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Receta Pasta e Fagioli Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 15.5-oz cans canellini beans, rinsed
salt
8 ounces small-shaped pasta (1 3/4 cups)
pepper
Extra-Virgin olive oil (for serving)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bacon
113.4g 		onion
99.0g 		garlics
13.05g 		oregano
3.0g 		pepper
0.64g 		tomatoes
190.0g 		chicken broth
840.0g 		water
592.5g 		salt
0.0g 		parsley
14.25g 		pepper
0.0g 		parmesan cheese
56.7g 		Total Per Serving Total for Recipe
Protein (g) 13.15 1.09 0.83 0.33 0.01 1.48 16.8 0.0 n/a 0.42 n/a 21.81 55.92 55.92
Total Fat (g) 51.08 0.1 0.07 0.31 0.0 0.25 5.04 0.0 n/a 0.11 n/a 16.22 73.17 73.17
Carbohydrates (g) 0.75 9.25 4.31 1.93 0.04 7.6 10.08 0.0 n/a 0.9 n/a 2.3 37.16 37.16
Ash (g) 2.85 0.35 0.2 0.21 0.0 1.54 1.68 0.59 n/a 0.31 n/a 4.55 12.28 12.28
Calories (kcal) 519.372 39.6 19.445 9.18 0.198 32.3 134.4 0.0 n/a 5.13 n/a 244.377 1004.002 1004.002
Starch (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.98 n/a 0.03 0.0 0.02 n/a n/a n/a n/a n/a 0.09 1.11 1.11
Glucose (dextrose) (g) n/a 1.95 n/a 0.06 0.01 2.09 n/a n/a n/a n/a n/a 0.09 4.19 4.19
Fructose (g) n/a 1.28 n/a 0.03 0.01 2.41 n/a n/a n/a n/a n/a 0.09 3.82 3.82
Lactose (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.09 0.09 0.09
Maltose (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.09 0.09 0.09
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 45.59 88.22 7.64 0.21 0.59 179.13 806.4 591.91 n/a 12.5 n/a 11.82 1744.01 1744.01
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 4.2 0.13 0.12 0.03 4.52 1.09 0.0 n/a 0.12 n/a 0.51 10.72 10.72
Galactose (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.09 0.09 0.09
Dietary Fiber (g) 0.0 1.7 0.3 1.3 0.0 1.9 0.0 0.0 n/a 0.5 n/a 0.0 5.6 5.6
Calcium (mg) 6.804 22.77 23.621 47.28 0.045 58.9 33.6 17.775 n/a 19.665 n/a 628.803 859.262 859.262
Iron (mg) 0.54 0.21 0.22 1.32 0.0 1.84 1.76 0.0 n/a 0.88 n/a 0.51 7.3 7.3
Magnesium (mg) 13.608 9.9 3.263 8.1 0.077 20.9 8.4 5.925 n/a 7.125 n/a 21.546 98.843 98.843
Phosphorus (mg) 213.192 28.71 19.967 6.0 0.166 36.1 252.0 0.0 n/a 8.265 n/a 413.343 977.743 977.743
Potassium (mg) 235.872 144.54 52.331 50.07 1.35 357.2 722.4 0.0 n/a 78.945 n/a 70.875 1713.582 1713.582
Sodium (mg) 944.622 3.96 2.219 0.45 0.026 271.7 252.0 23.7 n/a 7.98 n/a 866.943 2373.599 2373.599
Zinc (mg) 1.33 0.17 0.15 0.13 0.0 0.27 0.84 0.06 n/a 0.15 n/a 2.19 5.29 5.29
Copper (mg) 0.079 0.04 0.039 0.028 0.0 0.133 0.42 0.059 n/a 0.021 n/a 0.136 0.956 0.956
Manganese (mg) 0.023 0.129 0.218 0.14 0.001 0.152 n/a 0.0 n/a 0.023 n/a 0.051 0.736 0.736
Selenium (mcg) 22.9 0.5 1.9 0.2 0.0 0.2 0.0 0.0 n/a 0.0 n/a 10.0 35.7 35.7
Vitamin A, IU (IU) 41.958 1.98 1.175 207.09 20.026 222.3 0.0 0.0 n/a 1200.42 n/a 250.614 1945.562 1945.562
Retinol (mcg) 12.474 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 66.339 78.813 78.813
Vitamin A, RAE (mcg_RAE) 12.474 0.0 0.0 10.35 1.004 11.4 0.0 0.0 n/a 59.993 n/a 68.04 163.261 163.261
Beta Carotene (mcg) 0.0 0.99 0.653 123.36 10.387 133.0 0.0 0.0 n/a 720.195 n/a 17.577 1006.162 1006.162
Vitamin E (mg) 0.31 0.02 0.01 0.57 0.01 1.29 0.0 0.0 n/a 0.11 n/a 0.15 2.46 2.46
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 5257.3 0.0 0.0 n/a 0.0 n/a 0.0 5257.3 5257.3
Lutein + zeaxanthin (mcg) 0.0 3.96 2.088 25.86 0.326 163.4 0.0 0.0 n/a 792.443 n/a 0.0 988.077 988.077
Tocopherol, beta (mg) 0.02 0.0 n/a 0.33 0.0 0.02 n/a n/a n/a 0.0 n/a n/a 0.37 0.37
Tocopherol, gamma (mg) 0.09 0.0 n/a 0.6 0.0 0.1 n/a n/a n/a 0.08 n/a n/a 0.86 0.86
Tocopherol, delta (mg) 0.0 0.0 n/a 0.12 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.12 0.12
Vitamin C (mg) 0.0 7.3 4.1 1.5 0.8 17.7 0.0 0.0 n/a 19.0 n/a 0.0 50.3 50.3
Thiamin (mg) 0.318 0.05 0.026 0.01 0.0 0.095 0.0 0.0 n/a 0.013 n/a 0.017 0.528 0.528
Riboflavin (mg) 0.125 0.03 0.014 0.01 0.001 0.114 0.252 0.0 n/a 0.014 n/a 0.278 0.837 0.837
Niacin (mg) 4.343 0.119 0.091 0.187 0.006 1.349 11.508 0.0 n/a 0.187 n/a 0.062 17.852 17.852
Pantothenic acid (mg) 0.59 0.119 0.078 n/a 0.002 0.228 n/a 0.0 n/a 0.057 n/a 0.187 1.261 1.261
Vitamin B-6 (mg) 0.238 0.119 0.162 0.036 0.002 0.209 0.084 0.0 n/a 0.013 n/a 0.028 0.891 0.891
Folate (mcg) 2.268 18.81 0.392 8.22 0.294 15.2 0.0 0.0 n/a 21.66 n/a 5.67 72.514 72.514
Vitamin B-12 (mcg) 0.78 0.0 0.0 0.0 0.0 0.0 0.84 0.0 n/a 0.0 n/a 1.28 2.9 2.9
Choline (mg) 52.8 6.0 3.0 1.0 0.0 13.3 26.0 0.0 n/a 1.8 n/a 8.7 112.8 112.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.113 0.01 0.009 n/a 0.0 0.019 n/a n/a n/a 0.007 n/a 0.295 0.453 0.453
Threonine (g) 0.51 0.02 0.021 n/a 0.0 0.076 n/a n/a n/a 0.017 n/a 0.828 1.472 1.472
Isoleucine (g) 0.612 0.01 0.029 n/a 0.0 0.038 n/a n/a n/a 0.017 n/a 1.117 1.823 1.823
Leucine (g) 1.021 0.03 0.04 n/a 0.0 0.057 n/a n/a n/a 0.029 n/a 2.109 3.286 3.286
Lysine (g) 1.089 0.04 0.035 n/a 0.0 0.057 n/a n/a n/a 0.026 n/a 1.69 2.936 2.936
Methionine (g) 0.295 0.0 0.01 n/a 0.0 0.019 n/a n/a n/a 0.006 n/a 0.578 0.908 0.908
Cystine (g) 0.147 0.0 0.009 n/a 0.0 0.019 n/a n/a n/a 0.001 n/a 0.068 0.245 0.245
Phenylalanine (g) 0.522 0.03 0.023 n/a 0.0 0.057 n/a n/a n/a 0.021 n/a 1.179 1.833 1.833
Tyrosine (g) 0.408 0.01 0.01 n/a 0.0 0.038 n/a n/a n/a 0.011 n/a 1.321 1.799 1.799
Valine (g) 0.703 0.02 0.038 n/a 0.0 0.038 n/a n/a n/a 0.024 n/a 1.429 2.252 2.252
Arginine (g) 0.851 0.099 0.082 n/a 0.0 0.038 n/a n/a n/a 0.017 n/a 0.89 1.977 1.977
Histidine (g) 0.499 0.01 0.014 n/a 0.0 0.038 n/a n/a n/a 0.009 n/a 0.618 1.188 1.188
Alanine (g) 0.839 0.02 0.017 n/a 0.0 0.057 n/a n/a n/a 0.029 n/a 0.658 1.619 1.619
Aspartic acid (g) 1.236 0.089 0.064 n/a 0.002 0.304 n/a n/a n/a 0.041 n/a 1.514 3.25 3.25
Glutamic acid (g) 1.939 0.257 0.106 n/a 0.001 0.912 n/a n/a n/a 0.036 n/a 4.933 8.184 8.184
Glycine (g) 0.919 0.03 0.026 n/a 0.0 0.038 n/a n/a n/a 0.021 n/a 0.431 1.465 1.465
Proline (g) 0.726 0.01 0.013 n/a 0.0 0.038 n/a n/a n/a 0.03 n/a 2.62 3.436 3.436
Serine (g) 0.499 0.02 0.025 n/a 0.0 0.057 n/a n/a n/a 0.02 n/a 1.298 1.919 1.919
Cholesterol (mg) 77.112 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 49.896 127.008 127.008
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 16.999 0.04 0.012 0.08 0.0 0.038 1.512 0.0 n/a 0.019 n/a 9.809 28.508 28.508
Phytosterols (mg) n/a 14.85 n/a 6.09 n/a n/a n/a n/a n/a 0.713 n/a n/a 21.653 21.653
Monounsaturated Fat (g) 22.737 0.01 0.001 0.02 0.0 0.038 2.268 0.0 n/a 0.043 n/a 4.751 29.868 29.868
Polyunsaturated (g) 5.704 0.02 0.033 0.157 0.0 0.095 1.092 0.0 n/a 0.017 n/a 0.663 7.781 7.781