Receta Pasta Fagolli just like Olive Garden! - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	beef 113.4g	onion 12.38g	carrots 20.36g	tomatoes 180.59g	kidney beans 60.0g	northern beans 122.81g	beef broth 54.38g	oregano 0.38g	fennel 0.5g	pepper 0.53g	parsley 0.74g	garlic 1.63g	spaghetti sauce 70.88g	Total Per Serving	Total for Recipe
Protein (g)	19.7	0.14	0.19	1.59	3.13	9.05	0.62	0.04	0.08	0.06	0.02	0.1	1.26	35.98	287.84
Total Fat (g)	19.36	0.01	0.05	0.36	0.36	0.48	0.12	0.04	0.07	0.02	0.01	0.01	1.91	22.79	182.32
Carbohydrates (g)	0.0	1.16	1.95	7.08	8.7	25.82	0.02	0.24	0.26	0.34	0.05	0.54	9.75	55.9	447.2
Ash (g)	0.98	0.04	0.2	0.9	0.98	1.63	0.57	0.03	0.04	0.02	0.02	0.02	1.42	6.86	54.88
Calories (kcal)	258.546	4.95	8.347	32.506	50.4	140.006	3.806	1.148	1.725	1.339	0.267	2.431	61.661	567.132	4537.056
Starch (g)	n/a	0.0	0.29	0.0	5.34	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	5.63	45.04
Sucrose (g)	n/a	0.12	0.73	0.0	1.11	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	1.97	15.76
Glucose (dextrose) (g)	n/a	0.24	0.12	2.26	0.0	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	2.63	21.04
Fructose (g)	n/a	0.16	0.11	2.47	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	2.75	22.0
Lactose (g)	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	74.63	11.03	17.97	170.66	46.82	85.83	53.04	0.03	0.04	0.06	0.65	0.96	56.71	518.43	4147.44
Caffeine (mg)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.52	0.97	4.75	1.11	n/a	0.0	0.02	n/a	0.0	0.01	0.02	6.27	13.66	109.28
Galactose (g)	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.6	2.2	3.2	6.0	0.0	0.2	0.2	0.1	0.0	0.0	1.8	14.5	116.0
Calcium (mg)	7.938	2.846	6.718	18.059	20.4	65.091	3.263	5.91	5.98	2.294	1.024	2.953	15.593	158.068	1264.544
Iron (mg)	1.92	0.03	0.06	0.49	0.7	1.93	0.09	0.17	0.09	0.15	0.05	0.03	0.51	6.21	49.68
Magnesium (mg)	19.278	1.238	2.443	19.865	16.2	62.634	1.088	1.013	1.925	1.019	0.371	0.408	14.884	142.364	1138.912
Phosphorus (mg)	138.345	3.589	7.126	43.341	54.0	167.025	7.069	0.75	2.435	0.908	0.43	2.496	25.515	453.029	3624.232
Potassium (mg)	278.958	18.068	65.148	427.997	142.2	431.072	29.363	6.259	8.47	6.61	4.112	6.541	223.965	1648.761	13190.088
Sodium (mg)	64.637	0.495	14.048	9.029	177.6	4.913	177.263	0.056	0.44	0.231	0.416	0.277	290.588	739.991	5919.928
Zinc (mg)	4.07	0.02	0.05	0.31	0.28	0.8	0.0	0.02	0.02	0.01	0.01	0.02	0.38	5.97	47.76
Copper (mg)	0.068	0.005	0.01	0.108	0.084	0.197	0.0	0.004	0.005	0.006	0.001	0.005	0.135	0.627	5.016
Manganese (mg)	0.023	0.016	0.029	0.199	0.102	0.504	0.005	0.018	0.033	0.03	0.001	0.027	0.113	1.098	8.784
Selenium (mcg)	13.7	0.1	0.0	0.0	0.5	5.0	0.4	0.0	n/a	0.0	0.0	0.2	1.0	21.0	168.0
Vitamin A, IU (IU)	0.0	0.248	3401.133	1504.311	0.0	0.0	0.0	25.886	0.675	1.57	62.522	0.147	532.98	5529.47	44235.76
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	169.996	75.848	0.0	0.0	0.0	1.294	0.035	0.079	3.125	0.0	26.933	277.308	2218.464
Beta Carotene (mcg)	n/a	0.124	1686.722	810.847	n/a	n/a	0.0	15.42	n/a	0.819	37.51	0.082	317.52	2869.044	22952.352
Vitamin E (mg)	n/a	0.0	0.13	0.98	0.01	n/a	0.0	0.07	n/a	0.0	0.01	0.0	1.7	2.91	23.28
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.204	4646.568	n/a	n/a	0.0	0.0	n/a	0.032	0.0	0.0	8969.231	13616.034	108928.272
Lutein + zeaxanthin (mcg)	n/a	0.495	52.118	222.125	n/a	n/a	0.0	3.233	n/a	1.076	41.273	0.261	124.74	445.321	3562.568
Tocopherol, beta (mg)	n/a	0.0	0.0	0.02	0.0	n/a	n/a	0.04	n/a	0.0	0.0	n/a	n/a	0.06	0.48
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.22	0.41	n/a	n/a	0.07	n/a	0.02	0.0	n/a	n/a	0.73	5.84
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.01	n/a	n/a	0.02	n/a	0.0	0.0	n/a	n/a	0.03	0.24
Vitamin C (mg)	0.0	0.9	1.2	22.9	0.7	1.6	0.0	0.2	0.1	0.1	1.0	0.5	1.4	30.7	245.6
Thiamin (mg)	0.068	0.006	0.014	0.072	0.072	0.172	0.0	0.001	0.002	0.001	0.001	0.003	0.014	0.427	3.416
Riboflavin (mg)	0.261	0.004	0.012	0.036	0.03	0.074	0.011	0.001	0.002	0.001	0.001	0.002	0.043	0.477	3.816
Niacin (mg)	4.774	0.015	0.2	1.065	0.246	0.565	0.424	0.023	0.03	0.006	0.01	0.011	2.778	10.148	81.184
Pantothenic acid (mg)	0.408	0.015	0.055	0.163	0.084	0.344	0.011	n/a	n/a	n/a	0.003	0.01	0.057	1.149	9.192
Vitamin B-6 (mg)	0.272	0.015	0.029	0.144	0.042	0.135	0.005	0.005	0.002	0.002	0.001	0.02	0.12	0.793	6.344
Folate (mcg)	7.938	2.351	3.868	27.088	21.6	99.478	1.088	1.028	n/a	0.053	1.128	0.049	9.214	174.882	1399.056
Vitamin B-12 (mcg)	2.17	0.0	0.0	0.0	0.0	0.0	0.04	0.0	0.0	0.0	0.0	0.0	0.0	2.2	17.6
Choline (mg)	n/a	0.8	1.8	12.1	20.9	n/a	1.6	0.1	n/a	0.1	0.1	0.4	9.7	47.5	380.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.001	0.002	0.018	0.036	0.111	n/a	n/a	0.001	n/a	0.0	0.001	n/a	0.171	1.368
Threonine (g)	n/a	0.002	0.039	0.054	0.114	0.332	n/a	n/a	0.003	n/a	0.001	0.003	n/a	0.547	4.376
Isoleucine (g)	n/a	0.001	0.016	0.036	0.15	0.43	n/a	n/a	0.004	n/a	0.001	0.004	n/a	0.641	5.128
Leucine (g)	n/a	0.004	0.02	0.054	0.27	0.774	n/a	n/a	0.005	n/a	0.001	0.005	n/a	1.134	9.072
Lysine (g)	n/a	0.005	0.02	0.054	0.222	0.639	n/a	n/a	0.004	n/a	0.001	0.004	n/a	0.95	7.6
Methionine (g)	n/a	0.0	0.004	0.018	0.042	0.123	n/a	n/a	0.002	n/a	0.0	0.001	n/a	0.19	1.52
Cystine (g)	n/a	0.0	0.016	0.018	0.03	0.086	n/a	n/a	0.001	n/a	0.0	0.001	n/a	0.153	1.224
Phenylalanine (g)	n/a	0.004	0.012	0.126	0.186	0.54	n/a	n/a	0.003	n/a	0.001	0.003	n/a	0.876	7.008
Tyrosine (g)	n/a	0.001	0.008	0.018	0.072	0.209	n/a	n/a	0.002	n/a	0.001	0.001	n/a	0.312	2.496
Valine (g)	n/a	0.002	0.014	0.036	0.18	0.528	n/a	n/a	0.005	n/a	0.001	0.005	n/a	0.772	6.176
Arginine (g)	n/a	0.012	0.018	0.036	0.174	0.491	n/a	n/a	0.003	n/a	0.001	0.01	n/a	0.747	5.976
Histidine (g)	n/a	0.001	0.008	0.018	0.084	0.246	n/a	n/a	0.002	n/a	0.0	0.002	n/a	0.361	2.888
Alanine (g)	n/a	0.002	0.022	0.054	0.144	0.418	n/a	n/a	0.004	n/a	0.001	0.002	n/a	0.648	5.184
Aspartic acid (g)	n/a	0.011	0.039	0.253	0.396	1.13	n/a	n/a	0.009	n/a	0.002	0.008	n/a	1.848	14.784
Glutamic acid (g)	n/a	0.032	0.075	0.777	0.504	1.449	n/a	n/a	0.015	n/a	0.002	0.013	n/a	2.867	22.936
Glycine (g)	n/a	0.004	0.01	0.036	0.126	0.368	n/a	n/a	0.006	n/a	0.001	0.003	n/a	0.554	4.432
Proline (g)	n/a	0.001	0.01	0.036	0.18	0.516	n/a	n/a	0.005	n/a	0.002	0.002	n/a	0.751	6.008
Serine (g)	n/a	0.002	0.01	0.054	0.198	0.565	n/a	n/a	0.005	n/a	0.001	0.003	n/a	0.838	6.704
Cholesterol (mg)	78.244	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.418	79.662	637.296
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	7.722	0.005	0.008	0.054	0.084	0.147	0.06	0.01	0.002	0.005	0.001	0.001	0.496	8.597	68.776
Phytosterols (mg)	n/a	1.856	n/a	12.641	n/a	n/a	n/a	0.761	0.33	0.483	0.037	n/a	n/a	16.109	128.872
Monounsaturated Fat (g)	8.403	0.001	0.002	0.054	0.228	0.025	0.049	0.003	0.05	0.005	0.002	0.0	0.418	9.24	73.92
Polyunsaturated (g)	0.805	0.002	0.024	0.144	0.156	0.197	0.005	0.02	0.008	0.006	0.001	0.004	0.836	2.21	17.68