Receta Pasta Salad Nicoise With Broiled Tuna - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	beans 18.9g	shells 0.11g	rotini 0.0g	feta cheese 12.5g	basil 1.28g	kalamata olives 46.0g	cherry tomatoes 269.36g	olive oil 9.0g	wine vinegar 4.97g	lemon juice 5.08g	honey 2.36g	garlics 1.31g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	1.33	0.01	n/a	1.78	0.04	0.4	2.37	0.0	0.0	0.02	0.01	0.08	n/a	6.04	36.24
Total Fat (g)	0.14	0.02	n/a	2.66	0.01	4.39	0.54	9.0	0.0	0.0	0.0	0.01	n/a	16.77	100.62
Carbohydrates (g)	4.54	0.07	n/a	0.51	0.03	2.79	10.56	0.0	0.01	0.44	1.94	0.43	n/a	21.32	127.92
Ash (g)	0.3	n/a	n/a	0.65	0.02	n/a	1.35	0.0	0.01	0.01	0.0	0.02	n/a	2.37	14.22
Calories (kcal)	24.381	0.514	n/a	33.0	0.294	48.3	48.485	79.56	0.944	1.271	7.159	1.944	n/a	245.852	1475.112
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.02	n/a	n/a	0.02	0.12
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	n/a	3.37	n/a	n/a	n/a	0.84	n/a	n/a	4.21	25.26
Fructose (g)	n/a	n/a	n/a	n/a	0.0	n/a	3.69	n/a	n/a	n/a	0.96	n/a	n/a	4.65	27.9
Lactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.03	n/a	n/a	0.03	0.18
Alcohol (g)	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	12.58	0.01	n/a	6.9	1.18	37.4	254.55	0.0	4.69	4.61	0.4	0.76	n/a	323.09	1938.54
Caffeine (mg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	n/a	0.0	n/a	0.51	0.0	0.0	7.08	0.0	0.0	0.12	1.93	0.01	n/a	9.67	58.02
Galactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.07	n/a	n/a	0.08	0.48
Dietary Fiber (g)	1.8	0.0	n/a	0.0	0.0	1.4	3.2	0.0	0.0	0.0	0.0	0.0	n/a	6.5	39.0
Calcium (mg)	11.907	0.111	n/a	61.625	2.266	41.4	26.936	0.09	0.298	0.356	0.141	2.362	n/a	147.492	884.952
Iron (mg)	0.2	0.0	n/a	0.08	0.04	1.52	0.73	0.05	0.02	0.0	0.01	0.02	n/a	2.68	16.08
Magnesium (mg)	10.584	0.094	n/a	2.375	0.819	1.84	29.63	0.0	0.199	0.305	0.047	0.326	n/a	46.218	277.308
Phosphorus (mg)	19.278	0.249	n/a	42.125	0.717	1.38	64.646	0.0	0.397	0.305	0.094	1.997	n/a	131.188	787.128
Potassium (mg)	69.93	0.245	n/a	7.75	3.776	3.68	638.383	0.09	1.937	6.303	1.225	5.233	n/a	738.552	4431.312
Sodium (mg)	1.134	0.428	n/a	139.5	0.051	404.8	13.468	0.18	0.397	0.051	0.094	0.222	n/a	560.325	3361.95
Zinc (mg)	0.12	0.0	n/a	0.36	0.01	0.1	0.46	0.0	0.0	0.0	0.01	0.02	n/a	1.08	6.48
Copper (mg)	0.023	0.0	n/a	0.004	0.005	0.11	0.162	0.0	0.0	0.002	0.001	0.004	n/a	0.31	1.86
Manganese (mg)	0.072	n/a	n/a	0.004	0.015	n/a	0.296	0.0	0.002	0.001	0.002	0.022	n/a	0.413	2.478
Selenium (mcg)	0.2	0.0	n/a	1.9	0.0	0.4	0.0	0.0	n/a	0.0	0.0	0.2	n/a	2.7	16.2
Vitamin A, IU (IU)	0.567	n/a	n/a	52.75	67.52	n/a	2243.769	0.0	0.0	1.017	0.0	0.117	n/a	2365.74	14194.44
Retinol (mcg)	0.0	0.0	n/a	15.625	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	15.625	93.75
Vitamin A, RAE (mcg_RAE)	0.0	0.001	n/a	15.625	3.379	8.74	113.131	0.0	0.0	0.051	0.0	0.0	n/a	140.927	845.562
Beta Carotene (mcg)	n/a	0.003	n/a	0.375	40.218	104.42	1209.426	0.0	n/a	0.153	0.0	0.065	n/a	1354.66	8127.96
Vitamin E (mg)	n/a	0.0	n/a	0.02	0.01	0.76	1.45	1.29	n/a	0.01	0.0	0.0	n/a	3.55	21.3
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.003	n/a	0.0	0.0	0.0	6930.633	0.0	n/a	0.0	0.0	0.0	n/a	6930.636	41583.816
Lutein + zeaxanthin (mcg)	n/a	0.117	n/a	0.0	72.32	234.6	331.313	0.0	n/a	0.458	0.0	0.209	n/a	639.016	3834.096
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	0.03	0.01	n/a	n/a	n/a	n/a	n/a	0.04	0.24
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	n/a	0.32	0.07	n/a	n/a	n/a	n/a	n/a	0.4	2.4
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.2	0.0	n/a	0.0	0.2	0.5	34.2	0.0	0.0	2.3	0.0	0.4	n/a	38.0	228.0
Thiamin (mg)	0.025	0.0	n/a	0.019	0.0	0.0	0.108	0.0	n/a	0.002	0.0	0.003	n/a	0.156	0.936
Riboflavin (mg)	0.011	0.0	n/a	0.105	0.001	0.0	0.054	0.0	n/a	0.001	0.001	0.001	n/a	0.174	1.044
Niacin (mg)	0.104	0.002	n/a	0.124	0.012	0.014	1.589	0.0	n/a	0.005	0.003	0.009	n/a	1.861	11.166
Pantothenic acid (mg)	0.042	n/a	n/a	0.121	0.003	n/a	0.242	0.0	n/a	0.005	0.002	0.008	n/a	0.423	2.538
Vitamin B-6 (mg)	0.021	0.0	n/a	0.053	0.002	0.005	0.215	0.0	n/a	0.003	0.0	0.016	n/a	0.315	1.89
Folate (mcg)	14.175	0.076	n/a	4.0	0.87	0.0	40.404	0.0	n/a	0.661	0.047	0.039	n/a	60.272	361.632
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.21	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.21	1.26
Choline (mg)	n/a	0.0	n/a	1.9	0.1	4.2	18.0	0.0	n/a	0.3	0.1	0.3	n/a	25.0	150.0
Folic acid (mcg)	0.0	0.026	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.026	0.156
Tryptophan (g)	0.015	n/a	n/a	0.025	0.001	n/a	0.027	0.0	n/a	n/a	0.0	0.001	n/a	0.068	0.408
Threonine (g)	0.057	n/a	n/a	0.08	0.001	n/a	0.081	0.0	n/a	n/a	0.0	0.002	n/a	0.221	1.326
Isoleucine (g)	0.059	n/a	n/a	0.1	0.001	n/a	0.054	0.0	n/a	n/a	0.0	0.003	n/a	0.217	1.302
Leucine (g)	0.106	n/a	n/a	0.175	0.002	n/a	0.081	0.0	n/a	n/a	0.0	0.004	n/a	0.368	2.208
Lysine (g)	0.091	n/a	n/a	0.153	0.001	n/a	0.081	0.0	n/a	n/a	0.0	0.004	n/a	0.329	1.974
Methionine (g)	0.021	n/a	n/a	0.046	0.001	n/a	0.027	0.0	n/a	n/a	0.0	0.001	n/a	0.096	0.576
Cystine (g)	0.015	n/a	n/a	0.01	0.0	n/a	0.027	0.0	n/a	n/a	0.0	0.001	n/a	0.053	0.318
Phenylalanine (g)	0.072	n/a	n/a	0.085	0.002	n/a	0.189	0.0	n/a	n/a	0.0	0.002	n/a	0.35	2.1
Tyrosine (g)	0.038	n/a	n/a	0.084	0.001	n/a	0.027	0.0	n/a	n/a	0.0	0.001	n/a	0.151	0.906
Valine (g)	0.07	n/a	n/a	0.134	0.002	n/a	0.054	0.0	n/a	n/a	0.0	0.004	n/a	0.263	1.578
Arginine (g)	0.083	n/a	n/a	0.059	0.002	n/a	0.054	0.0	n/a	n/a	0.0	0.008	n/a	0.206	1.236
Histidine (g)	0.038	n/a	n/a	0.05	0.001	n/a	0.027	0.0	n/a	n/a	0.0	0.001	n/a	0.117	0.702
Alanine (g)	0.057	n/a	n/a	0.08	0.002	n/a	0.081	0.0	n/a	n/a	0.0	0.002	n/a	0.221	1.326
Aspartic acid (g)	0.161	n/a	n/a	0.098	0.004	n/a	0.377	0.0	n/a	n/a	0.001	0.006	n/a	0.646	3.876
Glutamic acid (g)	0.204	n/a	n/a	0.303	0.004	n/a	1.158	0.0	n/a	n/a	0.0	0.011	n/a	1.679	10.074
Glycine (g)	0.053	n/a	n/a	0.013	0.002	n/a	0.054	0.0	n/a	n/a	0.0	0.003	n/a	0.124	0.744
Proline (g)	0.057	n/a	n/a	0.173	0.001	n/a	0.054	0.0	n/a	n/a	0.002	0.001	n/a	0.288	1.728
Serine (g)	0.072	n/a	n/a	0.146	0.001	n/a	0.081	0.0	n/a	n/a	0.0	0.002	n/a	0.303	1.818
Cholesterol (mg)	0.0	0.0	n/a	11.125	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	11.125	66.75
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.015	0.007	n/a	1.869	0.001	0.58	0.081	1.243	0.0	0.0	0.0	0.001	n/a	3.796	22.776
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	18.855	19.89	n/a	n/a	n/a	n/a	n/a	38.745	232.47
Monounsaturated Fat (g)	0.009	0.007	n/a	0.578	0.001	3.238	0.081	6.566	n/a	0.0	0.0	0.0	n/a	10.481	62.886
Polyunsaturated (g)	0.085	0.008	n/a	0.074	0.005	0.373	0.215	0.947	n/a	0.0	0.0	0.003	n/a	1.71	10.26