Receta Pasta Salad With Tuna, Capers And Lemon - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 c. fusilli-shape controlled-carb pasta
    and flaked
    Salt to taste
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
18.0g 		tuna
82.5g 		onion
15.54g 		parsley
3.56g 		capers
6.45g 		lemon juice
7.63g 		lemon rind
0.5g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 21.05 0.12 0.11 0.15 0.03 0.01 n/a 21.46 85.84
Total Fat (g) 18.0 0.68 0.01 0.03 0.06 0.0 0.0 n/a 18.77 75.08
Carbohydrates (g) 0.0 0.0 1.17 0.23 0.32 0.66 0.08 n/a 2.45 9.8
Ash (g) 0.0 1.22 0.05 0.08 0.52 0.02 0.0 n/a 1.89 7.56
Calories (kcal) 159.12 95.7 4.973 1.283 1.484 1.906 0.235 n/a 264.7 1058.8
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.11 n/a n/a n/a n/a n/a 0.11 0.44
Glucose (dextrose) (g) n/a n/a 0.35 n/a n/a n/a n/a n/a 0.35 1.4
Fructose (g) n/a n/a 0.31 n/a n/a n/a n/a n/a 0.31 1.24
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 61.47 14.18 3.12 5.41 6.92 0.41 n/a 91.51 366.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.78 0.03 0.03 0.18 0.02 n/a 1.04 4.16
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.2 0.0 0.1 n/a 0.5 2.0
Calcium (mg) 0.18 9.075 3.108 4.916 2.58 0.534 0.67 n/a 21.063 84.252
Iron (mg) 0.1 1.26 0.04 0.22 0.11 0.0 0.0 n/a 1.74 6.96
Magnesium (mg) 0.0 22.275 1.399 1.781 2.129 0.458 0.075 n/a 28.116 112.464
Phosphorus (mg) 0.0 134.475 4.196 2.066 0.645 0.458 0.06 n/a 141.9 567.6
Potassium (mg) 0.18 195.525 18.493 19.736 2.58 9.455 0.8 n/a 246.769 987.076
Sodium (mg) 0.36 278.85 1.243 1.995 191.178 0.076 0.03 n/a 473.732 1894.928
Zinc (mg) 0.0 0.64 0.02 0.04 0.02 0.0 0.0 n/a 0.72 2.88
Copper (mg) 0.0 0.041 0.009 0.005 0.024 0.002 0.0 n/a 0.083 0.332
Manganese (mg) 0.0 0.008 0.012 0.006 0.005 0.001 n/a n/a 0.032 0.128
Selenium (mcg) 0.0 66.3 0.1 0.0 0.1 0.0 0.0 n/a 66.5 266.0
Vitamin A, IU (IU) 0.0 47.025 0.155 300.105 8.901 1.525 0.25 n/a 357.961 1431.844
Retinol (mcg) 0.0 14.025 n/a 0.0 0.0 0.0 0.0 n/a 14.025 56.1
Vitamin A, RAE (mcg_RAE) 0.0 14.025 0.0 14.998 0.452 0.076 0.015 n/a 29.566 118.264
Beta Carotene (mcg) 0.0 0.0 0.155 180.049 5.354 0.229 0.035 n/a 185.821 743.284
Vitamin E (mg) 2.58 0.27 0.0 0.03 0.06 0.01 0.0 n/a 2.95 11.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.932 198.111 0.0 0.686 0.09 n/a 199.819 799.276
Tocopherol, beta (mg) 0.02 0.0 0.0 0.0 n/a n/a n/a n/a 0.02 0.08
Tocopherol, gamma (mg) 0.15 0.0 0.0 0.02 n/a n/a n/a n/a 0.17 0.68
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.7 4.7 0.3 3.5 0.6 n/a 9.9 39.6
Thiamin (mg) 0.0 0.025 0.006 0.003 0.001 0.002 0.0 n/a 0.038 0.152
Riboflavin (mg) 0.0 0.058 0.003 0.004 0.009 0.001 0.0 n/a 0.075 0.3
Niacin (mg) 0.0 10.956 0.02 0.047 0.042 0.008 0.002 n/a 11.074 44.296
Pantothenic acid (mg) 0.0 0.173 0.016 0.014 0.002 0.008 0.002 n/a 0.214 0.856
Vitamin B-6 (mg) 0.0 0.289 0.02 0.003 0.001 0.004 0.001 n/a 0.318 1.272
Folate (mcg) 0.0 3.3 3.574 5.415 1.484 0.991 0.065 n/a 14.829 59.316
Vitamin B-12 (mcg) 0.0 2.47 n/a 0.0 0.0 0.0 0.0 n/a 2.47 9.88
Choline (mg) 0.1 24.2 0.9 0.5 0.4 0.4 0.0 n/a 26.4 105.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.239 0.002 0.002 n/a n/a n/a n/a 0.243 0.972
Threonine (g) 0.0 0.924 0.003 0.004 n/a n/a n/a n/a 0.931 3.724
Isoleucine (g) 0.0 0.974 0.002 0.004 n/a n/a n/a n/a 0.979 3.916
Leucine (g) 0.0 1.708 0.005 0.007 n/a n/a n/a n/a 1.72 6.88
Lysine (g) 0.0 1.931 0.005 0.006 n/a n/a n/a n/a 1.942 7.768
Methionine (g) 0.0 0.627 0.002 0.001 n/a n/a n/a n/a 0.63 2.52
Cystine (g) 0.0 0.223 0.002 0.0 n/a n/a n/a n/a 0.225 0.9
Phenylalanine (g) 0.0 0.825 0.003 0.005 n/a n/a n/a n/a 0.833 3.332
Tyrosine (g) 0.0 0.71 0.002 0.003 n/a n/a n/a n/a 0.714 2.856
Valine (g) 0.0 1.081 0.003 0.006 n/a n/a n/a n/a 1.09 4.36
Arginine (g) 0.0 1.262 0.017 0.004 n/a n/a n/a n/a 1.284 5.136
Histidine (g) 0.0 0.619 0.002 0.002 n/a n/a n/a n/a 0.622 2.488
Alanine (g) 0.0 1.271 0.003 0.007 n/a n/a n/a n/a 1.281 5.124
Aspartic acid (g) 0.0 2.153 0.011 0.01 n/a n/a n/a n/a 2.174 8.696
Glutamic acid (g) 0.0 3.143 0.028 0.009 n/a n/a n/a n/a 3.18 12.72
Glycine (g) 0.0 1.007 0.003 0.005 n/a n/a n/a n/a 1.015 4.06
Proline (g) 0.0 0.743 0.003 0.007 n/a n/a n/a n/a 0.753 3.012
Serine (g) 0.0 0.858 0.003 0.005 n/a n/a n/a n/a 0.866 3.464
Cholesterol (mg) 0.0 24.75 0.0 0.0 0.0 0.0 0.0 n/a 24.75 99.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.486 0.19 n/a 0.005 0.015 0.0 0.0 n/a 2.695 10.78
Phytosterols (mg) 39.78 n/a n/a 0.178 3.096 n/a 0.175 n/a 43.229 172.916
Monounsaturated Fat (g) 13.133 0.132 n/a 0.011 0.004 0.0 0.0 n/a 13.279 53.116
Polyunsaturated (g) 1.894 0.281 n/a 0.004 0.019 0.0 0.0 n/a 2.198 8.792