Receta Pasta Salad with Citrus Vinaigrette - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
spaghetti
226.8g |
noodle
0.0g |
edamame
193.75g |
cilantro
1.7g |
shrimp
453.59g |
salt
1.5g |
pepper
0.53g |
spray
0.3g |
orange juice
31.0g |
lime juice
30.25g |
soy sauce
16.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 29.57 | n/a | 21.08 | 0.04 | 92.12 | 0.0 | 0.06 | 0.0 | 0.22 | 0.13 | 1.0 | 144.22 | 144.22 |
Total Fat (g) | 3.42 | n/a | 10.08 | 0.01 | 7.85 | 0.0 | 0.02 | 0.24 | 0.06 | 0.02 | 0.01 | 21.7 | 21.7 |
Carbohydrates (g) | 169.35 | n/a | 19.26 | 0.06 | 4.13 | 0.0 | 0.34 | 0.06 | 3.22 | 2.55 | 1.22 | 200.19 | 200.19 |
Ash (g) | 2.0 | n/a | 2.34 | 0.02 | 5.44 | 1.5 | 0.02 | 0.0 | 0.12 | 0.09 | 2.45 | 14.0 | 14.0 |
Calories (kcal) | 841.428 | n/a | 236.375 | 0.391 | 480.805 | 0.0 | 1.352 | 2.376 | 13.95 | 7.563 | 8.48 | 1592.719 | 1592.719 |
Starch (g) | 141.64 | n/a | 5.43 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 147.06 | 147.06 |
Sucrose (g) | 1.09 | n/a | 2.17 | n/a | n/a | n/a | n/a | n/a | n/a | 0.15 | n/a | 3.4 | 3.4 |
Glucose (dextrose) (g) | 0.27 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.18 | n/a | 0.45 | 0.45 |
Fructose (g) | 0.25 | n/a | 0.23 | n/a | n/a | n/a | n/a | n/a | n/a | 0.18 | n/a | 0.67 | 0.67 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | 4.45 | n/a | 1.84 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 6.29 | 6.29 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 22.45 | n/a | 140.99 | 1.57 | 344.09 | 0.0 | 0.06 | 0.0 | 27.37 | 27.46 | 11.32 | 575.33 | 575.33 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.06 | n/a | 4.22 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.51 | 0.27 | 13.68 | 13.68 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 7.3 | n/a | 10.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 17.8 | 17.8 |
Calcium (mg) | 47.628 | n/a | 122.063 | 1.139 | 235.867 | 0.36 | 2.316 | 0.0 | 3.41 | 4.235 | 3.04 | 420.057 | 420.057 |
Iron (mg) | 7.48 | n/a | 4.4 | 0.03 | 10.93 | 0.0 | 0.15 | 0.0 | 0.06 | 0.03 | 0.31 | 23.4 | 23.4 |
Magnesium (mg) | 120.204 | n/a | 124.0 | 0.442 | 167.828 | 0.015 | 1.028 | n/a | 3.41 | 2.42 | 6.88 | 426.228 | 426.228 |
Phosphorus (mg) | 428.652 | n/a | 327.438 | 0.816 | 929.86 | 0.0 | 0.917 | n/a | 5.27 | 4.235 | 20.0 | 1717.187 | 1717.187 |
Potassium (mg) | 505.764 | n/a | 844.75 | 8.857 | 839.142 | 0.12 | 6.673 | n/a | 62.0 | 35.393 | 34.72 | 2337.418 | 2337.418 |
Sodium (mg) | 13.608 | n/a | 11.625 | 0.782 | 671.313 | 581.37 | 0.233 | 0.177 | 0.31 | 0.605 | 901.92 | 2181.943 | 2181.943 |
Zinc (mg) | 3.2 | n/a | 2.65 | 0.01 | 5.03 | 0.0 | 0.01 | n/a | 0.02 | 0.02 | 0.08 | 11.03 | 11.03 |
Copper (mg) | 0.658 | n/a | 0.678 | 0.004 | 1.179 | 0.0 | 0.006 | n/a | 0.012 | 0.009 | 0.016 | 2.563 | 2.563 |
Manganese (mg) | 2.087 | n/a | 1.976 | 0.007 | 0.227 | 0.002 | 0.03 | n/a | 0.003 | 0.006 | 0.067 | 4.405 | 4.405 |
Selenium (mcg) | 143.3 | n/a | n/a | 0.0 | 172.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 315.9 | 315.9 |
Vitamin A, IU (IU) | 0.0 | n/a | n/a | 114.716 | 816.462 | 0.0 | 1.585 | 0.0 | 62.0 | 15.125 | 0.0 | 1009.888 | 1009.888 |
Retinol (mcg) | 0.0 | n/a | n/a | 0.0 | 244.939 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 244.939 | 244.939 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | n/a | 5.729 | 244.939 | 0.0 | 0.08 | n/a | 3.1 | 0.605 | 0.0 | 254.452 | 254.452 |
Beta Carotene (mcg) | 0.0 | n/a | n/a | 66.81 | 0.0 | 0.0 | 0.827 | n/a | 10.23 | 9.075 | 0.0 | 86.942 | 86.942 |
Vitamin E (mg) | 0.25 | n/a | 1.32 | 0.04 | 4.99 | 0.0 | 0.0 | n/a | 0.01 | 0.07 | 0.0 | 6.68 | 6.68 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 689.457 | n/a | n/a | n/a | n/a | n/a | n/a | 689.457 | 689.457 |
Lycopene (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.032 | n/a | 0.0 | 0.0 | 0.0 | 0.032 | 0.032 |
Lutein + zeaxanthin (mcg) | 40.824 | n/a | n/a | 14.705 | 0.0 | 0.0 | 1.087 | n/a | 35.65 | 0.0 | 0.0 | 92.266 | 92.266 |
Tocopherol, beta (mg) | 0.14 | n/a | 0.12 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.25 | 0.25 |
Tocopherol, gamma (mg) | 2.0 | n/a | 11.39 | n/a | 0.45 | n/a | 0.02 | n/a | n/a | 0.0 | n/a | 13.87 | 13.87 |
Tocopherol, delta (mg) | 0.0 | n/a | 6.92 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 6.92 | 6.92 |
Vitamin C (mg) | 0.0 | n/a | 11.8 | 0.5 | 9.1 | 0.0 | 0.1 | 0.0 | 15.5 | 9.1 | 0.0 | 46.0 | 46.0 |
Thiamin (mg) | 2.019 | n/a | 0.388 | 0.001 | 0.136 | 0.0 | 0.001 | n/a | 0.028 | 0.009 | 0.005 | 2.586 | 2.586 |
Riboflavin (mg) | 0.907 | n/a | 0.31 | 0.003 | 0.136 | 0.0 | 0.001 | n/a | 0.009 | 0.006 | 0.027 | 1.4 | 1.4 |
Niacin (mg) | 16.284 | n/a | 1.783 | 0.019 | 11.567 | 0.0 | 0.006 | n/a | 0.124 | 0.042 | 0.352 | 30.177 | 30.177 |
Pantothenic acid (mg) | 0.975 | n/a | 0.775 | 0.01 | 1.27 | 0.0 | n/a | n/a | 0.059 | 0.036 | 0.048 | 3.173 | 3.173 |
Vitamin B-6 (mg) | 0.318 | n/a | 0.194 | 0.003 | 0.454 | 0.0 | 0.002 | n/a | 0.012 | 0.012 | 0.024 | 1.018 | 1.018 |
Folate (mcg) | 537.516 | n/a | 602.563 | 1.054 | 13.608 | 0.0 | 0.053 | n/a | 9.3 | 3.025 | 2.24 | 1169.358 | 1169.358 |
Vitamin B-12 (mcg) | 0.0 | n/a | n/a | 0.0 | 5.26 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 5.26 | 5.26 |
Choline (mg) | 34.2 | n/a | 109.1 | 0.2 | 367.0 | 0.0 | 0.1 | n/a | 1.9 | 1.5 | 2.9 | 517.0 | 517.0 |
Folic acid (mcg) | 496.692 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 496.692 | 496.692 |
Tryptophan (g) | 0.431 | n/a | 0.252 | n/a | 1.27 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.014 | 1.967 | 1.967 |
Threonine (g) | 1.043 | n/a | 0.639 | n/a | 3.719 | 0.0 | n/a | n/a | 0.003 | 0.0 | 0.04 | 5.445 | 5.445 |
Isoleucine (g) | 1.157 | n/a | 0.581 | n/a | 4.491 | 0.0 | n/a | n/a | 0.003 | 0.0 | 0.048 | 6.28 | 6.28 |
Leucine (g) | 2.245 | n/a | 1.453 | n/a | 7.303 | 0.0 | n/a | n/a | 0.003 | 0.006 | 0.08 | 11.09 | 11.09 |
Lysine (g) | 0.68 | n/a | 1.453 | n/a | 8.029 | 0.0 | n/a | n/a | 0.003 | 0.006 | 0.058 | 10.229 | 10.229 |
Methionine (g) | 0.34 | n/a | 0.271 | n/a | 2.585 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.014 | 3.211 | 3.211 |
Cystine (g) | 0.59 | n/a | 0.233 | n/a | 1.043 | 0.0 | n/a | n/a | 0.003 | 0.0 | 0.018 | 1.886 | 1.886 |
Phenylalanine (g) | 1.52 | n/a | 0.949 | n/a | 3.901 | 0.0 | n/a | n/a | 0.003 | 0.003 | 0.053 | 6.429 | 6.429 |
Tyrosine (g) | 0.544 | n/a | 0.659 | n/a | 3.084 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.037 | 4.324 | 4.324 |
Valine (g) | 1.338 | n/a | 0.62 | n/a | 4.354 | 0.0 | n/a | n/a | 0.003 | 0.003 | 0.05 | 6.368 | 6.368 |
Arginine (g) | 1.066 | n/a | 1.395 | n/a | 8.074 | 0.0 | n/a | n/a | 0.016 | 0.006 | 0.069 | 10.625 | 10.625 |
Histidine (g) | 0.68 | n/a | 0.523 | n/a | 1.86 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.026 | 3.089 | 3.089 |
Alanine (g) | 0.998 | n/a | 0.872 | n/a | 5.216 | 0.0 | n/a | n/a | 0.006 | 0.006 | 0.045 | 7.143 | 7.143 |
Aspartic acid (g) | 1.406 | n/a | 2.616 | n/a | 9.525 | 0.0 | n/a | n/a | 0.025 | 0.033 | 0.107 | 13.712 | 13.712 |
Glutamic acid (g) | 10.433 | n/a | 3.914 | n/a | 15.74 | 0.0 | n/a | n/a | 0.009 | 0.021 | 0.237 | 30.353 | 30.353 |
Glycine (g) | 0.998 | n/a | 0.833 | n/a | 5.579 | 0.0 | n/a | n/a | 0.003 | 0.003 | 0.045 | 7.461 | 7.461 |
Proline (g) | 3.561 | n/a | 1.337 | n/a | 3.039 | 0.0 | n/a | n/a | 0.012 | 0.009 | 0.074 | 8.032 | 8.032 |
Serine (g) | 1.406 | n/a | 1.298 | n/a | 3.629 | 0.0 | n/a | n/a | 0.003 | 0.012 | 0.058 | 6.406 | 6.406 |
Cholesterol (mg) | 0.0 | n/a | n/a | 0.0 | 689.457 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 689.457 | 689.457 |
Trans Fat (g) | 0.0 | n/a | 0.019 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.019 | 0.019 |
Saturated Fat (g) | 0.635 | n/a | 1.201 | 0.0 | 1.497 | 0.0 | 0.005 | 0.035 | 0.006 | 0.003 | 0.002 | 3.384 | 3.384 |
Phytosterols (mg) | n/a | n/a | n/a | 0.085 | n/a | 0.0 | 0.488 | n/a | n/a | n/a | n/a | 0.573 | 0.573 |
Monounsaturated Fat (g) | 0.386 | n/a | 2.48 | 0.005 | 1.134 | 0.0 | 0.005 | 0.167 | 0.012 | 0.003 | 0.002 | 4.194 | 4.194 |
Polyunsaturated (g) | 1.27 | n/a | 4.185 | 0.001 | 3.039 | 0.0 | 0.006 | 0.029 | 0.012 | 0.006 | 0.003 | 8.552 | 8.552 |