Receta Pasta E' Fagioli Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pasta noodles of choice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		oil
0.56g 		beef
37.8g 		onion
12.76g 		carrots
14.72g 		celery
14.72g 		tomatoes
51.6g 		kidney beans
35.44g 		kidney beans
56.7g 		beef stock
103.95g 		oregano
0.13g 		pepper
0.22g 		parsley
0.25g 		sauce
0.3g 		spaghetti sauce
56.7g 		Total Per Serving Total for Recipe
Protein (g) 0.0 6.57 0.14 0.14 0.1 0.45 1.85 2.96 1.19 0.01 0.02 0.01 0.0 1.01 14.45 173.4
Total Fat (g) 0.56 6.45 0.01 0.04 0.03 0.1 0.21 0.34 0.23 0.01 0.01 0.0 0.0 1.53 9.52 114.24
Carbohydrates (g) 0.0 0.0 1.19 1.41 0.44 2.02 5.14 8.22 0.04 0.08 0.14 0.02 0.0 7.8 26.51 318.12
Ash (g) 0.0 0.33 0.04 0.14 0.11 0.26 0.58 0.93 1.09 0.01 0.01 0.01 0.01 1.14 4.65 55.8
Calories (kcal) 4.973 86.182 5.103 6.035 2.355 9.287 29.768 47.628 7.277 0.383 0.559 0.089 0.036 49.329 249.002 2988.024
Starch (g) n/a n/a 0.0 0.21 0.0 0.0 3.15 5.05 n/a n/a n/a n/a n/a n/a 8.41 100.92
Sucrose (g) n/a n/a 0.13 0.53 0.02 0.0 0.66 1.05 n/a 0.0 n/a n/a n/a n/a 2.38 28.56
Glucose (dextrose) (g) n/a n/a 0.25 0.09 0.08 0.64 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 1.07 12.84
Fructose (g) n/a n/a 0.16 0.08 0.08 0.71 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 1.03 12.36
Lactose (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 24.88 11.37 12.99 14.05 48.76 27.66 44.25 101.4 0.01 0.02 0.22 0.29 45.37 331.25 3975.0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.54 0.7 0.27 1.36 0.66 1.05 0.0 0.01 0.0 0.0 0.0 5.01 9.59 115.08
Galactose (g) n/a n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.1 1.2
Dietary Fiber (g) 0.0 0.0 0.2 0.4 0.2 0.6 1.9 3.0 0.0 0.1 0.1 0.0 0.0 1.5 8.0 96.0
Calcium (mg) 0.0 2.646 2.934 4.857 5.887 5.16 12.049 19.278 6.237 1.97 0.958 0.341 0.036 12.474 74.827 897.924
Iron (mg) 0.0 0.64 0.03 0.04 0.03 0.14 0.41 0.66 0.18 0.06 0.06 0.02 0.0 0.41 2.68 32.16
Magnesium (mg) 0.0 6.426 1.276 1.766 1.619 5.676 9.568 15.309 2.079 0.338 0.425 0.124 0.036 11.907 56.548 678.576
Phosphorus (mg) 0.0 46.115 3.7 5.151 3.532 12.383 31.894 51.03 13.514 0.25 0.379 0.143 0.069 20.412 188.572 2262.864
Potassium (mg) 0.0 92.986 18.626 47.099 38.268 122.285 83.987 134.379 56.133 2.086 2.759 1.368 0.384 179.172 779.532 9354.384
Sodium (mg) 0.0 21.546 0.51 10.156 11.775 2.58 104.895 167.832 338.877 0.019 0.096 0.138 1.899 232.47 892.793 10713.516
Zinc (mg) 0.0 1.36 0.02 0.04 0.02 0.09 0.16 0.26 0.0 0.01 0.0 0.0 0.0 0.31 2.26 27.12
Copper (mg) 0.0 0.023 0.005 0.007 0.006 0.031 0.05 0.079 0.0 0.001 0.002 0.0 0.0 0.108 0.313 3.756
Manganese (mg) n/a 0.008 0.017 0.021 0.015 0.057 0.06 0.096 0.01 0.006 0.012 0.0 0.0 0.091 0.393 4.716
Selenium (mcg) 0.0 4.6 0.1 0.0 0.1 0.0 0.3 0.5 0.7 0.0 0.0 0.0 0.0 0.8 7.1 85.2
Vitamin A, IU (IU) 0.0 0.0 0.255 2458.852 66.086 429.803 0.0 0.0 0.0 8.629 0.655 20.807 4.92 426.384 3416.391 40996.692
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 122.898 3.238 21.671 0.0 0.0 0.0 0.431 0.033 1.04 0.246 21.546 171.103 2053.236
Beta Carotene (mcg) 0.0 n/a 0.128 1219.417 39.74 231.671 n/a n/a 0.0 5.14 0.342 12.483 2.757 254.016 1765.693 21188.316
Vitamin E (mg) 0.05 n/a 0.0 0.1 0.04 0.28 0.01 0.01 0.0 0.02 0.0 0.0 0.0 1.36 1.88 22.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.147 0.0 1327.591 n/a n/a 0.0 0.0 0.013 0.0 0.0 7175.385 8503.136 102037.632
Lutein + zeaxanthin (mcg) 0.0 n/a 0.51 37.679 41.653 63.464 n/a n/a 0.0 1.078 0.449 13.736 0.03 99.792 258.391 3100.692
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.01 0.0 0.0 n/a 0.01 0.0 0.0 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0 0.06 0.24 0.39 n/a 0.02 0.01 0.0 n/a n/a 0.73 8.76
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 0.01 0.01 n/a 0.01 0.0 0.0 n/a n/a 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.9 0.9 0.5 6.6 0.4 0.7 0.0 0.1 0.0 0.3 0.0 1.1 11.5 138.0
Thiamin (mg) 0.0 0.023 0.006 0.01 0.003 0.021 0.043 0.068 0.0 0.0 0.0 0.0 0.0 0.011 0.186 2.232
Riboflavin (mg) 0.0 0.087 0.004 0.009 0.009 0.01 0.018 0.028 0.021 0.0 0.001 0.0 0.0 0.034 0.221 2.652
Niacin (mg) 0.0 1.591 0.015 0.144 0.047 0.304 0.145 0.232 0.811 0.008 0.002 0.003 0.001 2.223 5.528 66.336
Pantothenic acid (mg) 0.0 0.136 0.015 0.04 0.037 0.046 0.05 0.079 0.021 n/a n/a 0.001 0.0 0.045 0.471 5.652
Vitamin B-6 (mg) 0.0 0.091 0.015 0.021 0.01 0.041 0.025 0.04 0.01 0.002 0.001 0.0 0.0 0.096 0.352 4.224
Folate (mcg) 0.0 2.646 2.424 2.796 5.299 7.74 12.758 20.412 2.079 0.343 0.022 0.375 0.003 7.371 64.267 771.204
Vitamin B-12 (mcg) 0.0 0.72 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.0 0.0 0.0 0.0 0.0 0.79 9.48
Choline (mg) n/a n/a 0.8 1.3 0.9 3.5 12.4 19.8 3.0 0.0 0.0 0.0 0.0 7.8 49.5 594.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.003 0.036
Tryptophan (g) 0.0 n/a 0.001 0.001 0.001 0.005 0.021 0.034 n/a n/a n/a 0.0 0.0 n/a 0.065 0.78
Threonine (g) 0.0 n/a 0.003 0.028 0.003 0.015 0.067 0.108 n/a n/a n/a 0.0 0.0 n/a 0.224 2.688
Isoleucine (g) 0.0 n/a 0.001 0.012 0.003 0.01 0.089 0.142 n/a n/a n/a 0.0 0.0 n/a 0.257 3.084
Leucine (g) 0.0 n/a 0.004 0.015 0.004 0.015 0.159 0.255 n/a n/a n/a 0.0 0.0 n/a 0.454 5.448
Lysine (g) 0.0 n/a 0.005 0.015 0.004 0.015 0.131 0.21 n/a n/a n/a 0.0 0.0 n/a 0.381 4.572
Methionine (g) 0.0 n/a 0.0 0.003 0.001 0.005 0.025 0.04 n/a n/a n/a 0.0 0.0 n/a 0.074 0.888
Cystine (g) 0.0 n/a 0.0 0.012 0.0 0.005 0.018 0.028 n/a n/a n/a 0.0 0.0 n/a 0.063 0.756
Phenylalanine (g) 0.0 n/a 0.004 0.009 0.003 0.036 0.11 0.176 n/a n/a n/a 0.0 0.0 n/a 0.338 4.056
Tyrosine (g) 0.0 n/a 0.001 0.006 0.001 0.005 0.043 0.068 n/a n/a n/a 0.0 0.0 n/a 0.125 1.5
Valine (g) 0.0 n/a 0.003 0.01 0.004 0.01 0.106 0.17 n/a n/a n/a 0.0 0.0 n/a 0.305 3.66
Arginine (g) 0.0 n/a 0.013 0.013 0.003 0.01 0.103 0.164 n/a n/a n/a 0.0 0.0 n/a 0.307 3.684
Histidine (g) 0.0 n/a 0.001 0.006 0.001 0.005 0.05 0.079 n/a n/a n/a 0.0 0.0 n/a 0.143 1.716
Alanine (g) 0.0 n/a 0.003 0.016 0.003 0.015 0.085 0.136 n/a n/a n/a 0.0 0.0 n/a 0.259 3.108
Aspartic acid (g) 0.0 n/a 0.011 0.028 0.018 0.072 0.234 0.374 n/a n/a n/a 0.001 0.001 n/a 0.739 8.868
Glutamic acid (g) 0.0 n/a 0.033 0.054 0.013 0.222 0.298 0.476 n/a n/a n/a 0.001 0.001 n/a 1.098 13.176
Glycine (g) 0.0 n/a 0.004 0.007 0.003 0.01 0.074 0.119 n/a n/a n/a 0.0 0.0 n/a 0.218 2.616
Proline (g) 0.0 n/a 0.001 0.007 0.003 0.01 0.106 0.17 n/a n/a n/a 0.001 0.0 n/a 0.299 3.588
Serine (g) 0.0 n/a 0.003 0.007 0.003 0.015 0.117 0.187 n/a n/a n/a 0.0 0.0 n/a 0.333 3.996
Cholesterol (mg) 0.0 26.081 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.134 27.215 326.58
Trans Fat (g) 0.015 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.015 0.18
Saturated Fat (g) 0.042 2.574 0.005 0.006 0.006 0.015 0.05 0.079 0.114 0.003 0.002 0.0 0.0 0.397 3.295 39.54
Phytosterols (mg) 1.406 n/a 1.914 n/a 0.883 3.612 n/a n/a n/a 0.254 0.202 0.012 n/a n/a 8.283 99.396
Monounsaturated Fat (g) 0.128 2.801 0.001 0.001 0.004 0.015 0.135 0.215 0.094 0.001 0.002 0.001 0.0 0.335 3.734 44.808
Polyunsaturated (g) 0.366 0.268 0.003 0.018 0.012 0.041 0.092 0.147 0.01 0.007 0.002 0.0 0.001 0.669 1.638 19.656