/a	n/a	0.25	0.09	0.08	0.64	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	1.07	12.84
Fructose (g)	n/a	n/a	0.16	0.08	0.08	0.71	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	1.03	12.36
Lactose (g)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	24.88	11.37	12.99	14.05	48.76	27.66	44.25	101.4	0.01	0.02	0.22	0.29	45.37	331.25	3975.0
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	n/a	0.54	0.7	0.27	1.36	0.66	1.05	0.0	0.01	0.0	0.0	0.0	5.01	9.59	115.08
Galactose (g)	n/a	n/a	0.0	0.0	0.1	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.1	1.2
Dietary Fiber (g)	0.0	0.0	0.2	0.4	0.2	0.6	1.9	3.0	0.0	0.1	0.1	0.0	0.0	1.5	8.0	96.0
Calcium (mg)	0.0	2.646	2.934	4.857	5.887	5.16	12.049	19.278	6.237	1.97	0.958	0.341	0.036	12.474	74.827	897.924
Iron (mg)	0.0	0.64	0.03	0.04	0.03	0.14	0.41	0.66	0.18	0.06	0.06	0.02	0.0	0.41	2.68	32.16
Magnesium (mg)	0.0	6.426	1.276	1.766	1.619	5.676	9.568	15.309	2.079	0.338	0.425	0.124	0.036	11.907	56.548	678.576
Phosphorus (mg)	0.0	46.115	3.7	5.151	3.532	12.383	31.894	51.03	13.514	0.25	0.379	0.143	0.069	20.412	188.572	2262.864
Potassium (mg)	0.0	92.986	18.626	47.099	38.268	122.285	83.987	134.379	56.133	2.086	2.759	1.368	0.384	179.172	779.532	9354.384
Sodium (mg)	0.0	21.546	0.51	10.156	11.775	2.58	104.895	167.832	338.877	0.019	0.096	0.138	1.899	232.47	892.793	10713.516
Zinc (mg)	0.0	1.36	0.02	0.04	0.02	0.09	0.16	0.26	0.0	0.01	0.0	0.0	0.0	0.31	2.26	27.12
Copper (mg)	0.0	0.023	0.005	0.007	0.006	0.031	0.05	0.079	0.0	0.001	0.002	0.0	0.0	0.108	0.313	3.756
Manganese (mg)	n/a	0.008	0.017	0.021	0.015	0.057	0.06	0.096	0.01	0.006	0.012	0.0	0.0	0.091	0.393	4.716
Selenium (mcg)	0.0	4.6	0.1	0.0	0.1	0.0	0.3	0.5	0.7	0.0	0.0	0.0	0.0	0.8	7.1	85.2
Vitamin A, IU (IU)	0.0	0.0	0.255	2458.852	66.086	429.803	0.0	0.0	0.0	8.629	0.655	20.807	4.92	426.384	3416.391	40996.692
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	122.898	3.238	21.671	0.0	0.0	0.0	0.431	0.033	1.04	0.246	21.546	171.103	2053.236
Beta Carotene (mcg)	0.0	n/a	0.128	1219.417	39.74	231.671	n/a	n/a	0.0	5.14	0.342	12.483	2.757	254.016	1765.693	21188.316
Vitamin E (mg)	0.05	n/a	0.0	0.1	0.04	0.28	0.01	0.01	0.0	0.02	0.0	0.0	0.0	1.36	1.88	22.56
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.147	0.0	1327.591	n/a	n/a	0.0	0.0	0.013	0.0	0.0	7175.385	8503.136	102037.632
Lutein + zeaxanthin (mcg)	0.0	n/a	0.51	37.679	41.653	63.464	n/a	n/a	0.0	1.078	0.449	13.736	0.03	99.792	258.391	3100.692
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0	0.01	0.0	0.0	n/a	0.01	0.0	0.0	n/a	n/a	0.02	0.24
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0	0.0	0.06	0.24	0.39	n/a	0.02	0.01	0.0	n/a	n/a	0.73	8.76
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0	0.0	0.01	0.01	n/a	0.01	0.0	0.0	n/a	n/a	0.02	0.24
Vitamin C (mg)	0.0	0.0	0.9	0.9	0.5	6.6	0.4	0.7	0.0	0.1	0.0	0.3	0.0	1.1	11.5	138.0
Thiamin (mg)	0.0	0.023	0.006	0.01	0.003	0.021	0.043	0.068	0.0	0.0	0.0	0.0	0.0	0.011	0.186	2.232
Riboflavin (mg)	0.0	0.087	0.004	0.009	0.009	0.01	0.018	0.028	0.021	0.0	0.001	0.0	0.0	0.034	0.221	2.652
Niacin (mg)	0.0	1.591	0.015	0.144	0.047	0.304	0.145	0.232	0.811	0.008	0.002	0.003	0.001	2.223	5.528	66.336
Pantothenic acid (mg)	0.0	0.136	0.015	0.04	0.037	0.046	0.05	0.079	0.021	n/a	n/a	0.001	0.0	0.045	0.471	5.652
Vitamin B-6 (mg)	0.0	0.091	0.015	0.021	0.01	0.041	0.025	0.04	0.01	0.002	0.001	0.0	0.0	0.096	0.352	4.224
Folate (mcg)	0.0	2.646	2.424	2.796	5.299	7.74	12.758	20.412	2.079	0.343	0.022	0.375	0.003	7.371	64.267	771.204
Vitamin B-12 (mcg)	0.0	0.72	0.0	0.0	0.0	0.0	0.0	0.0	0.07	0.0	0.0	0.0	0.0	0.0	0.79	9.48
Choline (mg)	n/a	n/a	0.8	1.3	0.9	3.5	12.4	19.8	3.0	0.0	0.0	0.0	0.0	7.8	49.5	594.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.003	0.0	0.003	0.036
Tryptophan (g)	0.0	n/a	0.001	0.001	0.001	0.005	0.021	0.034	n/a	n/a	n/a	0.0	0.0	n/a	0.065	0.78
Threonine (g)	0.0	n/a	0.003	0.028	0.003	0.015	0.067	0.108	n/a	n/a	n/a	0.0	0.0	n/a	0.224	2.688
Isoleucine (g)	0.0	n/a	0.001	0.012	0.003	0.01	0.089	0.142	n/a	n/a	n/a	0.0	0.0	n/a	0.257	3.084
Leucine (g)	0.0	n/a	0.004	0.015	0.004	0.015	0.159	0.255	n/a	n/a	n/a	0.0	0.0	n/a	0.454	5.448
Lysine (g)	0.0	n/a	0.005	0.015	0.004	0.015	0.131	0.21	n/a	n/a	n/a	0.0	0.0	n/a	0.381	4.572
Methionine (g)	0.0	n/a	0.0	0.003	0.001	0.005	0.025	0.04	n/a	n/a	n/a	0.0	0.0	n/a	0.074	0.888
Cystine (g)	0.0	n/a	0.0	0.012	0.0	0.005	0.018	0.028	n/a	n/a	n/a	0.0	0.0	n/a	0.063	0.756
Phenylalanine (g)	0.0	n/a	0.004	0.009	0.003	0.036	0.11	0.176	n/a	n/a	n/a	0.0	0.0	n/a	0.338	4.056
Tyrosine (g)	0.0	n/a	0.001	0.006	0.001	0.005	0.043	0.068	n/a	n/a	n/a	0.0	0.0	n/a	0.125	1.5
Valine (g)	0.0	n/a	0.003	0.01	0.004	0.01	0.106	0.17	n/a	n/a	n/a	0.0	0.0	n/a	0.305	3.66
Arginine (g)	0.0	n/a	0.013	0.013	0.003	0.01	0.103	0.164	n/a	n/a	n/a	0.0	0.0	n/a	0.307	3.684
Histidine (g)	0.0	n/a	0.001	0.006	0.001	0.005	0.05	0.079	n/a	n/a	n/a	0.0	0.0	n/a	0.143	1.716
Alanine (g)	0.0	n/a	0.003	0.016	0.003	0.015	0.085	0.136	n/a	n/a	n/a	0.0	0.0	n/a	0.259	3.108
Aspartic acid (g)	0.0	n/a	0.011	0.028	0.018	0.072	0.234	0.374	n/a	n/a	n/a	0.001	0.001	n/a	0.739	8.868
Glutamic acid (g)	0.0	n/a	0.033	0.054	0.013	0.222	0.298	0.476	n/a	n/a	n/a	0.001	0.001	n/a	1.098	13.176
Glycine (g)	0.0	n/a	0.004	0.007	0.003	0.01	0.074	0.119	n/a	n/a	n/a	0.0	0.0	n/a	0.218	2.616
Proline (g)	0.0	n/a	0.001	0.007	0.003	0.01	0.106	0.17	n/a	n/a	n/a	0.001	0.0	n/a	0.299	3.588
Serine (g)	0.0	n/a	0.003	0.007	0.003	0.015	0.117	0.187	n/a	n/a	n/a	0.0	0.0	n/a	0.333	3.996
Cholesterol (mg)	0.0	26.081	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.134	27.215	326.58
Trans Fat (g)	0.015	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.015	0.18
Saturated Fat (g)	0.042	2.574	0.005	0.006	0.006	0.015	0.05	0.079	0.114	0.003	0.002	0.0	0.0	0.397	3.295	39.54
Phytosterols (mg)	1.406	n/a	1.914	n/a	0.883	3.612	n/a	n/a	n/a	0.254	0.202	0.012	n/a	n/a	8.283	99.396
Monounsaturated Fat (g)	0.128	2.801	0.001	0.001	0.004	0.015	0.135	0.215	0.094	0.001	0.002	0.001	0.0	0.335	3.734	44.808
Polyunsaturated (g)	0.366	0.268	0.003	0.018	0.012	0.041	0.092	0.147	0.01	0.007	0.002	0.0	0.001	0.669	1.638	19.656