CookEatShare is also available in English
Cerrar

Receta Pasta Marco Polo - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 ounce Spicy Sesame Linguine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		spray
0.05g 		sesame oil
4.53g 		chicken breast
30.24g 		scallions
9.6g 		chicken broth
19.72g 		soy sauce
8.0g 		sherry
2.46g 		sugar
2.1g 		cornstarch
1.33g 		chili sauce
1.18g 		garlic
0.23g 		hoisin sauce
2.67g 		ginger
0.93g 		salt
0.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 6.31 0.18 0.2 0.5 0.0 0.0 0.0 0.02 0.04 0.09 0.02 0.0 7.35 44.1
Total Fat (g) 0.04 4.53 2.8 0.02 0.02 0.0 0.0 0.0 0.0 0.01 0.0 0.09 0.01 0.0 7.52 45.12
Carbohydrates (g) 0.01 0.0 0.0 0.7 0.08 0.61 0.34 2.1 1.22 0.01 0.17 1.18 0.17 0.0 6.58 39.48
Ash (g) 0.0 0.0 0.31 0.08 0.14 1.22 n/a 0.0 0.0 0.02 0.01 0.13 0.01 0.5 2.42 14.52
Calories (kcal) 0.396 40.075 52.013 3.072 1.38 4.24 3.933 8.127 5.08 0.141 0.775 5.867 0.744 0.0 125.842 755.052
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 2.4
Water (g) 0.0 0.0 21.0 8.62 19.28 5.66 1.73 0.0 0.11 1.12 0.02 1.18 0.73 0.0 59.46 356.76
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.22 0.0 0.14 0.19 2.1 0.0 0.0 0.06 0.73 0.02 0.0 3.45 20.7
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.5 3.0
Calcium (mg) 0.0 0.0 3.326 6.912 1.183 1.52 0.197 0.021 0.027 0.141 0.187 0.853 0.149 0.12 14.635 87.81
Iron (mg) 0.0 0.0 0.22 0.14 0.04 0.15 0.01 0.0 0.01 0.01 0.01 0.03 0.01 0.0 0.63 3.78
Magnesium (mg) n/a 0.0 7.56 1.92 0.197 3.44 0.221 0.0 0.04 0.141 0.135 0.64 0.4 0.005 14.7 88.2
Phosphorus (mg) n/a 0.0 52.618 3.552 2.563 10.0 0.221 0.0 0.173 0.27 0.973 1.013 0.316 0.0 71.7 430.2
Potassium (mg) n/a 0.0 66.528 26.496 15.772 17.36 2.262 0.042 0.04 1.504 2.569 3.173 3.86 0.04 139.645 837.87
Sodium (mg) 0.03 0.0 19.051 1.536 31.15 450.96 0.221 0.0 0.12 7.438 0.061 43.067 0.121 193.79 747.544 4485.264
Zinc (mg) n/a 0.0 0.24 0.04 0.01 0.04 0.0 0.0 0.0 0.0 0.01 0.01 0.0 0.0 0.36 2.16
Copper (mg) n/a 0.0 0.012 0.008 0.006 0.008 0.001 0.0 0.001 0.001 0.0 0.003 0.002 0.0 0.043 0.258
Manganese (mg) n/a n/a 0.006 0.015 0.01 0.034 n/a 0.0 0.001 0.001 0.001 0.007 0.002 0.001 0.077 0.462
Selenium (mcg) n/a 0.0 5.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 5.3 31.8
Vitamin A, IU (IU) 0.0 0.0 25.099 95.712 0.0 0.0 n/a 0.0 0.0 19.27 0.0 0.16 0.0 0.0 140.241 841.446
Retinol (mcg) n/a 0.0 7.258 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.258 43.548
Vitamin A, RAE (mcg_RAE) n/a 0.0 7.56 4.8 0.0 0.0 0.0 0.0 0.0 0.964 0.0 0.0 0.0 0.0 13.323 79.938
Beta Carotene (mcg) n/a 0.0 0.0 57.408 0.0 0.0 0.0 0.0 0.0 10.798 0.0 0.107 0.0 0.0 68.313 409.878
Vitamin E (mg) n/a 0.06 0.09 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.22 1.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 109.152 0.0 0.0 0.0 0.0 0.0 0.118 0.0 1.2 0.0 0.0 110.469 662.814
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.06
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.8 1.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 3.3 19.8
Thiamin (mg) n/a 0.0 0.018 0.006 0.0 0.002 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.029 0.174
Riboflavin (mg) n/a 0.0 0.027 0.008 0.002 0.014 0.0 0.0 0.0 0.001 0.0 0.006 0.0 0.0 0.059 0.354
Niacin (mg) n/a 0.0 2.997 0.051 0.101 0.176 0.005 0.0 0.0 0.002 0.002 0.031 0.007 0.0 3.371 20.226
Pantothenic acid (mg) n/a 0.0 0.242 0.008 0.002 0.024 n/a 0.0 0.0 0.001 n/a 0.002 0.002 0.0 0.281 1.686
Vitamin B-6 (mg) n/a 0.0 0.16 0.006 0.002 0.012 0.0 0.0 0.0 0.002 0.007 0.002 0.001 0.0 0.192 1.152
Folate (mcg) n/a 0.0 1.21 6.144 0.0 1.12 0.0 0.0 0.0 0.012 0.005 0.613 0.102 0.0 9.206 55.236
Vitamin B-12 (mcg) n/a 0.0 0.1 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.66
Choline (mg) n/a 0.0 20.3 0.5 n/a 1.5 0.1 0.0 0.0 0.0 0.2 0.2 0.3 0.0 23.1 138.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.012 0.0 0.0 0.0 0.0 0.012 0.072
Tryptophan (g) n/a 0.0 0.073 0.002 n/a 0.007 n/a n/a 0.0 0.0 0.001 n/a 0.0 0.0 0.083 0.498
Threonine (g) n/a 0.0 0.263 0.007 n/a 0.02 n/a n/a 0.0 0.001 0.001 n/a 0.0 0.0 0.292 1.752
Isoleucine (g) n/a 0.0 0.321 0.008 n/a 0.024 n/a n/a 0.0 0.0 0.002 n/a 0.0 0.0 0.355 2.13
Leucine (g) n/a 0.0 0.463 0.011 n/a 0.04 n/a n/a 0.001 0.001 0.002 n/a 0.001 0.0 0.518 3.108
Lysine (g) n/a 0.0 0.523 0.009 n/a 0.029 n/a n/a 0.0 0.001 0.001 n/a 0.001 0.0 0.563 3.378
Methionine (g) n/a 0.0 0.169 0.002 n/a 0.007 n/a n/a 0.0 0.0 0.001 n/a 0.0 0.0 0.18 1.08
Cystine (g) n/a 0.0 0.082 n/a n/a 0.009 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.091 0.546
Phenylalanine (g) n/a 0.0 0.248 0.006 n/a 0.026 n/a n/a 0.0 0.0 0.001 n/a 0.0 0.0 0.282 1.692
Tyrosine (g) n/a 0.0 0.206 0.005 n/a 0.018 n/a n/a 0.0 0.0 0.001 n/a 0.0 0.0 0.23 1.38
Valine (g) n/a 0.0 0.308 0.008 n/a 0.025 n/a n/a 0.0 0.001 0.002 n/a 0.001 0.0 0.344 2.064
Arginine (g) n/a 0.0 0.39 0.012 n/a 0.034 n/a n/a 0.0 0.001 0.004 n/a 0.0 0.0 0.442 2.652
Histidine (g) n/a 0.0 0.191 0.003 n/a 0.013 n/a n/a 0.0 0.0 0.001 n/a 0.0 0.0 0.208 1.248
Alanine (g) n/a 0.0 0.36 0.008 n/a 0.022 n/a n/a 0.0 0.001 0.001 n/a 0.0 0.0 0.392 2.352
Aspartic acid (g) n/a 0.0 0.562 0.016 n/a 0.054 n/a n/a 0.0 0.002 0.003 n/a 0.002 0.0 0.64 3.84
Glutamic acid (g) n/a 0.0 0.931 0.036 n/a 0.118 n/a n/a 0.001 0.002 0.005 n/a 0.001 0.0 1.095 6.57
Glycine (g) n/a 0.0 0.372 0.009 n/a 0.022 n/a n/a 0.0 0.001 0.001 n/a 0.0 0.0 0.405 2.43
Proline (g) n/a 0.0 0.287 0.012 n/a 0.037 n/a n/a 0.0 0.001 0.001 n/a 0.0 0.0 0.338 2.028
Serine (g) n/a 0.0 0.221 0.008 n/a 0.029 n/a n/a 0.0 0.001 0.001 n/a 0.0 0.0 0.26 1.56
Cholesterol (mg) 0.0 0.0 19.354 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.0 0.0 19.434 116.604
Trans Fat (g) 0.0 n/a 0.036 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.036 0.216
Saturated Fat (g) 0.006 0.644 0.804 0.003 0.006 0.001 0.0 0.0 0.0 0.001 0.0 0.015 0.002 0.0 1.482 8.892
Phytosterols (mg) n/a 39.213 n/a n/a n/a n/a n/a n/a n/a n/a 0.019 n/a 0.14 0.0 39.372 236.232
Monounsaturated Fat (g) 0.028 1.8 1.155 0.003 0.01 0.001 0.0 0.0 0.0 0.001 0.0 0.026 0.001 0.0 3.024 18.144
Polyunsaturated (g) 0.005 1.89 0.593 0.007 0.004 0.002 0.0 0.0 0.0 0.005 0.001 0.045 0.001 0.0 2.553 15.318