Receta Pasta Salad With Olives And Mozzarella - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    and diced
    Salt to taste
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
3.38g 		salt
9.0g 		pasta
113.4g 		olive oil
40.5g 		mozzarella cheese
28.25g 		olives
40.5g 		tomatoes
55.97g 		onion
31.08g 		pickling cucumbers
48.75g 		oregano
24.0g 		wine vinegar
19.92g 		sauce
1.13g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 14.79 0.0 7.33 0.0 0.49 0.25 0.16 2.64 0.01 0.0 n/a 25.68 102.72
Total Fat (g) 3.38 0.0 1.71 40.5 5.66 40.5 0.11 0.02 0.1 2.46 0.0 0.0 n/a 94.44 377.76
Carbohydrates (g) 0.0 0.0 84.67 0.0 1.08 0.0 2.19 2.35 1.1 15.46 0.05 0.3 n/a 107.22 428.88
Ash (g) 0.0 8.98 1.0 0.0 n/a n/a 0.28 0.11 1.53 1.72 0.03 n/a n/a 13.64 54.56
Calories (kcal) 29.835 0.0 420.705 358.02 85.315 358.02 10.074 9.946 5.363 73.44 3.784 1.178 n/a 1355.679 5422.716
Starch (g) n/a n/a 70.82 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 70.82 283.28
Sucrose (g) n/a n/a 0.54 n/a n/a n/a 0.0 0.22 n/a 0.22 n/a n/a n/a 0.99 3.96
Glucose (dextrose) (g) n/a n/a 0.14 n/a n/a n/a 0.7 0.7 n/a 0.46 n/a n/a n/a 1.99 7.96
Fructose (g) n/a n/a 0.12 n/a n/a n/a 0.77 0.63 n/a 0.27 n/a n/a n/a 1.79 7.16
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.01 n/a 0.0 n/a n/a n/a 0.01 0.04
Maltose (g) n/a n/a 2.22 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 2.22 8.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 0.0 0.02 11.23 0.0 13.12 0.0 52.89 28.36 45.86 1.72 18.82 0.82 n/a 172.83 691.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 3.03 0.0 0.17 0.0 1.47 1.56 0.52 0.98 0.0 0.29 n/a 8.01 32.04
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.04 n/a n/a n/a 0.04 0.16
Dietary Fiber (g) 0.0 0.0 3.6 0.0 0.0 0.0 0.7 0.3 0.6 10.3 0.0 0.0 n/a 15.4 61.6
Calcium (mg) 0.034 2.16 23.813 0.405 206.508 0.405 5.597 6.216 0.0 378.24 1.195 0.102 n/a 624.674 2498.696
Iron (mg) 0.02 0.03 3.74 0.23 0.07 0.23 0.15 0.08 0.2 10.56 0.09 0.01 n/a 15.4 61.6
Magnesium (mg) 0.0 0.09 60.101 0.0 7.345 0.0 6.156 2.797 1.95 64.8 0.797 0.068 n/a 144.104 576.416
Phosphorus (mg) 0.0 0.0 214.321 0.0 148.03 0.0 13.432 8.392 6.825 48.0 1.593 0.125 n/a 440.717 1762.868
Potassium (mg) 0.034 0.72 252.876 0.405 26.838 0.405 132.637 36.985 11.213 400.56 7.768 1.087 n/a 871.527 3486.108
Sodium (mg) 0.068 3488.22 6.804 0.81 149.16 0.81 2.798 2.486 588.9 3.6 1.593 0.102 n/a 4245.351 16981.404
Zinc (mg) 0.0 0.01 1.6 0.0 0.88 0.0 0.1 0.04 0.01 1.06 0.01 0.0 n/a 3.71 14.84
Copper (mg) 0.0 0.003 0.329 0.0 0.008 0.0 0.034 0.019 0.044 0.226 0.002 0.001 n/a 0.664 2.656
Manganese (mg) 0.0 0.009 1.043 0.0 n/a n/a 0.062 0.025 0.005 1.121 0.01 n/a n/a 2.274 9.096
Selenium (mcg) 0.0 0.0 71.7 0.0 4.6 0.0 0.0 0.2 0.0 1.4 n/a 0.0 n/a 77.9 311.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 n/a n/a 466.188 0.311 93.113 1656.72 0.0 n/a n/a 2216.332 8865.328
Retinol (mcg) 0.0 0.0 0.0 0.0 44.07 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 44.07 176.28
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 45.2 0.0 23.505 0.0 4.875 82.8 0.0 0.238 n/a 156.618 626.472
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 14.408 0.0 251.283 0.311 39.488 986.88 n/a 2.82 n/a 1295.189 5180.756
Vitamin E (mg) 0.48 0.0 0.12 5.81 0.1 5.81 0.3 0.01 0.04 4.53 n/a 0.0 n/a 17.22 68.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1439.979 0.0 0.0 0.0 n/a 0.0 n/a 1439.979 5759.916
Lutein + zeaxanthin (mcg) 0.0 0.0 20.412 0.0 0.0 0.0 68.837 1.865 20.963 206.88 n/a 0.306 n/a 319.262 1277.048
Tocopherol, beta (mg) 0.0 n/a 0.07 0.04 n/a n/a 0.01 0.0 n/a 2.61 n/a n/a n/a 2.73 10.92
Tocopherol, gamma (mg) 0.03 n/a 1.0 0.34 n/a n/a 0.07 0.0 n/a 4.76 n/a n/a n/a 6.19 24.76
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.97 n/a n/a n/a 0.97 3.88
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 7.1 1.5 0.5 12.0 0.1 0.1 n/a 21.3 85.2
Thiamin (mg) 0.0 0.0 1.009 0.0 0.028 0.0 0.022 0.012 0.0 0.082 n/a 0.0 n/a 1.154 4.616
Riboflavin (mg) 0.0 0.0 0.454 0.0 0.093 0.0 0.011 0.006 0.005 0.077 n/a 0.0 n/a 0.646 2.584
Niacin (mg) 0.0 0.0 8.142 0.0 0.034 0.0 0.33 0.04 0.0 1.493 n/a 0.003 n/a 10.042 40.168
Pantothenic acid (mg) 0.0 0.0 0.488 0.0 n/a n/a 0.05 0.031 0.02 n/a n/a n/a n/a 0.589 2.356
Vitamin B-6 (mg) 0.0 0.0 0.159 0.0 0.023 0.0 0.045 0.04 0.005 0.29 n/a 0.0 n/a 0.562 2.248
Folate (mcg) 0.0 0.0 268.752 0.0 2.825 0.0 8.395 7.148 0.488 65.76 n/a 0.068 n/a 353.436 1413.744
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.65 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.65 2.6
Choline (mg) 0.0 0.0 17.1 0.1 4.0 0.1 3.7 1.7 1.8 7.8 n/a 0.0 n/a 36.4 145.6
Folic acid (mcg) 0.0 0.0 248.341 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 248.341 993.364
Tryptophan (g) 0.0 0.0 0.215 0.0 n/a n/a 0.006 0.003 0.0 n/a n/a n/a n/a 0.224 0.896
Threonine (g) 0.0 0.0 0.522 0.0 n/a n/a 0.017 0.006 0.005 n/a n/a n/a n/a 0.55 2.2
Isoleucine (g) 0.0 0.0 0.578 0.0 n/a n/a 0.011 0.003 0.005 n/a n/a n/a n/a 0.598 2.392
Leucine (g) 0.0 0.0 1.123 0.0 n/a n/a 0.017 0.009 0.005 n/a n/a n/a n/a 1.154 4.616
Lysine (g) 0.0 0.0 0.34 0.0 n/a n/a 0.017 0.009 0.005 n/a n/a n/a n/a 0.371 1.484
Methionine (g) 0.0 0.0 0.17 0.0 n/a n/a 0.006 0.003 0.0 n/a n/a n/a n/a 0.179 0.716
Cystine (g) 0.0 0.0 0.295 0.0 n/a n/a 0.006 0.003 0.0 n/a n/a n/a n/a 0.304 1.216
Phenylalanine (g) 0.0 0.0 0.76 0.0 n/a n/a 0.039 0.006 0.005 n/a n/a n/a n/a 0.81 3.24
Tyrosine (g) 0.0 0.0 0.272 0.0 n/a n/a 0.006 0.003 0.005 n/a n/a n/a n/a 0.286 1.144
Valine (g) 0.0 0.0 0.669 0.0 n/a n/a 0.011 0.006 0.005 n/a n/a n/a n/a 0.691 2.764
Arginine (g) 0.0 0.0 0.533 0.0 n/a n/a 0.011 0.034 0.01 n/a n/a n/a n/a 0.588 2.352
Histidine (g) 0.0 0.0 0.34 0.0 n/a n/a 0.006 0.003 0.005 n/a n/a n/a n/a 0.354 1.416
Alanine (g) 0.0 0.0 0.499 0.0 n/a n/a 0.017 0.006 0.005 n/a n/a n/a n/a 0.527 2.108
Aspartic acid (g) 0.0 0.0 0.703 0.0 n/a n/a 0.078 0.022 0.01 n/a n/a n/a n/a 0.813 3.252
Glutamic acid (g) 0.0 0.0 5.216 0.0 n/a n/a 0.241 0.056 0.049 n/a n/a n/a n/a 5.562 22.248
Glycine (g) 0.0 0.0 0.499 0.0 n/a n/a 0.011 0.006 0.005 n/a n/a n/a n/a 0.521 2.084
Proline (g) 0.0 0.0 1.78 0.0 n/a n/a 0.011 0.006 0.005 n/a n/a n/a n/a 1.803 7.212
Serine (g) 0.0 0.0 0.703 0.0 n/a n/a 0.017 0.006 0.005 n/a n/a n/a n/a 0.731 2.924
Cholesterol (mg) 0.0 0.0 0.0 0.0 15.255 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 15.255 61.02
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.466 0.0 0.318 5.593 3.074 5.593 0.017 n/a 0.024 0.638 0.0 0.0 n/a 15.723 62.892
Phytosterols (mg) 7.459 0.0 n/a 89.505 n/a n/a 3.918 n/a 6.825 48.72 n/a n/a n/a 156.426 625.704
Monounsaturated Fat (g) 2.462 0.0 0.193 29.549 1.37 29.549 0.017 n/a 0.0 0.161 n/a 0.0 n/a 63.301 253.204
Polyunsaturated (g) 0.355 0.0 0.635 4.261 0.144 4.261 0.045 n/a 0.039 1.255 n/a 0.0 n/a 10.995 43.98