Receta Pasta Salad With Peppers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt
    Freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		bell peppers
48.79g 		bell peppers
48.79g 		spaghetti
75.6g 		olive oil
27.0g 		salt
0.0g 		pepper
0.0g 		parsley
3.17g 		onions
4.8g 		garlic
0.44g 		wine vinegar
9.96g 		basil
0.85g 		Total Per Serving Total for Recipe
Protein (g) 0.48 0.42 9.86 0.0 n/a n/a 0.09 0.09 0.03 0.0 0.03 11.0 66.0
Total Fat (g) 0.15 0.08 1.14 27.0 n/a n/a 0.03 0.01 0.0 0.0 0.01 28.41 170.46
Carbohydrates (g) 2.94 2.26 56.45 0.0 n/a n/a 0.2 0.35 0.14 0.03 0.02 62.4 374.4
Ash (g) 0.23 0.21 0.67 0.0 n/a n/a 0.07 0.04 0.01 0.02 0.01 1.25 7.5
Calories (kcal) 15.125 9.758 280.47 238.68 n/a n/a 1.14 1.536 0.648 1.892 0.196 549.445 3296.67
Starch (g) 0.0 0.0 47.21 n/a n/a n/a n/a n/a n/a n/a n/a 47.21 283.26
Sucrose (g) 0.0 0.05 0.36 n/a n/a n/a n/a n/a n/a n/a 0.0 0.42 2.52
Glucose (dextrose) (g) 0.95 0.57 0.09 n/a n/a n/a n/a n/a n/a n/a 0.0 1.6 9.6
Fructose (g) 1.1 0.55 0.08 n/a n/a n/a n/a n/a n/a n/a 0.0 1.73 10.38
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.0 1.48 n/a n/a n/a n/a n/a n/a n/a 0.0 1.48 8.88
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 44.99 45.81 7.48 0.0 n/a n/a 2.78 4.31 0.25 9.41 0.79 115.82 694.92
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 2.05 1.17 2.02 0.0 n/a n/a 0.03 0.11 0.0 0.0 0.0 5.38 32.28
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.0 0.8 2.4 0.0 n/a n/a 0.1 0.1 0.0 0.0 0.0 4.5 27.0
Calcium (mg) 3.415 4.879 15.876 0.27 n/a n/a 4.37 3.456 0.787 0.598 1.51 35.161 210.966
Iron (mg) 0.21 0.17 2.49 0.15 n/a n/a 0.2 0.07 0.01 0.04 0.03 3.37 20.22
Magnesium (mg) 5.855 4.879 40.067 0.0 n/a n/a 1.583 0.96 0.109 0.398 0.546 54.397 326.382
Phosphorus (mg) 12.685 9.758 142.881 0.0 n/a n/a 1.837 1.776 0.666 0.797 0.478 170.877 1025.262
Potassium (mg) 102.947 85.383 168.584 0.27 n/a n/a 17.543 13.248 1.744 3.884 2.517 396.12 2376.72
Sodium (mg) 1.952 1.464 4.536 0.54 n/a n/a 1.773 0.768 0.074 0.797 0.034 11.937 71.622
Zinc (mg) 0.12 0.06 1.07 0.0 n/a n/a 0.03 0.02 0.01 0.0 0.01 1.32 7.92
Copper (mg) 0.01 0.034 0.219 0.0 n/a n/a 0.005 0.004 0.001 0.001 0.003 0.277 1.662
Manganese (mg) 0.054 0.059 0.696 0.0 n/a n/a 0.005 0.008 0.007 0.005 0.01 0.843 5.058
Selenium (mcg) 0.0 0.0 47.8 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.0 47.9 287.4
Vitamin A, IU (IU) 1527.615 180.523 0.0 0.0 n/a n/a 266.76 47.856 0.039 0.0 45.013 2067.806 12406.836
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 76.6 8.782 0.0 0.0 n/a n/a 13.332 2.4 0.0 0.0 2.253 103.367 620.202
Beta Carotene (mcg) 792.35 101.483 0.0 0.0 n/a n/a 160.043 28.704 0.022 n/a 26.812 1109.414 6656.484
Vitamin E (mg) 0.77 0.18 0.08 3.87 n/a n/a 0.02 0.03 0.0 n/a 0.01 4.97 29.82
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 24.883 166.374 13.608 0.0 n/a n/a 176.098 54.576 0.07 n/a 48.213 483.822 2902.932
Tocopherol, beta (mg) 0.02 0.0 0.05 0.03 n/a n/a 0.0 n/a n/a n/a 0.0 0.1 0.6
Tocopherol, gamma (mg) 0.07 0.0 0.67 0.22 n/a n/a 0.02 n/a n/a n/a 0.0 0.98 5.88
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 62.3 39.2 0.0 0.0 n/a n/a 4.2 0.9 0.1 0.0 0.2 107.0 642.0
Thiamin (mg) 0.024 0.029 0.673 0.0 n/a n/a 0.003 0.003 0.001 n/a 0.0 0.733 4.398
Riboflavin (mg) 0.044 0.015 0.302 0.0 n/a n/a 0.003 0.004 0.0 n/a 0.001 0.369 2.214
Niacin (mg) 0.478 0.234 5.428 0.0 n/a n/a 0.041 0.025 0.003 n/a 0.008 6.218 37.308
Pantothenic acid (mg) 0.156 0.049 0.325 0.0 n/a n/a 0.013 0.004 0.003 n/a 0.002 0.551 3.306
Vitamin B-6 (mg) 0.141 0.107 0.106 0.0 n/a n/a 0.003 0.003 0.005 n/a 0.001 0.367 2.202
Folate (mcg) 22.443 4.879 179.168 0.0 n/a n/a 4.813 3.072 0.013 n/a 0.58 214.969 1289.814
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 2.7 2.7 11.4 0.1 n/a n/a 0.4 0.3 0.1 n/a 0.1 17.8 106.8
Folic acid (mcg) 0.0 0.0 165.56 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 165.56 993.36
Tryptophan (g) 0.005 0.005 0.144 0.0 n/a n/a 0.002 0.001 0.0 n/a 0.0 0.157 0.942
Threonine (g) 0.02 0.02 0.348 0.0 n/a n/a 0.004 0.003 0.001 n/a 0.001 0.395 2.37
Isoleucine (g) 0.01 0.01 0.386 0.0 n/a n/a 0.004 0.004 0.001 n/a 0.001 0.415 2.49
Leucine (g) 0.02 0.02 0.748 0.0 n/a n/a 0.006 0.005 0.001 n/a 0.002 0.802 4.812
Lysine (g) 0.02 0.02 0.227 0.0 n/a n/a 0.006 0.004 0.001 n/a 0.001 0.278 1.668
Methionine (g) 0.005 0.005 0.113 0.0 n/a n/a 0.001 0.001 0.0 n/a 0.0 0.126 0.756
Cystine (g) 0.01 0.005 0.197 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.212 1.272
Phenylalanine (g) 0.024 0.044 0.507 0.0 n/a n/a 0.005 0.003 0.001 n/a 0.001 0.584 3.504
Tyrosine (g) 0.005 0.005 0.181 0.0 n/a n/a 0.003 0.002 0.0 n/a 0.001 0.197 1.182
Valine (g) 0.015 0.02 0.446 0.0 n/a n/a 0.005 0.004 0.001 n/a 0.001 0.492 2.952
Arginine (g) 0.02 0.015 0.355 0.0 n/a n/a 0.004 0.006 0.003 n/a 0.001 0.403 2.418
Histidine (g) 0.01 0.005 0.227 0.0 n/a n/a 0.002 0.001 0.0 n/a 0.0 0.246 1.476
Alanine (g) 0.015 0.02 0.333 0.0 n/a n/a 0.006 0.004 0.001 n/a 0.001 0.379 2.274
Aspartic acid (g) 0.137 0.102 0.469 0.0 n/a n/a 0.009 0.008 0.002 n/a 0.003 0.73 4.38
Glutamic acid (g) 0.102 0.093 3.478 0.0 n/a n/a 0.008 0.018 0.004 n/a 0.002 3.705 22.23
Glycine (g) 0.015 0.015 0.333 0.0 n/a n/a 0.005 0.004 0.001 n/a 0.001 0.373 2.238
Proline (g) 0.01 0.01 1.187 0.0 n/a n/a 0.007 0.006 0.0 n/a 0.001 1.22 7.32
Serine (g) 0.024 0.024 0.469 0.0 n/a n/a 0.004 0.004 0.001 n/a 0.001 0.527 3.162
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.015 0.029 0.212 3.729 n/a n/a 0.004 0.001 0.0 0.0 0.0 3.991 23.946
Phytosterols (mg) n/a 4.391 n/a 59.67 n/a n/a 0.158 n/a n/a n/a n/a 64.219 385.314
Monounsaturated Fat (g) 0.0 0.005 0.129 19.699 n/a n/a 0.01 0.001 0.0 n/a 0.001 19.844 119.064
Polyunsaturated (g) 0.034 0.029 0.423 2.84 n/a n/a 0.004 0.003 0.001 n/a 0.003 3.339 20.034