Receta Pasta Sauce (Lacto) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Fat free "chicken-style"
1 x 14 1/2 ounce can stewed
    (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		clove
0.5g 		broth
30.0g 		tomatoes
134.68g 		milk
126.0g 		flour
15.63g 		onions
24.0g 		pepper
0.53g 		parmesan cheese
59.15g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.34 1.19 8.58 1.61 0.44 0.06 23.66 35.91 35.91
Total Fat (g) 0.1 0.07 0.27 9.53 0.15 0.05 0.02 2.96 13.13 13.13
Carbohydrates (g) 0.31 0.01 5.28 12.65 11.93 1.76 0.34 23.66 55.94 55.94
Ash (g) 0.03 0.32 0.67 1.95 0.07 0.19 0.02 3.79 7.05 7.05
Calories (kcal) 1.615 2.1 24.242 168.84 56.893 7.68 1.352 218.855 481.577 481.577
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.01 n/a 1.68 n/a n/a n/a n/a n/a 1.69 1.69
Fructose (g) 0.01 n/a 1.85 n/a n/a n/a n/a n/a 1.85 1.85
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.03 29.27 127.27 93.29 1.86 21.56 0.06 5.09 278.43 278.43
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 3.54 12.65 0.04 0.56 0.0 0.89 17.7 17.7
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 1.6 0.0 0.4 0.6 0.1 0.0 3.0 3.0
Calcium (mg) 3.23 1.8 13.468 328.86 2.345 17.28 2.316 473.2 842.499 842.499
Iron (mg) 0.04 0.05 0.36 0.24 0.73 0.36 0.15 2.96 4.89 4.89
Magnesium (mg) 1.32 0.6 14.815 30.24 3.439 4.8 1.028 23.66 79.902 79.902
Phosphorus (mg) 0.525 3.9 32.323 255.78 16.88 8.88 0.917 414.05 733.256 733.256
Potassium (mg) 5.51 16.2 319.192 381.78 16.724 66.24 6.673 354.9 1167.218 1167.218
Sodium (mg) 1.215 97.8 6.734 133.56 0.313 3.84 0.233 680.225 923.92 923.92
Zinc (mg) 0.01 0.0 0.23 0.97 0.11 0.09 0.01 1.77 3.19 3.19
Copper (mg) 0.002 0.0 0.081 0.025 0.022 0.019 0.006 0.012 0.167 0.167
Manganese (mg) 0.15 0.003 0.148 0.013 0.106 0.038 0.03 n/a 0.488 0.488
Selenium (mcg) 0.0 0.2 0.0 2.9 5.3 0.1 0.0 25.6 34.2 34.2
Vitamin A, IU (IU) 2.65 0.0 1121.884 293.58 0.0 239.28 1.585 89.317 1748.296 1748.296
Retinol (mcg) 0.0 0.0 0.0 80.64 0.0 0.0 0.0 23.069 103.709 103.709
Vitamin A, RAE (mcg_RAE) 0.135 0.0 56.566 81.9 0.0 12.0 0.08 23.66 174.34 174.34
Beta Carotene (mcg) 0.42 0.0 604.713 15.12 0.0 143.52 0.827 7.69 772.29 772.29
Vitamin E (mg) 0.04 0.0 0.73 0.18 0.01 0.13 0.0 0.02 1.12 1.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 3465.316 0.0 0.0 0.0 0.032 0.0 3465.348 3465.348
Lutein + zeaxanthin (mcg) 0.0 0.0 165.656 0.0 2.813 272.88 1.087 0.0 442.436 442.436
Tocopherol, beta (mg) n/a n/a 0.01 n/a 0.01 n/a 0.0 n/a 0.02 0.02
Tocopherol, gamma (mg) n/a n/a 0.16 n/a 0.06 n/a 0.02 n/a 0.25 0.25
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.4 0.0 17.1 2.4 0.0 4.5 0.1 0.0 24.5 24.5
Thiamin (mg) 0.001 0.0 0.054 0.063 0.123 0.014 0.001 0.03 0.286 0.286
Riboflavin (mg) 0.001 0.006 0.027 0.403 0.077 0.019 0.001 0.03 0.564 0.564
Niacin (mg) 0.007 0.234 0.795 0.239 0.922 0.127 0.006 0.118 2.449 2.449
Pantothenic acid (mg) n/a 0.006 0.121 0.806 0.069 0.019 n/a n/a 1.022 1.022
Vitamin B-6 (mg) 0.003 0.003 0.108 0.063 0.006 0.014 0.002 0.059 0.258 0.258
Folate (mcg) 0.465 0.6 20.202 10.08 28.603 15.36 0.053 14.788 90.15 90.15
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.2 0.0 0.0 0.0 0.65 0.87 0.87
Choline (mg) 0.2 0.9 9.0 40.1 1.6 1.4 0.1 9.1 62.3 62.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 24.07 0.0 0.0 0.0 24.07 24.07
Tryptophan (g) n/a n/a 0.013 0.126 0.02 0.005 n/a n/a 0.165 0.165
Threonine (g) n/a n/a 0.04 0.391 0.044 0.017 n/a n/a 0.492 0.492
Isoleucine (g) n/a n/a 0.027 0.517 0.056 0.019 n/a n/a 0.619 0.619
Leucine (g) n/a n/a 0.04 0.844 0.111 0.026 n/a n/a 1.022 1.022
Lysine (g) n/a n/a 0.04 0.68 0.036 0.022 n/a n/a 0.778 0.778
Methionine (g) n/a n/a 0.013 0.214 0.028 0.005 n/a n/a 0.261 0.261
Cystine (g) n/a n/a 0.013 0.076 0.034 n/a n/a n/a 0.123 0.123
Phenylalanine (g) n/a n/a 0.094 0.416 0.081 0.014 n/a n/a 0.606 0.606
Tyrosine (g) n/a n/a 0.013 0.416 0.048 0.012 n/a n/a 0.49 0.49
Valine (g) n/a n/a 0.027 0.58 0.066 0.019 n/a n/a 0.691 0.691
Arginine (g) n/a n/a 0.027 0.315 0.066 0.031 n/a n/a 0.439 0.439
Histidine (g) n/a n/a 0.013 0.239 0.036 0.007 n/a n/a 0.296 0.296
Alanine (g) n/a n/a 0.04 0.302 0.052 0.019 n/a n/a 0.414 0.414
Aspartic acid (g) n/a n/a 0.189 0.655 0.069 0.041 n/a n/a 0.953 0.953
Glutamic acid (g) n/a n/a 0.579 1.802 0.544 0.091 n/a n/a 3.016 3.016
Glycine (g) n/a n/a 0.027 0.176 0.058 0.022 n/a n/a 0.283 0.283
Proline (g) n/a n/a 0.027 0.832 0.188 0.029 n/a n/a 1.075 1.075
Serine (g) n/a n/a 0.04 0.466 0.081 0.019 n/a n/a 0.607 0.607
Cholesterol (mg) 0.0 0.0 0.0 36.54 0.0 0.0 0.0 11.83 48.37 48.37
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.027 0.033 0.04 5.783 0.025 0.007 0.005 1.84 7.761 7.761
Phytosterols (mg) 1.28 n/a 9.428 n/a n/a n/a 0.488 n/a 11.195 11.195
Monounsaturated Fat (g) 0.007 0.027 0.04 2.948 0.014 0.007 0.005 0.858 3.907 3.907
Polyunsaturated (g) 0.035 0.003 0.108 0.315 0.064 0.017 0.006 0.112 0.66 0.66