Receta Pasta Miss ALFREDO no cream - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	linguini pasta 11.34g	feta cheese 37.5g	milk 128.92g	parmesan cheese 25.0g	parsley 14.25g	Total Per Serving	Total for Recipe
Protein (g)	1.48	5.33	4.15	9.62	0.42	21.0	42.0
Total Fat (g)	0.17	7.98	4.19	7.15	0.11	19.61	39.22
Carbohydrates (g)	8.47	1.53	5.83	1.02	0.9	17.75	35.5
Ash (g)	0.1	1.95	0.89	2.01	0.31	5.26	10.52
Calories (kcal)	42.071	99.0	77.349	107.75	5.13	331.3	662.6
Starch (g)	7.08	n/a	n/a	n/a	n/a	7.08	14.16
Sucrose (g)	0.05	n/a	0.0	0.04	n/a	0.09	0.18
Glucose (dextrose) (g)	0.01	n/a	0.0	0.04	n/a	0.05	0.1
Fructose (g)	0.01	n/a	0.0	0.04	n/a	0.05	0.1
Lactose (g)	0.0	n/a	6.78	0.04	n/a	6.82	13.64
Maltose (g)	0.22	n/a	0.0	0.04	n/a	0.26	0.52
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.12	20.71	113.86	5.21	12.5	153.4	306.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.3	1.53	6.78	0.23	0.12	8.96	17.92
Galactose (g)	0.0	n/a	0.0	0.04	n/a	0.04	0.08
Dietary Fiber (g)	0.4	0.0	0.0	0.0	0.5	0.8	1.6
Calcium (mg)	2.381	184.875	145.674	277.25	19.665	629.845	1259.69
Iron (mg)	0.37	0.24	0.04	0.23	0.88	1.77	3.54
Magnesium (mg)	6.01	7.125	12.892	9.5	7.125	42.652	85.304
Phosphorus (mg)	21.433	126.375	117.313	182.25	8.265	455.635	911.27
Potassium (mg)	25.288	23.25	184.348	31.25	78.945	343.082	686.164
Sodium (mg)	0.68	418.5	51.566	382.25	7.98	860.976	1721.952
Zinc (mg)	0.16	1.08	0.52	0.97	0.15	2.88	5.76
Copper (mg)	0.033	0.011	0.013	0.06	0.021	0.138	0.276
Manganese (mg)	0.104	0.011	0.0	0.023	0.023	0.161	0.322
Selenium (mcg)	7.2	5.6	4.8	4.4	0.0	22.0	44.0
Vitamin A, IU (IU)	0.0	158.25	131.493	110.5	1200.42	1600.663	3201.326
Retinol (mcg)	0.0	46.875	36.096	29.25	0.0	112.221	224.442
Vitamin A, RAE (mcg_RAE)	0.0	46.875	36.096	30.0	59.993	172.964	345.928
Beta Carotene (mcg)	0.0	1.125	6.446	7.75	720.195	735.516	1471.032
Vitamin E (mg)	0.01	0.07	0.08	0.07	0.11	0.33	0.66
Vitamin D (IU)	n/a	n/a	51.566	n/a	n/a	51.566	103.132
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.041	0.0	0.0	0.0	792.443	794.484	1588.968
Tocopherol, beta (mg)	0.01	n/a	0.0	n/a	0.0	0.01	0.02
Tocopherol, gamma (mg)	0.1	n/a	0.01	n/a	0.08	0.19	0.38
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	19.0	19.0	38.0
Thiamin (mg)	0.101	0.056	0.052	0.008	0.013	0.229	0.458
Riboflavin (mg)	0.045	0.315	0.232	0.123	0.014	0.729	1.458
Niacin (mg)	0.814	0.371	0.142	0.028	0.187	1.541	3.082
Pantothenic acid (mg)	0.049	0.364	0.464	0.083	0.057	1.016	2.032
Vitamin B-6 (mg)	0.016	0.158	0.052	0.013	0.013	0.25	0.5
Folate (mcg)	26.876	12.0	6.446	2.5	21.66	69.482	138.964
Vitamin B-12 (mcg)	0.0	0.63	0.57	0.57	0.0	1.77	3.54
Choline (mg)	1.7	5.8	18.4	3.9	1.8	31.6	63.2
Folic acid (mcg)	24.835	0.0	0.0	0.0	0.0	24.835	49.67
Tryptophan (g)	0.022	0.075	0.103	0.13	0.007	0.337	0.674
Threonine (g)	0.052	0.24	0.18	0.365	0.017	0.855	1.71
Isoleucine (g)	0.058	0.3	0.219	0.493	0.017	1.087	2.174
Leucine (g)	0.112	0.525	0.348	0.93	0.029	1.944	3.888
Lysine (g)	0.034	0.458	0.18	0.745	0.026	1.443	2.886
Methionine (g)	0.017	0.139	0.103	0.255	0.006	0.52	1.04
Cystine (g)	0.029	0.03	0.026	0.03	0.001	0.117	0.234
Phenylalanine (g)	0.076	0.255	0.193	0.52	0.021	1.066	2.132
Tyrosine (g)	0.027	0.251	0.193	0.583	0.011	1.066	2.132
Valine (g)	0.067	0.401	0.245	0.63	0.024	1.367	2.734
Arginine (g)	0.053	0.176	0.103	0.393	0.017	0.742	1.484
Histidine (g)	0.034	0.15	0.103	0.273	0.009	0.568	1.136
Alanine (g)	0.05	0.24	0.129	0.29	0.029	0.737	1.474
Aspartic acid (g)	0.07	0.293	0.309	0.668	0.041	1.381	2.762
Glutamic acid (g)	0.522	0.908	0.838	2.175	0.036	4.478	8.956
Glycine (g)	0.05	0.038	0.103	0.19	0.021	0.402	0.804
Proline (g)	0.178	0.518	0.438	1.155	0.03	2.319	4.638
Serine (g)	0.07	0.439	0.142	0.573	0.02	1.243	2.486
Cholesterol (mg)	0.0	33.375	12.892	22.0	0.0	68.267	136.534
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.032	5.606	2.411	4.325	0.019	12.392	24.784
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.713	0.713	1.426
Monounsaturated Fat (g)	0.019	1.733	1.044	2.095	0.043	4.934	9.868
Polyunsaturated (g)	0.064	0.221	0.258	0.293	0.017	0.852	1.704