Receta Pasta Salad With Three Bell Peppers - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
fettuccine
75.6g |
bell pepper
16.26g |
bell pepper
16.26g |
bell pepper
0.0g |
basil
0.57g |
olive oil
9.0g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.86 | 0.14 | 0.16 | n/a | 0.02 | 0.0 | n/a | n/a | 10.18 | 61.08 |
Total Fat (g) | 1.14 | 0.03 | 0.05 | n/a | 0.0 | 9.0 | n/a | n/a | 10.22 | 61.32 |
Carbohydrates (g) | 56.45 | 0.75 | 0.98 | n/a | 0.01 | 0.0 | n/a | n/a | 58.2 | 349.2 |
Ash (g) | 0.67 | 0.07 | 0.08 | n/a | 0.01 | 0.0 | n/a | n/a | 0.82 | 4.92 |
Calories (kcal) | 280.47 | 3.253 | 5.042 | n/a | 0.13 | 79.56 | n/a | n/a | 368.454 | 2210.724 |
Starch (g) | 47.21 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 47.21 | 283.26 |
Sucrose (g) | 0.36 | 0.02 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.38 | 2.28 |
Glucose (dextrose) (g) | 0.09 | 0.19 | 0.32 | n/a | 0.0 | n/a | n/a | n/a | 0.59 | 3.54 |
Fructose (g) | 0.08 | 0.18 | 0.37 | n/a | 0.0 | n/a | n/a | n/a | 0.63 | 3.78 |
Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 1.48 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1.48 | 8.88 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 7.48 | 15.27 | 15.0 | n/a | 0.52 | 0.0 | n/a | n/a | 38.27 | 229.62 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 2.02 | 0.39 | 0.68 | n/a | 0.0 | 0.0 | n/a | n/a | 3.09 | 18.54 |
Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 2.4 | 0.3 | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 3.0 | 18.0 |
Calcium (mg) | 15.876 | 1.626 | 1.138 | n/a | 1.001 | 0.09 | n/a | n/a | 19.731 | 118.386 |
Iron (mg) | 2.49 | 0.06 | 0.07 | n/a | 0.02 | 0.05 | n/a | n/a | 2.69 | 16.14 |
Magnesium (mg) | 40.067 | 1.626 | 1.952 | n/a | 0.362 | 0.0 | n/a | n/a | 44.007 | 264.042 |
Phosphorus (mg) | 142.881 | 3.253 | 4.228 | n/a | 0.317 | 0.0 | n/a | n/a | 150.679 | 904.074 |
Potassium (mg) | 168.584 | 28.461 | 34.316 | n/a | 1.668 | 0.09 | n/a | n/a | 233.118 | 1398.708 |
Sodium (mg) | 4.536 | 0.488 | 0.651 | n/a | 0.023 | 0.18 | n/a | n/a | 5.877 | 35.262 |
Zinc (mg) | 1.07 | 0.02 | 0.04 | n/a | 0.0 | 0.0 | n/a | n/a | 1.13 | 6.78 |
Copper (mg) | 0.219 | 0.011 | 0.003 | n/a | 0.002 | 0.0 | n/a | n/a | 0.236 | 1.416 |
Manganese (mg) | 0.696 | 0.02 | 0.018 | n/a | 0.007 | 0.0 | n/a | n/a | 0.739 | 4.434 |
Selenium (mcg) | 47.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 47.8 | 286.8 |
Vitamin A, IU (IU) | 0.0 | 60.174 | 509.205 | n/a | 29.821 | 0.0 | n/a | n/a | 599.201 | 3595.206 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 2.927 | 25.533 | n/a | 1.492 | 0.0 | n/a | n/a | 29.953 | 179.718 |
Beta Carotene (mcg) | 0.0 | 33.828 | 264.117 | n/a | 17.763 | 0.0 | n/a | n/a | 315.707 | 1894.242 |
Vitamin E (mg) | 0.08 | 0.06 | 0.26 | n/a | 0.0 | 1.29 | n/a | n/a | 1.7 | 10.2 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 13.608 | 55.458 | 8.294 | n/a | 31.941 | 0.0 | n/a | n/a | 109.301 | 655.806 |
Tocopherol, beta (mg) | 0.05 | 0.0 | 0.01 | n/a | 0.0 | 0.01 | n/a | n/a | 0.06 | 0.36 |
Tocopherol, gamma (mg) | 0.67 | 0.0 | 0.02 | n/a | 0.0 | 0.07 | n/a | n/a | 0.76 | 4.56 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 13.1 | 20.8 | n/a | 0.1 | 0.0 | n/a | n/a | 33.9 | 203.4 |
Thiamin (mg) | 0.673 | 0.01 | 0.008 | n/a | 0.0 | 0.0 | n/a | n/a | 0.691 | 4.146 |
Riboflavin (mg) | 0.302 | 0.005 | 0.015 | n/a | 0.0 | 0.0 | n/a | n/a | 0.322 | 1.932 |
Niacin (mg) | 5.428 | 0.078 | 0.159 | n/a | 0.005 | 0.0 | n/a | n/a | 5.67 | 34.02 |
Pantothenic acid (mg) | 0.325 | 0.016 | 0.052 | n/a | 0.001 | 0.0 | n/a | n/a | 0.395 | 2.37 |
Vitamin B-6 (mg) | 0.106 | 0.036 | 0.047 | n/a | 0.001 | 0.0 | n/a | n/a | 0.19 | 1.14 |
Folate (mcg) | 179.168 | 1.626 | 7.481 | n/a | 0.384 | 0.0 | n/a | n/a | 188.66 | 1131.96 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Choline (mg) | 11.4 | 0.9 | 0.9 | n/a | 0.1 | 0.0 | n/a | n/a | 13.3 | 79.8 |
Folic acid (mcg) | 165.56 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 165.56 | 993.36 |
Tryptophan (g) | 0.144 | 0.002 | 0.002 | n/a | 0.0 | 0.0 | n/a | n/a | 0.147 | 0.882 |
Threonine (g) | 0.348 | 0.007 | 0.007 | n/a | 0.001 | 0.0 | n/a | n/a | 0.361 | 2.166 |
Isoleucine (g) | 0.386 | 0.003 | 0.003 | n/a | 0.001 | 0.0 | n/a | n/a | 0.393 | 2.358 |
Leucine (g) | 0.748 | 0.007 | 0.007 | n/a | 0.001 | 0.0 | n/a | n/a | 0.763 | 4.578 |
Lysine (g) | 0.227 | 0.007 | 0.007 | n/a | 0.001 | 0.0 | n/a | n/a | 0.24 | 1.44 |
Methionine (g) | 0.113 | 0.002 | 0.002 | n/a | 0.0 | 0.0 | n/a | n/a | 0.117 | 0.702 |
Cystine (g) | 0.197 | 0.002 | 0.003 | n/a | 0.0 | 0.0 | n/a | n/a | 0.202 | 1.212 |
Phenylalanine (g) | 0.507 | 0.015 | 0.008 | n/a | 0.001 | 0.0 | n/a | n/a | 0.53 | 3.18 |
Tyrosine (g) | 0.181 | 0.002 | 0.002 | n/a | 0.0 | 0.0 | n/a | n/a | 0.185 | 1.11 |
Valine (g) | 0.446 | 0.007 | 0.005 | n/a | 0.001 | 0.0 | n/a | n/a | 0.458 | 2.748 |
Arginine (g) | 0.355 | 0.005 | 0.007 | n/a | 0.001 | 0.0 | n/a | n/a | 0.367 | 2.202 |
Histidine (g) | 0.227 | 0.002 | 0.003 | n/a | 0.0 | 0.0 | n/a | n/a | 0.232 | 1.392 |
Alanine (g) | 0.333 | 0.007 | 0.005 | n/a | 0.001 | 0.0 | n/a | n/a | 0.345 | 2.07 |
Aspartic acid (g) | 0.469 | 0.034 | 0.046 | n/a | 0.002 | 0.0 | n/a | n/a | 0.55 | 3.3 |
Glutamic acid (g) | 3.478 | 0.031 | 0.034 | n/a | 0.002 | 0.0 | n/a | n/a | 3.544 | 21.264 |
Glycine (g) | 0.333 | 0.005 | 0.005 | n/a | 0.001 | 0.0 | n/a | n/a | 0.343 | 2.058 |
Proline (g) | 1.187 | 0.003 | 0.003 | n/a | 0.001 | 0.0 | n/a | n/a | 1.194 | 7.164 |
Serine (g) | 0.469 | 0.008 | 0.008 | n/a | 0.001 | 0.0 | n/a | n/a | 0.486 | 2.916 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.212 | 0.01 | 0.005 | n/a | 0.0 | 1.243 | n/a | n/a | 1.469 | 8.814 |
Phytosterols (mg) | n/a | 1.464 | n/a | n/a | n/a | 19.89 | n/a | n/a | 21.354 | 128.124 |
Monounsaturated Fat (g) | 0.129 | 0.002 | 0.0 | n/a | 0.001 | 6.566 | n/a | n/a | 6.697 | 40.182 |
Polyunsaturated (g) | 0.423 | 0.01 | 0.011 | n/a | 0.002 | 0.947 | n/a | n/a | 1.393 | 8.358 |