Receta Pasta Primavera With Alfredo Sauce - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
cashews
137.0g |
macadamia nuts
20.77g |
garlic
5.22g |
miso
5.73g |
olive oil
13.5g |
onion
27.0g |
honey
7.06g |
salt
0.0g |
marinade
30.0g |
salt
2.0g |
basil
0.32g |
almonds
19.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 20.97 | 1.64 | 0.33 | 0.67 | 0.0 | 0.3 | 0.02 | n/a | 0.33 | 0.0 | 0.01 | 4.03 | 28.31 | 28.31 |
Total Fat (g) | 63.5 | 15.74 | 0.03 | 0.34 | 13.5 | 0.03 | 0.0 | n/a | 0.14 | 0.0 | 0.0 | 9.39 | 102.67 | 102.67 |
Carbohydrates (g) | 44.79 | 2.87 | 1.73 | 1.52 | 0.0 | 2.52 | 5.82 | n/a | 2.16 | 0.0 | 0.01 | 4.12 | 65.53 | 65.53 |
Ash (g) | 5.41 | 0.24 | 0.08 | 0.73 | 0.0 | 0.09 | 0.01 | n/a | n/a | 2.0 | 0.0 | 0.57 | 9.14 | 9.14 |
Calories (kcal) | 786.38 | 149.129 | 7.778 | 11.403 | 119.34 | 10.8 | 21.462 | n/a | 10.2 | 0.0 | 0.074 | 109.25 | 1225.815 | 1225.815 |
Starch (g) | n/a | 0.22 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.14 | 0.36 | 0.36 |
Sucrose (g) | n/a | 0.92 | n/a | 0.0 | n/a | 0.27 | 0.06 | n/a | n/a | n/a | 0.0 | 0.68 | 1.93 | 1.93 |
Glucose (dextrose) (g) | n/a | 0.01 | n/a | 0.0 | n/a | 0.53 | 2.52 | n/a | n/a | n/a | 0.0 | 0.02 | 3.09 | 3.09 |
Fructose (g) | n/a | 0.01 | n/a | 0.34 | n/a | 0.35 | 2.89 | n/a | n/a | n/a | 0.0 | 0.02 | 3.61 | 3.61 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.01 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.33 | 0.28 | 3.06 | 2.47 | 0.0 | 24.06 | 1.21 | n/a | 26.99 | 0.0 | 0.29 | 0.89 | 61.58 | 61.58 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.86 | 0.95 | 0.05 | 0.36 | 0.0 | 1.14 | 5.8 | n/a | 0.32 | 0.0 | 0.0 | 0.74 | 16.22 | 16.22 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.22 | n/a | n/a | n/a | 0.0 | 0.01 | 0.23 | 0.23 |
Dietary Fiber (g) | 4.1 | 1.8 | 0.1 | 0.3 | 0.0 | 0.5 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 2.3 | 9.5 | 9.5 |
Calcium (mg) | 61.65 | 17.655 | 9.448 | 3.266 | 0.135 | 6.21 | 0.424 | n/a | 5.4 | 0.48 | 0.566 | 50.16 | 155.394 | 155.394 |
Iron (mg) | 8.22 | 0.77 | 0.09 | 0.14 | 0.08 | 0.06 | 0.03 | n/a | 0.33 | 0.01 | 0.01 | 0.71 | 10.43 | 10.43 |
Magnesium (mg) | 356.2 | 27.001 | 1.305 | 2.75 | 0.0 | 2.7 | 0.141 | n/a | 5.7 | 0.02 | 0.205 | 50.92 | 446.942 | 446.942 |
Phosphorus (mg) | 671.3 | 39.048 | 7.987 | 9.111 | 0.0 | 7.83 | 0.282 | n/a | 6.3 | 0.0 | 0.179 | 91.96 | 833.997 | 833.997 |
Potassium (mg) | 774.05 | 76.434 | 20.932 | 12.033 | 0.135 | 39.42 | 3.671 | n/a | 48.9 | 0.16 | 0.944 | 133.95 | 1110.629 | 1110.629 |
Sodium (mg) | 876.8 | 1.039 | 0.887 | 213.614 | 0.27 | 1.08 | 0.282 | n/a | 82.5 | 775.16 | 0.013 | 0.19 | 1951.836 | 1951.836 |
Zinc (mg) | 7.67 | 0.27 | 0.06 | 0.15 | 0.0 | 0.05 | 0.02 | n/a | 0.13 | 0.0 | 0.0 | 0.59 | 8.93 | 8.93 |
Copper (mg) | 3.041 | 0.158 | 0.016 | 0.024 | 0.0 | 0.011 | 0.003 | n/a | 0.021 | 0.001 | 0.001 | 0.19 | 3.465 | 3.465 |
Manganese (mg) | 1.137 | 0.858 | 0.087 | 0.049 | 0.0 | 0.035 | 0.006 | n/a | n/a | 0.002 | 0.004 | 0.435 | 2.613 | 2.613 |
Selenium (mcg) | 16.0 | 0.7 | 0.7 | 0.4 | 0.0 | 0.1 | 0.1 | n/a | 0.9 | 0.0 | 0.0 | 0.5 | 19.5 | 19.5 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.47 | 4.985 | 0.0 | 0.54 | 0.0 | n/a | n/a | 0.0 | 16.88 | 0.19 | 23.065 | 23.065 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.229 | 0.0 | 0.0 | 0.0 | n/a | 3.3 | 0.0 | 0.845 | 0.0 | 4.374 | 4.374 |
Beta Carotene (mcg) | 0.0 | n/a | 0.261 | 2.98 | 0.0 | 0.27 | 0.0 | n/a | 36.9 | 0.0 | 10.054 | 0.19 | 50.655 | 50.655 |
Vitamin E (mg) | 1.26 | 0.11 | 0.0 | 0.0 | 1.94 | 0.01 | 0.0 | n/a | 0.44 | 0.0 | 0.0 | 4.98 | 8.74 | 8.74 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 31.51 | n/a | 0.835 | 0.0 | 0.0 | 1.08 | 0.0 | n/a | 43.5 | 0.0 | 18.08 | 0.19 | 95.195 | 95.195 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.06 | 0.07 | 0.07 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | 0.11 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.12 | 0.24 | 0.24 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.2 | 1.6 | 0.0 | 0.0 | 2.0 | 0.0 | n/a | 10.6 | 0.0 | 0.1 | 0.0 | 14.5 | 14.5 |
Thiamin (mg) | 0.274 | 0.249 | 0.01 | 0.006 | 0.0 | 0.014 | 0.0 | n/a | 0.006 | 0.0 | 0.0 | 0.04 | 0.599 | 0.599 |
Riboflavin (mg) | 0.274 | 0.033 | 0.006 | 0.013 | 0.0 | 0.008 | 0.003 | n/a | 0.009 | 0.0 | 0.0 | 0.192 | 0.538 | 0.538 |
Niacin (mg) | 1.918 | 0.513 | 0.037 | 0.052 | 0.0 | 0.032 | 0.008 | n/a | 0.162 | 0.0 | 0.003 | 0.644 | 3.37 | 3.37 |
Pantothenic acid (mg) | 1.671 | 0.158 | 0.031 | 0.019 | 0.0 | 0.032 | 0.005 | n/a | n/a | 0.0 | 0.001 | 0.089 | 2.007 | 2.007 |
Vitamin B-6 (mg) | 0.356 | 0.058 | 0.065 | 0.011 | 0.0 | 0.032 | 0.001 | n/a | 0.036 | 0.0 | 0.001 | 0.027 | 0.587 | 0.587 |
Folate (mcg) | 94.53 | 2.285 | 0.157 | 1.089 | 0.0 | 5.13 | 0.141 | n/a | 2.7 | 0.0 | 0.218 | 9.5 | 115.749 | 115.749 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 83.6 | n/a | 1.2 | 4.1 | 0.0 | 1.6 | 0.2 | n/a | 1.5 | 0.0 | 0.0 | 9.9 | 102.2 | 102.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.329 | 0.015 | 0.004 | 0.009 | 0.0 | 0.003 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.04 | 0.399 | 0.399 |
Threonine (g) | 0.808 | 0.077 | 0.008 | 0.028 | 0.0 | 0.005 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.114 | 1.041 | 1.041 |
Isoleucine (g) | 1.0 | 0.064 | 0.011 | 0.029 | 0.0 | 0.003 | 0.001 | n/a | n/a | 0.0 | 0.0 | 0.133 | 1.242 | 1.242 |
Leucine (g) | 1.767 | 0.125 | 0.016 | 0.047 | 0.0 | 0.008 | 0.001 | n/a | n/a | 0.0 | 0.001 | 0.283 | 2.248 | 2.248 |
Lysine (g) | 1.123 | 0.004 | 0.014 | 0.028 | 0.0 | 0.011 | 0.001 | n/a | n/a | 0.0 | 0.0 | 0.11 | 1.291 | 1.291 |
Methionine (g) | 0.37 | 0.004 | 0.004 | 0.007 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.029 | 0.414 | 0.414 |
Cystine (g) | 0.384 | 0.002 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.036 | 0.426 | 0.426 |
Phenylalanine (g) | 1.082 | 0.139 | 0.009 | 0.028 | 0.0 | 0.008 | 0.001 | n/a | n/a | 0.0 | 0.0 | 0.213 | 1.481 | 1.481 |
Tyrosine (g) | 0.671 | 0.106 | 0.004 | 0.02 | 0.0 | 0.003 | 0.001 | n/a | n/a | 0.0 | 0.0 | 0.086 | 0.891 | 0.891 |
Valine (g) | 1.425 | 0.075 | 0.015 | 0.032 | 0.0 | 0.005 | 0.001 | n/a | n/a | 0.0 | 0.0 | 0.156 | 1.709 | 1.709 |
Arginine (g) | 2.384 | 0.291 | 0.033 | 0.045 | 0.0 | 0.027 | 0.001 | n/a | n/a | 0.0 | 0.0 | 0.466 | 3.246 | 3.246 |
Histidine (g) | 0.548 | 0.042 | 0.006 | 0.014 | 0.0 | 0.003 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.106 | 0.718 | 0.718 |
Alanine (g) | 0.959 | 0.081 | 0.007 | 0.029 | 0.0 | 0.005 | 0.001 | n/a | n/a | 0.0 | 0.0 | 0.196 | 1.278 | 1.278 |
Aspartic acid (g) | 2.069 | 0.228 | 0.026 | 0.067 | 0.0 | 0.024 | 0.002 | n/a | n/a | 0.0 | 0.001 | 0.553 | 2.97 | 2.97 |
Glutamic acid (g) | 4.959 | 0.471 | 0.042 | 0.11 | 0.0 | 0.07 | 0.001 | n/a | n/a | 0.0 | 0.001 | 1.294 | 6.95 | 6.95 |
Glycine (g) | 1.096 | 0.093 | 0.01 | 0.026 | 0.0 | 0.008 | 0.001 | n/a | n/a | 0.0 | 0.0 | 0.279 | 1.514 | 1.514 |
Proline (g) | 0.945 | 0.098 | 0.005 | 0.036 | 0.0 | 0.003 | 0.006 | n/a | n/a | 0.0 | 0.0 | 0.196 | 1.289 | 1.289 |
Serine (g) | 1.165 | 0.087 | 0.01 | 0.034 | 0.0 | 0.005 | 0.001 | n/a | n/a | 0.0 | 0.0 | 0.181 | 1.483 | 1.483 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.004 | 0.004 | 0.004 |
Saturated Fat (g) | 12.549 | 2.505 | 0.005 | 0.065 | 1.864 | 0.011 | 0.0 | n/a | 0.045 | 0.0 | 0.0 | 0.709 | 17.753 | 17.753 |
Phytosterols (mg) | 216.46 | 24.093 | n/a | n/a | 29.835 | 4.05 | n/a | n/a | n/a | 0.0 | n/a | n/a | 274.438 | 274.438 |
Monounsaturated Fat (g) | 37.428 | 12.229 | 0.001 | 0.071 | 9.85 | 0.003 | 0.0 | n/a | 0.024 | 0.0 | 0.0 | 5.869 | 65.475 | 65.475 |
Polyunsaturated (g) | 10.741 | 0.312 | 0.013 | 0.183 | 1.42 | 0.005 | 0.0 | n/a | 0.036 | 0.0 | 0.001 | 2.293 | 15.005 | 15.005 |