Receta Pasta Prima Panache - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	pasta 37.8g	vegetables 75.6g	mozzarella cheese 18.9g	Total Per Serving	Total for Recipe
Protein (g)	4.93	2.52	4.91	12.35	74.1
Total Fat (g)	0.57	0.39	3.79	4.75	28.5
Carbohydrates (g)	28.23	10.18	0.72	39.12	234.72
Ash (g)	0.33	0.45	n/a	0.79	4.74
Calories (kcal)	140.238	48.384	57.078	245.7	1474.2
Starch (g)	23.61	n/a	n/a	23.61	141.66
Sucrose (g)	0.18	n/a	n/a	0.18	1.08
Glucose (dextrose) (g)	0.05	n/a	n/a	0.05	0.3
Fructose (g)	0.04	n/a	n/a	0.04	0.24
Lactose (g)	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.74	n/a	n/a	0.74	4.44
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	3.74	62.05	8.78	74.58	447.48
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0
Sugars (g)	1.01	n/a	0.11	1.12	6.72
Galactose (g)	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.2	3.0	0.0	4.2	25.2
Calcium (mg)	7.938	18.9	138.159	164.997	989.982
Iron (mg)	1.25	0.72	0.05	2.01	12.06
Magnesium (mg)	20.034	18.144	4.914	43.092	258.552
Phosphorus (mg)	71.442	44.604	99.036	215.082	1290.492
Potassium (mg)	84.294	160.272	17.955	262.521	1575.126
Sodium (mg)	2.268	35.532	99.792	137.592	825.552
Zinc (mg)	0.53	0.34	0.59	1.46	8.76
Copper (mg)	0.11	0.068	0.006	0.183	1.098
Manganese (mg)	0.348	0.181	n/a	0.529	3.174
Selenium (mcg)	23.9	0.3	3.1	27.3	163.8
Vitamin A, IU (IU)	0.0	3838.968	n/a	3838.968	23033.808
Retinol (mcg)	0.0	0.0	29.484	29.484	176.904
Vitamin A, RAE (mcg_RAE)	0.0	192.024	30.24	222.264	1333.584
Beta Carotene (mcg)	0.0	n/a	9.639	9.639	57.834
Vitamin E (mg)	0.04	n/a	0.07	0.11	0.66
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	6.804	n/a	0.0	6.804	40.824
Tocopherol, beta (mg)	0.02	n/a	n/a	0.02	0.12
Tocopherol, gamma (mg)	0.33	n/a	n/a	0.33	1.98
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	7.9	0.0	7.9	47.4
Thiamin (mg)	0.336	0.091	0.019	0.446	2.676
Riboflavin (mg)	0.151	0.068	0.062	0.282	1.692
Niacin (mg)	2.714	0.945	0.023	3.682	22.092
Pantothenic acid (mg)	0.163	0.121	n/a	0.284	1.704
Vitamin B-6 (mg)	0.053	0.076	0.015	0.144	0.864
Folate (mcg)	89.586	21.924	1.89	113.4	680.4
Vitamin B-12 (mcg)	0.0	0.0	0.44	0.44	2.64
Choline (mg)	5.7	n/a	2.7	8.4	50.4
Folic acid (mcg)	82.782	0.0	0.0	82.782	496.692
Tryptophan (g)	0.072	0.023	n/a	0.095	0.57
Threonine (g)	0.174	0.098	n/a	0.272	1.632
Isoleucine (g)	0.193	0.121	n/a	0.314	1.884
Leucine (g)	0.374	0.166	n/a	0.541	3.246
Lysine (g)	0.113	0.151	n/a	0.265	1.59
Methionine (g)	0.057	0.03	n/a	0.087	0.522
Cystine (g)	0.098	0.023	n/a	0.121	0.726
Phenylalanine (g)	0.253	0.106	n/a	0.359	2.154
Tyrosine (g)	0.091	0.068	n/a	0.159	0.954
Valine (g)	0.223	0.129	n/a	0.352	2.112
Arginine (g)	0.178	0.174	n/a	0.352	2.112
Histidine (g)	0.113	0.068	n/a	0.181	1.086
Alanine (g)	0.166	0.106	n/a	0.272	1.632
Aspartic acid (g)	0.234	0.265	n/a	0.499	2.994
Glutamic acid (g)	1.739	0.348	n/a	2.087	12.522
Glycine (g)	0.166	0.091	n/a	0.257	1.542
Proline (g)	0.593	0.06	n/a	0.654	3.924
Serine (g)	0.234	0.121	n/a	0.355	2.13
Cholesterol (mg)	0.0	0.0	10.206	10.206	61.236
Trans Fat (g)	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.106	0.076	2.056	2.238	13.428
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.064	0.023	0.917	1.004	6.024
Polyunsaturated (g)	0.212	0.181	0.096	0.49	2.94