Receta Pasta Salad With Proscuitto And Peas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Anchovies - (to 3)
1/4 c. Freshly-grated Parmesan cheese
    and julienned
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
anchovies
0.0g
peppercorns
0.26g
olive oil
13.5g
egg
8.36g
wine vinegar
5.59g
lemon juice
3.81g
garlic
0.92g
mustard
1.25g
celery salt
0.62g
sauce
0.38g
worcestershire sauce
0.36g
olive oil
3.38g
pasta
113.4g
olive oil
13.5g
peas
27.55g
onion
31.08g
prosciutto
36.86g
Total Per Serving Total for Recipe
Protein (g) n/a 0.03 0.0 1.05 0.0 0.01 0.06 0.05 0.07 0.0 0.0 0.0 14.79 0.0 1.49 0.25 7.55 25.36 101.44
Total Fat (g) n/a 0.01 13.5 0.83 0.0 0.0 0.0 0.05 0.01 0.0 0.0 3.38 1.71 13.5 0.11 0.02 1.99 35.12 140.48
Carbohydrates (g) n/a 0.17 0.0 0.06 0.02 0.33 0.31 0.07 0.39 0.1 0.07 0.0 84.67 0.0 3.98 2.35 0.0 92.51 370.04
Ash (g) n/a 0.01 0.0 0.07 0.01 0.01 0.01 0.05 0.09 n/a 0.01 0.0 1.0 0.0 0.24 0.11 0.39 1.98 7.92
Calories (kcal) n/a 0.669 119.34 11.955 1.062 0.953 1.377 0.838 1.962 0.393 0.279 29.835 420.705 119.34 22.316 9.946 50.123 791.091 3164.364
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 70.82 n/a n/a 0.0 n/a 70.82 283.28
Sucrose (g) n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.54 n/a 1.37 0.22 n/a 2.15 8.6
Glucose (dextrose) (g) n/a n/a n/a 0.02 n/a n/a n/a 0.01 n/a n/a n/a n/a 0.14 n/a 0.03 0.7 n/a 0.89 3.56
Fructose (g) n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.12 n/a 0.11 0.63 n/a 0.87 3.48
Lactose (g) n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.01 n/a 0.02 0.08
Maltose (g) n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a 2.22 n/a 0.05 0.0 n/a 2.28 9.12
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.03 0.0 6.34 5.28 3.46 0.54 1.03 0.06 0.27 0.28 0.0 11.23 0.0 21.73 28.36 26.87 105.47 421.88
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.06 0.0 0.09 0.01 0.01 0.22 0.1 0.04 0.0 3.03 0.0 1.56 1.56 0.0 6.68 26.72
Galactose (g) n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.01 0.04
Dietary Fiber (g) n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 3.6 0.0 1.4 0.3 0.0 5.6 22.4
Calcium (mg) n/a 1.147 0.135 4.431 0.335 0.267 1.673 0.725 3.61 0.034 0.383 0.034 23.813 0.135 6.888 6.216 2.211 52.037 208.148
Iron (mg) n/a 0.08 0.08 0.15 0.03 0.0 0.02 0.02 0.05 0.0 0.02 0.02 3.74 0.08 0.4 0.08 0.37 5.13 20.52
Magnesium (mg) n/a 0.509 0.0 1.003 0.224 0.229 0.231 0.613 1.205 0.023 0.046 0.0 60.101 0.0 9.092 2.797 9.214 85.286 341.144
Phosphorus (mg) n/a 0.454 0.0 15.968 0.447 0.229 1.414 1.325 2.472 0.042 0.215 0.0 214.321 0.0 29.754 8.392 84.398 359.43 1437.72
Potassium (mg) n/a 3.305 0.135 11.202 2.179 4.728 3.707 1.725 26.986 0.362 2.86 0.034 252.876 0.135 67.222 36.985 135.995 550.437 2201.748
Sodium (mg) n/a 0.116 0.27 11.704 0.447 0.038 0.157 14.188 8.825 0.034 3.504 0.068 6.804 0.27 1.378 2.486 20.27 70.557 282.228
Zinc (mg) n/a 0.0 0.0 0.09 0.0 0.0 0.01 0.01 0.02 0.0 0.0 0.0 1.6 0.0 0.34 0.04 0.84 2.95 11.8
Copper (mg) n/a 0.003 0.0 0.008 0.001 0.001 0.003 0.001 0.004 0.0 0.001 0.0 0.329 0.0 0.05 0.019 0.029 0.448 1.792
Manganese (mg) n/a 0.015 0.0 0.003 0.003 0.0 0.015 0.005 n/a n/a n/a 0.0 1.043 0.0 0.113 0.025 0.011 1.234 4.936
Selenium (mcg) n/a 0.0 0.0 2.7 n/a 0.0 0.1 0.4 0.1 0.0 0.0 0.0 71.7 0.0 0.5 0.2 13.0 88.7 354.8
Vitamin A, IU (IU) n/a 0.785 0.0 40.713 0.0 0.763 0.083 0.888 12.066 n/a 0.282 0.0 0.0 0.0 210.758 0.311 2.211 268.86 1075.44
Retinol (mcg) n/a 0.0 0.0 11.62 n/a 0.0 0.0 0.0 0.0 0.0 0.004 0.0 0.0 0.0 0.0 n/a 0.737 12.361 49.444
Vitamin A, RAE (mcg_RAE) n/a 0.039 0.0 11.704 0.0 0.038 0.0 0.05 0.603 0.079 0.018 0.0 0.0 0.0 10.469 0.0 0.737 23.737 94.948
Beta Carotene (mcg) n/a 0.41 0.0 0.836 n/a 0.114 0.046 0.363 7.239 0.94 0.154 0.0 0.0 0.0 123.7 0.311 0.0 134.111 536.444
Vitamin E (mg) n/a 0.0 1.94 0.08 n/a 0.01 0.0 0.0 0.03 0.0 0.0 0.48 0.12 1.94 0.04 0.01 0.06 4.72 18.88
Vitamin D (IU) n/a n/a n/a 2.926 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.926 11.704
Lycopene (mcg) n/a 0.016 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.064
Lutein + zeaxanthin (mcg) n/a 0.538 0.0 27.672 n/a 0.343 0.148 0.225 31.217 0.102 0.172 0.0 20.412 0.0 682.414 1.865 0.0 765.107 3060.428
Tocopherol, beta (mg) n/a 0.0 0.01 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.07 0.01 0.0 0.0 n/a 0.1 0.4
Tocopherol, gamma (mg) n/a 0.01 0.11 0.04 n/a n/a n/a 0.03 n/a n/a n/a 0.03 1.0 0.11 0.26 0.0 n/a 1.59 6.36
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.01 0.0 n/a 0.01 0.04
Vitamin C (mg) n/a 0.1 0.0 0.0 0.0 1.8 0.3 0.0 0.5 0.0 0.0 0.0 0.0 0.0 11.0 1.5 0.3 15.6 62.4
Thiamin (mg) n/a 0.0 0.0 0.006 n/a 0.001 0.002 0.004 0.003 0.0 0.0 0.0 1.009 0.0 0.074 0.012 0.324 1.437 5.748
Riboflavin (mg) n/a 0.001 0.0 0.04 n/a 0.0 0.001 0.0 0.003 0.0 0.0 0.0 0.454 0.0 0.036 0.006 0.085 0.627 2.508
Niacin (mg) n/a 0.003 0.0 0.006 n/a 0.004 0.006 0.007 0.029 0.001 0.003 0.0 8.142 0.0 0.576 0.04 1.968 10.784 43.136
Pantothenic acid (mg) n/a n/a 0.0 0.12 n/a 0.004 0.006 0.004 n/a n/a n/a 0.0 0.488 0.0 0.028 0.031 0.299 0.978 3.912
Vitamin B-6 (mg) n/a 0.001 0.0 0.012 n/a 0.002 0.011 0.001 0.003 0.0 0.0 0.0 0.159 0.0 0.047 0.04 0.184 0.46 1.84
Folate (mcg) n/a 0.026 0.0 3.929 n/a 0.496 0.028 0.088 0.658 0.023 0.029 0.0 268.752 0.0 17.908 7.148 3.317 302.401 1209.604
Vitamin B-12 (mcg) n/a 0.0 0.0 0.11 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.26 0.37 1.48
Choline (mg) n/a 0.0 0.0 21.0 n/a 0.2 0.2 0.3 0.8 0.0 0.0 0.0 17.1 0.0 7.8 1.7 26.6 75.9 303.6
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 248.341 0.0 0.0 n/a 0.0 248.341 993.364
Tryptophan (g) n/a n/a 0.0 0.014 n/a n/a 0.001 0.0 n/a n/a n/a 0.0 0.215 0.0 0.011 0.003 0.096 0.34 1.36
Threonine (g) n/a n/a 0.0 0.047 n/a n/a 0.001 0.002 n/a n/a n/a 0.0 0.522 0.0 0.055 0.006 0.346 0.98 3.92
Isoleucine (g) n/a n/a 0.0 0.056 n/a n/a 0.002 0.002 n/a n/a n/a 0.0 0.578 0.0 0.055 0.003 0.354 1.05 4.2
Leucine (g) n/a n/a 0.0 0.091 n/a n/a 0.003 0.004 n/a n/a n/a 0.0 1.123 0.0 0.088 0.009 0.604 1.922 7.688
Lysine (g) n/a n/a 0.0 0.076 n/a n/a 0.002 0.003 n/a n/a n/a 0.0 0.34 0.0 0.088 0.009 0.678 1.198 4.792
Methionine (g) n/a n/a 0.0 0.032 n/a n/a 0.001 0.001 n/a n/a n/a 0.0 0.17 0.0 0.022 0.003 0.199 0.428 1.712
Cystine (g) n/a n/a 0.0 0.023 n/a n/a 0.001 0.001 n/a n/a n/a 0.0 0.295 0.0 0.008 0.003 0.096 0.426 1.704
Phenylalanine (g) n/a n/a 0.0 0.057 n/a n/a 0.002 0.002 n/a n/a n/a 0.0 0.76 0.0 0.055 0.006 0.302 1.184 4.736
Tyrosine (g) n/a n/a 0.0 0.042 n/a n/a 0.001 0.002 n/a n/a n/a 0.0 0.272 0.0 0.03 0.003 0.262 0.612 2.448
Valine (g) n/a n/a 0.0 0.072 n/a n/a 0.003 0.003 n/a n/a n/a 0.0 0.669 0.0 0.066 0.006 0.409 1.228 4.912
Arginine (g) n/a n/a 0.0 0.069 n/a n/a 0.006 0.003 n/a n/a n/a 0.0 0.533 0.0 0.118 0.034 0.468 1.231 4.924
Histidine (g) n/a n/a 0.0 0.026 n/a n/a 0.001 0.002 n/a n/a n/a 0.0 0.34 0.0 0.03 0.003 0.302 0.704 2.816
Alanine (g) n/a n/a 0.0 0.062 n/a n/a 0.001 0.002 n/a n/a n/a 0.0 0.499 0.0 0.066 0.006 0.439 1.075 4.3
Aspartic acid (g) n/a n/a 0.0 0.111 n/a n/a 0.005 0.005 n/a n/a n/a 0.0 0.703 0.0 0.138 0.022 0.7 1.684 6.736
Glutamic acid (g) n/a n/a 0.0 0.14 n/a n/a 0.007 0.009 n/a n/a n/a 0.0 5.216 0.0 0.204 0.056 1.183 6.816 27.264
Glycine (g) n/a n/a 0.0 0.036 n/a n/a 0.002 0.003 n/a n/a n/a 0.0 0.499 0.0 0.05 0.006 0.357 0.953 3.812
Proline (g) n/a n/a 0.0 0.043 n/a n/a 0.001 0.005 n/a n/a n/a 0.0 1.78 0.0 0.047 0.006 0.302 2.184 8.736
Serine (g) n/a n/a 0.0 0.081 n/a n/a 0.002 0.003 n/a n/a n/a 0.0 0.703 0.0 0.05 0.006 0.313 1.158 4.632
Cholesterol (mg) n/a 0.0 0.0 35.363 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25.061 60.424 241.696
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.003 1.864 0.259 0.0 0.0 0.001 0.003 0.003 0.0 0.0 0.466 0.318 1.864 0.019 n/a 0.689 5.49 21.96
Phytosterols (mg) n/a 0.242 29.835 n/a n/a n/a n/a n/a n/a n/a n/a 7.459 n/a 29.835 n/a n/a n/a 67.37 269.48
Monounsaturated Fat (g) n/a 0.003 9.85 0.319 n/a 0.0 0.0 0.033 0.003 0.0 0.0 2.462 0.193 9.85 0.011 n/a 0.899 23.621 94.484
Polyunsaturated (g) n/a 0.003 1.42 0.114 n/a 0.0 0.002 0.012 0.006 0.0 0.0 0.355 0.635 1.42 0.052 n/a 0.214 4.234 16.936