Receta Pasta Salad With Peas And Peppers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	peas 67.0g	olive oil 1.13g	garlic garlic 1.31g	onion 3.6g	parsley 7.13g	olive oil 27.0g	parmesan cheese 8.33g	lemon juice 11.44g	mustard 5.0g	pepper 0.13g	salt 0.38g	Total Per Serving	Total for Recipe
Protein (g)	3.5	0.0	0.08	0.07	0.21	0.0	3.2	0.04	0.22	0.01	0.0	7.34	29.36
Total Fat (g)	0.27	1.13	0.01	0.01	0.06	27.0	2.38	0.0	0.2	0.0	0.0	31.05	124.2
Carbohydrates (g)	9.13	0.0	0.43	0.26	0.45	0.0	0.34	0.99	0.27	0.09	0.0	11.95	47.8
Ash (g)	0.52	0.0	0.02	0.03	0.16	0.0	0.67	0.03	0.18	0.01	0.37	1.99	7.96
Calories (kcal)	51.59	9.945	1.944	1.152	2.565	238.68	35.913	2.859	3.35	0.338	0.0	348.337	1393.348
Starch (g)	2.79	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.03	n/a	n/a	2.83	11.32
Sucrose (g)	3.08	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.01	n/a	n/a	3.11	12.44
Glucose (dextrose) (g)	0.05	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.02	n/a	n/a	0.09	0.36
Fructose (g)	0.17	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.01	n/a	n/a	0.19	0.76
Lactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.0	n/a	n/a	0.01	0.04
Maltose (g)	0.05	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.0	n/a	n/a	0.07	0.28
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	53.59	0.0	0.76	3.23	6.25	0.0	1.74	10.38	4.13	0.01	0.0	80.1	320.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.35	0.0	0.01	0.08	0.06	0.0	0.07	0.27	0.04	0.0	0.0	3.9	15.6
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.0	n/a	n/a	0.01	0.04
Dietary Fiber (g)	3.0	0.0	0.0	0.1	0.2	0.0	0.0	0.0	0.2	0.0	0.0	3.6	14.4
Calcium (mg)	14.74	0.011	2.362	2.592	9.833	0.27	92.407	0.801	2.9	0.579	0.09	126.585	506.34
Iron (mg)	1.03	0.01	0.02	0.05	0.44	0.15	0.07	0.0	0.08	0.04	0.0	1.89	7.56
Magnesium (mg)	17.42	0.0	0.326	0.72	3.563	0.0	3.166	0.686	2.45	0.257	0.004	28.592	114.368
Phosphorus (mg)	54.94	0.0	1.997	1.332	4.133	0.0	60.744	0.686	5.3	0.229	0.0	129.361	517.444
Potassium (mg)	102.51	0.011	5.233	9.936	39.473	0.27	10.416	14.183	6.9	1.668	0.03	190.629	762.516
Sodium (mg)	72.36	0.023	0.222	0.576	3.99	0.54	127.404	0.114	56.75	0.058	145.343	407.379	1629.516
Zinc (mg)	0.55	0.0	0.02	0.01	0.08	0.0	0.32	0.01	0.03	0.0	0.0	1.02	4.08
Copper (mg)	0.08	0.0	0.004	0.003	0.011	0.0	0.02	0.003	0.005	0.001	0.0	0.127	0.508
Manganese (mg)	0.228	0.0	0.022	0.006	0.011	0.0	0.007	0.001	0.021	0.007	0.0	0.304	1.216
Selenium (mcg)	1.3	0.0	0.2	0.0	0.0	0.0	1.5	0.0	1.6	0.0	0.0	4.6	18.4
Vitamin A, IU (IU)	1378.86	0.0	0.117	35.892	600.21	0.0	36.83	2.288	3.55	0.396	0.0	2058.143	8232.572
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	9.749	0.0	0.0	0.0	0.0	9.749	38.996
Vitamin A, RAE (mcg_RAE)	69.01	0.0	0.0	1.8	29.996	0.0	9.999	0.114	0.2	0.02	0.0	111.14	444.56
Beta Carotene (mcg)	820.75	0.0	0.065	21.528	360.098	0.0	2.583	0.343	1.45	0.207	0.0	1207.024	4828.096
Vitamin E (mg)	0.01	0.16	0.0	0.02	0.05	3.87	0.02	0.02	0.02	0.0	0.0	4.18	16.72
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.008	0.0	0.008	0.032
Lutein + zeaxanthin (mcg)	1575.84	0.0	0.209	40.932	396.221	0.0	0.0	1.029	0.9	0.272	0.0	2015.403	8061.612
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.0	0.03	n/a	n/a	0.0	0.0	n/a	0.03	0.12
Tocopherol, gamma (mg)	0.5	0.01	n/a	n/a	0.04	0.22	n/a	n/a	0.1	0.01	n/a	0.88	3.52
Tocopherol, delta (mg)	0.01	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.01	0.04
Vitamin C (mg)	12.1	0.0	0.4	0.7	9.5	0.0	0.0	5.3	0.1	0.0	0.0	28.0	112.0
Thiamin (mg)	0.174	0.0	0.003	0.002	0.006	0.0	0.002	0.003	0.017	0.0	0.0	0.208	0.832
Riboflavin (mg)	0.067	0.0	0.001	0.003	0.007	0.0	0.041	0.001	0.002	0.0	0.0	0.122	0.488
Niacin (mg)	1.152	0.0	0.009	0.019	0.093	0.0	0.009	0.011	0.026	0.002	0.0	1.322	5.288
Pantothenic acid (mg)	0.369	0.0	0.008	0.003	0.029	0.0	0.027	0.011	0.015	n/a	0.0	0.462	1.848
Vitamin B-6 (mg)	0.054	0.0	0.016	0.002	0.006	0.0	0.004	0.006	0.003	0.0	0.0	0.092	0.368
Folate (mcg)	35.51	0.0	0.039	2.304	10.83	0.0	0.833	1.487	0.35	0.013	0.0	51.367	205.468
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.19	0.0	0.0	0.0	0.0	0.19	0.76
Choline (mg)	18.1	0.0	0.3	0.2	0.9	0.1	1.3	0.6	1.1	0.0	0.0	22.6	90.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.027	0.0	0.001	0.001	0.004	0.0	0.043	n/a	0.001	n/a	0.0	0.076	0.304
Threonine (g)	0.134	0.0	0.002	0.003	0.009	0.0	0.122	n/a	0.009	n/a	0.0	0.277	1.108
Isoleucine (g)	0.127	0.0	0.003	0.003	0.009	0.0	0.164	n/a	0.008	n/a	0.0	0.313	1.252
Leucine (g)	0.208	0.0	0.004	0.004	0.014	0.0	0.31	n/a	0.015	n/a	0.0	0.555	2.22
Lysine (g)	0.208	0.0	0.004	0.003	0.013	0.0	0.248	n/a	0.014	n/a	0.0	0.489	1.956
Methionine (g)	0.054	0.0	0.001	0.001	0.003	0.0	0.085	n/a	0.004	n/a	0.0	0.147	0.588
Cystine (g)	0.02	0.0	0.001	n/a	0.001	0.0	0.01	n/a	0.004	n/a	0.0	0.036	0.144
Phenylalanine (g)	0.127	0.0	0.002	0.002	0.011	0.0	0.173	n/a	0.009	n/a	0.0	0.324	1.296
Tyrosine (g)	0.074	0.0	0.001	0.002	0.006	0.0	0.194	n/a	0.007	n/a	0.0	0.283	1.132
Valine (g)	0.154	0.0	0.004	0.003	0.012	0.0	0.21	n/a	0.01	n/a	0.0	0.393	1.572
Arginine (g)	0.275	0.0	0.008	0.005	0.009	0.0	0.131	n/a	0.013	n/a	0.0	0.44	1.76
Histidine (g)	0.067	0.0	0.001	0.001	0.004	0.0	0.091	n/a	0.006	n/a	0.0	0.171	0.684
Alanine (g)	0.154	0.0	0.002	0.003	0.014	0.0	0.097	n/a	0.009	n/a	0.0	0.278	1.112
Aspartic acid (g)	0.322	0.0	0.006	0.006	0.021	0.0	0.222	n/a	0.02	n/a	0.0	0.597	2.388
Glutamic acid (g)	0.476	0.0	0.011	0.014	0.018	0.0	0.725	n/a	0.038	n/a	0.0	1.28	5.12
Glycine (g)	0.121	0.0	0.003	0.003	0.011	0.0	0.063	n/a	0.012	n/a	0.0	0.212	0.848
Proline (g)	0.114	0.0	0.001	0.004	0.015	0.0	0.385	n/a	0.019	n/a	0.0	0.538	2.152
Serine (g)	0.114	0.0	0.002	0.003	0.01	0.0	0.191	n/a	0.011	n/a	0.0	0.331	1.324
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	7.333	0.0	0.0	0.0	0.0	7.333	29.332
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.001	n/a	n/a	0.001	0.004
Saturated Fat (g)	0.047	0.155	0.001	0.001	0.009	3.729	1.442	0.0	0.013	0.001	0.0	5.398	21.592
Phytosterols (mg)	n/a	2.486	n/a	n/a	0.356	59.67	n/a	n/a	n/a	0.122	0.0	62.634	250.536
Monounsaturated Fat (g)	0.02	0.821	0.0	0.001	0.021	19.699	0.698	0.0	0.132	0.001	0.0	21.394	85.576
Polyunsaturated (g)	0.121	0.118	0.003	0.003	0.009	2.84	0.097	0.0	0.048	0.001	0.0	3.24	12.96