Receta Pasta Pie (Easy As 1 2 3) - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
pasta
98.58g |
parmesan cheese
8.33g |
butter
4.73g |
mozzarella cheese
23.54g |
beef
75.6g |
onion
10.5g |
celery
5.93g |
spaghetti sauce
53.33g |
oregano
0.08g |
bell pepper
16.26g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 12.85 | 3.21 | 0.04 | 6.11 | 13.13 | 0.12 | 0.04 | 0.95 | 0.01 | 0.14 | 36.6 | 219.6 |
| Total Fat (g) | 1.49 | 2.38 | 3.84 | 4.72 | 12.9 | 0.01 | 0.01 | 1.43 | 0.01 | 0.03 | 26.82 | 160.92 |
| Carbohydrates (g) | 73.61 | 0.34 | 0.0 | 0.9 | 0.0 | 0.98 | 0.18 | 7.34 | 0.05 | 0.75 | 84.16 | 504.96 |
| Ash (g) | 0.87 | 0.67 | 0.1 | n/a | 0.65 | 0.04 | 0.04 | 1.07 | 0.01 | 0.07 | 3.52 | 21.12 |
| Calories (kcal) | 365.726 | 35.917 | 33.938 | 71.096 | 172.364 | 4.2 | 0.949 | 46.4 | 0.255 | 3.253 | 734.097 | 4404.582 |
| Starch (g) | 61.56 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 61.56 | 369.36 |
| Sucrose (g) | 0.47 | 0.01 | n/a | n/a | n/a | 0.1 | 0.01 | n/a | 0.0 | 0.02 | 0.61 | 3.66 |
| Glucose (dextrose) (g) | 0.12 | 0.01 | n/a | n/a | n/a | 0.21 | 0.03 | n/a | 0.0 | 0.19 | 0.56 | 3.36 |
| Fructose (g) | 0.11 | 0.01 | n/a | n/a | n/a | 0.14 | 0.03 | n/a | 0.0 | 0.18 | 0.47 | 2.82 |
| Lactose (g) | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.06 |
| Maltose (g) | 1.93 | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.94 | 11.64 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 9.76 | 1.74 | 0.75 | 10.94 | 49.75 | 9.36 | 5.66 | 42.67 | 0.01 | 15.27 | 145.9 | 875.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.63 | 0.08 | 0.0 | 0.14 | n/a | 0.45 | 0.11 | 4.71 | 0.0 | 0.39 | 8.51 | 51.06 |
| Galactose (g) | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | 0.04 | n/a | 0.0 | 0.0 | 0.05 | 0.3 |
| Dietary Fiber (g) | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 1.4 | 0.0 | 0.3 | 5.1 | 30.6 |
| Calcium (mg) | 20.701 | 92.417 | 1.136 | 172.09 | 5.292 | 2.415 | 2.373 | 11.733 | 1.313 | 1.626 | 311.097 | 1866.582 |
| Iron (mg) | 3.25 | 0.08 | 0.0 | 0.06 | 1.28 | 0.02 | 0.01 | 0.38 | 0.04 | 0.06 | 5.18 | 31.08 |
| Magnesium (mg) | 52.247 | 3.167 | 0.095 | 6.121 | 12.852 | 1.05 | 0.653 | 11.2 | 0.225 | 1.626 | 89.234 | 535.404 |
| Phosphorus (mg) | 186.313 | 60.75 | 1.136 | 123.358 | 92.23 | 3.045 | 1.424 | 19.2 | 0.167 | 3.253 | 490.876 | 2945.256 |
| Potassium (mg) | 219.83 | 10.417 | 1.136 | 22.365 | 185.972 | 15.33 | 15.427 | 168.533 | 1.391 | 28.461 | 668.86 | 4013.16 |
| Sodium (mg) | 5.915 | 127.417 | 27.264 | 124.3 | 43.091 | 0.42 | 4.747 | 218.667 | 0.013 | 0.488 | 552.32 | 3313.92 |
| Zinc (mg) | 1.39 | 0.32 | 0.0 | 0.74 | 2.71 | 0.02 | 0.01 | 0.29 | 0.0 | 0.02 | 5.51 | 33.06 |
| Copper (mg) | 0.286 | 0.02 | 0.0 | 0.007 | 0.045 | 0.004 | 0.002 | 0.101 | 0.001 | 0.011 | 0.478 | 2.868 |
| Manganese (mg) | 0.907 | 0.008 | 0.0 | n/a | 0.015 | 0.014 | 0.006 | 0.085 | 0.004 | 0.02 | 1.058 | 6.348 |
| Selenium (mcg) | 62.3 | 1.5 | 0.0 | 3.8 | 9.1 | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 77.6 | 465.6 |
| Vitamin A, IU (IU) | 0.0 | 36.833 | 118.286 | n/a | 0.0 | 0.21 | 26.641 | 401.067 | 5.753 | 60.174 | 648.963 | 3893.778 |
| Retinol (mcg) | 0.0 | 9.75 | 31.761 | 36.725 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 78.236 | 469.416 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 10.0 | 32.376 | 37.667 | 0.0 | 0.0 | 1.305 | 20.267 | 0.288 | 2.927 | 104.83 | 628.98 |
| Beta Carotene (mcg) | 0.0 | 2.583 | 7.479 | 12.006 | n/a | 0.105 | 16.02 | 238.933 | 3.427 | 33.828 | 314.381 | 1886.286 |
| Vitamin E (mg) | 0.11 | 0.02 | 0.11 | 0.09 | n/a | 0.0 | 0.02 | 1.28 | 0.02 | 0.06 | 1.7 | 10.2 |
| Vitamin D (IU) | n/a | n/a | 2.651 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.651 | 15.906 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 6749.333 | 0.0 | 0.0 | 6749.333 | 40495.998 |
| Lutein + zeaxanthin (mcg) | 17.744 | 0.0 | 0.0 | 0.0 | n/a | 0.42 | 16.791 | 93.867 | 0.718 | 55.458 | 184.998 | 1109.988 |
| Tocopherol, beta (mg) | 0.06 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.0 | 0.07 | 0.42 |
| Tocopherol, gamma (mg) | 0.87 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.02 | 0.0 | 0.88 | 5.28 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.2 | 1.1 | 0.0 | 13.1 | 15.1 | 90.6 |
| Thiamin (mg) | 0.877 | 0.003 | 0.0 | 0.024 | 0.045 | 0.005 | 0.001 | 0.011 | 0.0 | 0.01 | 0.976 | 5.856 |
| Riboflavin (mg) | 0.394 | 0.041 | 0.001 | 0.078 | 0.174 | 0.003 | 0.004 | 0.032 | 0.0 | 0.005 | 0.732 | 4.392 |
| Niacin (mg) | 7.078 | 0.009 | 0.002 | 0.028 | 3.183 | 0.013 | 0.019 | 2.091 | 0.005 | 0.078 | 12.505 | 75.03 |
| Pantothenic acid (mg) | 0.424 | 0.028 | 0.005 | n/a | 0.272 | 0.013 | 0.015 | 0.043 | n/a | 0.016 | 0.815 | 4.89 |
| Vitamin B-6 (mg) | 0.138 | 0.004 | 0.0 | 0.019 | 0.181 | 0.013 | 0.004 | 0.091 | 0.001 | 0.036 | 0.487 | 2.922 |
| Folate (mcg) | 233.631 | 0.833 | 0.142 | 2.354 | 5.292 | 1.995 | 2.136 | 6.933 | 0.228 | 1.626 | 255.171 | 1531.026 |
| Vitamin B-12 (mcg) | 0.0 | 0.19 | 0.01 | 0.54 | 1.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.18 | 13.08 |
| Choline (mg) | 14.9 | 1.3 | 0.9 | 3.3 | n/a | 0.6 | 0.4 | 7.3 | 0.0 | 0.9 | 29.6 | 177.6 |
| Folic acid (mcg) | 215.887 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 215.887 | 1295.322 |
| Tryptophan (g) | 0.187 | 0.043 | 0.0 | n/a | n/a | 0.001 | 0.001 | n/a | n/a | 0.002 | 0.234 | 1.404 |
| Threonine (g) | 0.453 | 0.122 | 0.002 | n/a | n/a | 0.002 | 0.001 | n/a | n/a | 0.007 | 0.587 | 3.522 |
| Isoleucine (g) | 0.503 | 0.164 | 0.002 | n/a | n/a | 0.001 | 0.001 | n/a | n/a | 0.003 | 0.675 | 4.05 |
| Leucine (g) | 0.976 | 0.31 | 0.004 | n/a | n/a | 0.003 | 0.002 | n/a | n/a | 0.007 | 1.301 | 7.806 |
| Lysine (g) | 0.296 | 0.248 | 0.003 | n/a | n/a | 0.004 | 0.002 | n/a | n/a | 0.007 | 0.56 | 3.36 |
| Methionine (g) | 0.148 | 0.085 | 0.001 | n/a | n/a | 0.0 | 0.001 | n/a | n/a | 0.002 | 0.236 | 1.416 |
| Cystine (g) | 0.256 | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.002 | 0.268 | 1.608 |
| Phenylalanine (g) | 0.66 | 0.173 | 0.002 | n/a | n/a | 0.003 | 0.001 | n/a | n/a | 0.015 | 0.855 | 5.13 |
| Tyrosine (g) | 0.237 | 0.194 | 0.002 | n/a | n/a | 0.001 | 0.001 | n/a | n/a | 0.002 | 0.436 | 2.616 |
| Valine (g) | 0.582 | 0.21 | 0.003 | n/a | n/a | 0.002 | 0.002 | n/a | n/a | 0.007 | 0.805 | 4.83 |
| Arginine (g) | 0.463 | 0.131 | 0.001 | n/a | n/a | 0.01 | 0.001 | n/a | n/a | 0.005 | 0.612 | 3.672 |
| Histidine (g) | 0.296 | 0.091 | 0.001 | n/a | n/a | 0.001 | 0.001 | n/a | n/a | 0.002 | 0.391 | 2.346 |
| Alanine (g) | 0.434 | 0.097 | 0.001 | n/a | n/a | 0.002 | 0.001 | n/a | n/a | 0.007 | 0.542 | 3.252 |
| Aspartic acid (g) | 0.611 | 0.223 | 0.003 | n/a | n/a | 0.009 | 0.007 | n/a | n/a | 0.034 | 0.887 | 5.322 |
| Glutamic acid (g) | 4.535 | 0.725 | 0.009 | n/a | n/a | 0.027 | 0.005 | n/a | n/a | 0.031 | 5.332 | 31.992 |
| Glycine (g) | 0.434 | 0.063 | 0.001 | n/a | n/a | 0.003 | 0.001 | n/a | n/a | 0.005 | 0.507 | 3.042 |
| Proline (g) | 1.548 | 0.385 | 0.004 | n/a | n/a | 0.001 | 0.001 | n/a | n/a | 0.003 | 1.942 | 11.652 |
| Serine (g) | 0.611 | 0.191 | 0.002 | n/a | n/a | 0.002 | 0.001 | n/a | n/a | 0.008 | 0.816 | 4.896 |
| Cholesterol (mg) | 0.0 | 7.333 | 10.177 | 12.713 | 52.163 | 0.0 | 0.0 | 1.067 | 0.0 | 0.0 | 83.452 | 500.712 |
| Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.276 | 1.442 | 2.432 | 2.561 | 5.148 | 0.004 | 0.002 | 0.373 | 0.002 | 0.01 | 12.251 | 73.506 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 1.575 | 0.356 | n/a | 0.169 | 1.464 | 3.564 | 21.384 |
| Monounsaturated Fat (g) | 0.168 | 0.698 | 0.995 | 1.142 | 5.602 | 0.001 | 0.002 | 0.315 | 0.001 | 0.002 | 8.924 | 53.544 |
| Polyunsaturated (g) | 0.552 | 0.098 | 0.144 | 0.12 | 0.537 | 0.002 | 0.005 | 0.629 | 0.004 | 0.01 | 2.101 | 12.606 |